Download or read book Dancing Is the Best Medicine written by Julia F. Christensen and published by Greystone Books Ltd. This book was released on 2021-10-26 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!
Download or read book Walk Your Way To Better Dance written by Lawrence Hostetler and published by Read Books Ltd. This book was released on 2011-12-09 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lawrence Hostetler's 1942 book, 'Walk Your Way to Better Dancing' presents a complete and clear picture of each ballroom dance that will serve as a guide for both the leader and the one following. The book is illustrated with diagrams and reproductions from photographs.
Download or read book Teaching Dancing with Ideokinetic Principles written by Drid Williams and published by University of Illinois Press. This book was released on 2011-07-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: In examining ideokinesis and its application to the teaching and practice of dancing, Drid Williams introduces readers to the work of Dr. Lulu Sweigard (1895–1974), a pioneer of ideokinetic principles. Drawing on her experiences during private instructional sessions with Sweigard over a two-year span, Williams discusses methods using imagery for improving body posture and alignment for ease of movement. Central to Williams's own teaching methods is the application of Sweigard's principles and general anatomical instruction, including how she used visual imagery to help prevent bodily injuries and increasing body awareness relative to movement. Williams also emphasizes the differences between kinesthetic (internal) and mirror (external) imagery and shares reactions from professional dancers who were taught using ideokinesis. Williams's account of teaching and practicing ideokinesis is supplemented with essays by Sweigard, William James, and Jean-Georges Noverre on dancing, posture, and habits. Teaching Dancing with Ideokinetic Principles offers an important historical perspective and valuable insights from years of teaching experience into how ideokinesis can shape a larger philosophy of the dance.
Download or read book The Complete Book of Square Dancing and Round Dancing written by Betty Casey and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Square dancing is friendship set to music," says author Betty Casey. Just take four couples, old or young, put 'em on a good floor, turn on the music, and you're all set. Whether you've done it before or you're just starting out, this book tells you everything you need to know--85 basic movements used all over the world, the spirited calls unique to square dancing, the costumes and equipment that are best, and music (from "Red River Valley" to "Mack the Knife") that will set your feet in motion. Down-to-earth details and anecdotes give a taste of the good times in store for you. Find out how native folk dances grew out of European quadrilles, jigs, and fandangos. Open this book and get ready to: "wipe off your tie, pull down your vest, and dance with the one you love best." This book includes: 50 basic movements, 35 advanced movements, variations, dances that are a part of the American heritage, Contra and Round Dances, polkas and reels, and calls, past and present.
Download or read book Look No More written by Charles Maxham and published by iUniverse. This book was released on 2006-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: She's a concert pianist for the New York Philharmonic Orchestra. He's an ex-ace fighter pilot for the US Marines now selling fighter jets for a major defense contractor. They are two completely different personalities who are thrust together in the turmoil of the Middle Eastern conflict. Their lives, the lives of those around them and the countries they experience adventures in will never be the same. The world will forever be grateful that they fell in love when they did.
Download or read book No More Dancing the Jig written by Michael Haley and published by iUniverse. This book was released on 2015-08-04 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Margaret Matlin is a thirtysomething woman who dares to pursue the ultimate goal of womanhood: absolute happiness. Spurred on by a prophetic dream and blessed with beauty, a secure intelligence, and an avaricious drive, she chooses to go after what will satisfy her maximum sensibility. Leaving behind the restrictive profession of teaching Englishwhich she feels has sapped her creativityMargaret decides to expand her horizons and let a more conscious fate be her guide. She pledges to find her truth in the world, setting out to build a brand-new life for herself with the help of those around her. Along the way, she befriends many, finding infinite wisdom and insight into how our individual destinies can be suppressed for so long and yet be uplifting and rewarding once discovered. Offering an intriguing character study, this novel follows the path of one woman as she re-creates herself in the pursuit of a happiness too good for words.
Download or read book Good Morning written by Benjamin B. Lovett and published by . This book was released on 1926 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bouve collection.
Download or read book Dancing Longer Dancing Stronger written by Andrea Watkins and published by Dance Horizons. This book was released on 1990 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet, jazz, modern, and aerobic exercises to complement in-class work or to enhance performance.
Download or read book The Entanglement written by Alva Noë and published by Princeton University Press. This book was released on 2023-06-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In The Entanglement, philosopher Alva Noë explores the inseparability of life, art, and philosophy, and argues that we have radically underestimated the significance of this long recognized but underappreciated reality, what he refers to as the "entanglement." The core of The Entanglement is the idea that human existence is inextricably aesthetic and philosophical. In the first half of the book, Noë offers a detailed examination of pictures and seeing, writing and speech, and choreography and dancing, which serve as case studies and the base in which the phenomenon of entanglement is set. In later chapters, Noë deepens this analysis by exploring the nature of the aesthetic itself, and its place in our lives, examining what the entanglement can teach us about science, and, in particular, the project of applying science in the domain of the human. In these later chapters he covers a range of topics, including sex, gender, and the body, psychology and AI, the problem of style, and the nature of 'nature.' Drawing on his work in perception, consciousness, and the philosophy of art, Noë offers a new model for thinking about the nature of the human, the limits to what a natural science of the human can do on its own, and the irreplaceable importance of art and philosophy for the larger project of studying and understanding ourselves"--
Download or read book Beauty Is Experience written by Emmaly Wiederholt and published by . This book was released on 2017-04-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty is Experience is a collaboration between dancer/writer Emmaly Wiederholt and photographer Gregory Bartning. For more than two years, they collected interviews and photographs of dancers over age 50 along the West Coast. Spanning from Los Angeles and the San Francisco Bay Area to Portland and Seattle, the culmination includes over 50 interviews with dancers ranging in age from 50 to 95, and ranging in practice from ballet and Argentine tango to African and contact improvisation.
Download or read book Consuming Dance written by Colleen T. Dunagan and published by Oxford University Press. This book was released on 2018-05-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance in TV advertisements has long been familiar to Americans as a silhouette dancing against a colored screen, exhibiting moves from air guitar to breakdance tricks, all in service of selling the latest Apple product. But as author Colleen T. Dunagan shows in Consuming Dance, the advertising industry used dance to market items long before iPods. In this book, Dunagan lays out a comprehensive history and analysis of dance commercials to demonstrate the ways in which the form articulates with, informs, and reflects U.S. culture. In doing so, she examines dance commercials as cultural products, looking at the ways in which dance engages with television, film, and advertising in the production of cultural meaning. Throughout the book, Dunagan interweaves semiotics, choreographic analysis, cultural studies, and critical theory in an examination of contemporary dance commercials while placing the analysis within a historical context. She draws upon connections between individual dance-commercials and the discursive and production histories to provide a thorough look into brand identity and advertising's role in constructing social identities.
Download or read book Expression and Interpretation of Negation written by Henriëtte de Swart and published by Springer Science & Business Media. This book was released on 2010-05-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study in cross-linguistic semantics deploys the framework of bi-directional Optimality Theory to develop a typology of the relationship between syntax and semantics in negation markers and negation indefinites.
Download or read book Parisian Points of View written by Ludovic Halévy and published by Publio Kiadó Kft.. This book was released on with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: To most American readers of fiction I fancy that M. Ludovic Halévy is known chiefly, if not solely, as the author of that most charming of modern French novels, The Abbé Constantin. Some of these readers may have disliked this or that novel of M. Zola's because of its bad moral, and this or that novel of M. Ohnet's because of its bad taste, and all of them were delighted to discover in M. Halévy's interesting and artistic work a story written by a French gentleman for young ladies. Here and there a scoffer might sneer at the tale of the old French priest and the young women from Canada as innocuous and saccharine; but the story of the good Abbé Constantin and of his nephew, and of the girl the nephew loved in spite of her American millions—this story had the rare good fortune of pleasing at once the broad public of indiscriminate readers of fiction and the narrower circle of real lovers of literature. Artificial the atmosphere of the tale might be, but it was with an artifice at once delicate and delicious; and the tale itself won its way into the hearts of the women of America as it had into the hearts of the women of France.
Download or read book Adversaries of Dance written by Ann Louise Wagner and published by University of Illinois Press. This book was released on 1997 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether in the private parlor, public hall, commercial "dance palace," or sleazy dive, dance has long been opposed by those who viewed it as immoral--more precisely as being a danger to the purity of those who practiced it, particularly women. In Adversaries of Dance, Ann Wagner presents a major study of opposition to dance over a period of four centuries in what is now the United States. Wagner bases her work on the thesis that the tradition of opposition to dance "derived from white, male, Protestant clergy and evangelists who argued from a narrow and selective interpretation of biblical passages," and that the opposition thrived when denominational dogma held greater power over people's lives and when women's social roles were strictly limited. Central to Wagner's work, which will be welcomed by scholars of both religion and dance, are issues of gender, race, and socioeconomic status. "There are no other works that even begin to approach this definitive accomplishment." --Amanda Porterfield, author of Female Piety in Puritan New England
Download or read book Ukrainian Dance written by Andriy Nahachewsky and published by McFarland. This book was released on 2011-11-16 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ukrainian dance is remarkably enduring in its popularity and still performed in numerous cultural contexts. This text unpacks the complex world of this ethnic dance, with special attention to the differences between vival dance (which requires being fully engaged in the present moment) and reflective dance (dance connected explicitly to the past). Most Ukrainian vival dances have been performed by peasants in traditional village settings, for recreational and ritual purposes. Reflective Ukrainian dances are performed more self-consciously as part of a living heritage. Further sub-groups are examined, including national dances, recreational/educational dances, and spectacular dances on stage.
Download or read book The Dance Dragon written by Dan Logan and published by First Edition Design Pub.. This book was released on 2017-05-30 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sharing the Spirit written by Sue Ann Kawecki and published by Trafford Publishing. This book was released on 2001 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing the Spirit -- for and by cheerleaders, dancers, and coaches is the first compilation ever of stories and poems for the spirit athlete. The book is comprised of 276 pages chockfull of motivation and inspiration. All 133 stories and poems have been written by either former or current cheerleaders, dancers, and coaches. The book is broken down into ten chapters for easy reading. The chapters are as follows: Team Believe Spirit Coach Hit It! (for cheerleaders) Just DanceÉ Teammates Success Let's Hear It for The Boy! (exclusively for male cheerleaders and dancers) Making It Big (written by professional sports teams cheerleaders) If you have aspirations of becoming a cheerleader, dancer, or a coach - you'll find just more reasons to go for it after reading this book! You'll find words of advice from those who have been there and done that and who share your very passion. Many of the bigwigs of the spirit industry have contributed their stories and poems to STS and all the companies of the industry are accounted for! Or if you simply miss those golden days of yore, join us in an adventure into nostalgia!
