Download or read book The Little Book of Big Penis written by Dian Hanson and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Little Book of Big Penises" features more than 150 massively endowed models from the 1940s through the 90s, in a compact version of the original, overstuffed edition.
Download or read book The Earth My Butt and Other Big Round Things written by Carolyn Mackler and published by Candlewick Press. This book was released on 2003 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling like she does not fit in with the other members of her family, who are all thin, brilliant, and good-looking, fifteen-year-old Virginia Shreves tries to deal with her self-image, her first physical relationship, and her disillusionment with some of the people closest to her. 10,000 first printing.
Download or read book Does This Book Make My Butt Look Big written by Carson Kressley and published by St. Martin's Griffin. This book was released on 2016-10-11 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious style guide for women from fashion guru Carson Kressley, the Emmy-winning TV star and New York Times bestselling author of Queer Eye for the Straight Guy. Carson Kressley, the Emmy-winning TV star and New York Times bestselling author of Queer Eye for the Straight Guy, has spent the last decade transforming thousands of women and connecting with millions more on Oprah Winfrey, Good Morning America, and countless other national broadcasts. He knows what makes women tick. Whether we live in Tacoma or Tallahassee, there is a common thread among all of us: we want to feel beautiful but don’t always know where to start. We’re frequently frustrated by fashion and can’t figure out which trends to follow and which to flee. Does This Book Make My Butt Look Big? is a roadmap for all of us to build unshakable body and fashion confidence. Nowhere else is there a fun and accessible book created for the underserved masses like us, who just want to get out the door looking and feeling fabulous. Who don’t have gobs of money to drop on our wardrobe and feel left out of the game. And when it comes to how we feel about our bodies, all we see are roadblocks...and signs for Burger King! We need to be reminded that fashion is FUN. We need to know that with the right tools, we have the power to transform our self-perception by shifting our mindset from woe-is-me to wow-is-me. We need the secrets of playing to our strengths and minimizing our flaws. We need to take more chances, and leave what doesn’t work in the dust. Most of all, we need Carson, our peppy, blond fairy godstylist, to show us the way! Includes full-color photographs and illustrations throughout.
Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Download or read book Big Butt A Super Collection of Erotic Short Stories written by Jasmine Anderson and published by Jasmine Anderson. This book was released on 2021-08-07 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fulfill your deepest secret desires reading these vivid short erotic stories in this Ultimate Taboo Collection. Grab Your Copy Now! * * * * * * For Mature Readers 18+ Only! Keywords: short sex stories, bondage, spanked, spanking, vibrator, dildo, erotic breeding, bareback, ebooks series, lgbt,fiction, bdsm, interracial, bisexual, milf short erotica, xxx adults, sexy women, filthy, best taboo, mommy, virgin, smut, collection, compilation, anthology, anal, daddy, bbw porn, bbw sex, free BBW, xxx bbw, adult short stories free, box set, threesome, threesome erotica, threesome bundle, threesome collection, taboo, forbidden, kinky, sexy, man of the house, erotica, erotic stories, bundle, collection, anthology, cuckold, anal, toy, rough, sexy short erotica, xxx, taboo, wife, fuck, hot, lesbian, toys, sister step, sexy women, milf collection, 18, dp, books, daddy erotika, gay, erotic, butt, men, dirty, big black cock, sex, forced, mommy, her, bisexual, romance, for, sexy, dick, menage, first time, adult, erotica short stories, free erotica books, older man younger woman, victorian erotica, historical erotica, multiple partners, first time erotica, virgin erotica, free eroctica, sex, erotic domination, submission, humiliation, punishment, humiliated, punished.
Download or read book Gluteus to the Maximus Power Programs written by Nick Nilsson and published by Price World Publishing. This book was released on 2012-04 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to build rounder and firmer glutes, you need a targeted plan of exercise and nutrition. This book addresses the needs of every type of trainer at every level of commitment. It is based on a four-pronged attack that guarantees results: nutrition, stretching, exercises and programs. The exercise section includes 56 unique glute-specific exercises expertly demonstrated with photographs, instructions, tips and tricks. In the programs and workouts section, programs are provided for every type of trainer at every level of commitment - from complete beginners with time constraints to advanced trainers with ample time in their schedule. It doesn't matter whether you're a complete beginner or an advanced trainer, or whether you train at home or at a gym, this book is guaranteed to get you results.
Download or read book Does This Collar Make My Butt Look Big written by Dena Harris and published by . This book was released on 2013 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This diet-guide parody shows "extra furry" cats how to get svelte with kitty-specific versions of popular weight-loss and fitness regimes like the Zone, South Beach, Mayo Clinic, and French Women Don't Get Fat (But Their Cats Do). Americans own more than 86 million cats, and the wild popularity of cat videos--from YouTube to the Internet Cat Video Film Festival--proves that cat-lovers can't get enough kitty humor. This book pokes fun at tubby tabbies--the world's cutest (and surliest) fat creatures--with laugh-out-loud details that will tickle the funnybone of anyone "owned" by a cat. Lampooning trendy weight-loss regimes and health gurus, this book will also make people feel better about their own battle of the bulge in comparison to cats' insatiable appetites and lazy lifestyles. By eating right for their blood type, sourcing raw and living foods, joining Weight Stalkers, avoiding toxic treats, and exercising while lying down, felines of every shape (round) and size (round) will soon be motivated to ditch the fifth serving of Beef Morsels in Gravy for fresh, local options like that vole in the backyard.
Download or read book The Little Book of Pussy written by Dian Hanson and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to The Little Book of Pussy, a petite little kitten that puts those up-close-and-personal pictures in proper perspective. Through 100 years of photos, we trace the exhibitionistic pleasure with which models present their feminine pulchritude.
Download or read book The Little Book of Butts written by Dian Hanson and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This devoted compendium to the female derriere packs a whole lot of big bootyinto one petite treat of a book featuring more than 150 images of the biggestand best rears. It's one irresistible ode to voluptuous curves from the 1950sto today.
Download or read book Glute Lab written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2019-09-17 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BESTSELLER IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH For more than twenty years, Bret “the Glute Guy” Contreras has been on a quest to improve human performance, focusing his research on the gluteus maximus, the largest muscle in the human body. What started as an effort to improve his own weak, flat backside quickly evolved when he discovered the wide range of functional movements to which the glutes contribute. Properly trained glutes not only help you lift heavier, jump higher, sprint faster, and swing harder but also help prevent knee, hip, and lower back pain and injuries. Bret went on to earn a doctorate in sports science and is now known as one of the world’s foremost experts on strength and physique training. After helping thousands of people reach their strength goals and achieve their ideal physique in his world-renowned training facilities, Bret brings you Glute Lab, which pulls his field-tested and scientifically proven methods and techniques together into an all-in-one glute training system that will help you develop leaner, rounder, stronger, higher-performing glutes. This all-encompassing guide explains why glute training is important for health and performance, how the glutes function, what critical role they play in the body, and how to design the optimal training program to accomplish your aesthetic and performance goals. This book offers thirty-six weeks of programming and several training templates for those who want to dive right in, breaking down each technique with step-by-step photos and descriptions. Bret also reveals the most common faults people make when performing these movements and offers hundreds of tips for getting the most out of every training session. You can implement his system in your local gym or even in the comfort of your own home. Glute Lab is more than just a book on glute training. These principles and methods can help you maximize muscle growth and strength, improve body composition, overcome training and physique plateaus, train around injuries and discomfort, determine ideal training frequency and exercise selection, design periodized programs, and so much more. In short, this book gives you the tools to make strength and physique gains and design balanced programs that cater to a wide range of goals and work for your entire body. Whether you’re a regular person looking to improve your appearance, an athlete looking to boost your performance, a physique competitor or bodybuilder looking for an edge over the competition, a powerlifter looking to increase your strength, a CrossFitter inspired to gain knowledge, a personal trainer interested in offering your clients cutting-edge training techniques, or a physical therapist looking to improve your clients’ health, Glute Lab will equip you with the information you need. In this book you will learn: • The fundamentals of optimal glute training • The anatomy and function of the glutes • How to select exercises based on your physique and training goals • How to perform the most effective exercises for sculpting rounder, stronger glutes • Variations of the hip thrust, deadlift, and squat exercises • Sample training templates and splits that cater to different training goals and preferences • How to implement advanced methods into your training routine • Diet strategies to reach weight loss and body composition goals • Sample glute burnouts and templates • Twelve-week beginner, intermediate, and advanced full-body training programs with a glute emphasis • How to design your own customized training programs • How to overcome plateaus in training, strength, and physique
Download or read book He s Not That Interested He s Just Passing Time written by Bruce Bryans and published by Createspace Independent Publishing Platform. This book was released on 2015-11-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Tell if a Man Wants You for a Lifetime or Only for the Moment Men don''t really have "commitment issues." At least, not in the way most women think men do. When a man tells you he has "commitment issues", there''s a good chance that what he REALLY means is he''s not that interested in you and is just using you to pass time with until he meets someone "better." When a man isn''t interested in a relationship with you, his "commitment issues" are nothing more than an excuse to waste your time and reap the benefits of your decision to stay with him in order to "see where this thing goes." It''s at this point where many women make one of the worse dating decisions possible, as they choose to remain with a half-interested man, hoping that over time they''ll be able to "lull" him into a serious commitment. The Biggest Reason Why Men Pull Away and Suddenly Lose Interest Women often wonder why men pull away and lose interest in a blossoming romance without so much as a warning. Though there could be a ton of reasons why a man might pull away, the most common reason for his loss of interest is this: he wasn''t THAT interested in you to begin with. In general, even though men are more than able to commit to a woman once certain conditions in their life are met, they will not directly inform you when you''re not the right girl for them or that now isn''t the right time for them to take a woman seriously. And because men are far more opportunistic when it comes to dating, a lot of guys won''t hesitate to take advantage of a dating situation that reaps high rewards with as little effort possible. How to Avoid Dating Men Who Will Keep You Unloved and Perpetually Unclaimed No matter which way you look at it, even though men don''t really have commitment issues, they don''t find it necessary or in their best interest to inform a woman when she''s nothing more than a beautiful distraction, a way to earn the respect of his peers, or just a target to sharpen his seduction skills so that he''ll be primed and ready when a "better" woman comes along. This is the ugly truth, but there''s hope. In this book, you''ll get an inside look at how a man thinks and interacts with a woman when he''s not that interested in her. This sort of male behavior is actually easy to spot IF you know what to look for. It''s extremely difficult for a man to waste your time and treat you like a short-term plaything without exhibiting certain unmistakable behaviors that clearly communicate that he''s trying to keep you interested...but unclaimed. Here''s what you''re going to learn inside: The seductive language men use when they want to discourage you from wanting a COMMITTED relationship. How quickly learning this ONE thing about him can tell you if he''s "unequipped" to handle a serious relationship. The pattern in a man''s dating history that IMMEDIATELY reveals if he''s a commitment-phobic time waster. How to avoid being confused by men who might love you tenderly, but would NEVER make you their girlfriend. How to stop losing sleep wondering "DOES HE LIKE ME?" and get him to either take you seriously or take a hike! How observing this simple behavior reveals if he thinks you''re "THE ONE" or just "Some One" to pass time with until he finds his Ms. Right. The relationship red flags for recognizing a DEAD ON ARRIVAL romance so you don''t end up wasting your time. How to tell if a man is still secretly IN LOVE with his ex and is only one sad love song away from abandoning YOU for HER. And much, much more... Would You Like to Know More? Get started right away and discover how to tell if a man desperately wants you or if he''s just not that into you. Scroll to the top of the page and select the ''buy button'' now.
Download or read book Booty Gains written by Daymond sewall and published by . This book was released on 2018-04-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is step by step program teaching women how to go from average, to a smoking hot body like a fitness model, but BETTER. In this book we cover mindset, nutrition, booty developing workouts, and lifestyle hacks. In here is also tips on marriage, how to party the smart way, and how to do the holidays intelligently. You will learn how to melt fat, to get a defined body, and learn how to train that booty to make it POP! You will learn more in this book than most personal trainers and even fitness models know. Yes, even those with the banging bodies dont know most the info you are about to learn. So dig in, take notes, read it 3x, get to work! Find me on Facebook so I can add you to our private Booty Gains Babes private group so you can continue to get on going tips, tricks, hacks, workouts. You can also get the instant download ebook here www.BootyGainsBook.com Choose one and Lets do this!
Download or read book I Love You with All My Butt written by Martin Bruckner and published by Workman Publishing. This book was released on 2017-04-04 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: We just can’t get enough of the funny stuff kids say. We share our own children’s gems with friends and family. If we’re smart, we write down these scraps of accidental poetry. And we turn them into books. Martin Bruckner is an artist and father who not only recorded the sayings of his daughter, Harper, but used each as the inspiration for a work of art. After posting them on social media, Bruckner became the artist that other parents sought out to transform their own children’s funny words into artwork. Collected here are 100 mini-posters of pure delight, a marriage of the children’s surprising wisdom and the artist’s nimble style, plus the occasional backstory that amplifies both. Every parent will recognize the spirited declarations of personality—“I’m training to be a wolf.” The endearing mangling of language—“Mommy, I don’t need your mouth to talk to me right now.” The creative mixing of metaphors—“I need a tissue to wipe my feelings.” Those precious, heartbreaking outbursts without guile or filters—“I only love you at the toy store.” Illustrated with sweetness and whimsy, each is a window into the irresistible innocence of childhood, even if the sentiment is “Dad, please wipe the bum of this beautiful princess.”
Download or read book Butt Workout written by Tracy Willowbank and published by Createspace Independent Publishing Platform. This book was released on 2016-06-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Get A Round, Perky Butt That You Can Show Off To Everyone This Summer You're about to discover the best butt exercises to sculpt and tone a butt that you can be really proud of. If you've always had a flat butt but want it to be higher, rounder and perkier then read on! Millions of women all around the world want an awesome butt but sometimes just don't know where to start. You need to know the best butt workout and butt exercise routines to sculpt that amazing booty and in this book that's what you'll find. Knowing how to get a great butt is the first step, putting it all into practice is the next. In this book, you'll find the perfect butt workout for you so you can start making that booty rounder and summer ready!"
Download or read book Ultimate Booty Workouts written by Tamara Grand and published by Simon and Schuster. This book was released on 2014-01-14 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUILD A SEXY BACKSIDE Rock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and perky in no time. Plus, your new sculpted, stacked rear end will be more than just nice to look at—its strong glutes and hamstrings will help: • accelerate fat loss • improve posture • decrease back, hip & knee pain • tighten and flatten abs Packed with easy-to-follow exercises and step-by-step pictures, as well as nutritional recommendations and tips for beginners, Ultimate Booty Workouts will make it a snap to build muscle, confidence and a killer hourglass figure.
Download or read book Gluteus to the Maximus Base Training written by Nick Nilsson and published by Price World Publishing. This book was released on 2012-04 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women and men suffer from flat "missing-in-action" glutes that never seem to grow - even with heavy leg training. Why? Because they're not training the right way. By following the exercises and programs in this groundbreaking book, you will fill out your jeans quickly, efficiently, and get that head-turning butt you've always wanted, once and for all. This book contains over 50 unique glute-specific exercises expertly demonstrated with photographs, detailed instructions, tips and tricks on how to incorporate the exercises into your workout, and how to avoid common errors. It doesn't matter whether you're a complete beginner or an advanced trainer, or whether you train at home or at a gym, this book is guaranteed to get you results.
Download or read book Does My Butt Look Big in This written by Felicity Hayward and published by Hachette UK. This book was released on 2022-06-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I wish I had this book growing up' - Emma Lucy Knowles, author of The Power of Crystal Healing 'A must-read for all!" - Louise Boyce, @mamastillgotit 'An honest, inspiring and helpful guide' - Nana Acheampong, @styledbynana ******* Part manifesto, part guide to harnessing the power of self-love and body positivity. Felicity Hayward - curve model and founder of the online movement #SelfLoveBringsBeauty - is a leading voice for change within the UK's fashion industry. Rooted in her own personal journey navigating the fashion world, Felicity's debut book is a joyful and powerful guide to how you can take control of your own self-image and learn to love your true and authentic self. From dispelling harmful body myths to finding your own unique style, tips for mental self-care to navigating toxic social media, Felicity shares her own highs and lows and gives practical, actionable advice to achieve true body confidence. Inspirational, frank and funny, Felicity shows you that only by embracing your 'flaws' can you redefine what beauty means to you.
