Download or read book Trash the Trophies written by Chasta Hamilton and published by . This book was released on 2020-07-20 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Raising the Barre written by Lauren Kessler and published by Da Capo Press. This book was released on 2015-11-24 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like generations of little girls, Lauren Kessler fell in love with ballet the first time she saw The Nutcracker, and from that day, at age five, she dreamed of becoming a ballerina. But when she was twelve, her very famous ballet instructor crushed those dreams -- along with her youthful self-assurance -- and she stepped away from the barre. Fast forward four decades. Lauren -- suddenly, powerfully, itchingly restless at midlife -- embarks on a "Transcontinental Nutcracker Binge Tour," where attending a string of performances in Chicago, New York, Boston, and San Francisco reignites her love affair with the ballet--and fuels her girlhood dream. What ensues is not only a story about The Nutcracker itself, but also an inside look at the seemingly romantic -- but oh-so-gritty -- world of ballet, about all that happens away from the audience's eye that precedes the magic on stage. It is a tale told from the perspective of someone who not only loves it, but is also seeking to live it. Lauren's quest to dance The Nutcracker with the Eugene Ballet Company tackles the big issues: fear, angst, risk, resilience, the refusal to "settle in" to midlife, the refusal to become yet another Invisible Woman. It is also a very funny, very real look at what it's like to push yourself further than you ever thought you could go -- and what happens when you get there.
Download or read book Barre Fitness written by Fred DeVito and published by Fair Winds Press (MA). This book was released on 2015-11-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barre Fitness provides 100 at-home barre exercises from the fundamentals to more complex moves with a focus on building strength and improving technique--no barre required!
Download or read book Beyond Babylon written by Igiaba Scego and published by . This book was released on 2019 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Describes Argentina's horrific dirty war, the chaotic final years of brutal dictatorship in Somalia, and the modern-day excesses of Italy's right-wing politics through the words of two half-sisters, their mothers, and the elusive father who ties their stories together"--
Download or read book Beyond the Barre written by Larry Marcotte and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Sugarless Plum written by Zippora Karz and published by Harlequin. This book was released on 2011-02-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: It started as the perfect story. Zippora Karz was a member of the famed New York City Ballet by the age of eighteen. By twenty she was starring as the Sugar Plum Fairy in The Nutcracker, dancing roles created by Jerome Robbins, and traveling the world. It was the stuff dreams are made of until, at age twenty-one, Karz was diagnosed with diabetes. Balancing ballet and her blood sugar would be a long and difficult struggle for Karz. In The Sugarless Plum, Karz shares her journey from denial, shame and miseducation about her illness to how she led an active, balanced and satisfying life as an insulin-dependent diabetic and soloist with one of the world's most famous ballet companies. The Sugarless Plum takes readers deep into the heart and soul of a young dancer, and is a remarkable testament to determination and perseverance.
Download or read book Beyond the Barre written by Francois Klaus and published by . This book was released on 2017-01-04 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'For the vast majority, ballet evokes a series of clich�s: pointe shoes, tutus, something vaguely Russian...'Renowned principal dancer, choreographer and director Francois Klaus casts a candid light on working in the ballet world - the hidden rewards as well as nasty surprises.Packed with personal anecdotes on everything from strange auditions to the mentorship of Rudolf Nureyev, this concise little book looks at the art of dancers, teachers and choreographers and their place in the modern world. A lighthearted but thoughtful must-read for anyone invested in the quest for ballet to survive.
Download or read book Lotte Berk Method written by and published by . This book was released on 2003-01-01 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lotte Berk Method is a low-impact, extraordinarily effective program that firms, lengthens and shapes muscles to their optimal form.
Download or read book What You Become in Flight written by Ellen O'Connell Whittet and published by Melville House. This book was released on 2020-04-14 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Poignant and exquisite"--The Los Angeles Review of Books "An inspiring and powerful book"--Booklist "A genuinely absorbing read"--Kirkus "Revelatory, honest, and wondrous."--Chanel Miller, author of Know My Name A lyrical and meditative memoir on the damage we inflict in the pursuit of perfection, the pain of losing our dreams, and the power of letting go of both. With a promising career in classical ballet ahead of her, Ellen O'Connell Whittet was devastated when a misstep in rehearsal caused a career-ending injury. Ballet was the love of her life. She lived for her moments under the glare of the stage-lights--gliding through the air, pretending however fleetingly to effortlessly defy gravity. Yet with a debilitating injury forcing her to reconsider her future, she also began to reconsider what she had taken for granted in her past. Beneath every perfect arabesque was a foot, disfigured by pointe shoes, stuffed--taped and bleeding--into a pink, silk slipper. Behind her ballerina's body was a young girl starving herself into a fragile collection of limbs. Within her love of ballet was a hatred of herself for struggling to achieve the perfection it demanded of her. In this raw and redemptive debut memoir, Ellen O'Connell Whittet explores the silent suffering of the ballerina--and finds it emblematic of the violence that women quietly shoulder every day. For O'Connell Whittet, letting go of one meant confronting the other--only then was it possible to truly take flight.
Download or read book Beyond The Barre written by Sarah Williams and published by Serenade Publishing. This book was released on with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: She’s wounded from her past. He never sees the same woman twice. When the music starts, will their hearts dance for two? Retired ballerina Scarlett Matthews struggles with her body image. And after her boyfriend dumps her for a younger dancer, she moves to the idyllic Australian town of Maleny to isolate and teach. But when the handsome local bar owner shows interest, she’s forced to stay on her toes to dodge his requests for a date. Lifelong player Lincoln Buchanan is ready to open his dream bar. A Player who prefers one-night stands, he sees the stunning dance instructor he meets at a Christmas party as the perfect challenge to close out the year. But trouble is brewing when her constant rebuffs make him realise he may want more than a fling. As she finds herself falling for the impossible-to-win man, Scarlett is sure she’s not attractive enough to hold his attention forever. And though Linc finds every excuse he can to spend time with her, he’s frustrated his slow waltz still hasn’t walked her into his arms. Can Scarlett and Linc pirouette around their problems to tap into love? Beyond the Barre is the third book in the feel-good Heart of the Hinterland contemporary romance series. If you like sexy small-town connections, smoking-hot chemistry, and true-to-life relationship challenges, then you’ll adore Sarah Williams’ scorching new tale. Buy Beyond the Barre to bring desire to first position today!
Download or read book Ballet Beyond Tradition written by Anna Paskevska and published by Routledge. This book was released on 2005-06-29 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly a century, the training of ballet and modern dancers has followed two divergent paths. Modern practitioners felt ballet was artificial and injurious to the body; ballet teachers felt that modern dancers lacked the rigorous discipline and control that comes only from years of progressive training. Ballet Beyond Tradition seeks to reconcile these age-old conflicts and bring a new awareness to ballet teachers of the importance of a holistic training regimen that draws on the best that modern dance and movement-studies offers.
Download or read book Conditioning for Dance 2nd Edition written by Franklin, Eric and published by Human Kinetics. This book was released on 2018-10-21 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eric Franklin’s first edition of Conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers. An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.
Download or read book The First Year and the Rest of Your Life written by Ruella Frank and published by Routledge. This book was released on 2011-01-19 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: The movement repertoire that develops in the first year of life is a language in itself and conveys desires, intentions, and emotions. This early life in motion serves as the roots of ongoing nonverbal interaction and later verbal expression – in short, this language remains a key element in communication throughout life. In their path-breaking book, gestalt therapist Ruella Frank and psychoanalyst Frances La Barre give readers the tools to see and understand the logic of this nonverbal realm. They demonstrate how observations of fundamental movement interactions between babies and parents cue us to coconstructed experiences that underlie psychological development. Numerous clinical vignettes and detailed case studies show how movement observation opens the door to understanding problems that develop in infancy and also those that appear in the continuing nonverbal dimension of adult communication. Their user-friendly nonverbal lexicon – foundational movement analysis – enhances perception of emerging interactive patterns of parents and their babies, couples, and individual adults within psychotherapy. Clinicians in any setting will find this book to be a masterful application of infant research and movement theory that significantly augments clinical acumen and promotes greater understanding of the nonverbal basis of all relationships.
Download or read book Beyond the Best Interests of the Child written by Joseph Goldstein and published by Simon and Schuster. This book was released on 1984-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three distinguished authorities in law, psychiatry, and child development critically evaluate current child placement laws.
Download or read book Life in Motion written by Misty Copeland and published by Simon and Schuster. This book was released on 2014-03-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profiles the life and career of the professional ballerina, covering from when she began dance classes at age thirteen in an after-school community center through becoming the only African American soloist dancing with the American Ballet Theatre.
Download or read book The Pointe Book written by Janice Barringer and published by Princeton Book Company Pub. This book was released on 2012 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an overview of pointe technique and pointe shoes, with basics of pointe readiness, current research on best design for pointe shoes, materials, suppliers, and information on pointe-related injuries and remedies.
Download or read book Vaganova Today written by Catherine E. Pawlick and published by . This book was released on 2022-05-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Agrippina Vaganova (1879-1951) is revered as the visionary who first codified the Russian system of classical ballet training. The Vaganova Academy of Russian Ballet, founded on impeccable technique and centuries of tradition, has a reputation for elite standards, and its graduates include Mikhail Baryshnikov, Rudolf Nureyev, Natalia Makarova, and Diana Vishneva. Yet the Vaganova method has come under criticism in recent years. In this absorbing volume, Catherine Pawlick traces Vaganova's story from her early years as a ballet student in tsarist Russia to her career as a dancer with the Mariinsky (Kirov) Ballet to her work as a pedagogue and choreographer. Pawlick then goes beyond biography to address Vaganova's legacy today, offering the first-ever English translations of primary source materials and intriguing interviews with pedagogues and dancers from the Academy and the Mariinsky Ballet, including some who studied with Vaganova herself.
