Download or read book Beyond Self Confidence written by Barbara Frank and published by . This book was released on 2014-05-05 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence, some people just seem to exude confidence with every essence of their being and others seem to have a serious lack of it. Most of us have confidence, but it is not at the level where we want it to be, and it holds us back from enjoying life, and from getting what we want out of life. By picking up this book, you already know that you are ready to take the steps necessary to take life by the horns, to be the person you want to be, and live the life that you desire, and all of the happiness that it brings. This book shows you how to get rid of all of the things that are holding you back from being happy and successful. You will no longer be prisoner to your doubts, fears, and worries; you will be well on your way to the life you desire and deserve.
Download or read book Confidence Beyond Measure written by Bernard J. Sullivan, Ph.d. and published by . This book was released on 2012-04-09 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence Beyond Measure: The Science of Believing in Yourself introduces an entirely new kind of inborn self-confidence that you don't have to learn or earn and that has nothing to do with how you were raised, how successful you've been, or how positively you think about yourself.This core confidence is the same instinctive strength that made our ancestors believe they could kill a woolly mammoth with a sharpened stick, and that they and their children deserved the warmest part of the cave. This innate sense of worth is like hunger—so deeply and permanently part of our nature that it's undamaged by even lifelong neglect, failure, or criticism. Core confidence is not magical or mystical. It's based on research in psychology, neuroscience, anthropology, primatology, and evolutionary biology. To feel it you just have to stop an ancient control system in your emotional brain from being alarmed by your intense belief in yourself and needlessly generating self-doubt and self-criticism to suppress it. Over the last 20, years Dr. Sullivan developed an easy visualization program that relaxes this unnecessary control system, allowing core confidence to effortlessly surge and make people feel smarter, stronger, and certain that they'll succeed. You feel poised and comfortable in any situation.Core confidence clears your mind, concentrates your attention, and ignites your energy and creativity. And because it always believes you will triumph, it spurs you to persevere through hardships and failures. You will discover the real you and face your challenges and your dreams fully believing in your own worth, strength, and talent.“A fascinating read combining enlightening theory with meticulously gathered clinical evidence, well-crafted exercises, and inspiring cases of people uncovering hidden confidence . . . a revolutionary, clinically-tested approach that can change your life.” – Charles L. Sheridan, Ph.D., Professor Emeritus, Psychology Department, University of Missouri – Kansas City, author of five books, including Health Psychology, and the blog, OnResilience.com. “Dr. Sullivan's visualizations have increased my confidence immensely. His theory runs contrary to traditional self-help approaches, which may be exactly why it's the only one that has ever worked for me—and I've tried them all.” – Rita Arens, editor of Sleep Is for the Weak, author of Surrender, Dorothy, and senior editor of BlogHer.com.
Download or read book Beyond Beauty written by Alexandra Villarroel Abrego and published by SelectBooks, Inc.. This book was released on 2017-03-14 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Beyond Beauty? The author’s ambition is to persuade all women, but especially younger women, to reach beyond goals of to realize the power of our inner beauty to overcome the limits society places on us. Gen-Y women face a terrible predicament of maturing in a world where media bombards us with information and images that distort our perception of the meaning of beauty, self-confidence, and self-love. If we misunderstand our reality, we can easily turn to outmoded cultural paradigms that convince us that we must behave like men to be valuable to society, or that our hair or waistline determines our success, or that finding the right man is the key to happiness. As a millennial, Ms. Abrego believes modern women must learn to look beyond their physical selves and search for a deeper purpose for life and existence. She aims to take us on a journey of self-awakening to become our best self and unleash our feminine power to follow our dreams of a good life. Beyond Beauty is designed to facilitate and encourage women of this generation to improve every aspect of their lives, starting with their own selves. The message of Beyond Beauty is needed more than ever. The author can inspire and empower the women of Generation Y to want more, to be more, and live “beyond beauty.”
Download or read book Beyond Self Confidence Everything You Need to Know to Be Happy and Live the Life You Desire written by Barbara Frank and published by Lulu.com. This book was released on 2013-11 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us have confidence, but it is not at the level where we want it to be, and it holds us back from enjoying life and getting what we want out of life. The author shows us how to get rid of all of the things that are holding us back from being happy and successful.
Download or read book How to Raise Your Self Esteem written by Nathaniel Branden and published by Bantam. This book was released on 2011-07-06 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.
Download or read book Beyond Self Esteem written by Eloisa Ramos and published by Createspace Independent Pub. This book was released on 2012-05-31 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we overcome the problem of seeing our "self" negatively and the resulting low self-esteem? Is there a way to be in a state of awareness where our goodness and self-esteem is evident, irrefutable, and permanent? This book opens your mind to the presence of your boundless and inherent self-worth within; transforming the way you think about your "self", life, and the world in revelatory ways. Using every-day experiences and insights gained with the help of her training in the Practice of EFT (Emotional Freedom Techniques), being a mother of four, a wife and her study of The Course in Miracles, Eloisa Ramos sheds light into our perceptions and how we come to think the way we do. Subconscious processes that often lead us to see our “self” and the world negatively can now be observed and changed. Beyond Self-Esteem: Discovering Your Boundless Self-Worth opens your mind to a Spiritual understanding of your "self" and to the inherent, limitless value that is found there. Unlike most other self-help books, which paint self-esteem as something that needs to be built up, to be improved; Beyond Self-Esteem dispels this widely accepted perception and helps guide us to a mind-opening idea; that our self-worth already exists whole and perfect. This book will take you deep into the inner workings and belief structures of your perceiving mind, teaching you how to uncover, revise and let go of your negative beliefs around self-worth and discover the untouchable and boundless truth. A truth beyond self-esteem.
Download or read book Living Beyond Self Doubt written by Som Bathla and published by Independently Published. This book was released on 2018-03-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silence Your Inner Critic, Eliminate Stress and Anxiety, Take Action Despite being Scared, and Lead A Life of Happiness. What if you are able to take your own firm stand despite whatever people think and say? What if you are convinced about the certainty of outcome before you start anything? Imagine standing tall in front of all challenges and being appreciated by people around. Imagine hanging out with people who support your vision and deeply connect with you. If you think that your self-doubts always become the stumbling block towards your success, if you wonder why you always go one step further and two step backwards, if any new thing always gets you trembling with fears, then you are just one step away from your master tool kit towards conquering your self-doubt. LIVING BEYOND SELF DOUBT is your action guide to conquer all your inner doubts, disrupt your thinking and put you on a fast track towards reinventing a new YOU. You'll notice the shocking ways how your self-doubt dictates your life - you would continuously find your self nodding along and thinking "This book speaks to me!" In LIVING BEYOND SELF DOUBT, you'll discover: How you are solely responsible for justifying your self-doubts and how to change that for life? You will Introspect and discover the answers to the three most important questions, which on its own will 10X your pace. Check out How people with suicidal tendencies have altered their mindset not to survive, but rather thrive and leave their names in the history Why you need to closely watch and redefine your well-wishers before you conquer self-doubt Learn How scientific research proves that Cold Showers can have positive impact in your thinking pattern. Learn How to be certain of your outcome even before you start taking action. Learn crazy but super effective tactics to immediately disrupt your mind and build new neural pathways for massive action. Learn how to insulate yourself from "what will people think or say" virus and stand firm with your own life vision. Learn to create a new surround support system ready for your success. Check out how Albert Einstein was able to gain the level of genius despite being expelled from school twice. Why you should seek help and learn how to change your mindset to start getting help from people. LIVING BEYOND SELF DOUBT is for ANYONE who is so plagued with self-doubt to take even a step further and also for SOMEONE who is already successful and wants to master his mindset and accelerate his journey further. Whether you're a student, employee, small or medium sized entrepreneur, or stay-at-home parent, the strategies described in this book are equally effective and transformational for everyone. Grab your copy of LIVING BEYOND SELF DOUBT today to Reprogram Your Insecure Mindset, Reduce Stress and Anxiety, Boost Your Confidence, Take Massive Action despite Being Scared and Reclaim Your Dream Life. Start by clicking the BUY NOW button on the top right corner of this page
Download or read book Self Esteem and Beyond written by Neil J. MacKinnon and published by Palgrave Pivot. This book was released on 2015-04-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-esteem is a concept which everybody experiences but there is conceptual confusion between self-feelings and self-conceptions. This book addresses the issue by replicating past studies with analysis of original data and proposing a three-factor theory of self-sentiments consisting of self-esteem, self-efficacy and self activation.
Download or read book Overcoming the Rating Game written by Paul A. Hauck and published by Westminster John Knox Press. This book was released on 1992-02-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feelings of inferiority are as universal as the common cold, and cause as many problems with health and happiness, says Paul Hauck. To help combat these negative feelings, he discourages individuals from rating themselves and encourages raising self-acceptance, improving skills, and gaining respect from others.
Download or read book The Ultimate Secrets of Total Self Confidence written by Dr. Robert Anthony and published by Morgan James Publishing. This book was released on 2023-11-28 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret behind The Secret delivers a completely revised guidebook to success. Before Rhonda Byrnes delivered the blockbuster bestseller The Secret, Dr. Robert Anthony was delivering the principles of The Ultimate Secrets of Total Self-Confidence. Here Dr. Anthony, bestselling author of Think Big, reveals the secrets he has taught in seminars and workshops that have changed thousands of lives. Executives, star athletes, and celebrities know how total self-confidence can make one soar, and anyone can learn how to achieve it in their daily lives. The Ultimate Secrets of Total Self-Confidence features advice on: Tapping into creative imagination Clearing the mind of fear, worry, and guilt The best ways to communicate, and the art of small talk The simplest ways to get a perspective and set goals The joys and benefits of being different Now revised by the author, this is the book for advancement in career, family, love life, finances, and mental and physical health.
Download or read book Living Beyond Self Doubt written by Som Bathla and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Silence Your Inner Critic, Eliminate Stress and Anxiety, Take Action Despite being Scared, and Lead A Life of Happiness.What if you are able to take your own firm stand despite whatever people think and say? What if you are convinced about the certainty of outcome before you start anything?Imagine standing tall in front of all challenges and being appreciated by people around. Imagine hanging out with people who support your vision and deeply connect with you.If you think that your self-doubts always become the stumbling block towards your success, if you wonder why you always go one step further and two step backwards, if any new thing always gets you trembling with fears, then you are just one step away from your master tool kit towards conquering your self-doubt.LIVING BEYOND SELF DOUBT is your action guide to conquer all your inner doubts, disrupt your thinking and put you on a fast track towards reinventing a new YOU. You’ll notice the shocking ways how your self-doubt dictates your life – you would continuously find your self nodding along and thinking “This book speaks to me!” In LIVING BEYOND SELF DOUBT, you'll discover:How you are solely responsible for justifying your self-doubts and how to change that for life?You will Introspect and discover the answers to the three most important questions, which on its own will 10X your pace.Check out How people with suicidal tendencies have altered their mindset not to survive, but rather thrive and leave their names in the historyWhy you need to closely watch and redefine your well-wishers before you conquer self-doubtLearn How scientific research proves that Cold Showers can have positive impact in your thinking pattern.Learn How to be certain of your outcome even before you start taking action.Learn crazy but super effective tactics to immediately disrupt your mind and build new neural pathways for massive action.Learn how to insulate yourself from “what will people think or say” virus and stand firm with your own life vision.Learn to create a new surround support system ready for your success.Check out how Albert Einstein was able to gain the level of genius despite being expelled from school twice.Why you should seek help and learn how to change your mindset to start getting help from people.LIVING BEYOND SELF DOUBT is for ANYONE who is so plagued with self-doubt to take even a step further and also for SOMEONE who is already successful and wants to master his mindset and accelerate his journey further. Whether you're a student, employee, small or medium sized entrepreneur, or stay-at-home parent, the strategies described in this book are equally effective and transformational for everyone.Grab your copy of LIVING BEYOND SELF DOUBT today to Reprogram Your Insecure Mindset, Reduce Stress and Anxiety, Boost Your Confidence, Take Massive Action despite Being Scared and Reclaim Your Dream Life.Start by clicking the BUY NOW button on the top right corner of this page
Download or read book I Am A Person I Am Me written by Leonie Arnold and published by Strategic Book Publishing. This book was released on 2011-12-02 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-esteem is critically important in the classroom and beyond. Often, children find it difficult to express themselves. I Am a Person is written with the aim to boost confidence and help children find their voice. It is a book that will, through humor and empathy, give kids self-assurance and encourage individuality. Author Leonie Arnold's goal is to promote expression so that anyone who has a dream will embark on making that dream come true.
Download or read book Beyond Beautiful written by Anuschka Rees and published by Ten Speed Press. This book was released on 2019-05-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly
Download or read book Overcoming the Rating Game written by Paul A. Hauck and published by Westminster John Knox Press. This book was released on 1992-02-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feelings of inferiority are as universal as the common cold and cause as many problems with health and happiness. To help combat these negative feelings, Hauck discourages individuals from rating themselves and encourages self-acceptance, skills improvement, and gaining respect from others.
Download or read book Self Confidence written by Bill Andrews and published by Createspace Independent Publishing Platform. This book was released on 2017-06-20 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: ****Self Confidence- Unleash Your Hidden Potential and Breakthrough Your Limitations of Confidence **** Do you want to get paid more? Do you want people to respect you more? Are you sick of being taken for granted? Do you feel that you're not getting the respect and appreciation your deserve? Have you been living your life as another face in the crowd and want it all to change? If any of these apply to you, listen up. The answer to your problems has nothing to do with getting the right job, going to the right schools, or winning the right awards. What will truly change your situation has nothing to do with getting the right friends or moving in the right social circles. None of that matters in the long run because your real problem cannot be solved with any of these. The real solution to your situation is SELF CONFIDENCE. Self confidence will unlock your full potential and position you to come out ahead and finish on top of whatever you do. Best of all, you'll feel terrific and nobody can take that feeling from you. You can get into any kind of situation and come out on top and in control. This is a far cry from the life of stress, frustration, and lingering insecurity and fear of loss most people live. Stop settling for a life of mediocrity, worry, and powerlessness by reading this book today. It will teach you how to build up your self-confidence so you can achieve victories in all areas of your life. It will help you to feel more in control of your life. Instead of constantly finding yourself as the person who asks "what happened?" in your life, you will learn practical steps to become the person that makes things happen in your life. Stop living your life as a powerless ineffective bystander. You don't have to watch your life play out in front of your eyes with no input from you. Be the author of your own destiny. Take full control of the steering wheel of your life and earn more money, command more respect, get promoted more, and become a happier and more effective and attractive person thanks to the important lessons in this book. This Self Confidence book is not theory. It is not a collection of research factoids. Instead, it draws from my own life lessons. If I can go from a spineless loser content to settle for the leftovers of the world to someone who writes my own paycheck and makes victories happen consistently, you can too. Get this book today and step through the key easy lessons you need to learn to start living a life of POWER, PURPOSE, MEANING, and SUCCESS! You owe it to yourself. Start Now! Take action now and get this book on a limited time discount only!! Tags: Self Confidence, Self Esteem, Self Confidence Books, Self Confidence and Self Esteem, Building Self Confidence, Building Self Esteem, Confidence
Download or read book Visualize Confidence written by Kirwan Rockefeller and published by New Harbinger Publications. This book was released on 2007-04-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visualize a More Confident, Capable You To achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed. This book offers you proven-effective skills for developing the confidence you need to turn your dreams into reality through the use of guided imagery. The guided imagery process couldn't be simpler or more powerful: you develop a rich picture in your mind of whatever it is that you want to happen. Research suggests that visualization stimulates the brain in many of the same ways as actual experience. When you visualize, you prepare yourself to experience your goal, developing self-confidence and conviction as you go. You'll gain renewed optimism, learn anti-worry strategies, and use your imagination to foster the calm and poise you need to feel confident, competent, and assured. The mind-body techniques in the book include guided imagery, meditation, creative visualization, and personal rituals and exercises.
Download or read book The Self Love Workbook written by Shainna Ali and published by Simon and Schuster. This book was released on 2023-02-14 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the life-changing magic of self-love! You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!
