Download or read book Body Measurements Tracker written by Body Journals and published by . This book was released on 2020-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body measurement tracker journal makes it easy to weight watch. Set healthy body fat weight goals, measure your body parts - chest, arms, waist, hips, and notes. It makes a perfect gift for fitness guys, gym lovers, and weight watchers. Product Details: Matte Finish Cover 6" x 9" (15.24 x 22.86 cm) 120 pages

Download or read book Medical Notebook written by Diana Poisson and published by . This book was released on 2019-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiral bound logbook for tracking your weight, medications, blood sugar, and blood pressure.

Download or read book Weight Lifting Log Book written by MILI and published by . This book was released on 2021-11-11 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook. Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals. Not only that, but it also helps you reach them much faster and stay consistent with long-term habits. We have created this logbook so you can visually see your progress over time and track all info about your workouts in one place. 110Pages--Each page includes the following prompts to record: Date and Week Day Start and Finish Times Weight Which muscle group you're targeting for the day Exercise Name, Sets, and Reps Cardio Exercises, how long you did it, the Distance, the average Heart Rate, and number of Calories Burned Measurements for Neck, Right & Left Bicep/Thigh, Chest, Waist, Hips, and Calf

Download or read book Body Measurement Tracker written by Zero's and published by . This book was released on 2021-04-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Measurement Tracker 🔸 This is a Body measurement Tracker to help you reach your desired weight loss goals. 🔸 Finally lose weight when you stay motivated on your weight loss journey and see your progress each week! 🔸 It's easy: Set yourself a goal, enter your measurements and weight in the weekly body measurement chart. 🔸 The body measurement tracker journal makes it easy to track and set goals for your body fat weight, waist, hips, chest, arms, legs and many body parts. 🔸 Body Measurement Tracker journal is a perfect gifts for gym lovers, fitness enthusiasts and fitness guys. Body Measurments Notebook Features 🧡 6 x 9 in 💚 110 pages 💛 Easy to find and put to use. 💙 Excellent tool for a Personal Trainer to give to clients. 💜 Perfect gift for women and girls on a healthy path. 🤍 Great way to keep track of gains and losses. 💗 Even great for expecting Mothers. Keep track of the belly. 🖤 Good for the weight lifters, crossfit trainer. Good way to note muscle gains.

Download or read book Body Measurement Tracker Notebook for Women written by Mollin Arnold and published by . This book was released on 2021-01-26 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Measurement Tracker Notebook For Women This journal makes it easy to measure and set body fat weight goals. The Body Measurement Tracker Notebook is the perfect gift for gym enthusiasts, fitness enthusiasts, and fitness women. 110 pages Perfect size 6x9. It's easy to find. Cover: A soft matte cover with a smooth finish that feels great. Perfect size for a backpack, purse, or bag Easy to carry and hold An ideal gift for a woman. A great way to keep track of your gains and losses. Even great for moms. Trace the abdomen. A perfect designer book for gifts

Download or read book Body Measurement Tracker Notebook for Women written by Mollin Tamara and published by . This book was released on 2021-01-26 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Measurement Tracker Notebook For Women This journal makes it easy to measure and set body fat weight goals. The Body Measurement Tracker Notebook is the perfect gift for gym enthusiasts, fitness enthusiasts, and fitness women. 110 pages Perfect size 6x9. It's easy to find. Cover: A soft matte cover with a smooth finish that feels great. Perfect size for a backpack, purse, or bag Easy to carry and hold An ideal gift for a woman. A great way to keep track of your gains and losses. Even great for moms. Trace the abdomen. A perfect designer book for gifts

Download or read book Food Journal and Activity Tracker 90 Days written by Hannah Taylor and published by . This book was released on 2018-08-07 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIMITED TIME OFFER - NORMAL PRICE $10 ---- SPECIAL DISCOUNT 50% TO ONLY $4.99 Food Journal and Activity Tracker 90 Days: Eat Drink Exercise Sleep Be Healthy, Healthy Living, Meal and Exercise Notebook, Daily Food and Exercise Journal, Food Diary, Health Tracking Journal, Food Journal for Tracking Meals, Personal Meal Planner, 7.5" x 9.25" This journal will help you to plan and track your food, meal, activity and exercise. You can plan for healthy eating, better shape and body, diet and weight loss. This journal is simple design for daily use. For 90 days, 7.5" x 9.25". It is a perfect gift. This Journal Contains: - Record and Plan Your Breakfast, Lunch, Dinner, Snacks and Fruits/Veggies - Daily Water Drinking Tracker - Daily Activity and Exercise Tracker - Sleep Time and Wake Up Time - Premium Matte Cover Design - Printed on High Quality Cream Paper - Perfectly sized at 7.5" x 9.25"

Download or read book Body Measurement Tracker written by Amy Newton and published by . This book was released on 2020-06-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Calorieking 2022 Larger Print Calorie Fat Carbohydrate Counter written by Allan Borushek and published by . This book was released on 2021-12-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The CalorieKing Calorie, Fat & Carbohydrate Counter is a simple, safe, practical, and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books. Most recommended calorie, fat, & carb counter by diabetes educators, dietitians, and health education clinics. Most up-to-date food data listings, surpassing all other books and apps for accuracy. As featured in HBO's Weight of The Nation. Preferred calorie counter of past Biggest Loser Coaches Category Winner. National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers. Outsells all other food counters 5 to 1 in major bookstores and Amazon.com. Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 202 is your best choice. It is a national best-seller and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most! The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals, and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.

Download or read book 90 Days Diet Challenge Journal written by Aj Diet Journal and published by Createspace Independent Publishing Platform. This book was released on 2017-07-19 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: 90 DAYS Excercise & Diet Journal is your companion during your 90 day diet. Start the year right with this food and exercise journal. Designed to easily track both your diet and exercise efforts. This easy-to-use record the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise, weight, sleep, glasses of water, and servings of fruits and veggies. Ideal for quick record keeping at home, at work, or on the go. Size: 6x9 Inches Planner, Motive and chalange yourself. Get started today with 90 Day Diet Challenge Journal!

Download or read book The Hundred page Machine Learning Book written by Andriy Burkov and published by . This book was released on 2019 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a practical guide to get started and execute on machine learning within a few days without necessarily knowing much about machine learning.The first five chapters are enough to get you started and the next few chapters provide you a good feel of more advanced topics to pursue.

Download or read book The Complete Book of Food Counts written by Corinne T. Netzer and published by Dell. This book was released on 1994 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

Download or read book Daily Food Journal written by Inc Peter Pauper Press and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies show keeping track of what you eat is one of the best ways to manage your weight. This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.Compact book is small enough to fit in a purse or pocket.It has a removable cover band for those who don't wish to advertise that they're dieting.Ideal for quick record keeping at home, at work, or on the go.192 pages for 3 months of daily entries.Elastic band attached to back cover keeps book closed.Ribbon bookmark keeps your place.Acid-free archival paper takes pen or pencil beautifully.4-1/4 inches wide by 5-3/4 inches high.

Download or read book Lila written by Robert Pirsig and published by Bantam. This book was released on 2013-11-06 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this bestselling new book, his first in seventeen years, Robert M. Pirsig, author of Zen and the Art of Motorcycle Maintenance, takes us on a poignant and passionate journey as mysterious and compelling as his first life-changing work. Instead of a motorcycle, a sailboat carries his philosopher-narrator Phaedrus down the Hudson River as winter closes in. Along the way he picks up a most unlikely traveling companion: a woman named Lila who in her desperate sexuality, hostility, and oncoming madness threatens to disrupt his life. In Lila Robert M. Pirsig has crafted a unique work of adventure and ideas that examines the essential issues of the nineties as his previous classic did the seventies.

Download or read book Basic Concepts in Pharmacology What You Need to Know for Each Drug Class Fourth Edition written by Janet L. Stringer and published by McGraw Hill Professional. This book was released on 2011-03-11 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: A time-saving, stress-reducing approach to learning the essential concepts of pharmacology Great for USMLE review! "This could be a very useful tool for students who struggle with understanding the most basic concepts in pharmacology for course and licensure examinations. 3 Stars."--Doody's Review Service Basic Concepts in Pharmacology provides you with a complete framework for studying -– and understanding -- the fundamental principles of drug actions. With this unique learning system, you’ll be able to identify must-know material, recognize your strengths and weaknesses, minimize memorization, streamline your study, and build your confidence. Basic Concepts in Pharmacology presents drugs by class, details exactly what you need to know about each class, and reinforces key concepts and definitions. With this innovative text you’ll be able to: Recognize the concepts you truly must know before moving on to other material Understand the fundamental principles of drug actions Organize and condense the drug information you must remember Review key information, which is presented in boxes, illustrations, and tables Identify the most important drugs in each drug class Seven sections specifically designed to simplify the learning process and help you gain an understanding of the most important concepts: General Principles Drugs That Affect the Autonomic Nervous System Drugs That Affect the Cardiovascular System Drugs That Act on the Central Nervous System Chemotherapeutic Agents Drugs That Affect the Endocrine System Miscellaneous Drugs (Includes Toxicology and Poisoning)

Download or read book Harun Farocki written by Thomas Elsaesser and published by Amsterdam University Press. This book was released on 2004 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filmmaker, film essayist, installation artist, writer: the Berlin artist Harun Farocki has devoted his life to the power of images. Over the thirty-plus years of his career, Farocki has explored not the images of life but rather the life of images that surrounds us in newspapers, cinema, books, television, and advertising. Harun Farocki examines, from different critical perspectives, his vast oeuvre, which includes three feature films, critical media pieces, children’s television features, “learning films” in the tradition of Brecht, and installation pieces. Interviews, a selection of Farocki’s own writings, and an annotated filmography complete a valuable biography of this pioneering artist and his legendary career.

Download or read book Valuepack written by Thomas Connolly and published by Addison-Wesley. This book was released on 2005-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: