Download or read book Bounce Back written by Karen Salmansohn and published by Workman Publishing. This book was released on 2008-05-14 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The very act of reading it makes you feel happier.” - A.J. Jacobs A bad breakup. A serious illness. The loss of a job. Life has a habit of throwing people curveballs. To which Karen Salmansohn says: “When life throws you curveballs, hit them out of the park.” Bounce Back! mixes from-the-gut wisdom with humor, feistiness, and sophistication, in a hip, inspiring resource that will brighten the darkest mood. The book is grounded in happiness research, psychological studies, Greek philosophy. And it delivers: Here are 70 easily digestible, potentially life-changing tips on how to bounce back from adversity, each on a spread that's as punchy in look as it is powerful in message. Shrink negativity into nuggetivity. Think of yourself as the type of person the world says yes to. With its attitude, techniques, and advice on everything from exercise to staying connected, plus charming illustration and photography and a bold design, Bounce Back! is a full-on guide to moving forward with great positive energy. "Salmansohn's writing is bold, playful, insightful—with powerful metaphors that provoke and inspire. Her kinetic images amplify her message and take the book to a new level of literary experience." - Deepak Chopra, author of Seven Laws of Spiritual Success

Download or read book Bounce Back Fast written by Paula Fenwick and published by Independently Published. This book was released on 2024-02-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The time for a better life is now! If not now, when? In this crazy fast world with so much media overload, don't you just wish there was an easier and clearer way to overcome life's challenges? Don't you wish there was a way of cutting through the confusion, frustration and pain of the rollercoaster ride of life? You know that there's more to life! BOUNCE BACK FAST will inspire you to embark on a journey of self-discovery and connect to your true self. This book brings hope so that you can discover the infinite possibilities of the world within you. I share with you the qualities and skills that I've learnt along the way that helped me get through the tough times and live a life filled with love and purpose. I present 5 practical steps on how you can reclaim your life, take ownership of who you are and connect to what you want in life.

Download or read book Resilience written by Andrew Zolli and published by Simon and Schuster. This book was released on 2013-07-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: All systems break down. Some bounce back, others do not. This is a book about why. Covering business, economic, geographic and social systems, Zolli uncovers a wealth of absorbing examples--from the link between US oil prices and the recent 'tortilla riots' in Mexico to what was really happening when the U.S. government decided not to bail out Lehman Bros.

Download or read book Bounce Back written by John Calipari and published by Simon and Schuster. This book was released on 2009-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: NCAA finalist University of Memphis men's basketball team coach John Calipari writes about turning life's setbacks into successes.

Download or read book Bouncing Back written by Linda Graham and published by New World Library. This book was released on 2013 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.

Download or read book The Bounce Back written by Sherri Thomas and published by Booklocker.com. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insider's guide to building a fresh new career start. Whether dealing with the devastation of being laid off, the frustration of working for a bad manager, or the exasperation of being undervalued and unappreciated, readers will find inspiration from the author and 13 other professionals who have successfully taken back control and bounced back in their career.

Download or read book Bounce Back written by Misako Rocks! and published by Feiwel & Friends. This book was released on 2021-11-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lilico, with the help of her cat, must learn to adjust to a new country, a new school, and new pressures in Bounce Back, a middle grade graphic novel from author/illustrator Misako Rocks! about finding your team and finding yourself. Lilico’s life in Japan is going well. She has great friends and is the captain of the school's basketball team. She’s happy! Then comes her parents’ news: they’re moving to America! Before she knows it, Lilico finds herself in Brooklyn, New York, forced to start all over. And that won’t be easy with her closest friends thousands of miles away or a school bully who immediately dislikes her. Luckily, anime-loving Nala and Henry eventually befriend Lilico and with help from them—along with her guardian spirit who looks a lot like her cat, Nico—Lilico just might figure out where she fits in. This is age-appropriate, kid-friendly manga for kids - both elementary and middle school - that tells a story about friendship, new beginnings, and doing what you love, no matter what.

Download or read book Bounce Back written by Wendy L. Moss and published by American Psychological Association. This book was released on 2015-08-10 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people seem to just automatically bounce back from tough times. But the truth is that resilience is not something you are born with—it must be learned. Resilience isn’t just about being tough in the face of adversity, but rather learning to make connections with others, move toward goals, maintain a positive view, and accept that change is part of life. Bounce Back will help you find your bounce using quizzes, advice, and practical strategies to build up resiliency skills.

Download or read book Resilience written by Jane Clarke and published by Crimson. This book was released on 2010-01-18 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some people are more naturally resilient than others, the book asserts that resilience is a quality that can be learnt and developed, whatever your stage in life or personal situation. Based on extensive new research, and backed-up with real-life case studies and examples of people who display resilient behaviour (including those who have turned adversity into advantage), the book shows how you too can bounce back from bad times, learning how to take back control, know when to press ahead or cut your losses, and see opportunity where others see threat. The book concludes with a 10-point plan to help you pull all the strands together, building resilience, a skill for life. Key contents include: Understanding yourself and your personal 'Resilience Quotient' Making judgements and taking decisions Assessing risk and solving problems Managing stress Being true to yourself.

Download or read book Bounce Back written by Susan Kahn and published by Kogan Page Publishers. This book was released on 2019-10-03 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST: American Book Fest Best Book Award 2020 - Business: Careers Success. Innovation. Creativity. Growth. We all want these things at work - but the one thing they all have in common is that they involve failure. A fear of failure, or the inability to bounce back and learn from failures, is one of the biggest things that can hold us back in our professional development - so how do we learn how to fail well and develop our resilience? Wherever we work, and whatever role we deliver, we all have the power to change our thinking and our response to failure - Bounce Back is here to help. Written by Business Psychologist Dr Susan Kahn, this book will show you how to embrace failure. Failing fast, failing well, and learning how to be agile and resilient at work is a vital part of being a successful and innovative leader, approaching opportunities with excitement and creativity, and driving forward your personal and professional growth. Packed with practical exercises, inspirational case studies and a useful resilience self-assessment guide, Bounce Back will show you how to invest in your resilience in a deliberate way, and empower you to face risk head-on. From learning how to respond well to critical feedback, to understanding cultural attitudes to failure around the world, this book will help you be a stronger, more resilient you.

Download or read book Take Charge of Bipolar Disorder written by Julie A. Fast and published by Balance. This book was released on 2023-05-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.

Download or read book Bounce Back to Success written by Arash Zad and published by North Star Success. This book was released on 2020-11-30 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: When faced with difficult times, we have only two choices: - Wait for the world to go back to normal and let outside circumstances dictate our destiny.- Or gain the strategies needed to create our own success.Challenges and adversities are a given in life. It's not a matter of 'if' they happen; rather, it's a matter of 'when'. We will all encounter crises and setbacks in our lives. The key question is, "How are we going to respond to those roadblocks along the way?" Brian Tracy and his co-authors in this book have shared their insights about how we can steer through and overcome when adversity strikes. Every author in this book has underscored the importance of resilience as the core skill that can help us navigate through life's challenges. This book is all about the superpower of RESILIENCE. It's about the ability to bounce, rather than break, in the face of adversity. In this book, Brian Tracy and other leading entrepreneurs and professionals from around the world have shared their inspiring stories and golden insights on how anyone can overcome challenges and bounce back to success.Learn more about similar books published by the publisher, North Star Success, please visit: https: //www.northstarsuccess.com.

Download or read book The Bounce Back written by Tiffani Rose and published by . This book was released on 2017-04-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: As a young child and through adolescents, Tiffani Rose was forced to endure the mental and physical challenges of an adult. Through molestation, rape, teenage childbearing, and death, at an early age, Tiffani's sole purpose in life became merely about day-to-day basic survival."You don't look like what you've been through," is what Tiffani hears quite often -- as if there's a certain look or physicality one must have to have lived a life of shock, fear, pain, disappointment, crime, ups and downs, and through the grace of God -- peace. In this book, Tiffani tells a raw and uncut story of her life. She takes you on an emotional roller coaster unlike any other. Her bounce back is unfathomable. So, strap in and get ready for the ride!

Download or read book Bounce Back Betty written by Cindy Whiteside and published by Social Skills for Kids. This book was released on 2019-07-24 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Betty wanted to be a fast runner. She wasn't. Will this be the end of her dream, or will she find a new one? Bounce Back Betty is a touching tale of a freckled face little girl, who wants nothing more than to win a race. There's just one problem, she's not very fast. It's harder to come in first than she thought! Her mama is able to encourage her to keep trying to find out what she is good at. By learning to not give up, she is able to enthusiastically try new things. In a realistic chat with her mom, a young girl discovers how all creatures have valuable gifts, even if they don't finish first in the race. The characters in this story might move slooooowwwwwlllly . . . yet they will quickly steal your heart. This inspirational book tells an encouraging and uplifting story for readers of any age. It also reminds us of the importance of resilience, self-esteem, and learning to love ourselves for who we are (even if it's different than who we thought we would be). Bounce Back Betty has a hopeful and inspiring message that will bring positivity to all who read it. BUY NOW, get the ebook FREE!

Download or read book Resilience It s Not about Bouncing Back written by Cynthia Barlow and published by . This book was released on 2019-07-10 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power of resilience within organizations and can transform an average company into a powerhouse. Yet, even in times of rapid disruptive change, there is no manual for building resilient organizations. This book is that manual.Resilience, left to individuals, will only ever be built by people in the moments that require them to dig deep and find it. The real power in building resilience before we need it, lies in what we can accomplish when our organizations become resilient. This book presents a simple framework for leaders and organizations to prepare for sustainable results in the face of rapid, disruption.The power for organizations lies in the act of methodically and collaboratively building a collective resilience framework to increase their ability to thrive in the face of complex challenges for which the answer, and often even the definition of the problem itself, may not be obvious. These challenges frequently require both the organization and the leaders within them to make trade-offs in values and loyalties. Often, an individual's resilience will 'get them through' such changes, but a more effective approach is to build organizational resilience before we need it. Building resilience involves intentional preparation to increase our ability to emerge from challenges better equipped to deal with them than we were in the past--a transformation into a stronger self. For organizations in an environment of rapid, disruptive change, there is often no 'back' to bounce to after disruption, because by the time they right themselves things have changed. This book presents a simple framework that can be applied to both individuals and organizations. It's proven and it works.Written in our 'pull no punches' style, Resilience: It's Not About Bouncing Back begins by explaining the case for resilience, how building it is not only possible, but imperative for creating successful leaders and organizations in today's rapidly changing world. The book goes on to present the our proven, proprietary LeaderShift Resilience Framework drawing on real examples and pointed exercises to deliver a down-to-earth strategy for building resilient leaders and companies. Connecting the dots between Resilience and ground-breaking work on Adaptive Leadership from Harvard's Ron Heifetz and others, we've intertwined our own wisdom gleaned from years spent tackling these issues with leaders across the globe. The result is a candid, insightful and easily absorbed template that helps organizations banish 'change fatigue' once and for all and instead be energized and elevated by disruption - one leader at a time.Spanning a combined five decades of corporate leadership positions and consulting work focused on organization restructuring and leadership development, Cynthia Barlow and Jennifer Eggers have seen thousands of organizations struggle in the face of change. They have seen it all ¬- the good and the bad - and believe that resilience is the key ingredient to building healthy, thriving leaders and organizations. Cynthia runs C3 Conversations, Inc., a boutique consulting firm out of Toronto, coaching leaders and delivering life-changing personal-growth programs for over 30 years. Jennifer runs LeaderShift Insights, a firm focused on building adaptive leadership and alignment at some of the most recognized brands in the world. She founded her firm after serving in several leadership roles for Fortune 50 companies.

Download or read book Bouncing Back written by Geoffrey Norman and published by . This book was released on 1992-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A harrowing and inspiring account of a group of American POWs--how they survived years of brutality at the hands of the North Vietnamese to emerge with remarkably healthy spirits and minds. The soldiers used an intricate support system to bounce back after dealing with their captors.

Download or read book Mr Wolf Bounces Back written by Tony Bradman and published by Capstone. This book was released on 2013-07 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now that the big bad wolf has three cubs of his own, being the neighborhood bully doesn't seem right. He needs a new job. Find out if he can find a job that's right for a strong, fast, scary wolf.