Download or read book Best of the Best Presents the Complete Low carb Cookbook written by George Stella and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 60 full-color photos will help you present dishes that look as good as they taste. All 130 recipes are made without any wheat or added sugar, making them gluten-free, and great for diabetics as well.
Download or read book Best of the Best Presents Quick and Easy Low Carb Cookbook written by George Stella and published by Quail Ridge Press. This book was released on 2017-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're eating paleo, ketogenic, glutenfree, or sugar-free, George's recipes are sure to fit your dietary needs. These recipes are so delicious, you won't believe they are low-carband you'll love that they can be made quicker, easier, and with fewer ingredients than ever before! For those new to eating low-carb, George has included his Two-Day Challenge: stop eating processed and refined foods any two days a week, while getting into the habit of eating more fresh foods. If you can't give up carbs entirely, try cutting back! You might just discover that you don't even miss the carbs.
Download or read book Eating Stella Style written by George Stella and published by Simon and Schuster. This book was released on 2007-11-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional chef George Stella serves up a feast of inspiration and 125 delicious recipes to kick-start any weight-loss plan! George Stella lost more than 250 pounds on a low-carb eating plan and has turned thousands of fans on to Stella Style -- eating fresh, natural foods prepared with minimum effort for maximum taste. In Eating Stella Style, he shows readers how to tailor his recipes to fit any personalized weight-loss plan, whether it's low carb, low fat, or low calorie. He inspires even the most jaded dieters to begin a new eating lifestyle and shows them how to stay on track. But Eating Stella Style is really about mouthwatering recipes: How does a Hot Ham and Cheese Egg Roll sound for breakfast? Or Strawberry and Mascarpone Cream Crêpes, Stella Style Baked Eggs Benedict, or Coconut Macaroon Muffins? For lunch or dinner, choose Grilled Portabella and Montrachet Salad, Wood-Grilled Oysters with Dill Butter, Kim's Stuffed Chicken Breasts with Lemony White Wine Sauce, Shaved Zucchini Parmesan Salad, or Spaghetti Squash with Clams Provençal Sauce. Satisfy your snack cravings with Better Cheddar Cheese Crisps, Devilish Deviled Eggs with Tuna, or Cheesy Pecan Cookies. And for dessert, try Pumpkin Pound Cake, Lemon Meringue Pie, Honeydew and Blackberry Granita, or Chocolate Pecan Truffles. Perfect for both devoted Stella Style fans and new converts, Eating Stella Style will tempt you with tasty, flexible recipes that satisfy everyone!
Download or read book The Low Carb Comfort Food Cookbook written by Micheal R. Eades and published by Houghton Mifflin Harcourt. This book was released on 2010-12-22 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary cookbook that whisks the carbs out of comfort food classics—from the New York Times bestselling authors of Protein Power. When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo—foods you thought you could never have on a low-carb diet? If your answers to the above were yes and yes, you’re in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you’ll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy—and feel great! The Low-Carb Comfort Food Cookbook includes: Southern fried chicken with pan gravy * Elegant biscuits * Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips * Soft crust pizza * Low-carb beef stroganoff * Raisin rolls * Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles
Download or read book Best of the Best Presents written by George Stella and published by . This book was released on 2018 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curb that Carb attack with over 120 Brand-new recipes worth craving! This versatile new cookbook is filled with creative low-carb recreations of snacks, desserts, and comfort foods everyone craves, you'll never be bored on a low-carb or ketogenic diet again. Recipes cover a variety of occasions, cuisines, and cooking techniques. You'll find easy grilling recipes, inexpensive five-ingredient meals, pressure cooker or slow cooker dishes with restaurantquality results, and a whole lot more! George Stella's low-carb lifestyle was the secret to his family's incredible 550-pound weight-loss success and what propelled George to stardom on national talk shows and his own Food Network cooking show.
Download or read book 501 Recipes for a Low Carb Life written by Gregg R. Gillespie and published by Sterling Publishing Company, Inc.. This book was released on 2003 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want a balanced approach to maintaining a low-carbohydrate diet, this is it. These delicious low-carb recipes will help you keep your weight down and still enjoy eating well.
Download or read book Instant Low Carb Fresh Keto Friendly Recipes for Instant Pot and All Electric Pressure Cookers Best of the Best Presents written by George Stella and published by Quail Ridge Press. This book was released on 2019-02-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh Keto-friendly recipes for Instant Pot and all electric pressure cookers.
Download or read book The Low Carb High Fat Cookbook written by Sten Sture Skaldeman and published by Simon and Schuster. This book was released on 2013-06-04 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are so many ways to lose weight: strict diets, exercise regimens, “miracle” pills, and weight loss programs. Faced with the healthy and unhealthy avenues on the road to becoming slim and trim, many feel like they have to sacrifice something (good food, energy, or time) to shed off pounds—but the LCHF diet proves that you won’t need to! The LCHF (Low Carb, High Fat) diet started in Sweden and is now taking America by storm. Just like the name suggests, it focuses on consumption of very low amounts of starches and sugars like bread, rice, pasta, potatoes, fruits, and desserts, and high amounts of proteins and natural fats like meat, fish, eggs, vegetables, cream, and butter. You can eat as much as you want, while decreasing your blood sugar and cholesterol and losing weight! This cookbook contains 100 recipes that will help those just starting this diet or those who have been on it for a while, with excellent ideas for healthy and satisfying meals like: - Shrimp, egg, and mayonnaise salads - Healthy sauces like hollandaise, béarnaise, and vinaigrettes - Cognac-marinated salmon - Baked chicken with salsa - Roasted pork with coleslaw - Lamb chops with bacon - Roasted Brazil nuts with strawberries marinated in lime juice - Fried apple slices with cinnamon and whipped cream Sten Sture Skaldeman, one of the first to follow this diet, also cites scientific studies and lists various online resources, which makes Low Carb High Fat Cookbook a great resource for anyone curious about this effective diet.
Download or read book The Carnivore Cookbook written by Maria Emmerich and published by Victory Belt Publishing. This book was released on 2020-01-07 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto meets carnivore in this revolutionary new book by revered cookbook author and low-carb pioneer Maria Emmerich. Did you know that our ancestors were apex predators who were even more carnivorous than hyenas and big cats? That was only about 30,000 years ago. But since then, our diets have drastically changed due to the invention of agriculture about 7,000 years ago and, within the last 100 years or so, the introduction of millions of food additives, the development of a year-round produce supply, and the hybridization of fruits and vegetables, making them higher in sugar and lower in nutrients. The Carnivore Cookbook explores what our bodies were really designed to digest and gives compelling evidence that we were designed to be primarily meat-eaters. In this book, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defenses for the plants against being eaten. Maria explains how antinutrients can rob your body of minerals and other nutrients and lead to autoimmune issues and leaky gut. There is even a protocol for healing autoimmune issues called the Carnivore Autoimmune Protocol: a detailed system for stepping you through the various levels of carnivorous eating to find the point where your body responds best and is symptom free. You will also learn which foods are the highest in nutrient density to help your body heal. The Carnivore Cookbook includes more than 100 tasty meat-focused recipes featuring innovative ways to add flavor and variety. There are even carnivore meal plans with grocery lists to make the diet easy to follow.
Download or read book Everything Low Carb Cookbook written by Patricia M Butkus and published by Everything. This book was released on 2002-12-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: As people continue to struggle with their addictions to high-carb, high-sugar meals and snacks such as pastas, breads, cookies, and cakes, "The Everything Low-Carb Cookbook" presents a healthy alternative in its simple, easy-to-follow, low-carb recipes.
Download or read book Cook This Not That written by Heston Brown and published by . This book was released on 2020-08-11 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you REALLY like low carb foods? This low carb cookbook outlines excellent recipes that you can quickly try in your home. The science of low carbohydrate foods associates them with various health benefits, including weight loss and metabolism boost. These low carb foods can be easily made in your kitchen using the local ingredients. You only need to purchase a copy of this book and get a glimpse of the excellent recipes. The recipes have been carefully chosen, organized, and explained clearly to make the book suitable for all readers. Therefore, if you want to have low carb foods in your diet, this is a fabulous book to read. You can as well gift to a family member who wants to make a change of diet.
Download or read book The Keto For One Cookbook written by Dana Carpender and published by Fair Winds Press. This book was released on 2019-05-07 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone. No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time.
Download or read book Good Clean Food written by Lily Kunin and published by Abrams. This book was released on 2017-03-07 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the Clean Food Dirty City brand shares 100 simple, vibrant, gluten- and dairy-free recipes for looking and feeling your best. In her debut cookbook, Good Clean Food, health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily’s less-is-more approach, you’ll learn how to create nourishing dishes, bowls, salads, smoothies, and more using gluten- and dairy-free ingredients. Her delicious recipes are complemented by the same vibrant, textured, and stunning photography that has become a trademark of her popular site Clean Food Dirty City. Organized by the way that food makes you feel—awakened, nourished, cleansed, restored, sustained, and comforted—Good Clean Food highlights key ingredients that support healthy eating and clean living. The book contains a flavorful mix of recipes, including: Falafel Bowl with Mediterranean Millet and Green Tahini Walnut Taco Salad + Avocado Pesto Zucchini Noodles Evergreen Detox Bowl Sunny Immunity Smoothie Bowl Salted Caramel Bonbons The book also features a “Bowl Builder” section that walks readers through the process of building the perfect grain bowl, and provides helpful advice on how to stock a healthy kitchen and prep for the week ahead. Helpful tips and recipes instruct on using the same ingredients from your pantry for beauty enhancement, like a raw honey-turmeric facemask and rosemary-coconut oil hair treatment. “I love this vibrant, welcoming cookbook! Instead of structuring itself around rigid rules and restrictions, it leads by delicious example—first with Lily’s story of how she healed herself through food, and then, most importantly, with dozens of fresh, wholesome, super-enticing recipes.” —Lukas Volger, author of Bowl
Download or read book The Good Carbs Cookbook written by Kate McGhie and published by Allen & Unwin. This book was released on 2017-05-24 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good carbs are essential. They supply the feel-good, taste-good fuel to keep you strong, boost your energy and help you stay healthy. The Good Carbs Cookbook helps you choose the best fruits, vegetables, beans, peas, lentils, seeds, nuts and grains and explains how to use them in 100 refreshingly nourishing recipes to enjoy every day, for breakfast, brunch, lunch, dinner and dessert. The recipes have short ingredients lists, are easy to prepare, quick to cook, long in flavour and full of sustaining goodness, so you feel fuller for longer. There is a nutritional analysis for each recipe and there are tips and helpful hints for the novice, nervous, curious or time-starved cook.
Download or read book Low carb cookbook 2 written by Pascale Naessens and published by Lannoo Meulenhoff - Belgium. This book was released on 2021-01-29 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4 ingredients, 4 strong usp's Delicious and healthy Divided up according to their preparation time: ready in 10, 15, 20 or 25 minutes Delicious, filling meals guaranteed to satisfy People who are overweight will lose weight Nutritionist Pascale Naessens is a forerunner, trendsetter and success author in the culinary field. In 2019 she won the Gourmand Award "Best in the World" and Low carb cooking with 4 ingredients was the best-selling book in Belgium in 2018. In this second volume she presents more than 70 new tasty and inspiring low-carb dishes according to her well-known method. She also examines the ketogenic diet and the similarities with her proposed way of eating.
Download or read book Low Carb Cookbook The Best Collection of Low Carb Recipes for Optimal Health written by Martha Stone and published by Independently Published. This book was released on 2018-10-23 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: You must have heard about the numerous benefits of low carb diets whether online or from other media channels. You need to know that low carb diet is real, efficient and it is here to stay. If you have ever wondered why the medieval or cave men and women stayed healthy and lean for centuries, the answer is simple; they fed mostly on high protein and fat and very low carb. Scientists have discovered that the main reason why you find it difficult to lose weight is not because you eat too much but because of the high carb components that keeps your body storing more carbs in form of glucose. In order to lose weight, you need to create a net-carb or glucose in the body, and you can only achieve this with low carb diet. This book has been written to educate and entertain you on the numerous ways you can lose weight, and boost your overall health through the use of a wide range of low carb diets. Some of the things you will learn here include the following;
Download or read book The Ultimate Keto Cookbook written by Brittany Angell and published by Page Street Publishing. This book was released on 2020-04-21 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your All-In-One Resource for Satisfying Every Keto Craving Starting with the basics, and then going way, way beyond, Brittany Angell provides more than 270 delicious keto recipes (and 270 standout photos!) to sustain your low-carb lifestyle. Enjoy breakfast again with satisfying staples such as Keto Grits, Sage and Cranberry Turkey Sausage, Carrot Cake Protein Balls and Savory Caprese Biscuits. Lunch and dinner options are drool- worthy, including Smoked Cracklin’ Pork Belly Chili, Steak Fingers with Caramelized Onion Gravy and Pork Banh Mi Kale Salad. Brittany even takes it one step further by providing much-needed recipes like Perfect Easy Flatbread, Boiled Low-Carb Bagels, Cream Cheese Swirl Brownies and Caramel Candied Pecan Ice Cream. Did you even know you could have sangria, margaritas and daiquiri jello shots while on the keto diet? Well, you can have it all with this book. With egg-free, dairy-free, nut-free and vegetarian options included throughout, there’s truly some- thing for everyone. Set yourself up for long-lasting success with this incredible collection.
