Download or read book Bliss Blueberries and the Butterfly written by Jill Lynn Donahue and published by Capstone. This book was released on 2007 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: While out picking blueberries with her mother, Bliss follows a butterfly and loses sight of her mother, but when she looks around she notices she has also unwittingly made a trail for herself.
Download or read book Charlie s Tasks written by Martin Waddell and published by Capstone. This book was released on 2007 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charlie always finds unorthodox ways of completing the tasks Farmer Oldboots gives him to do, from getting mud out of the bottom of the well to driving the wagon home from the fair.
Download or read book The Zoo Band written by Jill Lynn Donahue and published by Capstone. This book was released on 2007 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: When this special zoo closes for the day, the zoo animals band comes out to play.
Download or read book The Big Pig written by Nick Healy and published by Capstone. This book was released on 2007 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Uncle Pete takes Cliff and Henry to the state fair, they sample their way through the longest hot dog, the fastest roller coaster, and the thickest chocolate shakes, while on the way to see the biggest pig.
Download or read book The Little Mermaid written by and published by Capstone. This book was released on 2003-07-01 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when a mermaid falls in love with a human being? Find out in this retelling of the heart-tugging tale.
Download or read book Tromso the Troll written by Margaret McAllister and published by Capstone. This book was released on 2007 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy to be invited to his friend Peter's birthday party, Tromso the troll decides to make him a very special "cake."
Download or read book Marconi the Wizard written by Trisha Speed Shaskan and published by Capstone. This book was released on 2007 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the young wizard Marconi magically packs his school bag every morning, it gives him exactly what he will need and it knows when he will need it.
Download or read book Lady Lulu Liked to Litter written by Nancy Loewen and published by Capstone. This book was released on 2008-09 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lady Lulu litters lots. Her leftovers fill the lawn, lane, and lake. Will a litter landslide swallow Lulu and all of Lucky Landing?
Download or read book Feed Your Chakras written by Tiffany La Forge and published by Wellfleet Press. This book was released on 2024-05-21 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to identify your imbalances and revitalize yourself with over 50 recipes designed to improve how you feel and how you think. We are all composed of energies that are continuously flowing and changing, and the seven centers to which these energies run within our bodies are called chakras. Our chakras regulate our passions, pleasures, emotions, senses, and more, so keeping them in balance is incredibly important. Along with exercise, mindfulness, and meditation, food plays a critical role in reaching and maintaining this balance. In Feed Your Chakras, discover how to refuel your energy centers with food alongside the practice of yoga to unravel blockages and raise your chakras to their highest potential. Tiffany La Forge, founder of the blog Parsnips and Pastries, provides these and more easy recipes to restore your well-being: Chia Coconut Water Orangeade Rainbow Salad Jars Chakra Charcuterie Miso Salmon Soba Noodle Bowls Matcha Frozen Yogurt Bark Be mindful and enjoy the food you eat with the easy and delicious recipes from Feed Your Chakras.
Download or read book Readers Guide to Periodical Literature written by and published by . This book was released on 1913 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Health Bliss written by Susan Smith Jones, Ph.D. and published by Hay House, Inc. This book was released on 2008-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to lose unwanted pounds, eliminate the ongoing stress of unbalanced living, and regain your zest for life? If so, then this easy-to-read diet-and-lifestyle book is for you, as it will gently guide you on a journey to unparalleled vitality, your ideal body weight, and the confidence you need to control your own health destiny. Renowned author Susan Smith Jones shares the secrets of health and diet success that her private clients pay thousands of dollars for. She shows you how to select the healthiest and most delicious foods, explains how a little bit of exercise can go a long way, reveals the importance of silence and solitude, and empowers you to make the changes that will make you look and feel younger and more energetic than ever! The 21-day approach recommended in this book will give you the motivation you need to take charge of your body, your health, and your life – physically, mentally, emotionally, and spiritually as you learn which foods heal, detoxify, and rejuvenate your body, look and feel ten years younger in just 90 days, understand how raw, plant-based foods facilitate healing and restore youthful vitality, lose 20 to 30 pounds over three months by eating more, not less, free yourself from depression and negative self-talk, and much much more!
Download or read book Yogalosophy written by Mandy Ingber and published by Seal Press. This book was released on 2013-05-07 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVD Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber. In Yogalosophy®, Ingber-one of the most sought-after fitness and wellness advisors in Los Angeles-offers up a unique 28-day plan to help readers achieve healthier bodies and happier minds. Building on the concepts offered in Ingber's popular Yogalosophy® DVD, this handbook provides an accessible program of proven workouts and eating guidelines designed to tone and strengthen the entire body, inside and out. In addition to recipes and detailed body-sculpting workouts (which combine yoga postures with a wide range of other effective exercises), Ingber also offers up wise insights and thought-provoking anecdotes in each chapter, encouraging readers to establish a healthier, more life-embracing mindset. Full of girlfriend-y wisdom, Yogalosophy® is a realistic, flexible, daily plan that will help readers transform their minds, their bodies, and their lives.
Download or read book The Canadian Encyclopedia written by James H. Marsh and published by . This book was released on 1988 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Quirky Cooking written by Jo Whitton and published by . This book was released on 2014 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Plant Paradox written by Dr. Steven R. Gundry, MD and published by HarperCollins. This book was released on 2017-04-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption. Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.
Download or read book Out Of Control written by Kevin Kelly and published by Basic Books. This book was released on 2009-04-30 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of Control chronicles the dawn of a new era in which the machines and systems that drive our economy are so complex and autonomous as to be indistinguishable from living things.
Download or read book All the Living written by Claudia Mills and published by Yearling. This book was released on 1987-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
