Download or read book Blessed Relief written by Gordan Peerman and published by Turner Publishing Company. This book was released on 2012-03-20 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoughtful, down-to-earth look at helpful ways to lessen human suffering. This book takes you on a lively, sometimes light-hearted, journey through nine Buddhist practices that can bring "blessed relief" to a wide range of human suffering—and teaches you skills to reduce suffering in the long term for yourself and others. The practices help you: Loosen the grip of suffering Engage and question limiting views, thoughts and opinions Deconstruct ten common assumptions Be present in each moment Survive emotional storms Develop peaceful communication skills Deepen communication with your partner Appreciate mortality and the preciousness of life Cultivate compassion As you read the chapters and engage in each practice, you will work with your own stories of suffering—stories in which you have felt abandoned, deprived, subjugated, defective, excluded or vulnerable—and you will learn how to release yourself from suffering by investigating it with curiosity and kindness.
Download or read book Papers on health written by John Kirk and published by . This book was released on 1881 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Blessed Relief written by Gordon Peerman and published by SkyLight Paths Publishing. This book was released on 2008 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoughtful, down-to-earth look at helpful ways to lessen human suffering. This book takes you on a lively, sometimes light-hearted, journey through nine Buddhist practices that can bring "blessed relief" to a wide range of human sufferingand teaches you skills to reduce suffering in the long term for yourself and others. The practices help you: [[ Loosen the grip of suffering [[ Engage and question limiting views, thoughts and opinions [[ Deconstruct ten common assumptions [[ Be present in each moment [[ Survive emotional storms [[ Develop peaceful communication skills [[ Deepen communication with your partner [[ Appreciate mortality and the preciousness of life [[ Cultivate compassion As you read the chapters and engage in each practice, you will work with your own stories of sufferingstories in which you have felt abandoned, deprived, subjugated, defective, excluded or vulnerableand you will learn how to release yourself from suffering by investigating it with curiosity and kindness.
Download or read book The Record of the Presbyterian Church in the United States of America written by Presbyterian Church in the U.S.A. and published by . This book was released on 1876 with total page 1334 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Download or read book Frauds and Quackery Affecting the Older Citizen written by United States. Congress. Senate. Special Committee on Aging and published by . This book was released on 1963 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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