Download or read book Espresso for Your Spirit written by Pam Vredevelt and published by Multnomah. This book was released on 2011-06-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no secret that parenting is overwhelming and often exhausting. Nothing will ever change the daunting struggles parents face and the tears they often shed. The daily grind of dirty diapers, soccer games, fund-raisers, and bloody knees leaves parents needing a resource that will lift their spirits, charge their batteries, and refocus them on the source of their true strength. In engaging, humorous, and often poignant vignettes, bestselling author Pam Vredevelt serves up cup after cup of energizing espresso to encourage the spirit and souls of decaffeinated parents.

Download or read book Crafts for the Spirit written by Ronni Lundy and published by Lark Books. This book was released on 2003 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: These 30 unique crafts, inspired by a variety of cultures and shown in lovely color photographs, are more than just beautiful to look at: they can also promote peace, harmony, and personal well-being. Some, such as a soothing Tabletop Fountain and Crystal Light Box, encourage tranquility in the home. A wealth of intriguing facts accompany the projects.

Download or read book Increase in Learning written by David A. Bednar and published by Deseret Book. This book was released on 2011 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses upon concepts, patterns, and processes that can help the reader learn for himself or herself the fundamental doctrines and principles of the restored gospel of Jesus Christ.

Download or read book Uncharted written by Colette Baron-Reid and published by Hay House, Inc. This book was released on 2018-01-16 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Uncharted is a smoking hot Harley ride through the wonders of your soul’s journey." — Christiane Northrup, M.D., New York Times best-selling author of Goddesses Never Age Where are we going? How will we get there? In a world of uncertainty, most of us don’t really know. Our challenge is to sail into uncharted waters—away from the familiar ways that don’t work anymore—to discover ourselves and the infinite potential for our lives. It’s in these as-yet-undiscovered places within us that we come to recognize what we can be and what we can co-create with Spirit. If we try to create guided only by the old, familiar map of our lives, what we create won’t be authentic to who we are becoming; we’ll just be doing the same thing over and over. As intuitive counselor and "spiritual cartographer" Colette Baron-Reid explains, we need a different kind of map—not one that tells us where we’ve been, but one we fill in as each new experience changes us into who we need to be to live our destiny. This new map is a map of the soul. In Uncharted, you’ll learn to draw your own map of the soul as Colette guides you on an inward journey through five interconnected realms. First you’ll get oriented in the Realm of Spirit, your "home" that connects the other four. Then you will do the work of self-evolution and co-creation in the Realms of Mind, Light, Energy, and Form. In the Realm of Mind, you experience your consciousness intermingled with that of all Consciousness. In the Realm of Light, you illuminate the darkness and experience transformation as you reclaim lost parts of yourself. In the Realm of Energy, you consciously direct the forces influencing you. In the Realm of Form, you see the results of your self-evolution manifested in the material world. At every step, you learn to harness your personal power and turn fear into possibility as you venture into the undiscovered places where magic happens.

Download or read book Bolster Your Spirit written by Kathy Triplett and published by Abbott Press. This book was released on 2011-12 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who live on the go and have stress on the rise, Bolster Your Spirit is the perfect antidote. It is time to return to a balanced life where effort is supported by rest and rejuvenation. These beautiful postures will allow your body to open effortlessly, your mind to experience stillness, and your spirit to nourish both. These pages hold many possibilities for finding your way to harmony. The gentle postures are the keys to entering a new space where you are able to embrace and replenish your self and to Bolster Your Spirit. "Mana and Kathy are continuing to help others heal. This time it is for all who are tired, weary, and tense. The restorative poses described in this book, when practiced regularly, will ease your tensions, your breath and just make you feel dashed good " -Aadil Palkhivala, JD, CYT, AHSP, Yoga Master "Bolster yourself and bolster your yoga library with this easy-to-use restorative yoga manual. ... The clear photographs and detailed instructions allow new students to develop their practice and feel safe and rejuvenated in the process. ... Divine space is created in each pose; space for reflection, meditation, feeling and awareness." -Susan Hyman, physical therapist "How wonderful to have a book that teaches us how to use bolsters to aid relaxation and rejuvenation. This book supports health and wellness-physically and emotionally-which is much needed in today's busy, stressful world." -Letitia Cain, National Director of Naturopathic Medicine, Cancer Treatment Centers of America

Download or read book The Full Spirit Workout written by Kate Eckman and published by New World Library. This book was released on 2021-04-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excel at the Game of Life with Research-Backed Strategies We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks — mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals. It’s a rewarding workout made up of daily mind-body-spirit exercises and neuroscience-based practices that bolster resilience and inner strength. Best of all, Coach Eckman builds in creativity, flexibility, and delight so that each “rep” feels less like work and more like play.

Download or read book Song of Increase written by Jacqueline Freeman and published by Sounds True. This book was released on 2016-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most joyful emanation produced by a colony of bees is known as the “song of increase”—declaring that the hive is flourishing and the bees are happy in its abundance. Song of Increase takes us inside the world of the honeybee to glean the wisdom of these fascinating creatures with whom humanity has shared a sacred bond for millennia. Within these pages is a bee-centric approach to living with honeybees, rather than advice for simply maximizing the products they provide. Jacqueline Freeman takes us beyond traditional beekeeping and offers a way to work in harmony with honeybees for both their good and ours. “Our way is one of kind observation,” she explains, “where we create supportive homes and fields for bees to live in, as well as tend the heartfelt relationships we form by being together.” Song of Increase focuses on hidden aspects of apiculture that lead us naturally to more sustainable practices. Freeman illuminates the unity consciousness that guides every action in the colony and how this profound awareness can influence the way we see both the natural world and ourselves. Each chapter presents a wealth of information about the life of bees, including Freeman’s personal insights and direct teachings received from the bees themselves.

Download or read book The Scavenger s Guide written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-18 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to navigate a world turned upside down? Step into the ultimate survival handbook, "The Scavenger's Guide," designed to equip you with the skills necessary to thrive in any environment. This essential eBook transforms the art of scavenging into a masterclass of resourcefulness and adaptability. ### Master Reconnaissance Learn to map your surroundings, identify key landmarks, and find habitable zones crucial for survival. In Chapter 1, understand the terrain like never before. ### Scavenging Essentials Discover the secrets to locating water sources, non-perishable foods, and materials for clothing and shelter. Chapter 2 provides you with practical steps to gather the fundamentals needed to sustain life. ### Improvised Tools Unlock the potential of everyday objects. Chapter 3 teaches you how to create basic tools from junk, repurpose household items, and maintain essential equipment, making the crafted items as reliable as commercial products. ### Medical Supplies From finding first aid kits to utilizing natural remedies and crafting medical tools, Chapter 4 covers life-saving techniques and medical essentials for emergencies. ### Vehicle Maintenance Want to keep moving? Chapter 5 dives into finding and maintaining vehicles, including essential repairs and sourcing fuel, so you're never stranded when it matters most. ### Weapons and Self-Defense Ensure your protection with Chapter 6's comprehensive guide on scavenging firearms, crafting melee weapons, and developing defensive strategies. ### Communication Stay connected. Chapter 7 covers how to scavenge radios, use improvised communication methods, and keep your messages secure. ### Shelter and Utilities Chapter 8 and Chapter 9 walk you through scouting for safe havens, hardening structures, finding power sources, and crafting heating solutions – establishing a secure and comfortable home base. ### Food Sources and Clothing Delve into Chapters 10 and 11 to forage wild edibles, hunt, grow food, and find or improvise durable clothing and protective gear. ### Knowledge and Community Chapters 12 and 14 help you build a robust survival library, form resilient communities, and establish trust among group members. ### Mental Resilience and Sustainability Chapters 15 and 18 focus on maintaining mental health and developing long-term survival strategies that ensure sustainable living. ### Advanced Skills Engage in advanced navigation, adapt to environmental challenges, and prepare for long-term survival with Chapters 16 and 17. Learn to navigate by the stars, survive extreme weather, and effectively use urban and wilderness landscapes. "The Scavenger's Guide" is your indispensable companion in mastering the art of post-apocalyptic survival. Equip yourself with the knowledge to not just survive, but thrive, no matter the circumstances. Don't wait to prepare for the unknown. Unlock the skills you need and start your journey towards self-reliance and resilience today!

Download or read book The Power of Making Miracles written by Arnold Fox and published by Sound Wisdom. This book was released on 2016-06-21 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you follow the simple day-by-day program designed by Drs. Arnold and Barry Fox, you will learn to tap into the secrets of miracle making that are in your control. You will: Overcome life’s obstacles by changing your self-talk Make sound health a daily miracle as you deal with stress, depression, heart disease, and cancer Learn to dispel the gloom and doom of depression for a positive mental attitude Put your faith to work for you so that you can create a life filled with miracles beginning today Incorporate this process fully into your own life so that you can begin to touch the lives of those you love “The Foxes present a crystal clear message: You hold the key to health and happiness in your hands. And it all starts with the positive thoughts in your mind. They show you how to use that key with a sure blend of science, inspiration and scripture.” –Dr. Robert H. Schuller “When you read, study, and take action on what you learn from this book, you will have a better understanding of what making a miracle means in your life.” –Don M. Green, Executive Director, The Napoleon Hill Foundation

Download or read book The Art of the Connect written by Christopher Rowe and published by eBookIt.com. This book was released on 2024-02-21 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Power of Purposeful Connections Imagine navigating the complexities of human relationships with grace and skill, transforming every interaction into an opportunity for personal and professional growth. "The Art of the Connect: Crafting Relationships with Care and Intention" is your comprehensive guide to becoming a maestro in the subtle symphony of social bonds. Begin your journey with a deep dive into the basics of human engagement, unraveling your motivations and learning to make memorable first impressions. Master the silent language of nonverbal communication and the lighthearted dance of small talk, laying the cornerstone for enduring connections. As you progress through the book, you'll explore the rich tapestry of different types of connections--from the nurturing cocoon of friendships to the enigmatic quest for romantic partners and the strategic alliances of professional networks. Learn not only to embark on these relationships but also to initiate and foster new interactions with poise and confidence. Navigating the digital landscape can be daunting, but our in-depth look at the digital connection empowers you with the etiquette necessary to thrive in the virtual world while maintaining your privacy and setting healthy boundaries. But it's not just about starting relationships; it's about deepening them. Engage with chapters on active listening and story-sharing, the exquisite art of follow-up, and the delicate balance of authenticity and vulnerability that unlocks the deepest levels of trust and integrity. Confront the challenges that come with putting yourself out there, including overcoming fears, rejections, and frustrations, turning them into stepping stones for success. Discover why empathy, compassion, and inclusivity are not just moral choices but strategic ones for a fulfilling life packed with rich, varied connections. As you reach the stirring conclusion of the book, you'll appreciate that the journey to impactful connections is ever-evolving, with infinite possibilities awaiting those who dare to reach out. With "The Art of the Connect" as your compass, you'll not just build networks; you'll inspire communities, nurture professional collaborations, and forge lifelong bonds. Your life is waiting to be transformed--one meaningful connection at a time.

Download or read book Spirit Speaks written by Michael Mayo and published by Llewellyn Worldwide. This book was released on 2022-12-08 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How and Why Evidential Mediumship Works Join world-renowned medium Michael Mayo on a step-by-step journey through the mechanics of spirit communication, where you will learn to sense the subtle energy around you and promote healing in yourself and others. With Michael's practical approach to evidence-based mediumship, you can build a reliable connection to the spirit world and develop the authentic abilities that have always been within you. Covering everything you need to cultivate effective mediumship skills, Spirit Speaks features lessons in developing a relationship with spirit guides, recognizing spirit people by their essence, finding quality evidence during a reading, and troubleshooting problems that may arise. You will also explore the history of mediumship, ponder ethical considerations, dispel common myths, and gain a deeper understanding of grief. This book helps you connect with who you truly are and live more meaningfully.

Download or read book Savor the Journey written by Grace Perrinton and published by eBookIt.com. This book was released on 2024-03-22 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Art of Living Deliciously Imagine your life is a grand feast, and you're both guest and chef. "Savor the Journey: A Guide to Feasting on Life" provides the recipes, serving suggestions, and table etiquette to make every meal--metaphorical and literal--a more delectable experience. Dive into our guide and learn how to choose your ingredients wisely, be it for immediate pleasure or long-term nourishment. Understand the philosophy of portion control--not just on your plate, but in your day-to-day routine--ensuring each aspect of life is savored to the fullest. Uncover the chef within as you master the delicate recipe of self-care and embrace the resilience needed to bounce back from kitchen mishaps. Discover how to appreciate life's appetizers--the small victories that set the tone for grander successes--and how to craft a main course in life that truly satisfies your hunger for purpose and passion. Life's palette is rich and varied, and so should be your experiences. "Savor the Journey" encourages you to explore new flavors of life, to mix up routines with the spice of variety, and bring a pinch of excitement to every day. Building meaningful relationships is likened to sourcing quality ingredients, setting you up for a feast that is both sustaining and delightful. Through thoughtful practices like mindful eating, you learn to chew slowly and digest deeply, appreciating every moment and learning from the array of flavors life has to offer. The chapters guide you in clearing the table of past missteps, toasting triumphs, and setting the scene for success, all while enjoying the journey with sincerity and a touch of elegance. Whether dining solo or hosting a grand dinner party, this book serves as a celebration of self-sufficiency and community. Your banquet of existence will be rich with learned wisdom, cultural richness, and a deep respect for the kitchen of life. With "Savor the Journey" as your guide, you'll take from the infinite meal a legacy that continues to inspire, long after the last bite. Embark on this culinary adventure through life and learn to savor each moment, sample new experiences, and feast upon the bounty of existence with grace and gusto.

Download or read book Sacred Journeys written by Meera Lester and published by Simon and Schuster. This book was released on 2019-01-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to 200 sacred, spirit-awakening, and restorative destinations—as well as inspiring quotes, key travel information, and special healing exercises to complete at each location—to start your journey to spiritual wellness. There’s power in places! From Sedona, Lourdes, or even Tulum, this wellness-focused guide will show you the best sites to visit to get in touch with your spiritual side. Find inspiration with quotes from renowned spiritual leaders, enjoy full-color photos to help you prepare your travel wish list, learn more about legendary locations around the world, and start planning your next trip today. Mourn a lost love—or celebrate a new one—at the Taj Mahal, summon strength from the mountains on Machu Picchu, and uncover the fortitude to make your dreams come true at the Bighorn Medicine Wheel—and much more! Discover the perfect trip for every circumstance, or just travel to unwind and reconnect with yourself. With healing wellness activities to complete at each location, this guide is the perfect way to jumpstart your spiritual travels and seek out a unique and transformative experience.

Download or read book The Holy Spirit written by Stanley Hauerwas and published by Abingdon Press. This book was released on 2015-10-06 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you realize what baptism really means? Through the Holy Spirit we become part of the Body of Christ! The work of the Spirit is often thought of as “inspirational,” but it’s more than a personal experience and this book challenges some of those individualistic and subjectivist accounts. You’ll come to understand that the Holy Spirit is who God is and what God does as the Trinity. And you’ll learn how to prayerfully embrace this gift that created the church and become empowered to live out holy love and friendship in the world. “Hauerwas and Willimon are among the most reliable teachers of the church. Ours is a time when faithful teaching is urgent in the church that is compromised, bewildered and domesticated. This study by these trustworthy teachers on the Holy Spirit is a robust affirmation of the way in which core claims made concerning God’s Spirit matter concretely in the life of the church. This book is an invitation to fresh learning, to repentance, and to the recovery of missional nerve.” -Walter Brueggemann, Columbia Theological Seminary "For too long many Christians have neglected the Holy Spirit; some even fear the Holy Spirit. Hauerwas and Willimon challenge them to rediscover the Comforter, the Advocate, for the renewal of the Christian church and the world. This is a welcome and much needed corrective to common Christian forgetfulness of the Spirit.” -Roger E. Olson, Foy Valentine Professor of Christian Theology and Ethics, George W. Truett Theological Seminary, Baylor University "The Holy Spirit is too often considered the junior partner of the Trinity. Therefore, this book by two eminent churchmen is a cause for celebration, reminding us of the importance and vitality of an orthodox view of God's Spirit." -Tony Jones, author of Did God Kill Jesus? andtheologian-in-residence at Solomon’s Porch in Minneapolis. He teaches theology at Fuller Theological Seminary and United Theological Seminary of the Twin Cities. "When these two long-time theologian-friends and disciples of Jesus, gather in a room to write, you can be sure that you will hear a sound of a rushing mighty wind, feel the heat of holy fire, and be ignited by dynamite on the page as you read. Whether it be theTrinity, Pentecost, holiness, or the last things, this is not just another book, this is literary bread from heaven fed to you by anointed servants of the Holy Spirit. Take, eat and be filled with the Spirit of Christ!" -Luke A. Powery, Dean of the Chapel and Associate Professor of Homiletics, Duke University This engaging and accessible pneumatological overview,written by two leading voices of theological wisdom and church renewal, is a rich collaborative discussion, which weaves together poignant and wide-ranging doctrinal insight (from the historic creeds, to the Wesleyan heritage, to contemporary Pentecostalism), punctuated by perceptive liturgical applications, fresh biblical expositions, memorable testimonial observations, and passionate pastoral appeals – all driving toward the earnest prayer of its authors, "Come, Holy Spirit!" -Rickie D. Moore, Associate Dean of the School of Religion, Professor of Old Testament, Lee University

Download or read book God Faith and Health written by Jeff Levin and published by Wiley. This book was released on 2002-02-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Dr. Jeff Levin explores the latest compelling evidence of the connection between health and an array of spiritual beliefs and practices, including prayer, attending religious services, meditation, and faith in God. Drawing on his own and other published studies, Dr. Levin shows how religion's emphasis on healthy behaviors and supportive relationships influences one's overall health and how the optimism and hopefulness of those who profess faith promote the body's healing responses. Filled with dramatic personal stories, God, Faith, and Health will alter the way you think about your body and your faith and will show you the path to improving your own health through spiritual practice. "Jeff Levin writes with incredible clarity, style, and passion. This book is a must-read for anyone interested in the religion-health connection, especially those wondering if such a connection exists at all." -Harold G. Koenig, M.D., Associate Professor of Psychiatry and Medicine, Duke University Medical Center, and author of The Healing Power of Faith "Beautifully written and packed with compelling scientific evidence for the spirituality-health connection . . . . With the precision of a scientist, the courage of a true pioneer, and the artistry of a storyteller, Levin reminds us of what we can no longer afford to ignore: that our spiritual life matters mightily to our health and well-being at every level." -Janet F. Quinn, Ph.D., R.N., Associate Professor, University of Colorado School of Nursing

Download or read book Subtle Energy Techniques written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2017-05-08 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned author Cyndi Dale invites you into the world of subtle energy, where you'll explore auras, chakras, intuition, and the basics of her groundbreaking energy techniques. Whether your goals are physical, psychological, or spiritual, these methods can help you achieve your desires, heal your wounds, and live an enlightened life.

Download or read book Prayers from the Heart written by Rev. James E. Holder and published by Xlibris Corporation. This book was released on 2010-08-20 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prayer has always been an integral part of author Rev. James E. Holders life. But while he was growing up, he observed that prayers had a predictable pattern and were pretty much routine recitations. This was troubling for him, a young man growing into a pastoral ministry. So, he tried writing some prayerswhich became a regular thing for him. And in his newly released book, Prayers from the Heart, he shares some of these prayers so others, even the young pastors, can use this as a guide or plan for their own prayer momentsand experience the blessing of talking and being with God. Divided into different chapters, from church prayers to selected prayers for occasions and professions, these beautiful Prayers from the Heart offer readers a chance to discover the wonderful feeling of writing and saying their own prayers. Because prayer is a way to communicate with God, it should bear meaning to the person praying. There should be truth, honesty, and faith in every word prayed and said. Rev. Holder hopes that with this collection of prayers, readers will find some ideas and help on how to pray from the heart. Others would probably approach this subject differently but if this challenges you to think thats all Im asking for, anyway. This book goes out with my sincere prayer that all who might read it would find the way to satisfy that deep yearning to pray and to receive the very real sense that you have talked with the Heavenly Father about those things that are most important to you, the author prays.