Download or read book Borderline Shine written by Connie Greshner and published by Dundurn. This book was released on 2020-02-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A therapist's story of complex trauma and her remarkable journey to recovery. When Connie Greshner was eight years old, her father walked into a bar in Ponoka, Alberta, and shot her mother. So began a young life defined by trauma. From Catholic boarding school in Kansas to the streets of the Downtown Eastside in Vancouver, Connie travelled in pursuit of acceptance and belonging. Grief, confusion, and shame manifested as depression, addiction, and promiscuity. Branded chronically suicidal with no hope of recovery by the mental health system, Connie was determined to heal herself and help others. Supported and inspired by exceptional friends, a love of books, and a connection to nature, she finally found her home, purpose, and peace. In Borderline Shine, Connie breaks the silence and shame of intergenerational violence. With unflinching honesty she chronicles her unique journey through the darkness of suffering to the light of compassion, hope, and recovery.

Download or read book VIRTEX written by Yuvraj Wankhede and published by Blue Hill Publications. This book was released on 2021-06-08 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1st September,1978. Washington DC. A Breathtaking quest against a Dark Devil that the world has long forgotten. The Earth had finally started to find peace but an almost inhuman murder of a Research Scientist, Robert Edwin, sends veils of shock wave accross the Dark Forces of DC. A cryptic message scribbled in blood beside his crippled corpse. When the world renowned private investigator, Arthur Simskins arrives to impossibly decipher the last communication of Edwin, a sequence of deathly events unfolds. With the enthralling meet of a young college professor, Emily Bentz, as the truth is unmasked, a mystical figure sprawls with impending death entailing Simskins, for an unknown legacy of Edwin. A souvenir. As the chase unfurls, a grotesque symbol reveals itself almost magically. Amidst this chaos when Detective Arthur Simskins is caught into an otherworldly experience, his belief about reality is seriously shattered. An impossible call! The deadly hunt reveals a hidden truth that thunders the corridors of power with an unimaginable possibility. But Accepting the unacceptable Detective Arthur Simskins is bound to make a decision, which shall decide the fate of his Nation, or perhaps our Entire WORLD.

Download or read book Textbook of Dermatology Leprology Venereology E Book written by Devinder Mohan Thappa and published by Elsevier Health Sciences. This book was released on 2013-06-13 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Textbook of Dermatology, Venereology, and Leprology is an up-to-date, comprehensive book that presents the basic concepts of dermatology using a simple and student friendly approach. This book follows the syllabus recommended by Medical Council of India (MCI). Brief, concise, and illustrated book very useful for passing exams Clinical approach followed throughout the text Common phenomenon and signs as well as bedside and laboratory tests described Clinical diagnosis and treatment of diseases thoroughly explained New Features of the Third Edition Includes better clinical photographs and updated therapeutics Includes new and emerging therapies like light-based therapies Includes colored line diagrams for better understanding Clinical aspects strengthened by differential diagnosis Important differential diagnosis tabulated with differentiating features for quick recapitulation Medical curriculum for MBBS included with a specimen of question paper

Download or read book Coping with BPD written by Blaise Aguirre and published by New Harbinger Publications. This book was released on 2015-11-01 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety. For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start balancing your moods and managing your symptoms? This helpful guide addresses over fifty of the most common struggles people with BPD face every day, and offers accessible, evidence-based solutions to help you feel better and get back to living your life. You'll discover powerful DBT and mindfulness skills to help you set personal limits, manage intense emotions and moods, and address issues like substance abuse and doing harm to yourself and others. In addition, you'll learn how to deal with the inevitable negative self-talk, feelings of paranoia, and self-invalidation. If you’re ready to take charge of your BPD—instead of letting it take control of you—this book will be your go-to guide. Perfect for everyday use, the practices within will help you manage your symptoms as they arise.

Download or read book The Legacy of Abandonment In Borderline Personality Disorder written by A. J Mahari and published by Phoenix Rising Publications. This book was released on 2006 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Borderline Personality Disorder For Dummies written by Charles H. Elliott and published by John Wiley & Sons. This book was released on 2020-11-10 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get to know the ins and outs of BPD—and make the choice to change! Borderline personality disorder (BPD) is an extremely serious—and often seriously neglected—condition. Despite around 4 million diagnoses in the USA, BPD has attracted lower funding and levels of clinical concern than more "popular" conditions such as bipolar disorder. But there's no need to lose hope! Borderline Personality Disorder For Dummies, 2nd Edition was written to bridge this gap and help sufferers learn how to break the cycle to lead a full and happy life. BPD impacts the way you think and feel about yourself and others and can cause long-term patterns of disruptive relationships and difficulties with self-control. It often results from childhood abuse or neglect, as well as from genetic or brain abnormalities—particularly in areas of the brain that regulate emotion, impulsivity, and aggression. Knowing how it works means we know how to manage it, and Borderline Personality Disorder For Dummies—written in a friendly, easy-to-follow style by two leading clinical psychologists—is packed with useful techniques to do just that: from identifying triggers to finding the right care provider. Get a compassionate, actionable understanding of the symptoms and history of BPD Acquire techniques to identify and halt damaging behaviors Evaluate providers and the latest therapies and treatments Set goals and habits to overcome problems step-by-step BPD should never be allowed to dictate anyone's existence. This reference gives you the tools to take your life back and is a must-have for sufferers and their loved ones alike.

Download or read book The Borderline Personality Disorder Workbook written by Daniel J. Fox and published by New Harbinger Publications. This book was released on 2019-05-01 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you’ve been diagnosed with BPD you may feel a number of emotions—including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this—and this workbook will help guide you. Despite what you may have read or been told, BPD is not the worst thing that can happen to you. Like many mental health issues, it manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. And you may even have trouble seeing yourself clearly—continuously switching from the hero to the villain of the story you’ve written about your life. So, how can you make sense of it all and start on the road to healing? Rather than utilizing a one-size-fits-all treatment, this groundbreaking and comprehensive workbook meets you where you are on your therapeutic journey, and provides an integrative approach to treating BPD drawing on evidence-based dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and interpersonal therapy. With this compassionate workbook, you’ll gain a greater understanding of your BPD, uncover your own emotional triggers, and discover your own personal motivators for positive change. Your BPD has determined how you see and live your life, but it doesn’t have to define you forever. With this workbook as your guide, you’ll be ready to face your diagnosis head-on, and take those important first steps toward lasting wellness.

Download or read book The Essential Family Guide to Borderline Personality Disorder written by Randi Kreger and published by Simon and Schuster. This book was released on 2009-06-03 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies--common conduct among those who suffer from the disorder--leave family members feeling confused, hurt, and helpless. In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: (1) Take care of yourself; (2) Uncover what keeps you feeling stuck; (3) Communicate to be heard; (4) Set limits with love; and (5) Reinforce the right behaviors. Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.

Download or read book Handbook of Good Psychiatric Management for Borderline Personality Disorder and Alcohol Use Disorder written by Lois W. Choi-Kain and published by American Psychiatric Pub. This book was released on 2024-10-03 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six percent of people in North America will develop borderline personality disorder (BPD) in their lifetime, and about 46% of them will have alcohol use disorder (AUD) at the same time. Alcohol use exacerbates the symptoms of both diseases, rendering treatment more challenging and increasing the risk of suicide. Integrated treatments have been lacking. Good Psychiatric Management for Borderline Personality Disorder and Alcohol Use Disorder meets the urgent need for such an integrated approach. It provides clearly articulated descriptions of both BPD and AUD, outlining clinical patterns and how to diagnose them with confidence. Relying on general psychiatric principles with which most clinicians are already familiar, as well as up-to-date standards of care for both BPD and AUD, the handbook pays particular attention to areas of potential synergy, providing clinical logic for addressing complex, real-world cases. Topics include the following: • Progress assessment, psychoeducation, and goal setting;• Managing suicidality and nonsuicidal self-harm;• Pharmacotherapy;• Multimodal treatments, including mutual-help groups and family intervention; and• Level-of-care considerations. The authors stress that, in the absence of evidence-based manualized therapy for treating BPD and AUD simultaneously, clinicians already have the tools to increase treatment retention, reduce the risk of suicide and death, and provide a sensible road map in the face of interpersonal, behavioral, and emotional challenges inherent to recovery for both conditions.

Download or read book Handbook of Good Psychiatric Management for Borderline Personality Disorder and Alcohol Use Disorder written by Lois W. Choi-Kain, M.D., M.Ed. and published by American Psychiatric Pub. This book was released on 2024-10-03 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Summary of Daniel J Fox s The Borderline Personality Disorder Workbook written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-22T22:59:00Z with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Borderline personality disorder is a condition that impacts people’s lives and can be difficult to understand. It is typically diagnosed by a mental health professional, and its symptoms can be difficult to understand for those who have it and those who don’t. #2 BPD is one of ten personality disorders identified in the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders. It is characterized by a pervasive pattern of instability of interpersonal relationships, self-image, and affects, and marked impulsivity beginning by early adulthood. #3 The BPD spectrum ranges from mild to extreme. If Betty is an example of someone who falls at the extreme end of the spectrum, where do you think you fall. In the exercise below, circle where on the spectrum you think you fall for each BPD criterion. #4 After you identify the symptoms that affect you the most, you can begin to piece together what influenced your answers and describe it below. It may make you feel like you’re alone, but remember that you’re not alone. BPD is a disorder that many people experience.

Download or read book Across borderlines written by Florence Brewer Boeckel and published by . This book was released on 1926 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Show Up Step Out Shine Creating A Culture of Leaders Who Shine written by Rob Moore and published by Lulu.com. This book was released on 2010-11-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Show Up, Step Out, & Shine [Leadership Strategies That Create Leaders Who Shine] LEARN HOW TO: Step 1: Show Up (Be Present) - Think about the possibilities! - Become more focused! - Develop a positive attitude! Step 2: Step Out (Be Unique) - Start a positive trend instead of following the negative! - Learn how to lead yourself first and then others! - Stand out and become your own person! Step 3: Shine (Be Your Best) - Become unstoppable when it comes to reaching goals! - Feel like a leader in every role you play! - Develop a hunger that only success can satisfy! GO TO www.TheRobMoore.com AND GET FREE ADDITIONAL TIPS ON HOW YOU CAN SHINE!

Download or read book Where the Stars Still Shine written by Trish Doller and published by Bloomsbury Publishing USA. This book was released on 2015-06-02 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happily-ever-after is never quite what you expect in this hot and gritty romance.

Download or read book Yes written by Stuart Chambers and published by GeneralStore PublishingHouse. This book was released on 2002 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Animal in Its World written by Niko Tinbergen and published by Harvard University Press. This book was released on 1972 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Together with Konrad Lorenz, Niko Tinbergen is generally acknowledged as the founder of the young science of ethology. These classic original studies will fascinate the increasing number of readers interested in the topical problems of animals and human behavior.

Download or read book Stronger Than BPD written by Debbie Corso and published by New Harbinger Publications. This book was released on 2017-04-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are strong! No matter what anyone says, you can heal the symptoms of borderline personality disorder (BPD). In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing your worst BPD symptoms. If you have BPD, you may experience extreme emotional ups and downs. These intense feelings can make navigating everyday life that much more difficult, and as a result, you may have trouble maintaining relationships, seeing yourself clearly, or reaching career goals. You should know that you are not alone, and that BPD isn’t your fault. Most importantly, you need to know that you are strong. With the right tools, you can overcome the symptoms of your BPD—this book will show you how. Written by a BPD survivor and advocate, Stronger Than BPD offers practical, evidence-based dialectical behavior therapy (DBT) skills to help you manage the intense emotions and negative self-image that can occur with BPD. This easy-to-use guide helps you apply the fundamental components of DBT—such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness—to everyday situations that can trigger your symptoms. And through personal examples and real-life stories, you’ll see how others have put these skills to work in their own lives to get relief. You’ll even learn how social media can help you heal! BPD is a part of your life, but it doesn’t have to define you. If you are ready to take control of your symptoms using powerful, evidence-based DBT skills, this friendly guide will light the way. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.