Download or read book BJJ Manifesto written by Rob Kahn Matt Arroyo and published by . This book was released on 2010-09-15 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're About to Discover Secrets About Jiu Jitsu That Most Fighters Will NEVER know. This book uncovers why techniques won't work with out the right STRATEGY! And Much Much More!

Download or read book Old School Jiu Jitsu Manifesto written by Brian Jones and published by . This book was released on 2019-11-06 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for those who still follow the old school jiujitsu way. Its purpose is to give a voice to the original fighting art of jiujitsu and differentiate it from modern sport jiujitsu. It's a manifesto - a statement of principles. Rather than an argument to convince or convert, this book explains plainly what many refuse to acknowledge. Jiujitsu is no longer a unified system. Increasing differences between traditional self-defense jiujitsu and sport jiujitsu dwarf any similarities left between the two such that they are now completely different styles. Despite the name, old school jiujitsu represents a mindset and method rather than a time period. It continues in the tradition of its Japanese roots while following the original intentions of its Brazilian founders. Old school jiujitsu also draws upon the ideas and experiences of the pioneers who spread the art around the world. It honors those in modern times who continue the legacy of the original art just as it dismisses early attempts to steer it in the direction of common sport. The ideas in this book often run counter to modern mainstream thought about jiujitsu, and in true manifesto style, opinions will be polarized. Readers will likely either love or hate it. Agree with it completely, or laugh it off as the antiquated ramblings of a disgruntled oldster. Regardless, the spirit of the old school will never die - those who believe as I do will continue its legacy out of duty and love. Those dedicated to the old school way will hold the line in our own academies, with our own students, and on our own mats. We do so because it's our passion and our obligation, and no trend will ever divert us from our charge.The Old School is the Best School.

Download or read book The Playwright s Manifesto written by Paul Sirett and published by Bloomsbury Publishing. This book was released on 2022-09-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manifesto for the future of playwriting, this book challenges you to be a part of that future in the belief that it is fundamentally important to write plays. Plays help us understand ourselves, others, and the world around us. Reading this book, you will be challenged to learn your craft, explode what you know, prioritise what is important to you, and write in the way that only you can write. Most books on playwriting explain how to create a believable character in a story driven by plot. This book, however, goes even further in its exploration of the playwright's most valuable tool: theatricality. By learning from the past, and the present, the playwrights of tomorrow can create new, vivid, theatrical drama for the future. This manifesto also examines the process of writing, the art of collaboration, and the impact of writing on a playwright's mental health. It identifies the highs and lows, as well as the trials and tribulations, of life as a playwright in today's world. Theatre is a living artform. It is time for playwrights to acknowledge that fact and to celebrate the unique, primal thrill that a live theatre experience offers us. The future of playwriting is in your hands. Do you accept the challenge?

Download or read book The Brazilian Jiu Jitsu Globetrotter written by Christian Graugart and published by . This book was released on 2012-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I didn't care about what would happen. He might win the match, but he could never beat me. I was living my dream, traveling the world with complete freedom. Nothing could put me down. The play button was pressed again. My opponent took my back and I tapped to a bow and arrow choke. I laughed and shook his hand, as I stood back up. I was out of the competition. Everything was perfect. Life couldn't be better." After a training partner commits suicide, Christian Graugart feels obliged to do something with his life. Starting his own gym, dedicating almost all his time to the art of BJJ, alters everything, including the way he sees himself. The Brazilian Jiu Jitsu Globetrotter is not only a story about traveling and training in martial arts. It's about all the things that can happen to you if you choose to truly stay alive until you actually die.

Download or read book The Manifesto of Futurism written by Filippo Tommaso Marinetti and published by Passerino Editore. This book was released on 2016-04-04 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filippo Tommaso Emilio Marinetti (22 December 1876 – 2 December 1944) was an Italian poet, editor, art theorist, and founder of the Futurist movement. "The Manifesto of Futurism" written by the Italian poet Filippo Tommaso Marinetti, initiated an artistic philosophy, Futurism, that was a rejection of the past, and a celebration of speed, machinery, violence, youth and industry; it also advocated the modernization and cultural rejuvenation of Italy. Marinetti wrote the manifesto in the autumn of 1908 and it first appeared as a preface to a volume of his poems, published in Milan in January 1909. It was published in the Italian newspaper Gazzetta dell'Emilia in Bologna on 5 February 1909 then in French as Manifeste du futurisme (Manifesto of Futurism) in the newspaper Le Figaro on 20 February 1909. Translated by Jason Forbus

Download or read book The Grappler s Manifesto written by Lance Freimuth and published by Victory Belt Publishing. This book was released on 2011-12-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Far removed from other forms of combat, grappling is the one-on-one embodiment of a physical altercation. Face-to-face, only the grittiest fighter with the strongest fortitude dares to call himself a grappler. The Grappler's Manifesto is the definitive instructional guide to this most brutal of all fighting styles. A grappler chooses not to avoid his opponent, or swiftly dispatch him at a distance, but charges headlong into his adversary, grinding him down until he collapses. The grappler prevails in close-quarter fights because of his indomitable spirit and unflinching willpower. To become a true grappler requires technical acumen, but also the conviction to transform into a dispassionate warrior who simply keeps moving forward until the opponent yields. Calling upon the experience of the most methodical, ruthless, stoic fighters of our generation, The Grappler's Manifesto uses step-by-step color photographs and revealing narrative to illustrate exactly how the pros are able to flail their opponents on the mat and triumph over them in hand-to-hand combat. If you've ever wanted to know how to destroy an opponents' willpower and force him to surrender, you need this book.

Download or read book The Masculinity Manifesto written by Ryan Michler and published by Simon and Schuster. This book was released on 2022-09-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men are not the enemy, and masculinity, contrary to what much of popular culture would have you believe, is the solution to what plagues individuals, families, and society as a whole. Men have a moral obligation to lead themselves and others well. Unfortunately, much of society has bought into and perpetuated the misguided idea that men have become the enemy of all that is right and good in a virtuous and thriving society. In short, even the concept of a Patriarch (which is simply the male leader of a home, organization, or community) has become taboo, and masculinity itself has been written off as a toxic and destructive force. In The Masculinity Manifesto, author and podcaster Ryan Michler focuses on how a man can wield his power and lead others well with influence, credibility, and authority. Ryan refuses to accept the gradual and intentional decay of masculinity, instead he chooses to tackle the questions others are afraid to address. The Masculinity Manifesto empowers men to find true purpose and fulfillment by taking responsibility for their lives and serving others. A man who exercises his responsibility to lead himself and others well is not to be feared, undermined, or rejected but embraced, respected, and honored. Men, after all, aren’t the enemy, and masculinity, contrary to what much of what popular culture would have you believe, is the solution to what plagues individuals, families, and society as a whole.

Download or read book The Tall Book written by Arianne Cohen and published by Bloomsbury Publishing USA. This book was released on 2009-07-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tall Book is a celebration of the tall-advantaged, which notes and explores the myriad benefits that come with living large--from the simple pleasures of being able to see over crowds at a parade, to the professional joys of earning more money, and having others perceive you as a natural leader. The Tall Book also offers well-researched explanations into the great unanswered questions of tallness, including: Why are people tall to begin with? How have tall people figured throughout history? Why are CEOs so tall? And how does tallness affect the dating game? Filled with illustrative graphics, charts, and piles of tall miscellanea and factoids, The Tall Book is a wonderful and much-needed exploration of life from on high.

Download or read book Ultimate Flexiblity written by Sang H. Kim and published by Turtle Press. This book was released on 2010-09-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice.Written by acclaimed author and martial artist Sang H. Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin with an in depth look at the hows and whys of flexibility and stretching.

Download or read book Expert in a Year written by Sam Priestley and published by . This book was released on 2015-08-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam Priestley was never Mr Sporty. After failed attempts at rowing and running he had all but given up on the possibility of becoming a sportsman. That was until childhood friend, and table tennis coach, Ben Larcombe convinced him to act as the guinea pig in an experiment he had concocted - The Expert in a Year Challenge. Starting 1st January 2014 novice Sam was immersed in the world of competitive table tennis. He began training every day and over the course of the year notched up hundreds of hours of practice in an attempt to reach a seemingly impossible goal. There was blood, sweat, tears, injuries, frustrations and moments of elation as the pair travelled up and down the UK, and beyond, in their quest for training, mentors and competition. Sam found potential he never thought he had, got better at table tennis than most people thought possible, and discovered what it feels like when 1.5 million people watch you fail. Here is their story, including all the ridiculous training methods and unreachable goals, and the surprising lessons they learnt from playing table tennis every day for a year.

Download or read book The Paleo Manifesto written by John Durant and published by Harmony. This book was released on 2014-05-20 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat going to kill you? Is avoiding the sun actually the best way to avoid skin cancer? Durant takes readers on a thrilling ride to the Paleolithic and beyond, unlocking the health secrets of our ancient ancestors. What do obese gorillas teach us about weight loss? How can Paleolithic skulls contain beautiful sets of teeth? Why is the Bible so obsessed with hygiene? What do NASA astronauts teach us about getting a good night’s sleep? And how are Silicon Valley techies hacking the human body? Blending science and culture, anthropology and philosophy, John Durant distills the lessons from his adventures and shows how to apply them to day-to-day life, teaching people how to construct their own personal “habitat” that will enable them to thrive. The book doesn’t just address what we eat, but why we eat it; not just how to exercise, but the purpose of functional movement; not just being healthy, but leading a purposeful life. Combining the best of ancient wisdom with cutting edge science, Durant crafts a vision of health that is both fresh and futuristic.

Download or read book Nonviolent Resistance written by Todd May and published by John Wiley & Sons. This book was released on 2015-06-04 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: We see nonviolent resistance all over today’s world, from Egypt’s Tahrir Square to New York Occupy. Although we think of the last century as one marked by wars and violent conflict, in fact it was just as much a century of nonviolence as the achievements of Mohandas Gandhi and Martin Luther King, Jr. and peaceful protests like the one that removed Ferdinand Marcos from the Philippines clearly demonstrate. But what is nonviolence? What makes a campaign a nonviolent one, and how does it work? What values does it incorporate? In this unique study, Todd May, a philosopher who has himself participated in campaigns of nonviolent resistance, offers the first extended philosophical reflection on the particular and compelling political phenomenon of nonviolence. Drawing on both historical and contemporary examples, he examines the concept and objectives of nonviolence, and considers the different dynamics of nonviolence, from moral jiu-jitsu to nonviolent coercion. May goes on to explore the values that infuse nonviolent activity, especially the respect for dignity and the presupposition of equality, before taking a close-up look at the role of nonviolence in today’s world. Students of politics, peace studies, and philosophy, political activists, and those interested in the shape of current politics will find this book an invaluable source for understanding one of the most prevalent, but least reflected upon, political approaches of our world.

Download or read book The Fighter s Mind written by Sam Sheridan and published by Grove/Atlantic, Inc.. This book was released on 2010-02-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed author of A Fighter’s Heart comes an “entertaining and enlightening” look inside the mental game of mixed martial arts fighting (Dave Doyle, Yahoo! Sports). In his acclaimed national bestseller, A Fighter’s Heart, Sam Sheridan took readers with him into the dangerous world of professional fighting. From a muay Thai bout in Bangkok to Iowa, where he fought the toughest mixed martial arts stars, Sheridan threw himself into a quest to understand how and why we fight. In The Fighter’s Mind, Sheridan explores the mental discipline required of an elite fighter. In his training, Sheridan heard time and again (in Yogi Berra fashion) that “fighting is ninety percent mental, half the time.” But what does this mean, exactly? To uncover the secrets of mental strength and success, Sheridan interviewed dozens of the world’s most fascinating and dangerous men. He spoke with celebrated trainers Freddie Roach and Greg Jackson; champion fighters Randy Couture, Frank Shamrock, and Marcelo Garcia; ultrarunner David Horton; chess prodigy (and the inspiration for Searching for Bobby Fischer) turned tai chi expert Josh Waitzkin; and the legendary wrestler Dan Gable, among others. “Fantastic . . . One of the best MMA books I’ve ever read, and I’ve certainly read my fair share.” —Eric O’Brien, “Way of the Warrior,” ESPN radio “You don’t have to care about fighting, or even know that MMA stands for mixed martial arts, to find insights into human behavior in Sam Sheridan’s The Fighter’s Mind.” —David M. Shribman, Bloomberg

Download or read book How to Think Like Shakespeare written by Scott Newstok and published by Princeton University Press. This book was released on 2021-08-31 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book offers a short, spirited defense of rhetoric and the liberal arts as catalysts for precision, invention, and empathy in today's world. The author, a professor of Shakespeare studies at a liberal arts college and a parent of school-age children, argues that high-stakes testing and a culture of assessment have altered how and what students are taught, as courses across the arts, humanities, and sciences increasingly are set aside to make room for joyless, mechanical reading and math instruction. Students have been robbed of a complete education, their imaginations stunted by this myopic focus on bare literacy and numeracy. Education is about thinking, Newstok argues, rather than the mastery of a set of rigidly defined skills, and the seemingly rigid pedagogy of the English Renaissance produced some of the most compelling and influential examples of liberated thinking. Each of the fourteen chapters explores an essential element of Shakespeare's world and work, aligns it with the ideas of other thinkers and writers in modern times, and suggests opportunities for further reading. Chapters on craft, technology, attention, freedom, and related topics combine past and present ideas about education to build a case for the value of the past, the pleasure of thinking, and the limitations of modern educational practices and prejudices"--

Download or read book The Way of the Fight written by Georges St-Pierre and published by Harper Collins. This book was released on 2013-04-23 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER From the world’s most popular UFC fighter, Georges “Rush” St. Pierre, comes a startlingly honest portrait of a fighter’s journey, highlighting the lessons that propelled his rise from bullying victim to internationally celebrated athlete and champion. There’s more to winning battles than fists and feet For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character. The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.

Download or read book Beginning Bjj written by Patrick Doucette and published by CreateSpace. This book was released on 2014-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when a middle aged guy sees himself in the mirror and doesn't like what he sees? The bulging belly and the double chin stare back at him and yell – “You're losing it dude! Where's your commitment to get in shape?”The author faced that accusation and in response made a bold lifestyle change by taking up the study of Brazilian Jiu-Jitsu.Documenting his progress, he describes things he has learned both on and off the mat in this personal journal of discovery. Drawing on a lifetime of experience in a variety of martial arts, he brings these insights into his training and instruction in Brazilian Jiu-Jitsu and shares them so the reader may benefit.Topics include:Critical reasons why your BJJ techniques will often fail against an advanced opponent and how you can prevent this from happening.21 ancient warrior precepts updated for the modern day BJJ enthusiast.Understanding the grading and ranking process used in Brazilian Jiu-Jitusu.How to quickly advance and succeed in your BJJ training.Very thought provoking and valuable, this book has something for everyone and is sure to inspire and encourage anyone who may have an interest in Brazilian Jiu-Jitsu or the martial arts in general.

Download or read book Psychology of Brazilian jiu jitsu written by Bakari Akil II, Ph.D. and published by Academic Group Publishing (BRAII-owner). This book was released on 2017-08-03 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grappling is a smash-mouth activity. It is a put your beer down and let’s settle this type of martial art. Man vs. man, woman vs. man, child vs. man, it is one of the ultimate ‘prove it’ combat sports. Yet, once you get past the rough and challenging aspect of submission wrestling it’s easy to see that grappling is much more than that. It is also a very cerebral activity. Psychology is the study of mental processes and behaviors. By studying our psyches we hope to learn how to successfully navigate our world and become more capable in our endeavors. As the goal of theory is explanatory and predictive power, using psychology theories can help us to understand some of the existential questions behind our art and can help us to create better models for training and success. In other instances, it is just plain fun to think about. The application of psychology to submission wrestling is relatively new and in many cases non-existent, so this book is more of an exploration of what is possible. It covers a broad range of topics and doesn’t hesitate to introduce counterintuitive thought for the reader to ponder and digest. "Psychology of Brazilian Jiu-Jitsu" will whet your appetite to see how psychology can be applied to grappling and not just in a generic sports psychology sense. Through the use of essay, "Psychology of BJJ" talks about what it’s like to be the new guy, problems with warm-ups, success by default, immersive environments, why you can’t always be nice in practice and even asks outright, “Are you happy?” If that is not enough, it also discusses why you absolutely must not avoid better grapplers, tells you what type of grappler you are and why your team is just as important as your coach. Additionally, "Psychology of BJJ" delves into the unconscious mind and talks about easy ways to improve by taking simple steps you probably never thought about before. It also discusses quirky, but valid, psychological theory, based on new research that can make a difference in your grappling game.