Download or read book Women s Health written by and published by . This book was released on 2008-11 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.

Download or read book Ultimate ADHD for Women Book Bundle written by Jeanne Houston and published by Mental Health Publishing. This book was released on 2023-11-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an enlightening journey with the "Ultimate ADHD for Women Book Bundle," a comprehensive collection designed to address the unique challenges and strengths of women with ADHD. This thoughtfully curated bundle brings together three pivotal books, each focusing on a different aspect of the ADHD experience in women's lives. Mindfulness and the ADHD Woman: Explore the transformative power of mindfulness, specifically tailored to the unique needs of the ADHD woman. This insightful book delves into techniques and strategies to cultivate a sense of peace, enhance focus, and embrace your neurodiversity. It's a guide to finding tranquility in the whirlwind of the ADHD mind. Motherhood and ADHD: Dive into the complexities and joys of being a mother with ADHD. This book provides a compassionate look at the challenges ADHD mothers face, offering practical advice for managing daily routines, fostering emotional connections with children, and maintaining personal well-being. It's a source of support and inspiration for mothers on their unique parenting journey. ADHD in the Female Entrepreneur: Celebrate the entrepreneurial spirit of women with ADHD. This book acknowledges the challenges and harnesses the strengths inherent in the ADHD brain for business success. From leveraging creativity and hyperfocus to overcoming obstacles, this guide is a roadmap for ADHD women carving their paths in the business world. "Ultimate ADHD for Women Book Bundle" is not just a collection of books; it's a journey into the heart of the ADHD experience for women. Whether you're seeking strategies for mindfulness, insights into motherhood, or inspiration for entrepreneurship, this bundle offers wisdom, support, and a community of understanding. Discover the power of your unique mind and embrace your journey with the "Ultimate ADHD for Women Book Bundle" – an essential companion for every woman touched by ADHD.

Download or read book A Book of Women s Altars written by Nancy Brady Cunningham and published by Red Wheel. This book was released on 2002-01-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any surface can become an altar. Geddes and Cunningham, with beautiful, inspirational photos and text that's both instructive and poetic, show us how. For women, they say, an altar can become a sacred space upon which to place symbols of her true self. Whether indoors or out, permanent or fleeting, an altar helps you to quickly focus on the spirituality inherent in common things -- the flicker of a candle flame, the heady scent of freshly picked lilacs. Part One of A Book of Women's Altars explains the cultural and historical background of the altar and why to create one. Making and using an altar literally clears a path for a woman through the clutter of her world. She creates a place where she is free to make her inner journey, where healing is abundant. Cunningham describes the process of selecting a theme, choosing a place, finding the right objects, and knowing when to change the altar. Part Two focuses on what to do with altars on special occasions. The author and photographer have created and illustrated -- with photographs and stories -- sixteen special altars. There are altars for the seasons of the year and the seasons of our lives -- including loss, remembrance, celebration of new life, and many more. Each has its own purpose, story, and ritual. Nancy Cunningham is an accomplished poet, author of A Book of Women's Altars, and workshop leader in yoga, meditation and ritual for more than 30 years.

Download or read book Women s Labour and the History of the Book in Early Modern England written by Valerie Wayne and published by Bloomsbury Publishing. This book was released on 2020-05-14 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection reveals the valuable work that women achieved in publishing, printing, writing and reading early modern English books, from those who worked in the book trade to those who composed, selected, collected and annotated books. Women gathered rags for paper production, invested in books and oversaw the presses that printed them. Their writing and reading had an impact on their contemporaries and the developing literary canon. A focus on women's work enables these essays to recognize the various forms of labour -- textual and social as well as material and commercial -- that women of different social classes engaged in. Those considered include the very poor, the middling sort who were active in the book trade, and the elite women authors and readers who participated in literary communities. Taken together, these essays convey the impressive work that women accomplished and their frequent collaborations with others in the making, marking, and marketing of early modern English books.

Download or read book Botanical Medicine for Women s Health E Book written by Aviva Romm and published by Elsevier Health Sciences. This book was released on 2017-01-25 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use herbal medicines to treat women at any stage of life! Botanical Medicine for Women’s Health, 2nd Edition provides an evidence-based, patient-centered approach to botanical interventions for many different medical conditions. More than 150 natural products are covered, showing their benefits in gynecologic health, fertility and childbearing, and menopausal health. This edition includes new full-color photos of herbal plants along with a discussion of the role of botanicals in healthy aging. Written by Aviva Romm, an experienced herbalist, midwife, and physician, this unique guide is an essential resource for everyday practice of herbal medicine. Winner of the 2010 American Botanical Council's James A. Duke Excellence in Botanical Literature Award! Current, evidence-based information covers more than 150 botanicals for over 35 different conditions. Case studies provide realistic scenarios and help you apply the content to the real world. Treatment and formula boxes summarize the most important information. Color illustrations and photographs of plants enable you to identify herbs visually as well as by substance make-up. Logical chapter organization begins with the principles of herbal medicine and then covers women’s health conditions organized chronologically by lifecycle, from teen and reproductive years to midlife and mature years. Appendices include practical, at-a-glance information on common botanical names, chemical constituents of medicinal plants, and a summary table of herbs for women's health. NEW! Updates reflect the latest research and the most current information. NEW Full-color design and detailed, professional color photos of plants make this a unique, essential resource. NEW! Coverage of the role of botanicals in healthy aging for women features phytoestrogens, Ayurvedic/Chinese herbs, and discussions of health promotion.

Download or read book Global Women s Health An Issue of Obstetrics and Gynecology Clinics E Book written by Jean R. Anderson and published by Elsevier Health Sciences. This book was released on 2022-11-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this issue of Obstetrics and Gynecology Clinics of North America, guest editors Drs. Jean R. Anderson and Grace Chen bring their considerable expertise to the topic of Global Women’s Health. The goal of this unique issue is to explore some of the challenging health problems that affect women worldwide and to make a positive impact on the global health of women. Multinational authors provide up-to-date reviews that address key clinical issues and critical topics in the field. Contains 13 practice-oriented topics including contraception and preconception care; interpersonal violence; quality care for women; interprofessional care in obstetrics and gynecology; surgical burden of disease in women; nonmedical factors that impact women’s health; and more. Provides in-depth clinical reviews on global women’s health, offering actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.

Download or read book The Women s Health Big Book of 15 Minute Workouts written by Selene Yeager and published by Rodale Books. This book was released on 2011-10-25 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time is every woman's most precious commodity—and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now shows that as little as 15 minutes of resistance training is just as effective in spiking one's metabolism as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—and women are more likely to stick to an exercise plan if it's chopped down to those 15 minutes. The Women's Health Big Book of 15-Minute Workouts is both an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. These workouts have been designed for every fitness goal, from total body conditioning to targeting trouble spots with exercises like the 15 Minute Flat-Belly-without-a-Single-Crunch Workout. Other highlights include: - an eating plan with delicious meals that take 15 minutes or less to prepare - workouts for when you're stuck in traffic or traveling and can't make it to the gym - hundreds of tips from America's best trainers, nutritionists, and exercise scientists

Download or read book The Women s Health Big Book of Abs written by Adam Bornstein and published by Rodale. This book was released on 2012-05-08 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential diet and fitness guide to lean, sexy abs—including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 4 weeks—and keep it off, forever. The Women’s Health Big Book of Abs special features include: A delicious, easy-to-follow diet that includes satisfying carbs! A special section on the best pre- and post-pregnancy workouts Hundreds of tips on how to reveal a lean, flat belly and bikini-worthy body! Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Women’s Health Big Book of Abs is the ultimate guide to a leaner, fitter, sexier body—starting with your core.

Download or read book The Louisville Slugger Complete Book of Women s Fast Pitch Softball written by John Monteleone and published by Macmillan. This book was released on 1999-03-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details the differences from men's softball and offers effective strategies.

Download or read book The Women s Pill Book written by Deborah Mitchell and published by St. Martin's Griffin. This book was released on 2012-03-27 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women are major consumers and highly proactive when it comes to attending to their health care. In the tradition of the mega-bestseller, THE PILL BOOK, comes a medication guide just for women—a book that addresses their needs, concerns, and questions about the plethora of prescription and over-the-counter drugs available. A mix of narrative and reference, THE WOMEN'S PILL BOOK is speaks directly to the specific health challenges women face: Unique Reproductive Chronic Pain Autoimmune Disorder Heart Disease Hormonal Challenges Prescription Drug Abuse Plus profiles of hundreds of prescription and over-the-counter drugs, including generic and brand name, benefits, side effects, and alternative treatment options.

Download or read book Women s Health in Complementary and Integrative Medicine E Book written by Marc S. Micozzi and published by Elsevier Health Sciences. This book was released on 2004-08-19 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers the most common areas of concern in women's health. It provides a truly integrative approach, showing when, how, and for whom complementary/integrative therapies can benefit women in continuity with their regular medical care. This is an evidence-based, clinically-oriented book that presents the background and range of complementary and alternative therapies related to common medical conditions and functional complaints and disorders. It summarizes and analyzes scientific studies on the safety and efficacy of these therapies for various women's health conditions. Each chapter includes a description of commonly used treatments, discussions of safety issues (including adverse effects and drug interactions), a comprehensive summary and methodological assessment of clinical trials on the subject (with animal and in vitro data included as appropriate), and advice on counseling patients. Provides a clear review of the scientific evidence relating complementary and integrative medicine to the care of women. Offers a roadmap to the options in the treatment of women with complementary and integrative medicine - expanding the clinician's practice, whatever their specialty, with realistic possibilities. Features comprehensive coverage of safety issues. Written by leading experts in the field. Sidebars within each chapter provide at-a-glance advice for patients and practitioners. Includes key coverage of non-gynecologic issues such as nutrition, headache, depression, cancer, and heart disease. Offers comprehensive coverage of commonly used treatments and related safety issues, such as possible adverse effects and drug interactions, plus a helpful appendix on Botanical Products. A focused table of contents makes it easy to find the right treatment for each patient based on their condition. Features advice on talking with patients about self-treatments they may have read about in books or on the Internet.

Download or read book Maternity and Women s Health Care E Book written by Deitra Leonard Lowdermilk and published by Elsevier Health Sciences. This book was released on 2019-09-23 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW! Enhanced focus on prioritization of care in clinical reasoning case studies and nursing care plans is consistent with NCLEX® updates. NEW! Recognition of the importance of interprofessional care covers the roles of the various members of the interprofessional healthcare team. UPDATED! Content on many high-risk conditions updated to reflect newly published guidelines. NEW! Information about the Zika virus gives you the most current practice guidelines to help you provide quality care. NEW! Coverage of future trends in contraception help increase your awareness of developing ideas in pregnancy prevention. Content on gestational diabetes and breast cancer screening cover newly published guidelines. NEW! Added content on human trafficking provides you with examples and ideas on how to counsel victims and their families.

Download or read book The Oxford Book of Women s Writing in the United States written by Linda Wagner-Martin and published by Oxford University Press, USA. This book was released on 1999 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A sumptuous selection of short fiction and poetry. . . . Its invitation to share the passion of women's voices characterizes the entire volume."--"USA Today."

Download or read book Five Golden Friends A Women s Friendship Series Book Three written by Kimberly Diede and published by Kimberly Diede. This book was released on 2023-09-15 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come along for a fun girls' trip to Arizona with a group of old friends as they navigate the challenges of midlife together. Can these forever friends recapture their zest for life together? Annie Pierce knows the best part of turning fifty will be raising a glass in a toast with her oldest friends. As long as there is water, wine, and warmth, plus time to reminisce and reconnect, everyone should be happy. Fun with friends is a great way to escape life for a while. And Annie needs the escape. Will a week in Arizona be enough to quell her growing trepidation? She’d expected to enjoy her empty nest, but the house is too quiet and regrets are piling up over decisions made long ago. The rift within her blended family feels like a chasm. Her husband is pulling away, her ex is back, and loyalties are in question. Frustrations at work aren’t helping. A favorite student is making stupid choices and putting lives at risk. As she awaits her first grandchild, Annie would give anything to bring her family back together. How can this soon-to-be grandma muster the energy to save both her family and her students? She’ll need the support of her best friends if she’s going to move forward through these paralyzing midlife struggles. She used to be fearless. Now she’s frozen. Can Annie begin to thaw under the Arizona sun with a little help from her friends? Enjoy a fun-filled girls’ trip with this welcoming group in Five Golden Friends, book three of The Kaleidoscope Girls women’s friendship series by Kimberly Diede. Life is a compilation of yesterday’s choices, but hard-earned wisdom plus a little courage can lead to new pathways and fewer regrets. Treat yourself to Five Golden Friends for a reminder that we can do more than survive. We can thrive. If you enjoy books by Hope Holloway, Fiona Baker, or Rebecca Regnier then join along in the fun with the Kaleidoscope Girls. THE KALEIDOSCOPE GIRLS series, in order Better with Friends Sunshine and Friends Five Golden Friends Gift of Friends (available 2024) with more to come Also by Kimberly Diede is the uplifting Celia’s Gifts women’s fiction series, where you will feel like part of an amazing family. CELIA’S GIFTS series in order Whispering Pines Tangled Beginnings Rebuilding Home Capturing Wishes Choosing Again Celia’s Gifts Celia’s Legacy First Summers at Whispering Pines (FREE novella, visit her website for more)

Download or read book Gift of Friends A Women s Friendship Series Book Four written by Kimberly Diede and published by Kimberly Diede. This book was released on 2024-05-01 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no greater gift than friendship. For the first time in fifty years, Lynette Howe’s financial struggles are behind her. Her wildly prosperous online boutique is now someone else’s headache. It wasn’t hard to bid farewell to the fast-paced lifestyle of New York City, but designing her new life in the quiet town she left decades ago isn’t working. Men used to find her intriguing—mysterious, even—when her role as a stylish CEO demanded most of her time. Women’s desire to emulate her only helped fuel her success. But now? Now she spends her days poking around the small town of Ruby Shores, talking to a cat. She isn’t the only one struggling. Her mother, Donna, remains by her side, but sometimes it feels like their roles have reversed. Even though they’ve accomplished great things together, both women harbor unspoken dreams. Will their codependency lead to regrets? Lynette welcomes the distraction of her annual girls’ trip with her four best friends. This year’s destination isn’t a plane ride away. Instead, they’ll go back to the peaceful solitude of Whispering Pines. It’ll feel like summer camp all over again . . . except for adults. She could use some girlish giggles, along with coffee on the dock at sunrise or wine around a sunset campfire. But unexpected guests bring turmoil to the resort. When long-hidden secrets come to light and unsettling news arrives from New York, not even the tranquility of Whispering Pines or the reassuring presence of her girlfriends can stop Lynette from questioning every decision she’s made during the past two years. Slip away with this uplifting group to the restful Minnesota lake resort of Whispering Pines in Gift of Friends by Kimberly Diede. You’re sure to catch their laughter floating on a warm lakeside breeze in this fourth book of the Kaleidoscope Girls women’s fiction series. Hopeful expectations, mixed with delicious surprises and shocking truths, will have you cheering on both daughter and mother in this colorful celebration of female friendships. If you enjoy books by Hope Holloway, Fiona Baker, or Rebecca Regnier then join along in the fun with the Kaleidoscope Girls. THE KALEIDOSCOPE GIRLS series, in order Better with Friends Sunshine and Friends Five Golden Friends Gift of Friends Life with Friends (available December 2024) Also by Kimberly Diede is the uplifting Gift of Whispering Pines women’s fiction series, where you will feel like part of an amazing family. GIFT OF WHISPERING PINES series in order Whispering Pines Tangled Beginnings Rebuilding Home Capturing Wishes Choosing Again Celia’s Gifts Celia’s Legacy First Summers at Whispering Pines (FREE novella, visit her website for more)

Download or read book Zerwekh Women s Health Nurse Practitioner and Midwifery Certification Review E Book written by JoAnn Zerwekh and published by Elsevier Health Sciences. This book was released on 2020-12-24 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approx.218 pages Approx.218 pages

Download or read book Color of the Wind The Women s West Series Book 2 written by Elizabeth Grayson and published by ePublishing Works!. This book was released on 2015-02-21 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Ardith Merritt promised her dying step-sister she'd take her niece and nephews to their father in Wyoming, she knew it meant confronting Baird Northcross, the man who, on the eve of their wedding, jilted her and eloped with her sister. Exiled to a ranch in Wyoming by his aristocratic British family, Baird Northcross is a failure, a scoundrel, and a cad. But the rugged beauty of the land, the unexpected satisfaction of hard work, and the presence of a woman like no other awakens the possibility of happiness... if only he can keep from destroying this last, precious chance to win Ardith's love. REVIEWS: "...a beautiful tale of redemption and reclaiming lost love. There is a power to Elizabeth Grayson's story that will move readers." ~Kathe Robin, Romantic Times "Each character suffers disappointment and loss--but in the end, they come together, learning what it means to be a family." ~Publisher's Weekly THE WOMEN'S WEST SERIES, in series order: So Wide the Sky Color of the Wind A Place Called Home Painted by the Sun Moon in the Water Bride of the Wilderness