Download or read book Stupid Things I Won t Do When I Get Old written by Steven Petrow and published by Citadel. This book was released on 2021-06-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews
Download or read book Expecting Adam written by Martha Beck and published by Harmony. This book was released on 2011-08-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A candid and moving memoir of how one woman’s pregnancy forced her to confront her definition of how to live a successful life “Slyly ironic, frequently hilarious, [Martha] Beck’s memoir charts the journey from being smart to becoming wise.”—Time This edition includes a new afterword about Adam. From the moment Martha and her husband, John, accidentally conceived their second child, all hell broke loose. They were a couple obsessed with success. After years of matching IQs and test scores with less driven peers, they had two Harvard degrees apiece and were gunning for more. They’d plotted out a future in the most vaunted ivory tower of academe. But when their unborn son, Adam, was diagnosed with Down syndrome, doctors, advisers, and friends in the Harvard community warned them that if they decided to keep the baby, they would lose all hope of achieving their carefully crafted goals. Fortunately, that’s exactly what happened. By the time Adam was born, Martha and John were propelled into a world in which they were forced to redefine everything of value to them, put all their faith in miracles, and trust that they could fly without a net. And it worked. Expecting Adam captures the abject terror and exhilarating freedom of facing impending parenthood, being forced to question one’s deepest beliefs, and rewriting life’s rules.
Download or read book Love Your Age written by Barbara Hannah Grufferman and published by Disney Electronic Content. This book was released on 2018-02-13 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world. Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will be an indispensable resource for anyone looking to live their best life. Featuring more than a hundred easy-to-adopt "small steps" -- the foundation for ingrained habits that will yield longer, happier, and healthier years - this book will help enrich your life, from health and fitness to style, work and relationships. From checking in with your doctors to changing your fitness routine, cooling hot flashes, tackling social media and updating your wardrobe, transformation really does begin with one step - and Grufferman provides an easy formula for making and breaking the right habits. Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book offers a new approach to life after 40 that will inspire, rejuvenate, and energize. Winner of the Excel Book Award for General Excellence by the Association of Media & Publishing
Download or read book Disrupt Aging written by Jo Ann Jenkins and published by Public Affairs. This book was released on 2016-04-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--
Download or read book Design Your Age written by Tuck Kamin and published by . This book was released on 2014-12-02 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating a new mindset in the way we see and act on aging. Tearing down old antiquated barriers of belief and providing new frameworks, behavior, attitudes, actions and creations in the subject of aging.
Download or read book Act Your Age written by Eve Dangerfield and published by Eve Dangerfield Books. This book was released on 2021-07-17 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A love letter to readers who've ever been made to feel weird for loving daddy kink. Dangerfield is a bold, brilliant, captivating voice who should be at the very top of your TBR." - New York Times bestselling author Tessa Bailey All Kate 'Middleton' McGrath wants is a man to call 'Daddy' in bed. But kinks aren't for everyone. She gets it. They're definitely not going to be for her grumpaholic boss, Mr Henderson. But a girl can dream, can't she? Especially when he's always so stern with her… "Fresh, sexy and fun. Act Your Age is Australian erotic romance at its best." - New York Times bestselling author Kylie Scott Tyler Henderson is a golden boy who's lost his shine. He's old, his dream career is over, his fiancée left him. Now all the former firefighter can do is bury his troubles in paperwork and hard liquor... and try to keep Middleton out of his head. He's not going anywhere near that girl. He's done with sweet and innocent. And things don't come much sweeter or more innocent than a cupcake-baking engineer who knits her own hats. "It's 2am and this book is everything and I. Am. Dead. If you have to read one daddy book-read this one." - New York Times bestselling author L.J. Shen When a case of mistaken identity brings Kate and Ty together, they soon realize they have more in common, and more to lose, than either of them dreamed… ACT YOUR AGE is a full-length contemporary novel by critically acclaimed author Eve Dangerfield.
Download or read book Act Your Age written by Nancy Lesko and published by Routledge. This book was released on 2012-03-15 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are our current ways of talking about "the problem of adolescence" really that different than those of past generations? For the past decade, Act Your Age! has provided a provocative and now classic analysis of the accepted ways of viewing teens. By employing a groundbreaking "history of the present" methodology that resists traditional chronology, author Nancy Lesko analyzes both historical and present social and political factors that produce the presumed "natural adolescent." This resulting seminal work in the field of youth study forces readers to rethink the dominant interpretations on the social construction of adolescence from the 19th century through the present day. This new edition is updated throughout and includes a full new chapter on 1950s-era assumptions about adolescence and the corresponding connections to teens today. As in all chapters, Lesko provides careful examination of the concerns of nationalism, sexuality, and social order in terms of how they are projected onto the definitions of adolescents in the media, in schools, and in the home.
Download or read book Gracefully Looking and Being Your Best at Any Age written by Valerie Ramsey and published by McGraw Hill Professional. This book was released on 2008-04-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Art of Aging Gracefully At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television. Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age. Gracefully includes: Proven nutrition secrets for staying slim and healthy Professional beauty tips for looking your best Personal visualizations for living your dreams Positive workouts for your body, mind, and soul "Gracefully is simply wonderful. Valerie Ramsey is living proof that being older than fifty can be exciting, healthy, and sexy." --Christiane Northrup, M.D., author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom "Valerie Ramsey is the new face, style, and attitude of aging. In Gracefully she inspires us to bring out the best in ourselves--physically, mentally, and spiritually--in order to make the fifty-plus years the best years of our lives. A terrific, uplifting, and informative book." --Ken Dychtwald, Ph.D., president and CEO of Age Wave and author of Bodymind, Healthy Aging, The Age Wave, and The Power Years "I like the snappy way this gal thinks. She sends out a powerful message!" --Rue McClanahan, Emmy Award-winning actress and author of My First Five Husbands . . . and The Ones Who Got Away
Download or read book WHAT WOULD YOU BE DOING IF YOU DID NOT KNOW YOUR AGE Your guide to a happy healthy fullfilling life at any age written by Jordana Sands and published by Lulu.com. This book was released on 2010-02-26 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book illustrates how to use the universal laws to create the life you love. You will learn to prepare for abundance, prepare to be really happy, design your life, learn how easy it is to abolish fears and worry. Create a happy healthy and fun filled life at any age. Learn the secret behind the laws of attraction........and use them to create the life you have always wanted. Start today..it is never too late nor too early to begin.
Download or read book Really At Your Age written by Jacqueline Diamond and published by K. Loren Wilson. This book was released on 2021-01-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: At 52, does the doctor dare set her sights on love and motherhood? Survivor of a painful divorce, Dr. Cody Matchett has a fulfilling medical career but no children. After a quake rattles her small town, she’s jolted into considering the fate of her frozen embryos—along with her long-simmering attraction to hospital attorney Ben Wright. But as Cody seeks a lasting love and family, she and Ben uncover shocking secrets. Then there’s the tricky task of choosing a surrogate... a role for which Ben’s grown daughter volunteers! Unexpected twists, heart-tugging truths, and moments of laughter fill USA Today bestselling author Jacqueline Diamond’s novels. Welcome to the first book in her Sisters, Lovers & Second Chances series, part of the Better Late Romance line. “A riveting read! I finished it in a few hours.”—BookBub review
Download or read book When I was Just Your Age written by Robert Flynn and published by University of North Texas Press. This book was released on 1992 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: As they reminisce about their childhood, thirteen interviewees chronicle life in Texas and other parts of the West during the early part of the twentieth century.
Download or read book Flex Your Age written by Joan MacDonald and published by Penguin. This book was released on 2022-12-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did Joan do that? Now you can find out! As we get older, our bodies go through many changes, especially physical and mental. Most are out of our control. But for those that aren’t, all we need sometimes is advice about how to make specific, sustainable, and successful decisions that can alter the course of how our lives go from that point forward. This is where Joan MacDonald of Train with Joan comes in. Just a few years ago, this septuagenarian wasn’t happy with how she looked and what she ate. With help from her daughter, Michelle (a certified strength and conditioning specialist), Joan developed exercise and diet goals as well as objectives for how to change her mindset—not just how she saw herself physically but how she felt about herself mentally regardless of her physical fitness or her age. Change is hard. Doing things differently than you did them before is hard. Making different choices is hard. But in this book that's part self-help and part memoir, you'll learn how Joan made her miraculous transformation as well as how Michelle helped her mother on that journey. But you'll also learn motivation techniques, fitness and nutrition fundamentals, and how to find and contribute to a community of support. Change is intimidating, but this book will help you learn what you’re capable of—and how to enrich yourself no matter at what stage in life you are. Everything you need to get started—and to stay dedicated to a new path—is inside this book. With Joan and Michelle by your side, you'll discover how to make changes for today, changes for tomorrow, and changes for the remainder of your life—long may you live.
Download or read book Use Your Brain to Change Your Age Enhanced Edition written by Daniel G. Amen, M.D. and published by Potter/TenSpeed/Harmony. This book was released on 2012-02-14 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enhanced eBook edition includes the full text of the book with full-color illustrations and photographs plus more than twenty minutes of video* from the popular PBS special Use Your Brain to Change Your Age. From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain. Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging. By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age. *Video may not play on all readers. Check your user manual for details.
Download or read book You Are Younger Than Your Age written by Lawrence La Rose and published by BalboaPress. This book was released on 2014-02-11 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is blindfolded by two systems known as the lunar calendar and the Gregorian calendar, and both are giving inaccurate timelines for archaeological discoveries, radiocarbon dating and your actual age. You Are Younger than Your Age seeks to clarify any doubts about your actual age and the age of the other worlds. It offers comprehensive information about creationism and spirituality, as well as the functioning of the other distinctive worlds. For example, Jerusalem is situated in the center of Africa and not the Middle East as previously thought. This guide is simple to follow and guides you to an understanding of the twenty-one-year cycle of the moon and sun. It portrays accurate facts, calendars, charts, and figures. There is no climate change or global warming. The Antarctica is not completely mapped, and a new crafted world map is urgently needed. Changes mean hope for future generations. The book is supported by the scriptures in the Bible, and it is full of comprehensive information about creationism and spirituality. Finally, it can lead you to the beacon of a divine light.
Download or read book You Don t Look Your Age and Other Fairy Tales written by Sheila Nevins and published by Flatiron Books. This book was released on 2017-05-02 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER “Thank you to Sheila Nevins for putting all this down for posterity. Women need this kind of honest excavation of the process of living.” —Meryl Streep An astonishingly frank, funny, poignant book for any woman who wishes they had someone who would say to them, “This happened to me, learn from my mistakes and my successes. Because you don’t get smarter as you get older, you get braver.” Sheila Nevins is the best friend you never knew you had. She is your discreet confidante you can tell any secret to, your sage mentor at work who helps you navigate the often uneven playing field, your wise sister who has “been there, done that,” your hysterical girlfriend whose stories about men will make laugh until you cry. Sheila Nevins is the one person who always tells it like it is. In You Don’t Look Your Age, the famed documentary producer (as President of HBO Documentary Films for over 30 years, Nevins has rightfully been credited with creating the documentary rebirth) finally steps out from behind the camera and takes her place front and center. In these pages you will read about the real life challenges of being a woman in a man's world, what it means to be a working mother, what it’s like to be an older woman in a youth-obsessed culture, the sometimes changing, often sweet truth about marriages, what being a feminist really means, and that you are in good company if your adult children don’t return your phone calls. So come, sit down, make yourself comfortable, (and for some of you, don’t forget the damn reading glasses). You’re in for a treat.
Download or read book Use Your Brain to Change Your Age written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2013-01-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. “Dr. Amen magically shows us that the aging of our brain need not match the aging of our bodies.”—Mehmet Oz, M.D. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain. Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging. By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age.
Download or read book Turn Back Time lose weight and knock years off your age written by Carole Malone and published by Kings Road Publishing. This book was released on 2018-01-25 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to protect your health for the future by losing weight, and knock years off your age - with expert advice from Harley Street doctor, Dr Aamer Khan. Dr Khan has spent over 15 years performing cosmetic and non-surgical procedures, helping thousands of men and women, each with a different concern, achieve their aim - to look good and feel as good as they can. In TURN BACK TIME he gives the reader everything they need to know on how to look good and feel great in older age. With practical, personal and expert advice on the right exercise, nutrition to help you find the right balance in life.
