Download or read book BMX Racing Strength and Conditioning Log Daily BMX Racing Sports Workout Journal and Fitness Diary for Racer and Coach Notebook written by Elegant Notebooks and published by BMX Racing. This book was released on 2019-02-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: BMX Racing Strength and Conditioning Log - This training journal is perfect for any BMX racer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves BMX Racing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other BMX Racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book BMX Racing Strength and Conditioning Log BMX Racing Workout Journal and Training Log and Diary for Rider and Coach BMX Racing Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: BMX Racing Strength and Conditioning Log and Diary - This training journal is perfect for any BMX racing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves BMX racing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other BMX racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book BMX Racing Training Log and Diary written by Elegant Notebooks and published by . This book was released on 2018-12-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: BMX Racing Training Log and Diary - This training journal is perfect for any BMX racer who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves BMX racing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other BMX racing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book BMX Racing Training Log and Diary BMX Racing Training Journal and Book for Rider and Coach BMX Racing Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: BMX Racing Training Log and Diary - This cool training journal is perfect for any BMX racing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves BMX racing. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other BMX racing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book BMX Racing Workout and Nutrition Journal written by Red Tiger Press and published by . This book was released on 2019-11-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: BMX Racing Workout and Nutrition Journal This journal is perfect for any serious BMX racer that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Download or read book BMX Racing Sports Nutrition Journal Daily BMX Racing Nutrition Log and Diary for Curler and Coach written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This BMX Racing Sports Nutrition Journal is perfect for the BMX racer who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the BMX racer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves BMX racing and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book BMX Racing Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2018-12-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: BMX Racing Notebook - This notebook is the perfect gift for a BMX racer, coach or anyone that simply loves BMX racing. Makes a great Mother's day, Father's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book BMX Racing Coach Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2018-12-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: BMX Racing Coach Notebook - This notebook is the perfect gift for a BMX racing coach, mom, dad or anyone that simply loves BMX racing. Makes a great Mother's day, Father's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book BMX Racing Coach Journal Cool Blank Lined BMX Racing Lovers Notebook for Coach and Rider written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: BMX Racing Coach Journal - This notebook is the perfect gift for a BMX racing coach, rider or anyone that simply loves BMX racing. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book BMX Racing Journal Cool Blank Lined BMX Racing Lovers Notebook for Rider and Coach written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: BMX Racing Journal - This notebook is the perfect gift for a BMX racing lover, coach or anyone that simply loves BMX racing. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book Motocross Strength and Conditioning Log Daily Motocross Training Workout Journal and Fitness Diary for Racer and Coach Notebook written by Elegant Notebooks and published by Motocross. This book was released on 2019-02-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motocross Strength and Conditioning Log - This training journal is perfect for any motocross racer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves motocross. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other motocross logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Womens BMX Racing Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-05-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Womens BMX Racing Notebook - This notebook is the perfect gift for a BMX Racer coach or anyone that simply loves BMX racing. Makes a great Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book Womens BMX Racing Journal written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Womens BMX Racing Journal - This notebook is the perfect gift for any womens BMX racer, coach or anyone that simply loves womens BMX racing. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book Eat Sleep BMX Repeat Notebook Cool Blank Lined BMX Racing Lovers Notebook for Rider and Coach written by B. M. X. Me and published by . This book was released on 2021-10-26 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: BMX Racing Notebook - This notebook is the perfect gift for a BMX racing lover, coach or anyone that simply loves BMX racing. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 8.5 x 11 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book Skeleton Strength and Conditioning Log Daily Skeleton Training Workout Journal and Fitness Diary for Racer and Coach Notebook written by Elegant Notebooks and published by Skeleton. This book was released on 2019-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skeleton Strength and Conditioning Log - This training journal is perfect for any skeleton racer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves the skeleton. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other skeleton logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Barrel Racing Strength and Conditioning Log written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barrel Racing Strength and Conditioning Log and Diary - This training journal is perfect for any barrel racing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves barrel racing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other barrel racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Motor Racing Strength and Conditioning Log Daily Motor Racing Training Workout Journal and Fitness Diary for Racing Driver and Instructor Notebook written by Elegant Notebooks and published by Motor Racing. This book was released on 2019-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motor Racing Strength and Conditioning Log - This training journal is perfect for any racing driver who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves motor racing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper