Download or read book Just Ride written by Grant Petersen and published by Workman Publishing Company. This book was released on 2012-05-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It. Winner Silver Medal 2013 Independent Publisher Book Awards
Download or read book How to Ride a Bike written by Sir Chris Hoy and published by Hamlyn. This book was released on 2018-09-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Chris is someone I've always looked up to. A true role model.' - Geraint Thomas, 2018 Tour de France winner An invaluable manual for cyclists of all ages, experience and ability, which will help them achieve peak performance. Full of practical advice, this book includes information on: Strength conditioning to improve your performance Targeted training plans to focus on strengthening weaker areas Bike care & maintenance Riding different terrains & environments Road cycling skills & safety The book will also help you explore your five key abilities of cycling fitness, defined as the maximum effort you can maintain for the following periods of time: 6 seconds (max sprinting) 30-60 seconds (sub-max sprinting) 3-5 minutes (VO2 max) 1 hour (zone of transition) Several hours (long steady distance riding) This book is training toolbox to structure bespoke sessions to improve these five facets of performance. How to Ride a Bike also features diet and weight loss advice, the psychology of cycling, and stories and anecdotes from Sir Chris Hoy's Olympic track career. Full of helpful and inspiring advice for those getting on a bike for the first time in a while, along with plenty of tips and tricks for seasoned cyclists looking to take it up a notch, this is a book for beginners and pros alike.
Download or read book A Bike Ride for Jack written by Pioneer Valley Books and published by . This book was released on 2013-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Best Bike Ride Ever written by James Proimos and published by Penguin. This book was released on 2012-06-14 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect book for every first-time bike rider I want a bike! I want a bike! This is all Bonnie says for one full week, until her parents surprise her with . . . a bike! Then: Oh boy! Oh boy! Before she knows it, Bonnie is off on a wobbly course around the backyard that becomes an adventure of epic proportions. She bikes over mountains, under giraffes, up the Statue of Liberty, through the Grand Canyon, and past the Giant Cheese. There's only one thing Bonnie can't do on her bike . . . STOP!!! But after a tumble and an important lesson from Mom and Dad, Bonnie is back in the saddle. This celebration of a timeless rite of passage will have kids clamoring to read it, read it again, and then strike out on their own bike-riding adventures.
Download or read book Everyone Can Learn to Ride a Bicycle written by Chris Raschka and published by Schwartz & Wade. This book was released on 2013-04-09 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Raschka's] marvelous sequences, fluid style, and emotional intelligence capture all of the momentum and exhilaration of this glorious accomplishment,” raves School Library Journal in a starred review. Learning to ride a bike is one of the most important milestones of childhood, and no one captures the emotional ups and downs of the experience better than Chris Raschka, who won the 2012 Caldecott Medal for A Ball for Daisy. In this simple yet emotionally rich "guide," a father takes his daughter through all the steps in the process—from choosing the perfect bicycle to that triumphant first successful ride. Using very few words and lots of expressive pictures, here is a picture book that not only shows kids how to learn to ride, but captures what it feels like to fall . . . get up . . . fall again . . . and finally "by luck, grace, and determination" ride a bicycle!
Download or read book RAGBRAI written by Greg Borzo and published by Arcadia Publishing. This book was released on 2013-06-18 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Launched as a lark in 1973, RAGBRAI has developed into the world's largest, longest and oldest bicycle touring event. Thousands of cyclists from all fifty states and dozens of countries ride across Iowa for a weeklong festival. Meanwhile, tens of thousands of hospitable Iowans welcome, feed and shelter this rolling carnival, showcasing their communities. Greg Borzo has gathered hundreds of stories that reveal the essence of this unique event. He has also gathered a lavish collection of photographs and cartoons--vintage and contemporary, most never published before--that illustrate RAGBRAI's kaleidoscopic character.
Download or read book The Bike Ride written by Michèle Dufresne and published by . This book was released on 2014-05-01 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jaxson and Boss go for a fun ride in the bike trailer.
Download or read book Get Up and Ride written by Jim Shea and published by Jim Shea. This book was released on 2020-12-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the summer of 2010, brothers-in-law Marty and Jim embark on a cycling trip along the Great Allegheny Passage and C&O Canal, a 335-mile trek from their home in Pittsburgh, Pennsylvania to Jim's boyhood home in Washington, DC. Chance encounters with colorful local characters and other surprising escapades during five days on the trail make for nonstop laughs. As they travel through forests and along winding rivers, they experience the breathtaking scenery of western Pennsylvania, Maryland and West Virginia, exploring early American history while learning more about each other as well as themselves. This true story is for adventurers and cyclists as well as couch potatoes looking for a lighthearted take on friendship and some hilarious fun.
Download or read book I Can Ride a Bike written by Edana Eckart and published by Children's Press(CT). This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice makes perfect in this introduction to children's sports that takes early readers step-by-step through the equipment they'll use and the skills they'll need to tackle new activities safely.
Download or read book Henry and Beezus written by Beverly Cleary and published by Harper Collins. This book was released on 2009-10-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newbery Medal winner Beverly Cleary tells the story of a boy with a goal—and the girl who helps him achieve it. Well-meaning Henry Huggins would do anything to get the bike of his dreams. But every idea he has keeps falling flat. Selling bubble gum on the playground gets him in trouble with his teacher. There’s the paper route, but Henry’s dog Ribsy nearly ruins that with his nose for mischief. Even pesky little Ramona Quimby manages to get in the way of Henry’s chance at a bike. But it’s with the help of his best friend Beezus that there may be a way. After all—with a friend by your side, anything is possible. Don't miss the beloved classic Henry Huggins books from Beverly Cleary. Boys and girls alike will be charmed instantly by an average boy whose life is turned upside down when he meets a lovable puppy with a nose for mischief. These are truly classics that stand the test of time and still leave readers 7-13 smiling.
Download or read book Epic Bike Rides of the World written by Lonely Planet and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profiles fifty cycling routes throughout the world and offers two hundred ideas for bike rides, including a Bavarian beer ride, a sightseeing trip through Sri Lanka, and a Sierra Nevada traverse.
Download or read book Everyday Bicycling written by Elly Blue and published by Microcosm Publishing. This book was released on 2015-07-20 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Bicycling is your guide to everything you need to know to get started riding a bicycle for transportation. Elly Blue introduces you to the basics, including street smarts, bike shopping, dressing professionally, carrying everything from groceries to furniture, riding with children, and riding in all weather. With its positive, practical approach, this book is perfect for anyone who has ever dreamed of getting around by bike. The new edition also includes information on bicycling with pets, using bike share, and cycling when you have a physical disability.
Download or read book Cycling the Pacific Coast written by Bill Thorness and published by Mountaineers Books. This book was released on 2017-09-27 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Covers the entire 2,000-mile route from Canada to Mexico, including alternate and side-route options • Information on lodging, camping, loading the bike, safe cycling, road conditions, weather, and more The Pacific Coast route is the most popular bike touring route in the U.S., according to Mountaineers Books’ non-profit partner, the Adventure Cycling Association. And for 33 years, our very own Bicycling the Pacific Coast was the most popular guidebook to this venerable route—until now! Cycling the Pacific Coast continues the trusted legacy with an all-new, completely re-ridden, and fully comprehensive guidebook from Bill Thorness, featuring the most current, up-to-date beta on this amazing route. Cycling the Pacific Coast is organized in five sections—Washington, Oregon, Northern California, Central California, and Southern California—and is useful to riders who plan to do the trip as one epic ride, or break it up to peddle sections at a time. Features include: • Suggested itineraries for the entire ride, or for one- and two-week trips • Logistics for getting to/from ride sections • Airport and train-station connections in all major cities (Vancouver, Seattle, Portland, San Francisco, Los Angeles, and San Diego) • Alternate routes to take on Vancouver Island (Canada), Washington’s Olympic Peninsula, and Northern California’s “Lost Coast” • Interesting and fun side trip destinations in 5 cities, on 2 islands, and in 2 wine country regions New bike tourers will find equipment information, packing advice, and safety tips, among other helpful trip suggestions. And all riders will find the guidance to experience the trip of a lifetime.
Download or read book One Year on a Bike written by Martijn Doolaard and published by Die Gestalten Verlag-DGV. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Martijn Doolaard traded in the convenience of a car and the distractions of daily life for a cross-continental cycling journey: a biped adventure from Amsterdam to Singapore. Leaving behind repetitive routines, One Year on a Bike indulges in slow travel, the subtlety of a gradually changing landscape, and the lessons learned through travelling. Venturing through Eastern European fields of yellow rapeseed to the intimate hosting culture in Iran, One Year on a Bike is a vivid chronicle of what can happen when the norm is pointedly replaced by exceptional self-discoveries and beautiful sceneries. Doolaard shares the gear and knowledge that made his trip possible." -- Provided by publisher.
Download or read book Best Bike Rides Washington DC written by Martin Fernandez and published by Rowman & Littlefield. This book was released on 2013-06-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Bike Rides Washington D.C. describes 40 of the greatest recreational rides in the Washington D.C. area. Road rides, rail trails, bike paths, and single-track mountain bike rides all get included. Most rides are in the 5 to 30 mile range, allowing for great afternoon outings and family adventures.
Download or read book Hey Mom Can I Ride My Bike Across America written by John Boettner and published by . This book was released on 1990-05-12 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dead Poets Society meets Stand By Me as 5 real 12- and 13-yr.-olds ride their bicycles 5,000 miles across America. They want to see if their country is as wonderful as their teacher says it is.
Download or read book Trans Galactic Bike Ride written by Lydia Rogue and published by Microcosm Publishing. This book was released on 2020-12-08 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a ride with us as we explore a future where trans and nonbinary people are the heroes. In worlds where bicycle rides bring luck, a minotaur needs a bicycle, and werewolves stalk the post-apocalyptic landscape, nobody has time to question gender. Whatever your identity you'll enjoy these stories that are both thought-provoking and fun adventures. Find out what the future could look like if we stopped putting people into boxes and instead empowered each other to reach for the stars. Featuring brand-new stories from Hugo, Nebula, and Lambda Literary Award-winning author Charlie Jane Anders, Ava Kelly, Juliet Kemp, Rafi Kleiman, Tucker Lieberman, Nathan Alling Long, Ether Nepenthes, and Nebula-nominated M. Darusha Wehm. Also featuring debut stories from Lane Fox and Marcus Woodman.
