Download or read book The Secret Art of Boabom written by Asanaro and published by Penguin. This book was released on 2006-10-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The success of The Secret Art of Seamm Jasani by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete with yoga, Spinning classes, and tai chi. After several printings and thousands of Seamm Jasani converts, the secret is out. Seamm Jasani schools have cropped up across the country, thanks to the popularity of Asanaro's book, and more people than ever are discovering Seamm Jasani. For students eager to continue learning about ancient Tibetan body movement arts, or for anyone curious about cutting-edge strength and spiritual training, The Secret Art of Boabom is a must read. A cross between martial arts and yoga, Boabom is an ancient system of relaxation, meditation, breathing, and defense originating in pre-Buddhist Tibet. The movements contained within the collective "Arts" of Boabom are designed to develop vitality and internal energy, as well as mind and body balance, which are achieved through movements of defense, self-healing, relaxation, and meditation. Boabom provides quick relief from stress, and improves focus and confidence, as well as physical condition and mental well-being. The Secret Art of Boabom includes detailed descriptions and more than three hundred instructional drawings of Boabom movements, as well as information about its positive effects. But The Secret Art of Boabom is more than just a how-to book. Combining the thrill of adventure nonfiction, the depth of history, and the profundity of philosophy along with the practicality of a guidebook, Asanaro offers this companion to those eager to explore the secrets of ancient Tibet in order to improve their health and well-being.

Download or read book Boabom Meditations written by Asanaro and published by . This book was released on 2011-11-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the book "The Secret Art of Seamm-Jasani" comes a new work, bringing readers into the realm of meditation and reflection. 38 Stories and Fables will stimulate the mind of those who enjoy simple philosophy and seek to gain a deeper understanding of the Boabom teachings, an Art of Defense that goes beyond movements, covering a complete vision of life. This book continues the series begun with Mystic Meditations, dedicated to the philosophy of the Boabom Arts, with their roots in ancient Tibet.

Download or read book The Secret Art of Boabom written by Asanaro and published by Penguin. This book was released on 2006-10-05 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The success of The Secret Art of Seamm Jasani by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete with yoga, Spinning classes, and tai chi. After several printings and thousands of Seamm Jasani converts, the secret is out. Seamm Jasani schools have cropped up across the country, thanks to the popularity of Asanaro's book, and more people than ever are discovering Seamm Jasani. For students eager to continue learning about ancient Tibetan body movement arts, or for anyone curious about cutting-edge strength and spiritual training, The Secret Art of Boabom is a must read. A cross between martial arts and yoga, Boabom is an ancient system of relaxation, meditation, breathing, and defense originating in pre-Buddhist Tibet. The movements contained within the collective "Arts" of Boabom are designed to develop vitality and internal energy, as well as mind and body balance, which are achieved through movements of defense, self-healing, relaxation, and meditation. Boabom provides quick relief from stress, and improves focus and confidence, as well as physical condition and mental well-being. The Secret Art of Boabom includes detailed descriptions and more than three hundred instructional drawings of Boabom movements, as well as information about its positive effects. But The Secret Art of Boabom is more than just a how-to book. Combining the thrill of adventure nonfiction, the depth of history, and the profundity of philosophy along with the practicality of a guidebook, Asanaro offers this companion to those eager to explore the secrets of ancient Tibet in order to improve their health and well-being.

Download or read book Mental Dominance written by Dr. Haha Lung and published by Kensington Publishing Corp.. This book was released on 2012-03-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the secrets of the ancient Eastern masters, and your key to mind control—and victory. Lost to history until now, these Eastern techniques of mental domination, developed and perfected over thousands of years—and through hundreds of secret cadres—are your crucial weapons for ensuring victory, even before landing a blow. As Dr. Haha Lung and Christopher Prowant unlock the seemingly supernatural strategies of Asia's shrouded cultures in their much-praised easy-to-understand language, you'll master long-lost techniques from: • India: the extraordinary physical and mental powers of Tantric sex yoga • Tibet: the unstoppable methods of sDop sDop, the secret warrior-monks • China: the tactics and techniques of manipulation and mayhem of the Lin-Kuei and Mushuh Nanren • Vietnam: the mysterious methods of the “The Clack Crows,” a stealthy, ninjalike branch of the Cao Dai • Japan: the strategies of the criminal masters of Japan's underworld for tempting and terrorizing your victim into obeying your every command A word of caution: these are very powerful—and dangerous—secrets. Mental Dominance is for academic study ONLY. Dr. Haha Lung is the author of more than a dozen books on martial arts, including Mind Penetration, Mind Fist, The Nine Halls of Death, Assassin!, Mind Manipulation, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, The Lost Fighting Arts of Vietnam and, with co-author Christopher B. Prowant, Ninja Shadowland.

Download or read book Bamso written by Asanaro and published by Penguin. This book was released on 2009-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journey through the mysterious world of dreams. In this mystical memoir of his spiritual journey through the world of Dreams, teacher of pre-Buddist Tibetan martial arts and philosophy Asanaro describes his apprenticeship with his master, Alsam. As the young apprentice opens his vision to the Astral World, he learns that the art of mental projection allows him to jump through time and space . . . and what he discovers isn?t at all what he had expected. Written in the form of a teaching story, Bamso uncovers for readers the fundamentals of astral projection and ?doubling?? the art of lucid dreaming. Presented in an engaging yet instructive manner, this book will captivate fans of Carlos Castaneda and Paulo Coelho.

Download or read book Secret Art of Boabom written by Asanaro and published by . This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Secret Art of Seamm Jasani written by Asanaro and published by Penguin. This book was released on 2003-06-23 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 10,000 years ago in the ancient Himalayan Mountains, an ancestral civilization committed itself to the study and development of the Science and Art for Eternal Youth. A form kept in close secrecy for millennia is now revealed for the first time in this practical and dynamic guidebook. The teachings focus on cultivating the powers of the individual's mind, the harmony of movements, and the discovery of internal potentialities as the ultimate force of self-healing to extend one's lifetime. Comparable to a cross between yoga and tai chi, this ancient Tibetan system is designed to increase vitality, balance, and Inner Energy. The Secret Art consists of slow and fluid movements that improve coordination and strengthen equilibrium between body and mind through various breathing and movement techniques. In particular, Seamm-Jasani is known for its combination of relaxation, active motion, and breathing exercises.

Download or read book Awakening to the Tao written by Lui I-Ming and published by Shambhala Publications. This book was released on 2006-04-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tao is the ancient Chinese "Way" that has inspired numerous books, from The Tao of Physics to The Tao of Sex . This book might be called "The Tao of Tao." In 142 brief meditative essays, the author uses simple language and natural imagery to express the essence of the wisdom that holds the key to success in every human endeavor. Liu I-ming (b. 1737) was a Taoist adept and a scholar of Buddhism and Confucianism. He is the author of commentaries on several Taoist classics that have been published in English, including The Taoist I Ching , also translated by Thomas Cleary.

Download or read book Immortality written by Martin K. Ettington and published by Martin Ettington. This book was released on 2008-11-12 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are no limits to the length of your life if you adopt certain spiritual practices, exercises, and supplements. Immortality is one of those subjects which has been speculated about from the beginning of history. This is a new book out on Immortality from a unique perspective. Read the secrets which will show anyone how to live a very long life. By practicing spiritual growth and certain types of exercises you can live to 150 years of more. While reading, meditating, and studying spiritual development over many years the Author found many related subjects of interest besides enlightenment. Using his knowledge from many years interest in this area he has written a book on how to become immortal which integrates information from many sources. The idea is to provide a perspective about the search for immortality, then a philosophy to achieve it. Finally, a set of practices and exercises which will help the reader significantly lengthen their lives.

Download or read book Fairy Tail written by Hiro Mashima and published by Kodansha Comics. This book was released on 2013-07-16 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BOOK OF SECRETS ? In the second volume of Fairy Tail, beautiful celestial wizard Lucy as teamed up with the crazy fire wizard Natsu and his bizarre flying cat, Happy. Their job: to steal a book from the notorious Duke Everlue. But the eccentric Everlue has killed wizards before, and Lucy's team is walking right into his death trap! Includes special extras after the story!

Download or read book 50 Martial Arts Myths written by Sulaiman Sharif and published by new media entertainment ltd. This book was released on 2009-11-25 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents and refutes various myths about the martial arts and gives detailed information about the various disciplines for martial arts teachers, students, and enthusiasts.

Download or read book The Way of the Warrior written by Chris Crudelli and published by Penguin. This book was released on 2008-09-29 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the vast body of styles practiced around the world, including ancient and obscure styles from every continent on the planet, The Way of the Warrior is an indispensable, one-stop reference work for anyone interested in the martial-arts canon.

Download or read book Meditation Demystified written by Dancing Bear Ph.D. and published by Balboa Press. This book was released on 2019-10-31 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation Demystified is intended to help one either begin to meditate or for experienced mediators to discover other ways to enhance their meditation practice. It is also a workbook with exercises to facilitate learning to meditate. Originally designed as a workbook for use in classes, the exercises and sample meditations are included to assist the reader in mastering the various practices.

Download or read book The 10 Principles of Personal Longevity written by Martin K. Ettington and published by Martin K. Ettington. This book was released on 2022-07-14 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10 Principles of Longevity are a holistic philosophy of long term health, greater happiness, and extended longevity which will change your life. Written by well known internationally selling Author on Longevity Martin K. Ettington These principles include the following: The Reality of Long Lived People Defining Your Purpose in Life Enabling the Life Urge Your Spiritual Health Having Love in Your Heart Energy Body Health The Science of Longevity Physical Body Health Using your Intuition for Safety Implementation of these principles By following the principles in the book you will change your life forever and have a good chance of living to 150 years or older.

Download or read book Meditation For Dummies written by Stephan Bodian and published by John Wiley & Sons. This book was released on 2016-05-23 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation For Dummies is your life raft. Covering the latest research on the health benefits of meditation, this new edition explains in plain English how you can put meditation into practice today and start reaping the benefits of living a more mindful life. Whether you're new to meditation or a seasoned practitioner coming back for a refresher course, this plain-English guide provides a wealth of tips and techniques for sitting (or lying) down with your mind to meditate successfully. From preparing your body for meditation to focusing your awareness and being open to the present moment, it covers everything you need to put distractions to rest and open yourself up to a meditation practice that works for you. Provides the latest research on the causes of happiness and how meditation can improve your mood Includes a new chapter on the growing trend of meditation in the workplace Explains how meditation and other mindfulness practices have made their way into hospitals, schools, prison, and military groups Illustrates the benefits of taking time to consciously cultivate mindfulness through meditation If you're ready to find some zen and benefit from all meditation has to offer, this friendly guide sets you up for success.

Download or read book The Seventh Day written by Yu Hua and published by Anchor. This book was released on 2015-01-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed author of Brothers and To Live: a major new novel that limns the joys and sorrows of life in contemporary China. Yang Fei was born on a moving train. Lost by his mother, adopted by a young switchman, raised with simplicity and love, he is utterly unprepared for the tempestuous changes that await him and his country. As a young man, he searches for a place to belong in a nation that is ceaselessly reinventing itself, but he remains on the edges of society. At age forty-one, he meets an accidental and unceremonious death. Lacking the money for a burial plot, he must roam the afterworld aimlessly, without rest. Over the course of seven days, he encounters the souls of the people he’s lost. As Yang Fei retraces the path of his life, we meet an extraordinary cast of characters: his adoptive father, his beautiful ex-wife, his neighbors who perished in the demolition of their homes. Traveling on, he sees that the afterworld encompasses all the casualties of today’s China—the organ sellers, the young suicides, the innocent convicts—as well as the hope for a better life to come. Yang Fei’s passage maps the contours of this vast nation—its absurdities, its sorrows, and its soul. Vivid, urgent, and panoramic, The Seventh Day affirms Yu Hua’s place as the standard-bearer of modern Chinese fiction.

Download or read book The Last Lama Warrior written by Yogi Tchouzar Pa and published by Destiny Books. This book was released on 2009-05-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in English to reveal the principles and techniques of the Tibetan martial art of Sengueï Ngaro • Written by the last holder of the Sengueï Ngaro to receive this teaching from its last surviving master • Reveals the postures, rules, and teachings of this martial art rooted in the Tibetan Buddhist tradition Sengueï Ngaro, which means “the lion’s roar,” is a traditional martial art that was born in the Kham region of Tibet and was secretly handed down by its lineage of warrior monks from the fifteenth century until 1956, when Chinese soldiers destroyed the monastery and massacred all the monks. The superior of the monastery, Lama Bui, survived and fled to the West where he taught it to Lama Tra, the teacher of the author of this book. Today Yogi Tchouzar Pa is the keeper and guardian of this almost vanished tradition. Sengueï Ngaro consists of a series of 86 movements and 10 techniques inspired by animal behavior. It offers both a formidable art of combat and, when combined with its advanced meditation on the ultimate nature of spirituality, a means of spiritual advancement. In The Last Lama Warrior, Yogi Tchouzar Pa provides for the first time in English a fully illustrated and detailed explanation of these postures and their purpose as well as the spiritual principles and traditions on which they are founded. As Yogi Tchouzar Pa explains, “it is only by practicing the physical forms that the depth of the spiritual principles can be understood.”