Download or read book Boosting Your Pet s Self Esteem written by Michael James Dowling and published by Howell Books. This book was released on 1997 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you worried that your canary is experiencing a "species identity crisis?" Is your cat suffering from domestic repression? This book explains tell-tale symptoms and offers practical advice to worried owners on how to boost a pet's "self-esteem". Sarah Dowling's humorous illustrations help readers "visualize" the most important points--and then some. 40 drawings.
Download or read book Boosting Self Esteem For Dummies written by Rhena Branch and published by John Wiley & Sons. This book was released on 2011-01-13 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with cognitive behavioural therapy Cognitive behavioural therapists Rethink your self-image and be comfortable in your own skin Fact: even individuals who radiate confidence on the outside can still have low self-esteem. Whether you're someone who puts on a front or a shy, retiring type who frets about what other people think, this practical guide can help you to conquer insecurities, get assertive and let your inner strength shine through. So what are you waiting for? Understand the theories – get to grips with what self-esteem means and how it affects your outlook Be honest with yourself – acknowledge your best bits (and your limitations) and identify the positive effects of your thoughts and actions Discover boosting techniques – banish feelings of inadequacy by indulging in exercises and hobbies that exhilarate you Give other people a break – understand when a compliment is a compliment and take criticism constructively Go all-out – reassess your day-to-day priorities and map out what you really want from life Open the book and find: Strategies for getting to the bottom of the real you Effective ways to record fluctuating moods and feelings CBT techniques for stimulating self-encouragement Advice on dealing with counter-productive comparisons Guidance on tackling social phobias, body dysmorphia and eating disorders Tips on maintaining self-discipline How to foster better relationships at home and at work
Download or read book Zak George s Dog Training Revolution written by Zak George and published by National Geographic Books. This book was released on 2016-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!
Download or read book Pets Make People Better written by Kevin B DiBacco and published by XinXii. This book was released on 2024-01-25 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Kevin B DiBacco in "Pets Make People Better," pets provide profound mental and physical health benefits, from alleviating anxiety and depression to enhancing happiness and well-being through their comforting presence and unconditional love.
Download or read book Boost Your Confidence Self Esteem a Common Sense View of The Mind Cure Feeling is the Secret a General View of Positivism written by Laura M. Westall and published by Prabhat Prakashan. This book was released on 2024-06-24 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost Your Confidence & Self-Esteem: Collection of All Time Bestseller books for Self-Improvement. [Collection helps you to Become More Productive] A Common-Sense View of the Mind Cure/ Feeling is the Secret/ A General View of Positivism by Laura M. Westall; Neville Goddard; Auguste Comte: Elevate your self-confidence and self-esteem with the insightful collection "Boost Your Confidence & Self-Esteem." This compilation, featuring works by Laura M. Westall, Neville Goddard, and Auguste Comte, offers valuable strategies for personal growth and empowerment. Unleash your potential and embrace a more productive and positive life.
Download or read book The Complete Idiot s Guide to Enhancing Self esteem written by Mark J. Warner and published by Penguin. This book was released on 1999 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathers questions, quizzes, and exercises designed to uncover hidden talents, support the development of a unique personality, and foster confidence when faced with difficult situations
Download or read book An Aspie s Guide to Overcoming Poor Self Esteem written by Dr Anthony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low self-esteem is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Alexis Wineman, Liane Holliday Willey, Anita Lesko, and more offer guidance based on their personal experiences of boosting their self-esteem and self-confidence and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Download or read book Boost Your Heart Health written by Ruth Chambers and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical health guidebook introduces fifty-two ingenious and essential strategies for promoting one's cardiac health by preventing and fighting heart disease and stroke. Original.
Download or read book Living with Blind Dogs written by Caroline D. Levin and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Living with Blind Dogs', now in its second edition, is the only published resource book on this topic. It embodies helpful hints from dozens of blind-dog owners, as well as years of ophthalmic nursing, veterinary, and dog training experiences. Both the veterinary community and dog owners alike continue to praise this text, in which Levin successfully answers the common question: "What do I do now?"
Download or read book Pet Business written by and published by . This book was released on 1998 with total page 1080 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Holistic Healing For Pets written by Ruby Watson and published by Vellaz Publishing. This book was released on 2024-10-22 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic Healing For Pets - How to Care for Your Pet Through Holistic and Alternative Healing Discover a world of deep and balanced care with Holistic Healing for Pets, a work that transcends the limits of conventional medicine by revealing the power of holistic therapies in animal health. Through ancient practices, this book explores a wide range of treatments that go beyond the physical, connecting the mind, body, and spirit of our beloved companions. With an approach that combines subtle energies and ancestral wisdom, readers are guided through techniques such as aromatherapy, Reiki, chromotherapy, and acupuncture, all adapted to meet the unique needs of dogs, cats, horses, and other animals. Each chapter delves into natural therapies, from the use of essential oils to chakra balancing, offering a path to complete revitalization and holistic well-being for animals. More than just treating illnesses, Holistic Healing for Pets emphasizes prevention and the strengthening of the energetic bond between humans and animals, showing how the owner's emotional state can directly affect the pet's health. This comprehensive guide provides an opportunity for pet owners to adopt a more conscious lifestyle, where the environment, nutrition, and energy flow work together to promote a long and healthy life. Wrapped in a tone of mystery and healing, this book ignites the desire to transform the way we care for our pets. Prepare to explore the hidden secrets of vibrational and energetic therapies that can forever change the life of your pet—and your own.
Download or read book Draw on Your Emotions written by Margot Sunderland and published by Routledge. This book was released on 2018-02-13 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. Offering a broad range of exercises which can be adapted for any ability or age from middle childhood onwards, this unique book explores a range of emotions surrounding a person1s important life experiences, key memories, relationships, best times, worst times and who they are as a person. This is an essential resource for therapists, educators, counsellors and anyone who engages other people in conversations that matter about their relationship to self, others and life in general. This revised and updated second edition also contains a new section on how to use the superbly emotive The Emotion Cards (9781138070981) to facilitate deeper therapeutic conversations.
Download or read book Saving Your Brain written by Jeffrey Ivan Victoroff and published by Bantam. This book was released on 2002 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain. If you are over forty years old, you already know the bad news: names may be harder to remember; a word may sometimes elude you as you speak; you may sometimes misplace your glasses, your car keys (or even your car!). But medical research is lifting the veil of mystery off the process of brain aging and offering up strong evidence that you do not necessarily have to accept deteriorating brain function as you get older. From the benefits of exercise to the effects of stress relief, from what you eat and drink to the kind of work you do, from the natural substances that are most likely to help to the new medications your doctor can prescribe, this book outlines literally hundreds of preventive measures you can take to keep your mind sharper, stronger, and healthier your whole life. Among the many topics covered in this book are: * Amazing new studies revealing who is most likely to get Alzheimer's disease--and how we can all reduce our risk * Powerful evidence showing how the Brain-Saving Diet can boost your defenses against memory loss * How stress, depression, anger, and low self-esteem can literally threaten the structure of our brains, and what we should all be doing about it * The surprising discovery that inflammation is slowly cooking our brain cells, and how we can stop it * The two ways you can literally add new brain cells! A book that will change the way you live, eat, and work, Saving Your Brain is a wake-up call to those people who have long since learned the wonders of taking care of their body--and now have the very real chance to provide the same lifesaving care for their brain.
Download or read book Stress Management written by B Hiriyappa and published by Booktango. This book was released on 2013-10-08 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress Management: Leading to Success book divided into seven chapter viz: 1. Stress 2. Reasons For Stress 3. Types of Stress 4. Stress at Work Place 5. Manage Stress at Work Place 5. Stress Management Techniques 7. Stress Management : Leading To Success
Download or read book Aspire Higher written by Ken Lindner and published by Greenleaf Book Group. This book was released on 2021-11-16 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aspire higher to truly love yourself, lead your very best and highest life, and spread that love to the world around you! The COVID-19 pandemic has wrought global devastation. Unbridled violence, vitriol, racism, distrust, and anger are pervasive. The world is in serious need of love, repair, and healing. And so are all of us as individuals. There has never been a better time than right now to seize the life you truly crave, be your greatest self, and share that positivity with others in order to make the world a more loving and positive place. Most of us want love and peace in our hearts and in the world, but in Aspire Higher, Ken Lindner, author, renowned celebrity career coach, and founder of Positive Life Choice PsychologyTM, shows you how to actually achieve that goal through clear, actionable steps and strategies. Aspire Higher will teach you how to develop true, empowering inner love and organically share it with others; raise your feelings of self-esteem and self-worth; embrace positive emotions; help create a far more respectful, civil, and empathetic country and world. Now is the perfect time to reboot your mindset, your life, and in the process, substantially improve the lives of others . . . and the world.
Download or read book Raise Your Frequency Through Number Messages Awaken to the Meaning of Number Sequences and Synchronicities from Animals Nature and the Universe written by Melissa Alvarez and published by Adrema Press. This book was released on 2023-04-19 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Encyclopedia of Number Messages Messages for the Numbers 0 to 1111 from 3336 Messengers. Search by Number or Messenger Everything in the Universe is connected to the Divine through energy. It is this connection that allows you to raise your own frequency when you allow your energy to join with Universal Energy. When you’re seeing repeating number patterns and sequences like 111, 333, 555, 369, 123, 421, 888, or any other number combination, it means that the Universe is trying to get your attention so you can receive the message you need. Energy animals, nature elements, and the Universe will show you signs until you notice there is something bigger at work. You may see the numbers on television, in person, in print, hear them on the radio, on a clock, in phone numbers, on car tags, in songs, on the side of a business vehicle, on road signs, and well, just about everywhere until you stop, pay attention, and actively seek out the message they are trying to deliver. By connecting with the frequency of the number and receiving the message, you will be able to grow on your spiritual path, find solutions to problems, or open your mind to new possibilities. You can use Raise Your Frequency Through Number Messages in multiple ways. You can look up the numbers and their message or you can use the Messenger List Index to look up the messenger to find what number it relates too. Each number message is supported by three messengers. One from the animal kingdom, one from nature, and one from the Universe/Energy for a total of 3336 messengers. You can also use this book as a bibliomancy tool. Ask the Universe to guide you to the number that is important for you today. Then open the book at random for your message. Also available as a Pocket Edition that is easy to carry with you. The Raise Your Frequency Through Number Messages Journal is the perfect tool to use for writing down the messages you’ve received and how they helped you on your spiritual path. Use both the book and journal daily as a reminder that love, abundance, joy, and happiness are only a message away. Order Raise Your Frequency Through Number Messages and the Raise Your Frequency Through Number Messages Journal today and discover and record the messages that numbers, animals, nature, and the Universe are sending to guide you on your spiritual journey. PRAISE FOR RAISE YOUR FREQUENCY THROUGH NUMBER MESSAGES 5 Stars - Exquisite Essence for Greater Self-realization - "Raise Your Frequency Through Number Messages by Melissa Alvarez is an indispensable guidebook that deeply inspires and highly educates its audience on the importance of developing one's intuition for a better understanding of how the elements of the universe are connected, and how they communicate to human beings through repetitive numbers, for greater self-realization, development of psychic self, and growth of their spiritual path. This impressive text bears well-calculated guidance that will see readers understand the nature and objective of the repeated numbers phenomena, which the author has found to have confused a lot of people and therefore ended up being dismissed as spooky and a probable cause for panic. This book offers an effectual interpretation of common numbers ranging from 0 to 1111 and an exhaustive set of instructions on how to interpret numbers that are outside of that range. Alvarez is an author who is keen on details and who readers will find ingenious after interacting with her solid masterpiece. She is very practical and undoubtedly creative in writing this resource that aims to bring readers to a quick discovery of their place in the universe as well as the vast benefits of developing a sharp intuition. By the end of the read, Author Melissa’s audience will appreciate the existence and the unlimited benevolence of a higher power than themselves, whose guidance and direction in various situations they may be going through, stands crucial and significant if well comprehended. Raise Your Frequency Through Number Messages by Melissa Alvarez is not an ordinary numerology guidebook but an exclusive five-star volume whose impact on the world will include a change in perspective for millions of people during their difficult times, waking one up to one's true nature, and creating certitude and conviction in their minds during tough decision making. This guidebook, however, begs to be read slowly to grasp every bit of its invaluable detail. The meticulous interpretations therein are bound to keep one invested and reflective on their personal experiences with repetitive numbers that they may have encountered on their paths. Readers will want to have this text around at all times for future reference and guidance.” —Ephantus M. for Reader Views “Everything is made of frequencies. What if you could become conscious of the messengers and numerical frequencies ready to provide deep insights, guidance, and advisement? Melissa’s book is the most astute and practical guidebook I have ever read and employed for receiving these spiritual messages—from over a thousand numbers and three thousand guardians and guides. This is an invaluable roadway to joy and more wondrous than any other.”—Cyndi Dale, author of 30-plus books about energy healing "This book is impressive! Melissa has gone above and beyond in providing the answers and all the pieces of the puzzle of living. In Raise Your Frequency Through Number Messages, the power of matching vibrations shines a light on your path by using numbers, animals, nature, gemstones, and the Universe to guide you. There are many messages for you in this book. This book is a must-have!"—Margaret Ann Lembo, author of Animal Totems and the Gemstone Kingdom "Melissa Alvarez goes beyond the typical numerology descriptors to bring you a whole new way to access your guidance through numbers, Intuition & the universe! One of my favorite methods she uses is to tune in for yourself and intuit how your messages apply to your life! A must keep for your shelf!"—Melanie Barnum, author of The Book of Psychic Symbols “Melissa Alvarez always imparts an abundance of information to her readers. This book eloquently showcases her expertise in energy frequencies and is filled with her unique insights into hidden messages behind each number. Her interpretations of number frequencies are packed with three powerful messengers. Readers will find her book offers a valuable in-depth understanding that leads to greater self-realization.” —Sally Painter, author and paranormal content writer “I absolutely LOVE this much-needed book! Melissa has successfully woven the magical messages of numbers with animals, nature, and the universe to reveal a deeper look into how we are constantly being guided in our cosmic dance. She has created a reference book and a guidebook, teaching us how to use our intuition with each meaning she has so wonderfully brought together. This is definitely a book you will want handy at all times!” —Betsey Grady, Psychic Medium, Akashic Records Consultant “Big and bold, wise and wonderful... What can I say but: Wow, this ain't your mama's number book! With well over a thousand entries plus an extensive index, Raise Your Frequency Through Number Messages, by Melissa Alvarez, is a brilliant tour de force, an encyclopedic resource as expansive in its scope as it is insightful in its content. And I do mean insightful. I've been working with it for several days now and am finding its number messages to be remarkably accurate overall. Also accessible. This is the sort of book that feels as though it's speaking directly to you, comprehensive and conversational both. Whatever I ask it, I get an astute answer. Besides which, I have to add, it is really fun to use—almost addictive, in fact. Be warned, once you start perusing the pages, you may find it difficult to stop. I know I do. In all honesty, just the act of reading this book raises my frequency. It radiates positive energy. At its core, the book covers the numbers from zero to 1111, and for each and every one, Ms. Alvarez has intuited not only its special message, but also three related synchronicities (additional messengers, if you will, drawn from the realms of animal guides, Nature, and Universal energies), making this a truly unique reference. I know of no other quite like it, and I am so impressed by how well the author knit everything together. The synchronicities dovetail beautifully with the number messages. For the record, I've read almost all of Melissa Alvarez's books, and they never disappoint, but I think this one is my favorite so far. Raise Your Frequency Through Number Messages is destined to be a classic. I highly recommend this marvelous book!” —Mimi Riser, author of The Kitchen Witch Collection
Download or read book CRYSTAL365 written by Heather Askinosie and published by Hay House, Inc. This book was released on 2022-10-04 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color guide to 52 crystals and practices to elevate your everyday life Are you looking to create your own luck? Or is today the day for breaking through blocks? Do you need to let go of what no longer serves you? Or do you simply want to sleep well, even if just for a night? No matter who you are, crystals can provide a boost of energy and purpose, as well as serve as tactile physical elements to help you transform your everyday life. In this essential, full-color guide, you will discover 52 crystals that can help you 365 days of the year. Co-author of Crystal Muse and founder of Energy Muse, Heather Askinosie, provides an abundance of key information, including each crystal's history and lore, origin, and intention, as well as a simple three- to six-step practices for easy activation. She also shares a wealth of crystal combinations for intentions such as love, wealth, creativity, and happiness. Whether you are an avid crystal fan or are a newbie, CRYSTAL365 will help you to create a personalized action plan for your own style and goals for positive change.
