Download or read book LIving in Blue Sky Mind written by Richard Gentei Diedrichs and published by Msi Press. This book was released on 2016-03-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live with minds as open and spacious as the deep blue sky. Living in Blue Sky Mind presents basic Buddhist teachings that keep us on the wholesome path of self-realization toward a happy life.Zen priest and teacher Richard Diedrichs offers simple lessons, anecdotes of personal transformation, and reflective questions to guide us along Buddha's enlightened way, such as -- "Buddha advised that we not speak with malice if we want to create connection and happiness around us;" -- "We learn that to be happy, we need to end our suffering and the suffering of those around us;" and -- "We are fortunate to have a way to be happy with what we have and with who we are."
Download or read book Prayer of the Blue Skies written by Gabriel Zeldis and published by Xlibris Corporation. This book was released on 2011-06-13 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Prayer of the Blue Skies" BY Gabriel Zeldis
Download or read book Finding the Blue Sky written by Joseph Emet and published by Penguin. This book was released on 2016-10-04 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joseph Emet explores the intersection between Positive Psychology--the study of what makes people happy--and the ancient wisdom of Buddhism. Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself. In this wise and inspiring book, Emet traces the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research into what makes people happy. In this book readers will discover: * How to replace negative thinking with positive thinking * How to move from frenzied thinking to quiet contemplation * The duty we have to others to live a happy life As Joseph explains in this work, the blue sky of happiness is found just beyond the grey clouds of sadness, everyday concerns, stress, or anxiety. Readers will find that the advice in this book can act as the gentle wind that clears those clouds away.
Download or read book Blue Skies Buddha written by Liz Lewinson and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This acclaimed biography of the early teaching years of Rama ‐ Dr. Frederick Lenz (1950 ‐ 1998) highlights the new age spiritual renaissance of the 1970s and 80s and the founding of an original, deep‐rooted movement of American Buddhism. Readers take part in a free-spirited adventure as they witness a wild, sports jock teenager transform into an iconoclastic, innovative spiritual teacher. For Frederick Lenz, boundary breaking was de rigueur as witnessed and reported by the 100+ students and colleagues interviewed by author Liz Lewinson. Meditation, the empowerment of women, and Buddhist wisdom form the core of Dr. Lenz's teachings, which he shared and honed with boundless enthusiasm. He encountered opposition, of course, but he kept his priorities straight. When he visited Nepal at age 19, he encountered an aged monk who informed him he was a lineage bearer. He was to revive and re‐establish an ancient school of enlightenment. He was to find his many past life students and help them achieve joyous enlightenment in this life or at least set them securely on the path. He was to do this in the West, using Western means. In the East, centuries‐old traditions maintain meditative pathways to enlightenment. In the West, facing a blank canvas, Dr. Lenz found new ways to build mental and meditative prowess through careers such as computer science, visits to American "places of power," knowledge about real gender equilibrium (not monastic), movies, music, and dance. He taught these skills to American students and observed their success. Whether you are one of Rama's past life students (or not!), reading this fast-paced biography will bring you new realizations and freedom, and ground you in the tenets of American Buddhism. "This fascinating biography captures the wisdom of a genuine, compelling teacher who combined absolute miracles with humor, fun and adventure. When you read this fast-paced book, you feel you are there, learning and transforming. This is an original and exciting read." -- Lynn Andrews, Author of The Medicine Woman Series.
Download or read book A Monk s Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Download or read book Big Sky Mind written by Carole Tonkinson and published by Penguin. This book was released on 1995-09-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays, poems, photographs, and letters explore the link between Buddhism and the Beats--with previously unpublished material from several beat writers, including Jack Kerouac, Allen Ginsberg, Lawrence Ferlinghetti, Gary Snyder, and Diane diPrima.
Download or read book The Buddha s Way of Happiness written by Thomas Bien and published by New Harbinger Publications. This book was released on 2011-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Secrets to Happiness and Well-Being The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness-that is, the warm feeling of deep contentment and joy-is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of living. With this book as your guide, you'll identify the barriers to happiness you create in your own life and use the eightfold path of Buddhist psychology to improve your ability to appreciate the small, joyful moments that happen every day. These exercises, meditations, and concrete approaches to practicing happiness and well-being are drawn from mindfulness, "no self," and other ancient Buddhist insights, many of which have been proven effective by today's psychologists and researchers. With the knowledge that happiness is a habit you can adopt like any other, take the first step down this deeply fulfilling path on your life's journey.
Download or read book Buddha s Book of Sleep written by Joseph Emet and published by Hay House, Inc. This book was released on 2012 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow. Divided into two sections, this book attacks sleep disorders with a combination of wisdom and practical meditation exercises. The first section describes the reasons why mindfulness meditation's basis in self-awareness is appropriate for dealing with this problem, detailing the practices of this popular form of meditation. The second section contains seven specific exercises to practice at bedtime or in the wee hours of the morning, depending on when sleeping problems occur. Supplying readers with a new perspective on why they cannot fall asleep (even when they feel exhausted), and arming them with easy-to-use tools from the practices of mindfulness meditation, Buddha's Book of Sleep will help the reader calm their hurried thoughts and rest easy.
Download or read book Buddhist Meditation written by Kamalashila and published by Windhorse Publications. This book was released on 2013-03-28 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners, as well as detailed advice for experienced meditators seeking to deepen their practice. Kamalashila explores the primary aims of Buddhist meditation: enhanced awareness, true happiness, and liberating insight into the nature of reality. This third edition includes new sections on the importance of the imagination, on Just Sitting, and on reflection on the Buddha.
Download or read book Buddha Dharma Pure And Simple 3 written by Venerable Master Hsing Yun and published by Fo Guang Shan Institute of Humanistic Buddhism. This book was released on 2020-11-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s Buddhist sphere, numerous claims have been made on what the Buddha has taught. However, were they truly spoken by the Buddha? The Buddha-Dharma: Pure and Simple series is an exploration of over 300 topics, where Venerable Master Hsing Yun clarifies the Buddha’s teachings in a way that is accessible and relevant to modern readers. Erroneous Buddhist views should be corrected, the true meaning of the Dharma must be preserved in order to hold true to the original intents of the Buddha. Starting with the question "Who am I?" Venerable Master explains what it means to be a true Buddhist practitioner by describing the roles and responsibilities of a Buddhist in upholding and passing down the legacy of the Buddha.
Download or read book Blue Sky Kingdom written by Bruce Kirkby and published by Simon and Schuster. This book was released on 2020-10-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A warm and unforgettable portrait of a family letting go of the known world to encounter an unfamiliar one filled with rich possibilities and new understandings. Bruce Kirkby had fallen into a pattern of looking mindlessly at his phone for hours, flipping between emails and social media, ignoring his children and wife and everything alive in his world, when a thought struck him. This wasn't living; this wasn't him. This moment of clarity started a chain reaction which ended with a grand plan: he was going to take his wife and two young sons, jump on a freighter and head for the Himalaya. In Blue Sky Kingdom, we follow Bruce and his family's remarkable three months journey, where they would end up living amongst the Lamas of Zanskar Valley, a forgotten appendage of the ancient Tibetan empire, and one of the last places on earth where Himalayan Buddhism is still practiced freely in its original setting. Richly evocative, Blue Sky Kingdom explores the themes of modern distraction and the loss of ancient wisdom coupled with Bruce coming to terms with his elder son's diagnosis on the Autism Spectrum. Despite the natural wonders all around them at times, Bruce's experience will strike a chord with any parent—from rushing to catch a train with the whole family to the wonderment and beauty that comes with experience the world anew with your children.
Download or read book Guide to the Buddhas written by Vessantara and published by Windhorse Publications. This book was released on 2013-09-27 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does Buddhism refer to so many Buddhas? Who are they? What can they tell us about ourselves? In this inspiringly written book we meet the historical and archetypal Buddhas who form part of the rich symbolism of Tibetan Buddhism. This is an informative guide for those new to Buddhism and a handy reference for more experienced practitioners. Vessantara, with his 35 years of meditation experience, combines the power of story telling with practical guidance and succeeds in bringing the Buddhas and their visualization practices to life.
Download or read book The Heart of the Buddha s Teaching written by Thich Nhat Hanh and published by Harmony. This book was released on 2015-07-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment. “Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.”—His Holiness the Dalai Lama In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives. Covering such significant teachings as the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three Dharma Seals, and the Seven Factors of Awakening, The Heart of the Buddha’s Teaching is a radiant beacon on Buddhist thought for the initiated and uninitiated alike.
Download or read book Unbroken Wholeness Integrating Social Justice Emotional Healing and Spiritual Practice written by John Bell and published by Parallax Press. This book was released on 2024-04-30 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A holistic vision breathtaking in scope.”—Frances Moore Lappé Distilling a lifetime’s insights on the triangle of healing emotional pain, social justice work, and spiritual growth, veteran activist and educator John Bell shares personal stories and reflective practices to help us on our path of personal and collective transformation Unbroken Wholeness brings an integrated lens of social justice, trauma healing, and spiritual practice to the work we do in the world and the pressing concerns of our times. Collectively, these writings help us access a view of the world as unbroken, even in the face of obvious suffering and disharmony. With searching questions and easy-to-follow practices, Unbroken Wholeness offers a way for activists to apply mindfulness and insight to bring about healing for seemingly intractable social divisions. “Skillfully handling our emotional pain about the world while cultivating a joyful and kind heart helps us navigate the troubled waters of our life,” says John Bell. Continuing the peace work of his teacher, the Vietnamese social activist and Zen master Thich Nhat Hanh, John Bell brings forward the importance of cultivating a practical yet visionary, ennobling view of humankind when engaging in the “mud” of daily difficulties that gives rise to the lotus of an enlightened, compassionate heart.
Download or read book Echoes from an Empty Sky written by John B. Buescher and published by Shambhala Publications. This book was released on 2005-03-17 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The important Buddhist doctrine of the two truths—conventional truths and ultimate truths—is the subject of this book. It examines how the doctrine evolved within early Buddhism from efforts to make sense of contradictions within the collected sayings of the Buddha. The two truths, however, came to refer not primarily to statements or language, but to the realities to which statements or language referred. As such, the doctrine of the two truths became one through which Buddhist philosophers focused their efforts to elaborate an abhidharma, a higher teaching which allowed them to explain how the mind apprehends and misapprehends the world, how it attaches itself to objects that do not exist in and of themselves, thereby creating suffering. In effect, the doctrine then evolved into a distinction between different sorts of objects rather than a distinction between different sorts of statements. The doctrine of the truths understood in this way played a key role in the articulation of the Mahayana by its followers in distinguishing it from what they called Hinayana, especially in defining the central ideas of selflessness and emptiness. Unlike prior books on this topic which concentrate on the doctrine within the context of the Mahayana, Buescher's examines it within the context of the Hinayana. Tibetan Buddhist syntheses of Buddhist doctrine provide a fascinating perspective from which to compare the positions of the major Indian schools. Such works, however, often lack the historical perspective from which to discern the development of these positions.
Download or read book A Twist in the Tale written by Aditi De and published by Penguin Books India. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timeless tales from all over India. From Bengal to Bastar and Kashmir to Coorg, there are stories that have been handed down generations: bedtime stories for children, fireside stories for travellers, who have heard these tales, wondered at them and repeated them to others. In A Twist in the Tale: More Indian Folktales, Aditi De collects forty such stories from various parts of India and retells them with dollops of humour. A friendless crocodile, a timid mouse and a vain fox are among some of the eccentric characters that appear in this book. There is also a clever princess, a hapless priest with heron feathers flying out of his mouth, and galleries of rogues. Strange happenings are not uncommon, so a nail tree grows out of nail clippings and a beetle saves a man from the dungeons. Full of the details of everyday life, festivities and food, these ageless stories have seldom been so exciting and such fun. Accompanied by Uma Krishnaswamy's brilliant illustrations, this book will introduce the magic of Indian folktales to a new generation of readers.
Download or read book Freeing the Buddha written by Brian Ruhe and published by Motilal Banarsidass Publ.. This book was released on 2005 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not written to reinvent the wheel and offer up just another introduction to Buddhism. This has a fresh approach of Buddhism which does not stir up dust in areas that most people have not thought of. There are Buddhist teachers who would discuss things privately such as Buddhist views on UFOs, Adolf Hitler and the historical Jesus, but they would not give public talks or publish books on such controversal subjects. The author has the courage to do so as he bodly discusses such topics in this book.
