Download or read book Better Kungfu written by Jyoti Sarup and published by Orient Paperbacks. This book was released on 1995 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of the most devastating of the Eastern martial arts! Kungfu is one of the most spectacular forms of martial arts in the world. Developed by the Chinese, it is the art of open-handed fighting, employing a series of movements, attacks and counter-attacks, parries and blocks without the use of weapons. Kung Fu's skill and effectiveness is well-known and is practiced all over the world by those who want to benefit by this supreme art. Here is a step by step guide to learning Kung Fu for self-defense, speed, sensitivity and endurance. This book provides you with your own complete course, with action illustrations to explain every position, parry, counter-attack, block etc., with special tips for all stances and movements.
Download or read book Kung Fu written by Douglas L. Wong and published by Kung-Fu. This book was released on 1987 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your search for true identity is over! The amazing white lotus system of kung fu takes the power of the mind, body and spirit to new heights of awareness, strength and insight. Discover how special exercises can cultivate both better health and increased fighting power. And for the first time, the seven star system of the body is examined. The advanced methods of white lotus kung fu will sharpen your senses and reflexes and take your mental and physical capabilities to an all-time high.
Download or read book Infinite Kung Fu written by Kagan McLeod and published by Top Shelf Productions. This book was released on 2011 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of YALSA's Top 10 Great Graphic Novels for Teens! Named one of the best graphic novels of the year by Publishers Weekly, Heeb Magazine, io9, CNN, Comic Book Resources, Complex, USA Today, Forbidden Planet International, IFC, ComicsAlliance, Paste, and Graphic Novel Reporter! "Pure awesome. From ôber-violent kung fu fight sequences and zombie stalkers, to blood-drenched battles among armies and supernatural beings, this book is a testament to just how cool a well-drawn and well-written martial-arts action epic can be. If you pick up only one comic book or graphic novel... let this be the one."-- USA Today "Over 450 pages of stunningly choreographed fight scenes of epic imagination. Kagan McLeod is a master cartoonist."-- CNN GeekOut "The best elements of horror, Westerns, and of course, kung fu films are seamlessly interlaced to tell a highly imaginative tale. You couldn't sandblast the smile from my face as I read this."-- Ain't It Cool News "INFINITE KUNG FU is glorious and deranged in the way that all comics should be."-- Warren Ellis, author of Transmetropolitan, Red, and Crooked Little Vein "The great strength of this graphic novel is its originality, but equally impressive are McLeod's extraordinary illustrations and compelling narrative."-- Publishers Weekly (starred review) "Stunningly gorgeous... McLeod's unique brand of comic book wizardry practically oozes out of every panel as his art delivers animated stylings with a hip-hop flavor."-- Complex "All of that buzz and hype was completely on the money... It's like the best kung-fu movie you've ever seen, unimpaired by time or budget constraints."-- Comic Book Resources "A kung fu epic for people who don't buy into the kung fu cult."-- Royal Flush Infinite Kung Fu walks you through familiar corridors in the house of martial mayhem, but dares to take you where kung fu is afraid to go! The Martial World is ruled by a mysterious emperor whose kung fu armies are each headed by a cruel and highly skilled master. Here, where the way of the fist is a way of life, ex-soldier Yang Lei Kung must infiltrate the emperor's forces and stop him from destroying all life on the planet. Allegiances are blurred as techniques are perfected, and Lei Kung becomes less certain who's friend and who's foe in each chapter! Fists fly, limbs are lost and blood vessels burst in this tale of furious rivals, supernatural masters, walking corpses, and above all, raging kung fu!
Download or read book Qigong Fever written by David A. Palmer and published by Columbia University Press. This book was released on 2007-03-27 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong a regimen of body, breath, and mental training exercises was one of the most widespread cultural and religious movements of late-twentieth-century urban China. The practice was promoted by senior Communist Party leaders as a uniquely Chinese healing tradition and as a harbinger of a new scientific revolution, yet the movement's mass popularity and the almost religious devotion of its followers led to its ruthless suppression. In this absorbing and revealing book, David A. Palmer relies on a combination of historical, anthropological, and sociological perspectives to describe the spread of the qigong craze and its reflection of key trends that have shaped China since 1949, including the search for a national identity and an emphasis on the absolute authority of science. Qigong offered the promise of an all-powerful technology of the body rooted in the mysteries of Chinese culture. However, after 1995 the scientific underpinnings of qigong came under attack, its leaders were denounced as charlatans, and its networks of followers, notably Falungong, were suppressed as "evil cults." According to Palmer, the success of the movement proves that a hugely important religious dimension not only survived under the CCP but was actively fostered, if not created, by high-ranking party members. Tracing the complex relationships among the masters, officials, scientists, practitioners, and ideologues involved in qigong, Palmer opens a fascinating window on the transformation of Chinese tradition as it evolved along with the Chinese state. As he brilliantly demonstrates, the rise and collapse of the qigong movement is key to understanding the politics and culture of post-Mao society.
Download or read book The Shaolin Workout written by Shi Yan Ming and published by Rodale Books. This book was released on 2006-05-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition. Lavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and wisdom into a 28-day workout. The Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of one's life: work, relationships, family. Kung fu gives a superb aerobic workout at the same time that it dramatically increases flexibility, power, and speed. The ultimate promise of the book is this: stick to the plan for 28 days—for as little as 15 minutes a day—to be transformed inside and out. And the enormous sense of accomplishment that results will radiate through your life, allowing you to tackle the world with a warrior's confidence, calm, and poise.
Download or read book Research of Martial Arts written by Shifu Jonathan Bluestein and published by Jonathan Bluestein. This book was released on 2014-07-27 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonathan Bluestein's Research of Martial Arts is a book about the true essence of martial arts. It includes neither instruction on deadly killing techniques, nor mystical tales of so called super-human masters. Rather, it is a vast compilation of seriously thought-out observations made on the subject by the author, as well as many other martial artists and scientists, with a slight touch of history and humour. The goal of this project had from the start been to surpass the current standard in the martial arts literary market, and offer readers worldwide something which they have never seen before. In essence, a book in which are found countless answers for martial arts practitioners which they cannot be read elsewhere, which address commonly discussed martially-related topics with breadth and depth unparalleled in other works to this day (in any language). It holds among its pages no less than 220,000 words, containing knowledge which would be coveted by many. The aim of this book is to present the reader a coherent, clear-cut, and in-depth view of some of the most perplexing and controversial subjects in the world of martial arts, as well as providing a healthy dose of philosophical outlook on these subjects (from various individuals). At its core is the author's aspiration to build a stronger theoretical foundation for the discussion of martial arts, while addressing matters in innovative ways, which I have come to believe, would help people to better grasp the nature of these arts. There are books by authors who will tell you that some aspects of the martial arts are too complex for concrete, coherent and defined explanations. Others have used ambiguous terminology to explain what they could not pronounce otherwise. This is no such book. This book was written to provide you with the solid, applicable answers and ideas that you could actually understand, and take away with you. This book is mainly comprised of three parts: | Part I: From the Inside Out – External and Internal Gong Fu | This is essentially mostly a very long & thorough discussion of martial arts theory and practice. Traditional and modern concepts and methods are discussed through the mediums of Physiology, Biology, Anatomy, Psychology, Philosophy (Western and Oriental alike), sports science, and the author's personal experiences. The Internal Martial Arts of China receive a special, lengthier treatment in this part of the book. | Part II: Contemplations on Controlled Violence | This one is of a Philosophical and Psychological nature, and contains the author's thoughts on the martial arts and their manifestation in our daily lives, with guest-articles by various martial arts teachers. | Part III: The Wisdom of Martial Spirits: Teachers, and the Things They Hold Dear | This part includes various interesting and comprehensive interviews with distinguished martial arts masters, spanning dozens of pages each. Every one of the interviewees is a person whose views and ideas are thought provoking and well-worth reading. The teachers interviewed in this book are: Master Chen Zhonghua (Chen Taiji Quan) Master Yang Hai (Xing Yi Quan, Bagua Zhang and Chen Taiji Quan) Shifu Strider Clark (Tongbei Quan, Wu style Taiji, Shuai Jiao and more) Shifu Neil Ripski (Traditional Drunken Fist and many others) Sifu James Cama (Buddha Hand Wing Chun and Southern Praying Mantis) Itzik Cohen Sensei (Shito-ryu Karate) No matter the age, rank, status or experience – this book was written for everyone who see themselves part of the martial arts community. It is my sincere hope that any person who reads this book will benefit from the time he or she had spent doing so. May this work encourage others to continue intelligent writing and research in the field, as I was pushed forth and built upon the knowledge others have shared before me. May you have a pleasant reading experience! =]
Download or read book Secrets of Northern Shaolin Kung fu written by Brian Klingborg and published by Tuttle Publishing. This book was released on 1998-11-15 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the northern style of Chinese Shaolin Kung Fu with this illustrated martial arts guide The Secrets of Northern Shaolin Kung-Fu: Pek Sil Lum is a comprehensive guide to the theory and practice of the traditional Chinese art known to the West as Northern Shaolin Kung-Fu. It includes a historical overview, basic positions, and authentic forms and techniques. Pek Sil Lum is especially renowned for its repertoire of kicking techniques, ranging from simple front kicks to jumping twirling crescent kicks to the dreaded tornado kick, and includes open- and closed-hand strikes and a number of weapons forms.
Download or read book Power Training in Kung Fu and Karate written by Ron Marchini and published by Black Belt Communications. This book was released on 1974 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ron Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and nonweightresistance exercises. These exercises supplement regular martial arts workouts for developing explosive power.
Download or read book Wing Chun Kung Fu written by Ip Chun and published by Macmillan. This book was released on 1998 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple and powerful form of kung fu, wing chun is ideal for women interested in the art of self-defense. This book covers the first form of wing chun kung fu, and is appropriate for intermediate and advanced practitioners, as well as beginners. 130 photos.
Download or read book A Fistful of Kung Fu written by Andrea Sfiligoi and published by Bloomsbury Publishing. This book was released on 2014-02-20 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Fistful of Kung Fu brings the hyper-kinetic, bullet-spraying, demon-slaying, kung-fu-fighting action of Hong Kong movies and Asian cinema to the wargames tabletop. In a modern world walking a precarious line between the advances of next-generation technology and the tradition and mysticism of ancient cultures, Kung Fu schools face off in no-holds-barred tournaments, corporations hire agents and spies to steal each other's secrets, overworked SWAT teams respond to gunfights between feuding Triad and Yakuza clans, and ancient artefacts are sought by hopping vampires, demon sorcerers and cyborgs alike. Combining the gunfights of John Woo's Hard Boiled, the hand-to-hand combat of Enter the Dragon, the sheer mystical weirdness of Big Trouble in Little China, the wuxia action of Crouching Tiger Hidden Dragon, and everything in-between, A Fistful of Kung Fu is a skirmish wargame unlike any other.
Download or read book SIMPLY WING CHUN KUNG FU written by Shaun Rawcliffe and published by Crowood. This book was released on 2012-08-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.
Download or read book Zen in the Martial Arts written by Joe Hyams and published by Bantam. This book was released on 2010-05-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.
Download or read book The 12 Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Download or read book Practical Self defense written by Mike Lorden and published by Tuttle Publishing. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive instruction manual covers basic to intermediate self-defence techniques, including throws and takedowns, how to escape from holds and grabs, and how to ground oneself in order to resist an attack. Each technique is illustrated with detailed photographs.
Download or read book American Shaolin written by Matthew Polly and published by Penguin. This book was released on 2007 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laced with humor and illuminated by cultural insight, this coming-of-age tale explores one young American's quest to become a kung fu master at China's legendary Shaolin Temple. 8-page photo insert.
Download or read book Choy Li Fut Kung Fu written by Doc-Fai Wong and published by . This book was released on 1985 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to mastering the fighting secrets of Southern China's most powerful style of kung-fu. Illustrated with hundreds of photos, this book will teach you all you need to know about this dynamic art.
Download or read book Karate written by Katie Peters and published by Lerner Publications TM. This book was released on 2023-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karate can make you stronger. Young readers will have fun learning what karate is and how to participate.
