Download or read book Glucose Revolution written by Jessie Inchauspe and published by Simon and Schuster. This book was released on 2022-04-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Download or read book Summer of Blood written by Dan Jones and published by Penguin. This book was released on 2016-11-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Crusaders and a top authority on the historical events that inspired Game of Thrones, a vivid, blood-soaked account of one of the most famous rebellions in history—the first mass uprising by the people of England against their feudal masters. In the summer of 1381, ravaged by poverty and oppressed by taxes, the people of England rose up and demanded that their voices be heard. A ragtag army, led by the mysterious Wat Tyler and the visionary preacher John Ball, rose up against the fourteen-year-old Richard II and his most powerful lords and knights, who risked their property and their lives in a desperate battle to save the English crown. Dan Jones brings this incendiary moment to life and captures both the idealism and brutality of that fateful summer, when a brave group of men and women dared to challenge their overlords, demand that they be treated equally, and fight for freedom.
Download or read book Blood Sisters written by Marilyn Yalom and published by Pandora Press. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The voices of the women who witnessed the French Revolution are finally restored to history. Yalom focuses on the most unforgettable chronicles: the governess of the royal children; the servant attending Marie-Antoinette in her last days; Robespierre's sister, Charlotte; and others bound together by a common nightmare.
Download or read book The Mind Body Diabetes Revolution written by Richard S. Surwit and published by Simon and Schuster. This book was released on 2013-08-27 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind-Body Diabetes Revolution is the first book to show how stress, depression, and anger affect blood sugar. It's also the first to provide a proven, step-by-step health program to help the millions of people with diabetes manage their disease. Until now, this life-changing program was available only to patients at Duke University Medical Center, but The Mind-Body Diabetes Revolution makes it available to everyone who needs it -- diabetic people and the millions at risk for developing the disease. Over the past forty years, little has changed in the treatment of type 2 diabetes. Diet, exercise, and medication are still the three primary methods used to control blood sugar. Yet diabetes is reaching epidemic proportions not just in the United States, but also in other countries all over the world. Now, after twenty years of research, Dr. Richard S. Surwit -- a leader in the field of the psychology of diabetes -- adds the vital fourth component to treating diabetes: a revolutionary mind-body program that lowers blood sugar levels and dramatically reduces the disease's serious, damaging side effects, which can include painful nerve damage, heart disease, impotence, eye problems, and kidney ailments. The Mind-Body Diabetes Revolution explains how thoughts and beliefs influence a person's emotions and moods and shows how these can translate into chronic anger, cynicism, anxiety, and depression -- all of which increase your blood sugar level. But, with compelling case studies and a powerfully effective step-by-step six-week program, Dr. Surwit demonstrates how you can learn to manage the emotions and stress that lead to elevated hormones and higher blood sugar levels. After he explains the mind-metabolism connection so that you see how it works in your own body, Dr. Surwit provides self-tests and reflective quizzes to test your personality type and decide on the best -- and easiest -- psychological techniques to help you lower your blood sugar level, and keep it low. Then he helps you develop the best long-term mind-body program for your needs and shows how to use the planner to keep track of your progress. An invaluable aid to your overall well-being, The Mind-Body Diabetes Revolution helps you enlist your own mind and body as powerful allies in controlling your diabetes, and enjoy greater general health as a result.
Download or read book Blood Work A Tale of Medicine and Murder in the Scientific Revolution written by Holly Tucker and published by W. W. Norton & Company. This book was released on 2011-03-21 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Excellent…Tucker’s chronicle of the world of 17th-century science in London and Paris is fascinating." —The Economist In December 1667, maverick physician Jean Denis transfused calf’s blood into one of Paris’s most notorious madmen. Days later, the madman was dead and Denis was framed for murder. A riveting exposé of the fierce debates, deadly politics, and cutthroat rivalries behind the first transfusion experiments, Blood Work takes us from dissection rooms in palaces to the streets of Paris, providing an unforgettable portrait of an era that wrestled with the same questions about morality and experimentation that haunt medical science today.
Download or read book The Eye Care Revolution written by Robert Abel and published by Kensington Books. This book was released on 2014-04-29 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delivers nutritional, herbal, homeopathic, and Asian therapies, along with conventional methods, to prevent and even reverse most vision disorders, including cataracts, glaucoma, and diabetes-related vision loss.
Download or read book Thread of Blood written by Ana Mar’a Alonso and published by University of Arizona Press. This book was released on 1995-11 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This outstanding volume links the analysis of community and social organization with macro-level processes and history. Examines how gender, ethnicity, and local concepts of power relate to national identity, economy, and power. A fascinating discussionof Mexican society and the revolutionary change occurring along Mexico's northern border"--Handbook of Latin American Studies, v. 57.
Download or read book Blood Red Snow White written by Marcus Sedgwick and published by Roaring Brook Press. This book was released on 2016-10-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: There never was a story that was happy through and through. When writer Arthur Ransome leaves his unhappy marriage in England and moves to Russia to work as a journalist, he has little idea of the violent revolution about to erupt. Unwittingly, he finds himself at its center, tapped by the British to report back on the Bolsheviks even as he becomes dangerously, romantically entangled with Trotsky's personal secretary. Both sides seek to use Arthur to gather and relay information for their own purposes . . . and both grow to suspect him of being a double agent. Arthur wants only to elope far from conflict with his beloved, but her Russian ties make leaving the country nearly impossible. And the more Arthur resists becoming a pawn, the more entrenched in the game he seems to become. Blood Red Snow White, a Soviet-era thriller from renowned author Marcus Sedgwick, is sure to keep readers on the edge of their seats. This title has Common Core connections.
Download or read book Blood of Revolution written by Erik Durschmied and published by Arcade Publishing. This book was released on 2002 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting on the eve of the French Revolution in the late 1780s, Durschmied not only describes the dramatic events but enriches each of these historic upheavals by quoting the protagonists on both sides. Letting facts and quotations speak for themselves, he sets forth and analyzes the French, Mexican, and Russian revolutions, the failed putsch against Hitler in 1944, the Cuban Revolution, and finally the Iranian Revolution that ousted the Shah in 1979. Each revolution has its own dynamic and fascinating cast of characters, but all too often, as this wonderfully researched work shows, the end result is the same: mayhem, betrayal, and death.
Download or read book April s Revolution written by Paulette Snoby, RN, BSN, MPA and published by iUniverse. This book was released on 2014 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Civil War is often studied because of its battles, but people tend to ignore how it helped revolutionize the medical field. Bloodshed on the battlefield and the spread of disease led to advances in medical decision making and clinical knowledge. The war also triggered the birth of the nursing profession, the organization of the American health system, and the clinical usage of diagnostic equipment in approaches to disease management. Author Paulette Snoby, a registered nurse and award-winning research nurse, examines primary and secondary sources to show how medical treatments advanced during wartime, focusing on the explosion of innovation during the Civil War. By examining case histories, soldier and surgeon diaries, cemetery records, and other sources, she highlights important medical advances and also explores how African slaves in the South were cared for differently from the general population. A thorough scholarly study, April's Revolution offers information on slave infirmaries, early herbal remedies used by the slave population, and a better understanding of how our nation's past wars affect the history of medicine.
Download or read book Blood from the Sky written by Adam Jortner and published by University of Virginia Press. This book was released on 2017-02-03 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the decades following the Revolution, the supernatural exploded across the American landscape—fabulous reports of healings, exorcisms, magic, and angels crossed the nation. Under First Amendment protections, new sects based on such miracles proliferated. At the same time, Enlightenment philosophers and American founders explicitly denied the possibility of supernatural events, dismissing them as deliberate falsehoods—and, therefore, efforts to suborn the state. Many feared that belief in the supernatural itself was a danger to democracy. In this way, miracles became a political problem and prompted violent responses in the religious communities of Prophetstown, Turtle Creek, and Nauvoo. In Blood from the Sky, Adam Jortner argues that the astonishing breadth and extent of American miracles and supernaturalism following independence derived from Enlightenment ideas about proof and sensory evidence, offering a chance at certain belief in an uncertain religious climate. Jortner breaks new ground in explaining the rise of radical religion in antebellum America, revisiting questions of disenchantment, modernity, and religious belief in a history of astounding events that—as early Americans would have said—needed to be seen to be believed.
Download or read book Captain Blood written by Rafael Sabatini and published by Courier Corporation. This book was released on 2013-04-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physician and country gentleman Peter Blood is forced to turn from medicine to piracy in this swashbuckling classic brimming with stolen treasure, adventure on the high seas, and romance.
Download or read book Blood of Revolution written by Erik Durschmied and published by Simon and Schuster. This book was released on 2013-04-20 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fascinating book, the author of The Hinge Factor and The Weather Factor surveys revolutions across the centuries, vividly portraying the people and events that brought wrenching, often enduring—and always bloody—change to countries and societies almost overnight. Durschmied begins with the French Revolution and goes on to examine the revolutions of Mexico in 1910, Russia in 1917, and Japan in 1945, as well as the failed putsch against Hitler in 1944. His account of the Cuban Revolution is peppered with personal anecdotes—for he was the first foreign correspondent to meet Castro when the future leader was still in the Sierra Maestra. He concludes with the Iranian Revolution that ousted the Shah in 1979—another that he personally covered—and, in a new preface, extends his analysis to the Arab Spring. Each revolution, Durschmied contends, has its own dynamic and memorable cast of characters, but all too often the end result is the same: mayhem, betrayal, glory, and death. Unlike the American Revolution, which is the counterexample, few revolutions are spared the harsh reality that most devour their own children. “Durschmied is a supremely gifted reporter who has transformed the media he works in.” —Newsweek “[A] light and lively narrative that serves as a useful introduction for the general reader.” —Library Journal
Download or read book Blood s Revolution written by Angus Donald and published by Bonnier Publishing Fiction Ltd.. This book was released on 2018-10-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixing the fascinating and bloody events of the Stuart reign with thrilling historical fiction, the new series from bestselling author of the Outlaw Chronicles, Angus Donald, is perfect for fans of Conn Iggulden, James Forrester, S. J. Parris and The Favourite. In an age of treachery everyone must pick a side . . . It's 1685 and after the victory of Sedgemoor by King James II's men and the Bloody Assizes that followed, the British Isles faces an uneasy time. Many powerful men have grown tired of Catholic James's brutal, autocratic rule and seek to invite William, the Protestant Prince of Orange, to seize the thrones of the Three Kingdoms. When Lieutenant Holcroft Blood, a brilliant but unusual gunnery officer in His Majesty's Ordnance, discovers that a sinister French agent, known only by his code name Narrey, has landed on English soil, he discovers a plan that could threaten the stability of the nation even further. While revolution brews in the gentlemen's clubs of London, Holcroft faces a deadly choice - fight for his king, or fight for his friends. Every decision has a consequence - would you be willing to pay the price? 'Splendid' The Times 'Exhilarating adventure' Sunday Express 'Thrilling, all-action . . . gripping adventure and fun here aplenty' Lancashire Evening Post
Download or read book Sugar in the Blood written by Andrea Stuart and published by Vintage. This book was released on 2013-01-22 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the late 1630s, lured by the promise of the New World, Andrea Stuart’s earliest known maternal ancestor, George Ashby, set sail from England to settle in Barbados. He fell into the life of a sugar plantation owner by mere chance, but by the time he harvested his first crop, a revolution was fully under way: the farming of sugar cane, and the swiftly increasing demands for sugar worldwide, would not only lift George Ashby from abject poverty and shape the lives of his descendants, but it would also bind together ambitious white entrepreneurs and enslaved black workers in a strangling embrace. Stuart uses her own family story—from the seventeenth century through the present—as the pivot for this epic tale of migration, settlement, survival, slavery and the making of the Americas. As it grew, the sugar trade enriched Europe as never before, financing the Industrial Revolution and fuelling the Enlightenment. And, as well, it became the basis of many economies in South America, played an important part in the evolution of the United States as a world power and transformed the Caribbean into an archipelago of riches. But this sweet and hugely profitable trade—“white gold,” as it was known—had profoundly less palatable consequences in its precipitation of the enslavement of Africans to work the fields on the islands and, ultimately, throughout the American continents. Interspersing the tectonic shifts of colonial history with her family’s experience, Stuart explores the interconnected themes of settlement, sugar and slavery with extraordinary subtlety and sensitivity. In examining how these forces shaped her own family—its genealogy, intimate relationships, circumstances of birth, varying hues of skin—she illuminates how her family, among millions of others like it, in turn transformed the society in which they lived, and how that interchange continues to this day. Shifting between personal and global history, Stuart gives us a deepened understanding of the connections between continents, between black and white, between men and women, between the free and the enslaved. It is a story brought to life with riveting and unparalleled immediacy, a story of fundamental importance to the making of our world.
Download or read book The New Glucose Revolution for Diabetes written by Dr. Jennie Brand-Miller and published by Da Capo Lifelong Books. This book was released on 2007-05-31 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational diabetes, and juvenile diabetes, as well as related conditions like obesity and celiac disease, plus practical dietary guidance on sugar, sweeteners, alcohol, snacking, and eating out.
Download or read book The Gut Balance Revolution written by Gerard E. Mullin and published by Rodale Books. This book was released on 2015-06-09 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight for good is truly possible with a science-based approach to gut health. Recent cutting-edge research shows that human intestinal microbiota influence metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract—the gut microbiome—are balanced, excess pounds melt away and we feel revitalized. A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares a proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health—and lose weight for good. It's all grounded in hard science and his over 20 years of clinical experience with patients in his medical practice. Dr. Gerry Mullin's trailblazing program provides: • Research: The latest, up-to-date frontline science behind how balancing your gut flora can burn fat and restore health • Reboot, Rebalance, Renew: Step-by-step meals plans, food charts, plus 50 delicious, easy recipes • Rev Up: An exercise routine for each phase of the process • Real Life: Bona fide success stories of people who seamlessly lost up to 40 pounds—and kept it off!
