Download or read book A Big Important Art Book Now with Women written by Danielle Krysa and published by Running Press Adult. This book was released on 2018-10-02 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate 45 women artists, and gain inspiration for your own practice, with this beautiful exploration of contemporary creators from the founder of The Jealous Curator. Walk into any museum, or open any art book, and you'll probably be left wondering: where are all the women artists? A Big Important Art Book (Now with Women) offers an exciting alternative to this male-dominated art world, showcasing the work of dozens of contemporary women artists alongside creative prompts that will bring out the artist in anyone! This beautiful book energizes and empowers women, both artists and amateurs alike, by providing them with projects and galvanizing stories to ignite their creative fires. Each chapter leads with an assignment that taps into the inner artist, pushing the reader to make exciting new work and blaze her own artistic trail. Interviews, images, and stories from contemporary women artists at the top of their game provide added inspiration, and historical spotlights on art "herstory" tie in the work of pioneering women from the past. With a stunning, gift-forward package and just the right amount of pop culture-infused feminism, this book is sure to capture the imaginations of aspiring women artists.

Download or read book The Women s Health Big Book of Yoga written by Kathryn Budig and published by Rodale Books. This book was released on 2012-10-30 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unlike fitness fads, yoga is worth the hype. The postures stretch and tone lean muscle mass and sculpt a strong and slender physique-burning up to 400 calories in a 90-minute session. But yoga does something even better. It's proven to reduce the biggest cause of weight gain-stress-which 43% of Americans say makes them overeat. This definitive volume features: - every essential pose to help readers lose weight and transform their bodies - Total Body Yoga: targeted workouts in 15 minutes or less - core-strengthening routines for hotter, more satisfying sex - a healthy, mindful eating plan centered around calming, cleansing foods Covering everything from basic postures to relaxation techniques to avoiding common injuries, The Women's Health Big Book of Yoga is the only guide readers need to achieve their fittest, healthiest, happiest selves.

Download or read book The Women s Health Big Book of Abs written by Adam Bornstein and published by Rodale. This book was released on 2012-05-08 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential diet and fitness guide to lean, sexy abs—including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 4 weeks—and keep it off, forever. The Women’s Health Big Book of Abs special features include: A delicious, easy-to-follow diet that includes satisfying carbs! A special section on the best pre- and post-pregnancy workouts Hundreds of tips on how to reveal a lean, flat belly and bikini-worthy body! Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Women’s Health Big Book of Abs is the ultimate guide to a leaner, fitter, sexier body—starting with your core.

Download or read book Big Girls Don t Cry written by Rebecca Traister and published by Simon and Schuster. This book was released on 2010-09-14 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journalist and Salon writer Rebecca Traister investigates the 2008 presidential election and its impact on American politics, women and cultural feminism. Examining the role of women in the campaign, from Clinton and Palin to Tina Fey and young voters, Traister confronts the tough questions of what it means to be a woman in today’s America. The 2008 campaign for the presidency reopened some of the most fraught American conversations—about gender, race and generational difference, about sexism on the left and feminism on the right—difficult discussions that had been left unfinished but that are crucial to further perfecting our union. Though the election didn’t give us our first woman president or vice president, the exhilarating campaign was nonetheless transformative for American women and for the nation. In Big Girls Don’t Cry, her electrifying, incisive and highly entertaining first book, Traister tells a terrific story and makes sense of a moment in American history that changed the country’s narrative in ways that no one anticipated. Throughout the book, Traister weaves in her own experience as a thirtysomething feminist sorting through all the events and media coverage—vacillating between Hillary Clinton and Barack Obama and questioning her own view of feminism, the women’s movement, race and the different generational perspectives of women working toward political parity. Electrifying, incisive and highly entertaining, Big Girls Don’t Cry offers an enduring portrait of dramatic cultural and political shifts brought about by this most historic of American contests.

Download or read book Big Fit Girl written by Louise Green and published by Greystone Books Ltd. This book was released on 2017-03-18 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Finally—a fitness book for the rest of us! . . . [Big Fit Girl] is sure to usher in a new generation of tough, curvy athletes.” —Jessamyn Stanley, author of Every Body Yoga In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete—as well as showcasing similar stories from other women—Green inspires other plus-size women to do the same. Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one’s relationship with food. And she stresses the importance of paying it forward—for it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead. “Big Fit Girl impressed me tremendously. Green combines compelling storytelling with practical tips—true to what we know about science—in a unique way that will get you moving.” —Linda Bacon, PhD, scientist, and author of Health at Every Size “Inspiring and empowering.” —Taryn Brumfitt, producer and director, founder of the Body Image Movement “I’m thrilled to live in a world where Big Fit Girl will be part of the health section. Thank you Louise—it’s time for every person of every size to have access to this information!” —Jes Baker, The Militant Baker

Download or read book French Women Don t Get Fat written by Mireille Guiliano and published by Vintage. This book was released on 2004-12-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

Download or read book Too Fat Too Slutty Too Loud written by Anne Helen Petersen and published by Penguin. This book was released on 2017 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know the type: the woman who won't shut up, who's too brazen, too opinionated - too much. She's the unruly woman, and she embodies one of the most provocative and powerful forms of womanhood today. In Too Fat, Too Slutty, Too Loud, popular BuzzFeed columnist Anne Helen Petersen examines this phenomenon, using the lens of 'unruliness' to discuss the ascension of pop culture powerhouses like Amy Schumer, Nicki Minaj, and Caitlyn Jenner, and why the public loves to love (and hate) these controversial figures.

Download or read book Big Girl written by Danielle Steel and published by Dell. This book was released on 2011-03-22 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this heartfelt, incisive novel, Danielle Steel celebrates the virtues of unconventional beauty while exploring deeply resonant issues of weight, self-image, sisterhood, and family. BIG GIRL A chubby little girl with ordinary looks, Victoria Dawson has always felt out of place in her family, especially in body-conscious L.A. While her parents and sister can eat anything and not gain an ounce, Victoria must watch everything she eats, as well as endure her father’s belittling comments about her body and see her academic achievements go unacknowledged. Ice cream and oversized helpings of all the wrong foods give her comfort, but only briefly. The one thing she knows is that she has to get away from home, and after college in Chicago, she moves to New York City. Landing her dream job as a high school teacher, Victoria loves working with her students and wages war on her weight at the gym. Despite tension with her parents, Victoria remains close to her younger sister, Grace. Though they couldn’t be more different in looks, they love each other unconditionally. So when Grace announces her engagement to a man who is an exact replica of their narcissistic father, Victoria worries about her sister’s future happiness, and with no man of her own, she feels like a failure once again. As the wedding draws near, a chance encounter, a deeply upsetting betrayal, and a family confrontation lead to a turning point. Behind Victoria is a lifetime of hurt and neglect she has tried to forget. Ahead is a challenge and a risk: to accept herself as she is, celebrate it, and claim the victories she has fought so hard for and deserves. Big girl or not, she is terrific and discovers that herself.

Download or read book The Big Book of Women Saints written by Sarah Gallick and published by Harper Collins. This book was released on 2009-11-11 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating collection that profiles more than 400 inspiring Catholic women.” —Library Journal Most books about the saints are thin on women, especially contemporary women. Even Fr. Alban Butler’s popular Lives of the Saints lists far more men than women. No book about the saints could ignore such beloved early martyrs as Agnes of Rome and Lucy of Syracuse, but this new book will introduce you to many new women who have been canonized or beatified in recent decades. Among them are martyrs and mystics, rebellious daughters, loving wives and mothers, reformed prostitutes, restless visionaries, and humble recluses. Of the hundreds of women mentioned, 159 have been canonized or beatified since 1979. Approximately 100 of them lived in the twentieth century. This book is also unique in that it uses the saint's own words wherever possible, taking advantage of newly discovered archives, memoirs, and other primary sources. It includes resources such as internet shrines and other websites, as well as little-known information on the canonization process. “A beautiful and concise guide to the luminous women who inspire us to deeper faith.” —Edward L. Beck, author of God Underneath: Spiritual Memoirs of a Catholic Priest

Download or read book Never Marry a Woman with Big Feet written by Mineke Schipper and published by Yale University Press. This book was released on 2003-01-01 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this study the author analyses similarities, differences and contradictions in the cultural norms about gender expressed in proverbs she has found in oral and written sources from over 150 countries. Grouping the proverbs into categories as the female body, love, sex, childbirth and the female power, the author examines shared patterns in ideas about women and how men see them.

Download or read book Being Fat written by Jenny Ellison and published by University of Toronto Press. This book was released on 2020-03-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is okay to be fat. This is the basic premise of fat activism, a social movement that has existed in Canada since the early 1970s. This book focuses on the earliest strands of the Canadian movement, which emerged around 1977 and ended around 1997 with the emergence of defiant performance artists Pretty, Porky, and Pissed Off. This twenty-year window loosely correlates with the rise of "second-wave" feminist organizing and thinking in the country. Fat activists were wrestling with issues other feminists of the era were debating: femininity, sexuality, and health. While united by the idea that it is okay to be fat, the movement has taken many different forms. Fat "activism" and the "movement" encompassed a variety of activities. It included groups that held regular meetings and published newsletters, organized events, and elected an executive. Being Fat explores activities like fashion design, self-help groups, plus-size modelling, and dance under the umbrella of fat activism, undertaken in the name of empowering fat women. Together, these activities show that self-identified fat women took up feminist ideas of liberation and applied them to their lives. Their personal experiences became the basis of a powerful movement to challenge beauty and bodily norms.

Download or read book Women with Big Eyes written by Angeles Mastretta and published by Penguin. This book was released on 2004-11-02 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award winning author of Tear This Heart Out writes a compilation of deeply personal stories imbued with the human spirit, driven by different powerful women connected by desire. Each story in this "remarkable collection" (Kirkus Reviews) reveals a different woman, yet all are linked by a single thread: the strength of desire. Vibrant, sly, wise, earthy, and full of life, these are stories that mesmerize.

Download or read book Ruth Bader Ginsburg written by Maria Isabel Sanchez Vegara and published by Little People, BIG DREAMS. This book was released on 2021-09-28 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book from the critically acclaimed, multimillion-copy best-selling Little People, BIG DREAMS series, discover the incredible life of Ruth Bader Ginsburg, the beloved supreme court justice. Little Ruth’s mom taught her to be a lady—which meant to be her own independent self. Ruth promised herself she would do everything her mother didn’t get the chance to do. And she excelled: at school, as a law professor, and later on the supreme court fighting gender discrimination. Ruth became one of the most iconic figures in U.S. politics, standing up for what she believed in, fighting for racial and gender equality, and defending democratic values. This inspiring book features stylish and quirky illustrations and extra facts at the back, including a biographical timeline with historical photos and a detailed profile of the justice’s life. Little People, BIG DREAMS is a best-selling series of books that explores the lives of outstanding people, from designers and artists to scientists and activists. All of them achieved incredible things, yet each began life as a child with a dream. This empowering series offers inspiring messages to children of all ages, in a range of formats. The board books are told in simple sentences, perfect for reading aloud to babies and toddlers. The hardcover versions present expanded stories for beginning readers. Boxed gift sets allow you to collect a selection of the books by theme. Inspire the next generation of outstanding people who will change the world with Little People, BIG DREAMS!

Download or read book Malala Yousafzai written by Maria Isabel Sanchez Vegara and published by Frances Lincoln Children's Books. This book was released on 2021-03-16 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book from the critically acclaimed, multimillion-copy best-selling Little People, BIG DREAMS series, discover the life of Malala Yousafzai, the incredible activist for girls' education and the youngest Nobel Prize laureate​. When Malala was born in Mingora, Pakistan, her father was determined she would have every opportunity that a boy would have. She loved getting an education, but when a hateful regime came to power, girls were no longer allowed to go to school. Malala spoke out in public about this, which made her a target for violence. She was shot in the left side of her head and woke up in a hospital in England. Finally, after long months and many surgeries, Malala recovered, and resolved to become an activist for girls' education. Now a recent Oxford graduate, Malala continues to fight for a world where all girls can learn and lead. This powerful book features stylish and quirky illustrations and extra facts at the back, including a biographical timeline with historical photos and a detailed profile of the activist's life. Little People, BIG DREAMS is a best-selling series of books and educational games that explore the lives of outstanding people, from designers and artists to scientists and activists. All of them achieved incredible things, yet each began life as a child with a dream. This empowering series offers inspiring messages to children of all ages, in a range of formats. The board books are told in simple sentences, perfect for reading aloud to babies and toddlers. The hardcover versions present expanded stories for beginning readers. Boxed gift sets allow you to collect a selection of the books by theme. Paper dolls, learning cards, matching games, and other fun learning tools provide even more ways to make the lives of these role models accessible to children. Inspire the next generation of outstanding people who will change the world with Little People, BIG DREAMS!

Download or read book Dolly Parton written by Maria Isabel Sanchez Vegara and published by Frances Lincoln Children's Books. This book was released on 2020-06-02 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the bestselling Little People, Big Dreams series, this board book version of Dolly Parton tells the inspiring story of this extraordinary singer-songwriter and businesswoman.

Download or read book Fat Girl written by Judith Moore and published by Penguin. This book was released on 2005-03-03 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Top Ten Nonfiction Book of 2005 (Entertainment Weekly) For any woman who has ever had a love/hate relationship with food and with how she looks; for anyone who has knowingly or unconsciously used food to try to fill the hole in his heart or soothe the craggy edges of his psyche, Fat Girl is a brilliantly rendered, angst-filled coming-of-age story of gain and loss. From the lush descriptions of food that call to mind the writings of M.F.K. Fisher at her finest, to the heartbreaking accounts of Moore’s deep longing for family and a sense of belonging and love, Fat Girl stuns and shocks, saddens and tickles. “Searingly honest without affectation… Moore emerged from her hellish upbringing as a kind of softer Diane Arbus, wielding pen instead of camera.”—The Seattle Times “Frank, often funny—intelligent and entertaining.”—People (starred review) “God, I love this book. It is wise, funny, painful, revealing, and profoundly honest.”—Anne Lamott “Judith Moore grabs the reader by the collar, and shakes up our notion of life in the fat lane.”—David Sedaris “Stark… lyrical, and often funny, Judith Moore ambushes you on the very first page, and in short order has lifted you up and broken your heart.”—Newsweek “A slap-in-the-face of a book—courageous, heartbreaking, fascinating, and darkly funny.”—Augusten Burroughs

Download or read book The Big Book of Girl Stuff written by Bart King and published by Gibbs Smith. This book was released on 2014-08-21 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a middle school teacher, author Bart King listened carefully to the wisdom of his girl students. Along with his five sisters (!), their knowledge made The Big Book of Girl Stuff a classic that Parenting magazine has called “a must-have for girls.” This updated and redesigned edition of The Big Book of Girl Stuff is still loaded with fascinating facts, activities, quotes, games, and insightful information and advice on important topics. This humorous and informative resource is filled with everything a girl needs to know and celebrates all the things that make being a girl so wonderful. And not only is it a perfect handbook for preteens, ’tweens, and teens, but it will delight moms, aunts, and big sisters as well!