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Book Bettering Yourself Through NLP  Shape Your Life and Achieve Anything You Want Using Neurolinguistic Programming Techniques

Download or read book Bettering Yourself Through NLP Shape Your Life and Achieve Anything You Want Using Neurolinguistic Programming Techniques written by Alexis Anthony and published by Lulu.com. This book was released on 2013-11-28 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody wants to have a better life because nobody is perfect and no life is perfect. If you have picked up this book, it is because you are looking for a way to change your life, and yourself for the better. Congratulations, you have picked up the right book. NLP works with the tools that you already have, that we all have within us, to change yourself for the better. Imagine being able to overcome your fears and phobias. Imagine being able to release yourself from the negative things in your past that might be tainting your future, because it is all possible with the use of NLP techniques. Gain the confidence that you crave. Lose your fears. Overcome those bad habits and replace them with better ones. You can replace the negative things that are holding you back from achieving your goals by using NLP techniques. This is your life, and you control it, starting now, with this book.

Book Get The Life You Want With Cd

Download or read book Get The Life You Want With Cd written by Richardbandler Paul Mckenna and published by . This book was released on with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever You Want Richard Bandler, The Man Who Taught Paul Mckenna And Inspired Him To Greatness, Can Help You Get It. Full Of Simple, Potent Nlp Exercises That Will Take You Minutes To Do But Will Make Your Life Permanently Better, This Incredible Book Is A Must For Anybody Who Has Ever Wished For Anything But Not Found A Way To Get It. Richard Bandler The World-Renowned Co-Creator Of Nlp Who Has Helped Millions Around The World Change Their Lives For The Better Has Written A Simple And Empowering Book To Help You Get The Life You Want. He Will Help You Become The Master Of Your Mind So That You Make Your Mind Up And Don'T Allow It To Make You Up. He Also Includes A Huge Range Of Individual Exercises To Help You Master Different Areas In Your Life, From Getting Over Fears And Phobias And Breaking Bad Habits To Making More Money And Bringing More Happiness Into Your Life. Bandler Also Offers A Fascinating Insight Into Why His Techniques Work And How He Came To Develop His Life-Changing Nlp Techniques

Book Richard Bandler s Guide to Trance formation

Download or read book Richard Bandler s Guide to Trance formation written by Richard Bandler and published by Simon and Schuster. This book was released on 2010-01-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wonderful book is for anyone interested in making their life significantly better. It is a goldmine of insights and techniques from one of the greatest geniuses of personal change. As you use the techniques in this book, you will exponentially increase your ability to make dramatic life-enhancing differences. It is by far one of the most entertaining and professionally stimulating books I have read. It will change your life!"--Paul McKenna, Ph.D, author of I Can Make You Thin and host of The Learning Channel's I Can Make You More than thirty years ago, Richard Bandler set out to discover how some therapists managed to effect startling change with their clients, while others were arguing about theories as their face patients waited in vain for help. Now widely regarded as the world's greatest hypnotist, Richard Bandler observed and developed patterns which became the foundation of neuro-linguistic programming (NLP), arguably one of the most profoundly effective approaches for self-development and change. Since coauthoring the internationally influential books, The Structure of Magic Volume 1, and Patterns of the Hypnotic Techniques of Milton Erickson, M.D. Volume 1, Bandler has traveled the world, honing his skills and helping people solve problems and achieve goals when other "experts" have been unable to help. Richard Bandler's Guide to TRANCE-formation, he returns to his roots: hypnotic phenomena, trancework, and altered states to provide a highly compelling prescription for personal change. According to Bandler, "trance" is at the very foundation of human experience. People are not simply in or out of trance, but are moving from one trance to another. They have their work trances, their relationship trances, their driving trances, and their parenting trances. Some of these states are useful and appropriate; others are not. With his signature wit and contrarian approach to therapy, Bandler shows how anyone can reset or reprogram problem behaviors to desired alternatives, with lasting and life-altering results. Peppered with case studies and more than thirty exercises, Richard Bandler's Guide to TRANCE-formation, is an intriguing, engaging, and often amusing, read for anyone, whether they are new to NLP, want to further their NLP training, or simply want to make a positive difference in their own lives.

Book Change Your Life with NLP

Download or read book Change Your Life with NLP written by Lindsey Agness and published by Simon and Schuster. This book was released on 2013-01-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Life with NLP is a powerful tool you can use to change your life, immediately. Lindsey Agness, one of the foremost experts in neuro-linguistic programming (NLP), has written a book that puts you on the right track from page one. Her easy-to-understand advice has changed countless lives, and the proven NLP techniques laid out in her book will help you make the changes you need to better your own life. NLP can be applied to many aspects of your life. Change Your Life with NLP will help you: - Be happier - Get rid of anxiety - Find out what’s important to you - Eliminate bad habits - Land the perfect job - Lose weight - Improve your relationships Once you master the tools and skills available to you, you’ll quickly discover how to apply NLP to every aspect of your life. This revised edition of Change Your Life with NLP includes new chapters written by the author, bringing the book fully up-to-date.

Book NLP

    NLP

    Book Details:
  • Author : Tom Hoobyar
  • Publisher : Harper Collins
  • Release : 2013-02-12
  • ISBN : 0062083627
  • Pages : 488 pages

Download or read book NLP written by Tom Hoobyar and published by Harper Collins. This book was released on 2013-02-12 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the team behind the bestselling NLP: The New Technology of Achievement comes an essential new guide to NLP techniques—for self-development and influencing others—in a focused, step-by-step handbook. NLP (Neuro-Linguistic Programming) has already helped millions of people overcome fears, increase confidence, enrich relationships, and achieve greater success. Now, from the company and training team behind NLP: The New Technology of Achievement, one of the bestselling NLP books of all time, comes NLP: The Essential Guide to Neuro-Linguistic Programming \. Written by three NLP Master Practitioners and training coaches, including the president of NLP Comprehensive, with an introduction from the President of NLP Comprehensive, NLP: The Essential Guide to Neuro-Linguistic Programming guides users to peak performance in business and life, and gets specific results. In twelve illuminating sections, NLP: The Essential Guide to Neuro-Linguistic Programming leads you through dozens of “discoveries”—revelations of NLP practice that enable you to explore your own personal thinking patterns, to manage them—and to transform them. Divided into two categories, “All About You” and “All About the Other Guy,” these strategies offer a personal and interpersonal program that frees you to become better at managing your feelings instead of being dominated by them, managing your motivations, being less judgmental, more productive, more confident, more flexible, more persuasive, liked, and respected. Chapters on “Personal Remodeling” (Discovery 9: No inner enemy) and “Secrets of Making Your Point” (Discovery 31: Convey understanding and safety without talking), enhance creativity, collaboration, cooperation, and communication. Through “mind reading” techniques—non-verbal communication, and “hearing what’s missing”—learn the secrets of relating with others, understanding how they are thinking—and influencing them. A streamlined all-purpose guide for both newcomers and NLP veterans, NLP: The Essential Guide to Neuro-Linguistic Programming is the new all-in-one, eye-opening blueprint for your own ultimate success.

Book Thinking on Purpose

    Book Details:
  • Author : RICHARD. BRADSTOCK BANDLER (GLENDA. FITZPATRICK, OWEN.)
  • Publisher :
  • Release : 2019-03
  • ISBN : 9780998716732
  • Pages : 272 pages

Download or read book Thinking on Purpose written by RICHARD. BRADSTOCK BANDLER (GLENDA. FITZPATRICK, OWEN.) and published by . This book was released on 2019-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thinking on Purpose is an indispensable guide to anyone who wants to make changes in their life. Most people don't really 'think'. They 'remember'. That's why they are often destined to repeat the same negative patterns over and over again.

Book NLP

    NLP

    Book Details:
  • Author : Sebastian Clark
  • Publisher : Sebastian Clark
  • Release : 2022-12-29
  • ISBN :
  • Pages : 55 pages

Download or read book NLP written by Sebastian Clark and published by Sebastian Clark. This book was released on 2022-12-29 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN HOW TO GET WHATEVER YOU WANT, WHENEVER YOU WANT IT! Neuro-Linguistic Programming, or NLP, is the study of the mind and how it processes information. It’s a powerful set of techniques that can help you understand yourself and others better. It’s based on the idea that all human behavior can be explained by understanding how people think, feel, and communicate. Imagine being able to get what you want in life with ease — simply by using the power of persuasion. With NLP, that’s entirely possible. You can learn how to make anyone do anything you want them to! Whether you need to convince your boss for a raise or get your partner to agree with something, NLP will give you the tools you need. Such as: - Mastering language patterns: Learn how to use language to influence someone’s thinking, emotions, and behavior. - Tried and tested rapport techniques: Boost your communication skills by building a strong connection with anyone you talk to. - Mind control techniques that work on ANYONE: Gain the power to reframe any situation so that it works in your favor. - Methods to make everyone an open book: You’ll never have to wonder about what they’re thinking or what their true intentions are because they’ll tell you themselves. - And more! Once you learn NLP, you will have the power to change your own life for the better — and help others do the same. You’ll be able to read people like a book, understand their motivations, and influence them in ways that were once impossible. SCROLL UP, GET THE BOOK NOW, AND START READING!

Book Get the Life You Want

    Book Details:
  • Author : Richard Bandler
  • Publisher : Simon and Schuster
  • Release : 2023-06-06
  • ISBN : 0757324991
  • Pages : 256 pages

Download or read book Get the Life You Want written by Richard Bandler and published by Simon and Schuster. This book was released on 2023-06-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Bandler is known worldwide as the cofounder of neurolinguistic programming (NLP). Here, in what will be considered a classic, is Bandler at his best—the most accessible and engaging work yet, detailing his proven methods that have freed tens of thousands of people worldwide of their destructive habits, phobias,and fears. When conventional therapy and drugs fail, Richard Bandler delivers, often with miraculous results. Richard Bandler cocreated the field of NLP with John Grinder in the early 1970s. Since then, Bandler's work revolutionized the field of personal change; his models and methods have been widely adopted and used successfully in colleges and universities, therapists'offices, professional sports teams, and businesses across the globe. While many people have written books on NLP, much of what has been written is based on Bandler's ideas. Get The Life You Want shares 'the how' from Bandler himself, with remarkable insights into some of his greatest and most advanced work to date, including compelling true examples from client sessions. With more than thirty exercises that promise rapid relief from any problem or habit, plus a glossary of terms and a detailed index, this is a culmination of a lifetime of work written in a simple, engaging style that both clinicians and laypeople will find effective.

Book NLP

    NLP

    Book Details:
  • Author : Kevin Alison
  • Publisher :
  • Release : 2019-06-26
  • ISBN : 9781989682302
  • Pages : 206 pages

Download or read book NLP written by Kevin Alison and published by . This book was released on 2019-06-26 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do past failures & lack of charisma always hold you back? Wish you could summon states of excellence on demand instead? Here's the thing... We traditionally train only the conventional aspects of our abilities. We focus on the technical skills of a task. However, there is another layer, an emotional and behavioral set of factors which can really make the biggest impact on the results you are getting. This book contains proven steps and strategies on how to instantly improve your behavior and make the most out of opportunities around you using techniques that have been proven to work. Neurolinguistic programming, or NLP, has been around for decades. Since its introduction to the world of neuroscience and behavioral psychology, NLP has empowered millions of people by teaching them how to break bad habits, let go of fears, boost self-confidence, and improve their mental skills. By learning NLP techniques, you will be able to harness your full potential and bring out the best version of yourself. This book is not just about what NLP is. It will provide you step-by-step guides in mastering certain NLP techniques - tips that you can use right now. Here Is A Preview Of What You Can Expect To Learn: A Brief History Of How NLP Came Into Being How To Tap Into The Unlimited Power Of Our Minds Phobias And Their Relationship With The Mind NLP Techniques That You Can Use To End Phobias How To Cure Agoraphobia Using Different Techniques Different NLP Techniques That Will Transform Your Life Forever Important Tips And Tricks To Follow When Using NLP To Improve Your Life And much, much more! Whether it is persuading others that you are the best in the business, giving yourself the edge at work or at school, helping others to achieve their dreams or whatever else you want your life to entail, NLP is a step by step guide on how to do that. To learn more about Neuro Linguistic Programming, download your copy of this book now! Download your copy today!

Book Nlp

    Nlp

    Book Details:
  • Author : Avery Wright
  • Publisher : Independently Published
  • Release : 2019-01-30
  • ISBN : 9781795503181
  • Pages : 154 pages

Download or read book Nlp written by Avery Wright and published by Independently Published. This book was released on 2019-01-30 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Using Neuro-Lingual Programming (NLP) to Hack Your MindDo You Want to Learn How to Have Healthier Relationships and More Confidence? Neuro-Lingual Programming, or NLP, is a set of tactics that you can use to change your mindset by learning how to better communicate with yourself. Ever since it was created NLP has helped tens of thousands of people improve their lives. NLP helps you end negative thoughts and habits and replaces them with positive, healthy thoughts and habits. NLP allows you to hack your own brain to create the kind of self and life you've always wanted. In this book, you will learn how to use NLP to change your life! Inside you will discover: What NLP is and where it comes from How NLP works How to become the master of your own experiences The best ways to change your behaviors Methods for improving your awareness How to improve your relationships How to gain more business acumen The best ways to use NLP to improve your overall health How to program your mental computer Specific exercise you can do to change the way you think And Much More If you've ever wanted the chance to have better relationships, more self-confidence, and the chance to get rid of the negative voice in your head, now is your chance. If you read this book and apply the teachings and exercise in your life, you will be able to transform yourself into the person you've always wanted to be. The secret to living your best life is to first start thinking the right thoughts in the right way. Once you learn to master NLP, nothing will be able to stop you from becoming the charismatic, happy, and healthy person you've dreamed of being. What are you waiting for? This is your chance! Get Your Copy of NLP: Neuro-Linguistic Programming: Techniques for Your Best Self Right Now!

Book NLP Made Easy

Download or read book NLP Made Easy written by Ali Campbell and published by Hay House UK Limited. This book was released on 2018 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is Ali Campbell how all our behavior is a product of our state of mind. He presents techniques for making small changes on the inside that make huge differences on the outside. Learn how to: reprogramme your mind to create the life you want; change your emotional state quickly and easily; overcome fears, phobias and frustrations; and quickly transform even lifelong habits; and be at your best when you really need it.

Book NLP Hacks 2 In 1

    Book Details:
  • Author : Joseph Sperry
  • Publisher :
  • Release : 2019-12-02
  • ISBN : 9781646961399
  • Pages : 366 pages

Download or read book NLP Hacks 2 In 1 written by Joseph Sperry and published by . This book was released on 2019-12-02 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted the convincing conviction of a leader? Do you often find obstacles standing between you and your goals? Or feel like others misunderstand you and disregarded what you have to say? Are you finally ready to achieve success in all your endeavors? If you're ready to unlock all your potential through effortless self-improvement and effective communication, then look no further - this book is for you! But what's Neurolinguistic Programming (NLP) anyway? NLP describes how the brain works [neuro], how we use language in different scenarios [linguistic], and how we can master behavior patterns with time [programming]. As we notice the ways we need to grow and change, NLP helps us master ourselves before teaching us how to master the communications skills we need to be effective with others. The benefits of knowing and using NLP have been around since the 1970s, and today companies and professionals around the world use it to boost their team's interpersonal and individual success. Scholars like Albert Mehrabian, discovered why frequent disconnect can happen between people. In his 7%-38%-55% Rule, Mehrabian demonstrates how words make the least meaningful aspect of communication - only 7%. The other 93% of communication consists of non-verbal communication - the tone of our voice, our facial expression, our body language, and so on (Silent Messages, 1971). But by using NLP, whether you're in the boardroom or the living room, you can learn how to quickly improve yourself and influence others for the better! This book includes: NLP Secrets: The Hidden Truth To Understand How People Work And To Have Greater Influence On Those Around You The Power of NLP: Little-Known Strategies To Access Your Mind And Truly Program Yourself Just Like A Computer In this book, you'll discover: How using these 5 time-tested features of NLP allow you to shape yourself into your BEST self (and how you can achieve this in no time) The 1 essential truth about language you need to believe in order to exceed the limits in your life How applying these top 15 little-known NLP techniques help you eliminate those negative thoughts holding you back for good Why it's absolutely crucial to know the 5 key arenas of relationship, and how you're currently limiting your progress How to use the 10 time-tested NLP techniques to kick-start your effective persuasion skills (even if you already know a lot of the common tricks!) The secrets behind the most charismatic people that make them stand out from the crowd (and how you can match them using this 1 simple trick) The absolute 6 worst things you might be doing to harm your chances of creating the rapport and connections you need to succeed (and how to avoid these mistakes at all costs if you want to finally be effective and compelling!) ...and much, much more! NLP is for anyone - but especially for those wanting to see their challenges won, esteem raised, problems solved, life balanced, rapport built, communication mastered, connections made, and the world with all its possibilities ready for the taking! So if you want to grow and change into your best self, achieve your goals, and communicate effectively with others along the way, mastering the art of NLP is the way to go! Click "Add to Cart" now!

Book Better Life and NLP

    Book Details:
  • Author : Hannu Pirilä
  • Publisher : BoD - Books on Demand
  • Release : 2024-02-22
  • ISBN : 9528070728
  • Pages : 150 pages

Download or read book Better Life and NLP written by Hannu Pirilä and published by BoD - Books on Demand. This book was released on 2024-02-22 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to better control your own thinking and thereby change your actions and behavior? How to improve your quality of life and achieve better results in life? Our quality of life is formed by what meaning we give to things in our life, what kind of choices we make and how we act in different situations. By controlling our thinking and mind, we also control our behavior and the meaning we give to things. This book contains ideas, instructions and techniques for life management and self-leadership. The different chapters of the book introduce the reader to the use of Neuro-Linguistic Programming, NLP, through different topics. This book doesn't tell you what you should think or how you should act, because it all depends on your goals and what you value. Instead, this book teaches you how you can make the changes you want in your thinking and, through that, bring about concrete changes to improve your quality of life. The purpose of this book is to arouse thoughts and insights in the reader, because without them our minds will not be motivated to look for new solutions. In addition, this book introduces a whole bunch of different techniques and methods that will help you move forward on your path guided by your insights. This book also offers plenty of new thoughts and insights, guiding you towards the things you want in your life.

Book Neurolinguistic Programming  NLP

Download or read book Neurolinguistic Programming NLP written by Neil Shah and published by Icon Books Ltd. This book was released on 2016-02-04 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neurolinguistic programming (NLP) involves a range of psychological techniques that help you to 'reprogram' your brain – replacing the negative attitudes that hold you back with positive thought patterns that will enable you to be more effective, confident and successful. In just under 20 simple steps, Neil Shah shows you how to use NLP to develop new habits of behaviour and thought that will help you succeed in all areas of life, from influencing others and understanding how they influence you, to achieving your goals, to managing stress.

Book NLP MASTERY

    Book Details:
  • Author : Oreilly Joseph
  • Publisher : Elmarnissi
  • Release : 2020-10-04
  • ISBN : 9781801097574
  • Pages : 238 pages

Download or read book NLP MASTERY written by Oreilly Joseph and published by Elmarnissi. This book was released on 2020-10-04 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to read the human body like an open book? Do you dream of becoming a puppeteer of the human mind? Do you wish you could reprogram yourself to speak persuasively and become instantly liked by anyone? Then you need to keep reading... For a moment, think back to a time when you were trying to achieve a goal, for example, losing a couple of pounds, getting a better job, studying for a higher education exam, finding happiness, or a better relationship, etc. In this moment, think back to the success or failure of that goal. For example, if your goal was to get a better job, did you achieve or fail to achieve that goal? When you think back to the achievement of this goal, how was your frame of mind? What were the things you did, did not do, or failed to do to achieve that goal. If you realize that you had a specific frame-of-mind approach that you used to achieve that goal, congratulations, you have used NLP. Therefore, what is NLP? I'm glad you're curious. Simply put, the implementation of NLP in your life follows that whatever you focus on in your mind, the inner communication you have towards any situation is the result of whatever life experiences you have. Neuro linguistic programming is very practical. It enables you to become more effective in your thinking and action. Through NLP, you learn how to gain full control of your mind, which plays a massive role in the life you live. Moreover, it contains a set of techniques that you can practice to gain the benefits of NLP and change anything you want. Today, NLP teaches its followers how to acquire these powerful skills, and reflect the abilities of some of the world's most successful people. In NLP Mastery, you'll discover: How your favorite treat can help achieve your goals How your most admired superhero will help boost you higher How watching a specific kind of movie can set you free from phobias and pains How the right person can shape the you that you want to be How a special shape can build a stronger confident you How a picture helps let go of negative memories and experiences How a moving image can break bad habits you want to get rid of and much, much more... Even if you're socially awkward and have no understanding of the human mind whatsoever, the expert research behind this guide can ensure that you'll develop enhanced communication skills, the power to program your own psyche, and the ability to recognize immediately how someone thinks and feels. So if you're ready to unleash your potential as a master of human analysis and acquire the skills of the world's most excellent individuals, then you should read this book!

Book The Complete Guide to Understanding and Using NLP

Download or read book The Complete Guide to Understanding and Using NLP written by Barbara Gibson and published by Atlantic Publishing Company. This book was released on 2011 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it first developed in the 1970s by Richard Bandler and John Grinder, Neuro-Linguistic Programming or NLP was considered a great advancement in psychotherapy and was widely studied as a means by which to subjectively study language, communication and personal change. Today, it is a highly successful means by which individuals such as yourself can not only get better in touch with yourself and how you interact with the world through language and other forms of communication, but to better understand those around you and make enhanced decisions, provide advice, and boost yourself image through understanding. This book was written to assist every individual who ever wanted to become more in tune with their minds and their interactions with peers, family, and friends. You will learn what NLP is and when it was first developed along with the basic studies originally published in the early 1970s. You will learn how to start reading through and understanding maps and filters, the basics of learning, unlearning and relearning and how communication and language are the fundamental basis for essentially every action you take in life. You will learn how to control pacing and leading in communication, what perception involves and how to understand the various representational systems described by NLP. You will learn how to recognize predicates of conversation and eye accessing cues as well as how to recognize and work with various physiological states and emotional freedom. You will learn the basics of elicitation and anchors, including resource anchoring, collapsing anchoring, and future pacing. Top psychologist and therapists have been interviewed for this guide, with dozens providing information on which aspects of NLP are most effective for each individual. Using their advice as a map, you will learn how to use loops and systems and understand the different levels of learning. Everything from how language sets limits on your experience to how meta model patterns control you life will be discussed in detail to help you take control of your life through understanding of Neuro-Linguistic Programming. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company president's garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.

Book NLP

    NLP

    Book Details:
  • Author : Ali Campbell
  • Publisher : Hay House, Inc
  • Release : 2015-07-06
  • ISBN : 1781804451
  • Pages : 152 pages

Download or read book NLP written by Ali Campbell and published by Hay House, Inc. This book was released on 2015-07-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to one of the most powerful and exciting psychological techniques in use today, and how you can use it to make positive changes in your life. Learn how to: • change your emotional state quickly and easily • overcome fears, phobias and frustrations • transform even lifelong habits quickly • communicate to get exactly what you want • reset your internal programming to change your future • heal emotional pain from your past ...and much more! The Hay House Basics series features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!