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EBookClubs

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Book Ama

    Ama

    Book Details:
  • Author : Betty Hallock
  • Publisher : Chronicle Books
  • Release : 2019-10-01
  • ISBN : 1452156859
  • Pages : 275 pages

Download or read book Ama written by Betty Hallock and published by Chronicle Books. This book was released on 2019-10-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The chef behind LA’s beloved Tex-Mex restaurant shares 100+ creative recipes inspired by regional Mexican cuisine and global flavors. Hailing from San Antonio, chef Josef Centeno drew on traditional family recipes for his acclaimed restaurant Bar Ama. Starting with a foundation of regional Mexican cuisine, he ventured far and wide, with influences from the American South, Germany, Poland, and Morocco. Now, with this irresistible collection of recipes, he helps you bring the same diverse and delicious flavors into your kitchen. With more than 100 recipes, Ama is divided into chapters on breakfast, vegetables, and main courses as well as desserts and even a super nacho party. Full color photos throughout capture the mouthwatering dishes as well as the incomparable atmosphere of Bar Ama. An Eating the West Award Finalist 2020

Book Hibiscus Blood

    Book Details:
  • Author : J. E. Buck Ballow
  • Publisher : Infinity Pub
  • Release : 2007-05
  • ISBN : 9780741438867
  • Pages : 196 pages

Download or read book Hibiscus Blood written by J. E. Buck Ballow and published by Infinity Pub. This book was released on 2007-05 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Agents E.Z. Behr and Charlie Bees resolve a difficult murder in the back streets of Koza, Okinawa, where there are no witnesses, physical evidence, or crime scene.

Book The New Bible Cure for High Blood Pressure

Download or read book The New Bible Cure for High Blood Pressure written by Don Colbert MD and published by Siloam Press. This book was released on 2013 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to be healthy. God wants you to be healthy. The revised and expanded Bible Cure series is available to help you get healthy--body, mind, and spirit.

Book Hibiscus Tea

    Book Details:
  • Author : Kara Aimer
  • Publisher : CreateSpace
  • Release : 2015-06-25
  • ISBN : 9781514375280
  • Pages : 34 pages

Download or read book Hibiscus Tea written by Kara Aimer and published by CreateSpace. This book was released on 2015-06-25 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naturally Reduce High Blood Pressure and Hypertension with Hibiscus Tea! The Challenge: You have been dealing with hypertension and you're looking for ways to fight high blood pressure. You've been looking for a way to lose weight the natural way You need strategies to manage and maintain high blood pressure. You want to know more about this miracle flower and the tea so many people already use. The Solution: In this book, you will find the solutions you're looking for. This book will introduce you to the world of using Hibiscus so that you can begin appreciating the immense power this herb has, especially in fighting High Blood Pressure and Hypertension.

Book The New Healing Herbs

Download or read book The New Healing Herbs written by Michael Castleman and published by Rodale. This book was released on 2010-03-16 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs. The New Healing Herbs by Michael Castleman uses the latest studies to offer guidelines on dosages, drug interactions, and results for herbal healing. Included are herbal prescriptions to treat ailments ranging from the common cold, allergies, and back pain to more serious conditions such as diabetes and cancer. Featuring hundreds of cures and therapies proven to work, this book shows you which herbal remedy to take for each condition, how it's taken, what interactions to watch for, and where to buy the featured herbs. The easy-to-use Cure Finder organizes herbs by health condition, healing actions, and alternative uses, guiding you to the right herbal remedy for your ailment.

Book Edited Book on Phytomedicines and Curative Properties of Indigenous Plants

Download or read book Edited Book on Phytomedicines and Curative Properties of Indigenous Plants written by Dr.Poornima Jeyasekaran and published by SK Research Group of Companies. This book was released on 2023-10-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr.Poornima Jeyasekaran, Assistant Professor, Department of Food Science and Nutrition, The American College, Madurai, Tamil Nadu, India.

Book Natural Standard Herb   Supplement Guide   E Book

Download or read book Natural Standard Herb Supplement Guide E Book written by Natural Standard and published by Elsevier Health Sciences. This book was released on 2016-07-28 with total page 896 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering 400 herbs and supplements, Natural Standard Herb & Supplement Guide: An Evidence-Based Reference provides the high-quality, up-to-date, unbiased information you need to advise your patients. No other book can match its expertise and attention to evidence! Each monograph is concise and easy to read, and includes uses, dosage information, safety considerations, and interactions with drugs and other herbs and supplements. At-a-glance research summaries and an alphabetical organization allow for quick lookup in busy settings! Monographs for the 400 most commonly used and prescribed herbs and supplements — such as arnica, ginseng, lavender, glucosamine, and blue cohosh — provide the information you need for effective clinical decision-making. A unique, evidence-based A-F grading scale evaluates the efficacy of each herb and supplement. Unique! Rating scales show at a glance the quality of available evidence. Updates are peer-reviewed, and include new scientific evidence, dosage recommendations, and more. Dosing information includes dosages for adults and children, and methods for administering. Coverage of allergies, side effects/warnings, and pregnancy/breast-feeding promotes safety by indicating when specific herbs and supplements should not be used, or when caution is required. A review of evidence includes detailed explanations of clinical trials cited and conclusions drawn, especially as they relate to specific diseases and conditions. Evidence tables summarize clinical trial data and provide a quick reference for clinical decision-making. Unique! Cross-referencing by condition and scientific evidence grade provides a convenient decision support tool, making it easy to find the herbs and supplements that may be used for the treatment of particular conditions.

Book Complete Poems

    Book Details:
  • Author : D. H. Lawrence
  • Publisher : Penguin
  • Release : 1994-01-01
  • ISBN : 9780140186574
  • Pages : 1092 pages

Download or read book Complete Poems written by D. H. Lawrence and published by Penguin. This book was released on 1994-01-01 with total page 1092 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection includes all the poems from the incomplete "Collected Poems" of 1929 and from the separate smaller volumes issued during Lawrence's lifetime; uncollected poems; an appendix of juvenilia and another containing variants and early drafts; and all Lawrence's critical introductions to his poems. It also includes full textual and explanatory notes. For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

Book The Longevity Kitchen

    Book Details:
  • Author : Rebecca Katz
  • Publisher : Ten Speed Press
  • Release : 2013-02-26
  • ISBN : 1607742950
  • Pages : 258 pages

Download or read book The Longevity Kitchen written by Rebecca Katz and published by Ten Speed Press. This book was released on 2013-02-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases. Despite our anti-aging obsession and numerous medical advances, life spans are actually shortening because of poor lifestyle decisions. But it doesn't have to be so. Food-as-medicine pioneer Rebecca Katz highlights the top sixteen foods proven to fight the most common chronic conditions. Katz draws on the latest scientific research to explain how super foods such as asparagus, basil, coffee, dark chocolate, kale, olive oil, sweet potatoes, and wild salmon can build immunity, lower cholesterol, enhance memory, strengthen the heart, and reduce your chances of developing diabetes and other diseases. This practical, flavor-packed guide presents the most effective—and delicious—ways to use food to improve the performance of every system in the body. Katz explains the health advantages of each main ingredient, and includes menu plans to address specific symptoms and detailed nutritional information for each recipe. Easy-to-find ingredients are incorporated into a powerful arsenal of tantalizing recipes, including: • Roasted Asparagus Salad with Arugula and Hazelnuts • Costa Rican Black Bean Soup with Sweet Potato • Black Cod with Miso-Ginger Glaze • Herby Turkey Sliders • Thyme Onion Muffins • Yogurt Berry Brûlée with Almond Brittle Based on the most up-to-date nutritional research, The Longevity Kitchen helps you feed your family well and live a long and vibrant life.

Book Detoxification

    Book Details:
  • Author : Linda Page
  • Publisher : Healthy Healing, Inc.
  • Release : 1998-10
  • ISBN : 9781884334542
  • Pages : 274 pages

Download or read book Detoxification written by Linda Page and published by Healthy Healing, Inc.. This book was released on 1998-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this complete encyclopaedia -- a guide of detailed instructions for detoxification and cleansing, Dr Page discusses why body cleansing is necessary in today's world. She shows you: what you can expect when you detox; what a good cleanse really does; how to direct a cleanse for best results. Also includes: Detailed detox charts for special needs; Step-by-step instructions that guide the reader through every detox programme; Extensive 'Green Cuisine' recipe section; Materia Medica Detox herbal supplement directory with over 90 herbs; Glossary of detox terms; List of detox-spa centres in America; Recommended product listing.

Book The Encyclopedia of Natural Medicine Third Edition

Download or read book The Encyclopedia of Natural Medicine Third Edition written by Michael T. Murray and published by Simon and Schuster. This book was released on 2012-07-17 with total page 1185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive and practical guide available to the extraordinary healing powers of natural medicine. From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include the latest cutting-edge natural therapies for the most common ailments. Michael Murray and Joseph Pizzorno focus on promoting health and treating disease with nontoxic, natural therapies. This groundbreaking book—the leader in its field—shows you how to improve your health through a positive mental attitude, a healthy lifestyle, a health-promoting diet, and supplements, along with plenty of practical tips. Murray and Pizzorno present an evidence-based approach to wellness, based on firm scientific findings. They aim to dispel the notion that natural medicine isn’t “real medicine,” offering examples and studies that show the efficacy of a holistic approach to patient care. This book grounds the reader in the seven major tenets of natural medicine and covers important topics in health care today, including cancer prevention, detoxification, and internal cleansing. Written in an easy-to-follow A–Z format, The Encyclopedia of Natural Medicine offers holistic approaches for treating more than 80 common ailments, including diabetes, celiac disease, endometriosis, and more. Furthermore, it gives you: -Ways to prevent disease through enhancing key body systems -The major causes and symptoms of each condition -The therapeutic considerations you need to be aware of -Detailed treatment summaries that include the most effective nutritional supplements and botanical medicines And much more This groundbreaking text is a perfect introduction to the world of natural medicine, providing clear guidance in the use of the best natural remedies for all kinds of illnesses, big and small. The Encyclopedia of Natural Medicine is a valuable health reference and essential reading for anyone seeking to better their health. *** DID YOU KNOW? A cancer-related checkup is recommended every 3 years for people aged 20 to 40 and every year for people aged 40 or older. A high dietary intake of vitamin C has been shown to significantly reduce the risk of death from heart attacks and strokes, as well as all other causes including cancer. Many clinical and experimental studies have clearly demonstrated that stress, personality, attitude, and emotion are etiologic or contributory in suppressing the immune system as well as leading to the development of many diverse diseases. Regular exercise has been demonstrated to provide benefit to individuals with immunodeficiency diseases, particularly through stress alleviation and mood enhancement. Melatonin exerts significant anticancer effects, especially against breast cancer. Vitamin E not only improves insulin action, it also exerts a number of beneficial effects when taken at dosages ranging from 400 to 800 IU, which may aid in preventing the long-term complications of diabetes. Find out all of this and more in The Encyclopedia of Natural Medicine!

Book Novel Approach to Curing Cancer

Download or read book Novel Approach to Curing Cancer written by Jianqing Wu and published by Jianqing Wu. This book was released on 2019-08-11 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, the authors make extensive comparison between medical treatments and health optimization methods (an improved mind-body model) in order to determine their relative and TRUE benefits for cancer patients. For the health optimization method, they examine its use history, acceptance, and performance throughout its history; and for medicine, they examine medical treatment history, leading cancer theories, standard of care formation, formation of legal frameworks, and overwhelming performance data we could find from the massive medical literature. We can show with irrefutable evidence why medicine cannot cure cancer and what role it is actually playing. The book (1) discloses a systematic methodology for curing cancer in confidence; (2) extensively discusses how to do right things to win a speed contest in fighting cancer; (3) extensively discusses how to do right things to control cancer cell population, a critical strategy for survival; (4) provides detailed analysis of fatal common mistakes that have taken nine of ten cancer patient lives; (5) exposes flaws in the cancer treatment models, medical research model, the foundation of medicine; and (6) conduct a detailed analysis of four killer factors which are routinely found in nearly all cancer care. The approach used to similar to one used in Health Optimization Engineering, a new branch of health art. The book teaches the decisive roles of SPEED, NUMBER and MULTIPLE FACTORS and how to fight cancer by using a two-way optimization methodology. Those three terms and optimization method are not mentioned in medical books, cancer research articles, and are not part of the language used in hospitals. Our simulation and our kinetic studies show that both cancer development and reversal processes would take many years. The rates of reversals for cancer and all chronic diseases are so slow that medicine cannot accurately evaluate. This is why medicine cannot recognize or refuses to acknowledge any cure that requires half a year to several years to accomplish. The approach we use in this book is directly in conflict with three core concepts in medicine: dualism, reductionism, and population-based approach. Moreover, we found that medical treatments can partially neutralize and totally nullify the curative benefits of our optimization method. Based on our own findings and the results from reanalyzing massive existing medical publications, we inevitably found that medical treatments are primarily responsible for creating the cancer panic and the treatments shorten lives in a super majority of cases. We try to analyze every issue in the most comprehensive way. Our analysis covers medical model and its legal framework, leading cancer theories, treatment development histories, formation of standard of care, control selections in drug trials, the massive cancer controversies, and mountains of actual performance data. The most convincing evidence is the performance verdicts by recent medical studies and latest meta reviews. We try to built a watertight case that precludes any of those arguments that have been made by proponents of the reductionist medical model.

Book Natural Standard Medical Conditions Reference E Book

Download or read book Natural Standard Medical Conditions Reference E Book written by Natural Standard and published by Elsevier Health Sciences. This book was released on 2009-01-16 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthcare providers are often approached by patients and clients about alternative therapies, whether self-prescribing or wanting to add therapies as an adjunct to the medical treatment they will be receiving. In addition, many healthcare providers plan to incorporate alternative treatments into their practice for a more integrative approach. Whichever the case, it’s important for the healthcare provider to have access to information about alternative and integrative treatments and how they work with standard medical therapies. Answering this need is Natural Standard Medical Conditions Reference: An Integrative Approach, a quick reference book with integrative medicine monographs for more than 100 of the most crucial conditions. This is your best source for comprehensive, evidence-based integrative medicine information, categorized according to evidence and proven efficacy. Covers 100+ of the most commonly seen conditions. Integrated therapies are rated according to whether the scientific evidence is good, unclear or conflicting, slightly negative, or strongly negative. Each monograph ends with a section on prevention, giving tips to help the patient prevent disease/conditions or perhaps avoid recurrence after treatment is finished. Conventional medical treatment is thoroughly explained, as well as lifestyle changes that could benefit the patient. The lead author is a PharmD from The Natural Standard Research Collaboration, which is well respected in both medical and alternative communities.

Book The Complete Poems of D H  Lawrence

Download or read book The Complete Poems of D H Lawrence written by David Herbert Lawrence and published by Wordsworth Editions. This book was released on 1994 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lawrence first put together the collection of his poems in 1928. They are arranged chronologically "to make up a biography of an emotional and inner life".

Book How Not to Die

    Book Details:
  • Author : Michael Greger, M.D., FACLM
  • Publisher : Flatiron Books
  • Release : 2015-12-08
  • ISBN : 1250066123
  • Pages : 352 pages

Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Book Prevention

    Book Details:
  • Author :
  • Publisher :
  • Release : 2008-09
  • ISBN :
  • Pages : 212 pages

Download or read book Prevention written by and published by . This book was released on 2008-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.

Book Bulletin of Miscellaneous Information

Download or read book Bulletin of Miscellaneous Information written by and published by . This book was released on 1909 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. for 1899- contain Catalogue of the library, additions received, for the period 1898-