Download or read book Born on the Fourth of July written by Ron Kovic and published by Simon and Schuster. This book was released on 1977 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimize training, enhance recovery, and improve performance with "Performance Nutrition: Applying the Science of Nutrient Timing." Based on the most current research in nutrient timing, Performance Nutrition blends theory with applied content and real-life examples to help nutritionists, athletes, and coaches design nutrition plans based on each athlete's individual needs and the specific demands of the sport. While other texts may provide a brief discussion of nutrient timing as a tool for improving sport performance, "Performance Nutrition: Applying the Science of Nutrient Timing "focuses solely on this newly developing facet of sport nutrition. Distinguished authors Krista Austin (a physiologist and nutritionist) and Bob Seebohar (a sport dietitian and USA Triathlon elite coach) share their extensive practical experience with athletes at all levels from recreational through professional. They provide specific nutrient timing recommendations for a wide range of sport types, including endurance, strength and power, combative (weight classified), and team sports. In particular, you will learn information on using nutrient timing theory to counteract altitude, heat and humidity, cold exposure, and air pollution. A chapter devoted to competition-day guidelines will help you keep your athletes hydrated, energized, and ready to perform. Plus, nutritional timelines, highlighted in special callout boxes and placed at the edge of the page for quick reference, offer visual plans of what athletes should eat in the hours leading up to and during competition. Practical and user friendly, this text also includes "In Practice" application exercises, mini-case studies, and four extended case studies to assist in translating the information to your own practice. Incorporating nutrient ingestion timing into your athlete's training program can promote enhanced recovery, create positive training adaptations, improve body composition, support immunity, and ultimately enhance performance. With "Performance Nutrition: Applying the Science of Nutrient Timing," you will gain the foundational knowledge and practical techniques to develop individualized nutrition programs to improve training, performance, and recovery.

Download or read book Christian Co KY written by and published by Turner Publishing Company. This book was released on 1991-06-15 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christian County had published a county history in 1841 by Perin and again another by Charles Meachem in 1930. Both of these histories had a limited biography section in them. Under the leadership of president Lon Bostick, the Genealogical Society of Christian County and the many devoted people of the county at large, gave untiringly of their time and knowledge to compile and have published a third history of Christian County in 1986 which is primarily a family history with much social history. The people responded well with material and the book was getting so large that we had to stop receiving family histories. This left many without the opportunity to get their families recorded. Late in 1990, Lon had a job started and was not complete therefore the Odd Fellows of Green River Lodge #54 of Hopkinsville and Jewel Rebekah Lodge #14 (the auxiliary of the Odd Fellows) met and voted to compile and have published a continuation of Volume I of the Family Histories to be titled Edition I of Family Histories of Christian County.

Download or read book The House of the Burgesses written by Michael Burgess and published by Wildside Press LLC. This book was released on 2009-01-19 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt: A facsimile reprint of the Second Edition (1994) of this genealogical guide to 25,000 descendants of William Burgess of Richmond (later King George) County, Virginia, and his only known son, Edward Burgess of Stafford (later King George) County, Virginia. Complete with illustrations, photos, comprehensive given and surname indexes, and historical introduction.

Download or read book Discovering Your Soul Mission written by Linda Brady and published by Three Rivers Press (CA). This book was released on 1998 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have a nagging feeling that somehow your life has gotten off track, Discovering Your Soul Mission can help you create the most fulfilling life possible. Karmic astrologer and holistic teacher Linda Brady, along with coauthor Evan St. Lifer, shows how the desires of our personalities--what we think we want--clash with the needs of our souls--what will make us truly happy. In order to pinpoint your soul mission, Brady uses the technique of karmic astrology, which--unlike the more familiar sun-sign astrology--delves into areas known previously only to the cognoscenti. With this easy-to-use method, you do not have to get an astrological chart. All the required information is provided to instantly discover the sign ruling your soul mission. You will learn your Soul Pattern sign, which governs old habits you need to let go, and your Soul Potential sign, which indicates your latent qualities and hidden talents that must be developed to follow your true path. Virgo perfectionism, for instance, can give way to Pisces intuition, Sagittarian procrastination to Gemini creativity. Brady then offers numerous meditation, journaling, dreamwork, and other exercises to explore and incorporate your soul mission into your current life. Other planetary influences also shape the particular flavor of your mission. For example, the book includes tables to find out what sign rules your style of communication and shows you how to use that personal style to further enhance your mission. This lively, interactive handbook will set you on your true path.

Download or read book Guts Glory written by Lawrence H. Suid and published by University Press of Kentucky. This book was released on 2002-06-14 with total page 774 pages. Available in PDF, EPUB and Kindle. Book excerpt: Southern Music/American Music is the first book to investigate the facets of American music from the South and the many popular forms that emerged from it. In this substantially revised and updated edition, Bill C. Malone and David Stricklin bring this classic work into the twenty-first century, including new material on recent phenomena such as the huge success of the soundtrack to O Brother, Where Art Thou? and the renewed popularity of Southern music, as well as important new artists Lucinda Williams, Alejandro Escovedo, and the Dixie Chicks, among others. Extensive bibliographic notes and a new suggested listening guide complete this essential study.

Download or read book The World Factbook written by and published by . This book was released on 1988 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Sayre Family written by Ralph Hall Sayre and published by iUniverse. This book was released on 2003-07-16 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas Sayre came with his family from England to Lynn, Massachusetts in the early 1630's. Among descendants of Thomas were clergymen, surgeons, attorneys, ambassadors, and representatives of almost every profession. Francis B., cowboy, professor of law, and ambassador, was son-in-law of former President Woodrow Wilson. Zelda was the wife of American novelist, F. Scott Fitzgerald, and subject of one of his books. David A. was silversmith, banker, and founder of Lexington's Sayre School. Many Sayre descendants were taken by wars in service to America and never had the chance to win recognition for their inherent abilities. SAYRE FAMILY another 100-years, in a large part, focuses on the early pioneers who came to or passed through the Onio Valley of West Virginia and Ohio. At least three direct descendants of Thomas had made settlements in that area by the Nineteenth Century. One, David Sayre, came from New Jersey about 1778, and left many descendants who still lived in that area at the beginning of the Twenty-first Century, The bulk of this genealogy covers those, while other Sayre families whose ancestral links were not discovered are also included. The three generations of ancestors above each family block makes tracing easier.

Download or read book The Encyclopedia of Film written by James Monaco and published by Perigee Trade. This book was released on 1991 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: An alphabetical reference on the major film figures (stars, producers, directors, writers, et al.), past and present. Each entry provides a substantial career biography and a complete listing of all films the individual has been involved with. Annotation copyrighted by Book News, Inc., Portland, OR

Download or read book The Best Country to Give Birth written by Linda Bryder and published by Auckland University Press. This book was released on 2023-11-09 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: &‘ In 2012, following his investigation of the deaths of two babies in childbirth at Waikato Hospital, Hamilton coroner Gordon Matenga asked, &‘ Does New Zealand have the safe, world-leading system the Government says we do, or are we losing babies because the balance has swung too far towards the idea that because childbirth is natural, then the philosophy of “ non-intervention” is best?' &‘ Babies' deaths reignite maternity row' , the New Zealand Herald announced.' — from the introduction by Linda BryderIs New Zealand &‘ the best country to give birth' ? Historian of medicine Linda Bryder explores how New Zealand developed a unique approach to the role of midwives in childbirth in the 1990s, and analyses the consequences of that change for mothers and babies.The Best Country to Give Birth? traces the genesis of the 1990 Nurses Amendment Act, which allowed midwives to practise alone in the community, back to the homebirth movement of the 1970s, and explores the aftermath of the Act including the withdrawal of GPs from maternity care. In investigating the consequences of the reforms, it uncovers repeated criticism of services &– and what were deemed preventable deaths &– from coroners, commissioners for health and disability, other health professionals including some midwives, academic researchers, and parents and families.How and why does maternity care in Aotearoa differ from other countries? How has it shaped the equitable care of our mothers and babies? Why have critical reports had so little impact? This is a major historical account of an issue at the heart of our maternity care.

Download or read book Official Gazette written by Philippines and published by . This book was released on 1990 with total page 1128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Bukowski Family in Green Lake Marquette Counties Wisconsin 1789 2009 written by and published by Lulu.com. This book was released on 2009-04-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the latest version of the genealogy of the August Bukowski family in Green Lake & Marquette Counties, Wisconsin. This new version includes numerous genealogical charts, maps, and b&w/color photographs, 5 appendices and name index.

Download or read book A Report on the Activities of the Select Committee on Children Youth and Families U S House of Representatives Congress Session Together with Dissenting Minority Views written by United States. Congress. House. Select Committee on Children, Youth, and Families and published by . This book was released on 1990 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book At Women s Expense written by Cynthia R. DANIELS and published by Harvard University Press. This book was released on 2009-06-30 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some say the fetus is the "tiniest citizen." If so, then the bodies of women themselves have become political arenas - or, recent cases suggest, battlefields: A cocaine-addicted mother is convicted of drug trafficking through the umbilical cord. Women employees at a battery plant must prove infertility to keep their jobs. A terminally ill woman is forced to undergo a cesarean section. No longer concerned with conception or motherhood, the new politics of fetal rights focuses on fertility and pregnancy itself, on a woman's relationship with the fetus. How exactly, Cynthia Daniels asks, does this affect a woman's rights? Are they different from a man's? And how has the state helped determine the difference? The answers, rigorously pursued throughout this book, give us a detailed look into the state's paradoxical role in gender politics - as both a challenger of injustice and an agent of social control. In benchmark legal cases concerned with forced medical treatment, fetal protectionism in the workplace, and drug and alcohol use and abuse, Daniels shows us state power at work in the struggle between fetal rights and women's rights. These cases raise critical questions about the impact of gender on women's standing as citizens, and about the relationship between state power and gender inequality. Fully appreciating the difficulties of each case, the author probes the subtleties of various positions and their implications for a deeper understanding of how a woman's reproductive capability affects her relationship to state power. In her analysis, the need to defend women's right to self-sovereignty becomes clear, but so does the need to define further the very concepts of self-sovereignty and privacy. The intensity of the debate over fetal rights suggests the depth of the current gender crisis and the force of the feelings of social dislocation generated by reproductive politics. Breaking through the public mythology that clouds these debates, At Women's Expense makes a hopeful beginning toward liberating woman's body within the body politic

Download or read book Our Young Family written by Perry Deane Young and published by The Overmountain Press. This book was released on 2003 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas Young was born in about 1747 in Baltimore County, Maryland. He married Naomi Hyatt, daughter of Seth Hyatt and Priscilla, in about 1768. They had four children. Thomas died in 1829 in North Carolina. Ancestors, descendants and relatives lived mainly in North Carolina.

Download or read book The Diplomatic Service List written by Great Britain. Diplomatic Service Administration Office and published by . This book was released on 2006 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Knights of Columbus written by George M. Schrode and published by Turner Publishing Company. This book was released on 1993 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 90 year history of the Knights of Columbus, Kentucky State Council.

Download or read book Chess International Titleholders 1950 2016 written by Gino Di Felice and published by McFarland. This book was released on 2018-01-16 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The International Chess Federation or FIDE (from the French Federation Internationale des Echecs) was founded in Paris in 1924 but only from 1950 began to award international titles. This book lists more than 18,000 players who received titles from 1950 through 2016. Entries include (where available) the player's full name, federation, date of birth, place of birth, date of death, place of death, title and year of award and peak rating (month and year), with references provided.