Download or read book Beyond Addiction to Awakening written by and published by Linus Learning. This book was released on with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Conscious Recovery written by TJ Woodward and published by Balboa Press. This book was released on 2017-12-12 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious Recovery is a ground breaking and eective approach to viewing and treating addiction that will transform your life. Author and spiritual teacher TJ Woodward is changing the conversation about addiction, because he recognizes that underneath all addictive behavior is an essential self that is whole and perfect. TJ Woodward's Conscious Recovery moves beyond simply treating behaviors and symptoms. It focuses on the underlying root causes that drive destructive patterns, while providing clear steps for letting go of core false beliefs that lead to addictive tendencies. Whether it is unresolved trauma, spiritual disconnection, or toxic shame, these challenges need to addressed in order to achieve true and permanent freedom. Conscious Recovery oers a pathway toward liberation that can assist you in creating a life lled with love and connection. It explores methods for changing the ways of thinking that keep you stuck in a pattern of hopelessness, so you can come into alignment with an existence overowing with compassion and purpose. TJ Woodward calls this the "great remembering" reclaiming the truth of who and what you essentially are.
Download or read book 50 WAYS TO WORRY LESS NOW REJECT NEGATIVE THINKING TO FIND PEACE CLARITY AND CONNECTION written by Gigi Langer, PhD and published by Possum Hill Press. This book was released on 2018-01-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.
Download or read book The Awakened Heart written by Gerald G. May and published by Harper San Francisco. This book was released on 1991 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Claiming that by concentrating only on work and independence, and ignoring our need for connectedness, that we become vulnerable to a variety of addictions, the author provides a blueprint for a more loving life
Download or read book RECOVERY 2 0 written by Tommy Rosen and published by Hay House, Inc. This book was released on 2014-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Download or read book Addiction and Virtue written by Kent Dunnington and published by InterVarsity Press. This book was released on 2011-07-26 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this interdisciplinary work, Kent Dunnington brings the neglected resources of philosophical and theological analysis to bear on the problem of addiction. Drawing on the insights of Aristotle and Thomas Aquinas, he formulates a compelling alternative to the two dominant models of addiction--addiction as disease and addiction as choice.
Download or read book Beyond Recovery written by Fred Davis and published by Createspace Independent Publishing Platform. This book was released on 2014-10-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces Nonduality to people in recovery, and recovery to people who are already involved in nondual spirituality.
Download or read book Recovery Twelve Simple Steps to a Life Beyond Addiction written by Lynden Finlay and published by Accent Press. This book was released on 2015-01-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of being addicted? Do you want to recover but think the 12-Step programme is not for you because you don’t believe in God? This book presents a new version of the Steps which is simple and do-able by everyone, whether they have a particular faith or not. Research now proves beyond doubt that the 12-Step programme is a way to long-term recovery, so if you are suffering from addiction, or are a GP who knows your addicted patient needs more support than you can provide, this book is for you. Lynden Finlay has over twenty years’ experience both in addictions counselling and personally recovering from addictions herself, working closely with the Twelve Steps programme during that time. Over the years she has seen many residents benefit from this version which has at its heart not a focus on God, but on the healing power of one addict helping another.
Download or read book American Awakening written by Joshua Mitchell and published by Encounter Books. This book was released on 2022-12-13 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: America has always been committed to the idea that citizens can work together to build a common world. Today, three afflictions keep us from pursuing that noble ideal. The first and most obvious affliction is identity politics, which seeks to transform America by turning politics into a religious venue of sacrificial offering. For now, the sacrificial scapegoat is the white, heterosexual, man. After he is humiliated and purged, who will be the object of cathartic rage? White women? Black men? Identity politics is the anti-egalitarian spiritual eugenics of our age. It demands that pure and innocent groups ascend, and the stained transgressor groups be purged. The second affliction is that citizens oscillate back and forth, in bipolar fashion, at one moment feeling invincible on their social media platforms and, the next, feeling impotent to face the everyday problems of life without the guidance of experts and global managers. Third, Americans are afflicted by a disease that cannot quite be named, characterized by an addictive hope that they can find cheap shortcuts that bypass the difficult labors of everyday life. Instead of real friendship, we seek social media “friends.” Instead of meals at home, we order “fast food.” Instead of real shopping, we “shop” online. Instead of counting on our families and neighbors to address our problems, we look to the state to take care of us. In its many forms, this disease promises release from our labors, yet impoverishes us all. American Awakening chronicles all of these problems, yet gives us hope for the future.
Download or read book Spiritual Awakening written by Will Power and published by Xlibris Corporation. This book was released on 2019-09-18 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual Awakening is mostly autobiographical. It is the story of the author’s life and how reflections and memories of events may have contributed to addictions to alcohol, work, spending, and lust. This awareness is chronicled by how the author recovered from alcohol and now enjoys over thirty-four years of sobriety. It further describes how the author is recovering from being a workaholic, spendthrift, and sex addict. It is a spiritual journey with all the attendant failure, suffering, humorous escapades, and trials that come into an addict’s life. It also describes the solutions that can and will lead to recovery, joy, and serenity. If you share any of the author’s defects of character, you will possibly identify. If you do, you will discover steps to take to achieve your own recovery and be restored to a life beyond your wildest expectations.
Download or read book Mistaken Identity A Sacred Journey from Addiction to Awakening written by Paul Noiles and published by Tellwell Talent. This book was released on 2021-04-09 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who would have ever thought the surest solution to overcoming any addiction is found by investigating and answering the question: Who Am I? Peeling away the layers of our mistaken identity releases us from our desire to self-medicate and allows us to discover our true essence of love, peace, and joy.
Download or read book RECOVERY 2 0 written by Tommy Rosen and published by Hay House, Inc. This book was released on 2014-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Download or read book Awakening in Time written by Jacquelyn Small and published by Bantam. This book was released on 1991 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneer in psychological and spiritual approaches to addiction, Jacquelyn Small integrates ideas from the Twelve Step movement, Jungian thought, Western mysticism, and Eastern philosophy to create a path-breaking new synthesis. She shows that "codependence," rather than being a term that labels and limits us, is a spiritual crisis with a sacred purpose -- and a spiritual solution. Book jacket.
Download or read book Beyond Codependency written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-06-21 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.
Download or read book Awakening Blackout Girl written by Jennifer Storm and published by Simon and Schuster. This book was released on 2020-10-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this honest and practical guide, rape survivor and victim advocate Jennifer Storm shares the information, tools, and resources she has gained from more than twenty years of personal and professional experience to help fellow survivors recover from co-occurring sexual trauma and substance use. In recent years, the #MeToo and Time’s Up movements have exposed the truth that many already knew: sexual violence, victimization, and rape culture are real, pervasive, and causing widespread trauma for millions of survivors. This newfound visibility is also shedding light on the lack of resources available for victims to cope and heal from their pain. Perhaps it’s not surprising that many turn to whatever coping mechanisms are close by, which often include alcohol, other drugs, and unhealthy behaviors. How can people in recovery from both sexual trauma and substance use heal in a place where victim-blaming and addiction stigma collide? Jennifer Storm is living proof that there is hope. In her memoir Blackout Girl, she shared her story and showed survivors that they are not alone. In Awakening Blackout Girl, Jennifer goes further by providing the road map she used to wake herself up from the drug-fueled numbness that was killing her and to achieve a fulfilling life of recovery and advocacy. With more than twenty years of experience helping other victims through the criminal justice system, Jennifer knows what survivors face. In this guide, she provides the exercises, tools, and wisdom they need to heal. While covering crucial subjects ranging from shame and self-harm to sex and relationships, Jennifer’s message is this: Neither your pain, nor your offender, nor anyone else who doubts your strength gets to finish your story. You have the power to write your ending. You can survive, you can heal, and you can thrive.
Download or read book Everything Mind written by Chris Grosso and published by Sounds True. This book was released on 2015-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’m not a yogi from the Himalayas, a preacher from the pulpit, or a guru with dollar signs in my eyes,” says Chris Grosso. “The truth is, as a result of years of heavy drug and alcohol addiction, I’ve been to some extremely dark places that resulted in a literal life-or-death search for something more.” With Everything Mind, this emerging voice of the spiritual counterculture presents a riveting and insightful book about meditation, the search for deeper meaning, and the life-changing (and life-saving) process of waking up. “Everything Mind” means it’s all part of the path—dark and light, sacred and profane, serious and goofy, tragic and joyous. Each experience is unique, each has something profound to teach us if we open ourselves and let it in. Sharing hard-won wisdom and the spiritual practices that helped him through his darkest times, Chris invites you to discover: • Spirituality—how something that doesn’t fix your problems or change who you are can still revolutionize your life • Why well-worn ideas like “love everyone” and “anything is possible” are much more than just wishful bullshit • The perils of railing at fundamentalism—how to put down the pitchfork and practice compassionate spiritual discernment • The mystery of “interbeing”—convincing your head, heart, and gut that you’re actually connected to everything • Expressing your truth through service, meditation, sports, relationships, punk rock, skateboarding—or just about anything done with love Finding our own spirituality is both liberating and terrifying. Liberating because we no longer have to be tied down by dogma or march off to war just because a guy in a fancy hat says so. Terrifying because it’s now totally on us to find out what’s true, what’s holy, what really matters to each of us. “Cultivating a spiritual lifestyle may be the most challenging undertaking you’ll ever face,” says Chris Grosso. “But if you stick with it, you can learn to meet allof life with an open heart—which, when you get down to it, is pretty fucking amazing.”
Download or read book Guilt Unplugged written by John Flaherty and published by John Flaherty. This book was released on 2017-10-18 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt:
