Download or read book The Upside of Being Down written by Jen Gotch and published by Simon and Schuster. This book was released on 2020-03-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER An entertaining, humorous, and inspirational memoir by the founder and chief creative officer of the multimillion-dollar lifestyle brand ban.do, who “has become a hero among women (and likely some men too) who struggle with mental health” (Forbes). After graduating from college, Jen Gotch was living with her parents, heartbroken and lost, when she became convinced that her skin had turned green. Hallucinating that she looked like Shrek was terrifying, but it led to her first diagnosis and the start of a journey towards self-awareness, acceptance, success, and ultimately, joy. With humor and candor, Gotch shares the empowering story of her unlikely path to becoming the creator and CCO of a multimillion-dollar brand. From her childhood in Florida where her early struggles with bipolar disorder, generalized anxiety, and ADD were misdiagnosed, to her winding career path as a waitress, photographer, food stylist, and finally, accidental entrepreneur, she illuminates how embracing her flaws and understanding the influence of mental illness on her creativity actually led to her greatest successes in business and life. Hilarious, hyper-relatable, and filled with fascinating insights and hard-won wisdom on everything from why it’s okay to cry at work to the myth of busyness and perfection to the emotional rating system she uses every day, Gotch’s inspirational memoir dares readers to live each day with hope, optimism, kindness, and humor.
Download or read book Being Down written by Ronnie Casella and published by Teachers College Press. This book was released on 2001-01-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research reveals the causes of violence in a high school, including social inequality among students and the lack of prevention efforts by the staff, and proposes reforms to alleviate this growing problem in all schools.
Download or read book Being Down Looking Up written by Rob Walters and published by Satin. This book was released on 2013-02-10 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about an unusual journey: a unique journey through everyday surroundings. Rob Walters decided to become a shoeshine boy. He stowed his shoeshine kit, a tent, and a few items of clothing in a trailer, connected the trailer to his push bike and set off from Oxford to visit the old shoe-making cities of middle England. Along the way he polished many shoes, met lots of interesting people, pedalled many miles, and gained a fascinating insight into his own country from a rather unique perspective.Rejected by some, welcomed by many, he polished shoes in shopping centres, solicitor's offices, a kite festival, railway stations, campsites, street corners, and a bewildering selection of pubs. He polished the shoes of dossers, company directors, criminals, Morris dancers, publicans, bikers, policemen, schoolboys, reporters, a bowling green groundsman, an Icelander, and a Latvian – to name just a few. He slept in fields, in woods, and on the edge of golf courses. He was ejected from the Norfolk Show and welcomed into the offices of lawyers and fruit importers.During his journey he met members of the Household Cavalry, topless protestors, a homeless joss stick seller, a man who stole baths in hotels, a submariner, a beaten housewife, a disenchanted solicitor, a rubber recycler, a toyshop owner, and two ghost guides – amongst others. All of them had a story to tell: some sad, some amusing. It is their tales and Rob's own incisive observations that are related in this unusual book. Reading it will transport you to Northampton, the centre of the English shoe making tradition; then through the Fens to East Anglia; back across the country to the Midlands; down along the River Severn to Gloucester; and then over the Cotswolds to Oxford. Progress is at a comfortable cycling pace along the country roads and through the sleepy villages, yet interrupted regularly by diversions into the vibrancy of the cities.
Download or read book The UP SIDE of Being Down written by Joy Watson and published by Xlibris Corporation. This book was released on 2001-05-04 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its about your attitude! Tens of millions of people are trapped in a downward spiral of depression, anger, bitterness, and reactivity. Personal negativity has grown to such proportions it can now be considered an attitudinal addiction. Since cognition and attitude have become widely recognized as critical factors underlying health, this pervasive bad attitude clearly undermines our personal and collective health. Lives are cut short, careers are stunted, and relationships wither, because of negativity. But there is an Up Side to the attitude trap. By using the right tools, anyone can find a way out, and experience more vitality and happiness than ever seemed possible. The Up Side of Being Down is a simple guide for healing your personal forms of negativity. The book offers a look at a painful condition that has become as pervasive as Prozac, and as insidious as toxic waste. Each one of us has own degree of personal negativity. The recommendations in this book will help you identify, accept, and heal dysfunctional attitudinal conditions, using a self-guided approach called Mind Fitness. Mind Fitness, like physical fitness, is a lifestyle that leads to better health and greater fulfillment. Instead of barbells and running shoes, Mind Fitness applies the tools of relaxation, proactive reflection and whole-brain learning to create a mental and emotional fitness that promotes full potential and well-being. The Mind Fitness approach embraces the principles of attitudinal psychology, offering solutions for the problems of human health and well-being. The challenge of facing our own negativity?both personally and collectively?plays a large part in the beginning of this new millennium. Mind Fitness is a timely and far-reaching approach to help us do just that. How Can I Know If This Book Is For Me? Do you sometimes feel like someone who... · feels generally discontented and irritated · has bouts of depression filled with frustration · too often takes a defensive position toward things · makes cynical or biting remarks · finds it difficult to embrace new ideas or changes · often feels stressed or angry · exhibits inappropriate reactionary responses · is fearful of what will happen in the future · generally exhibits low energy and critical attitudes? If you want to... · nurture a warmer, more confident and generous relationship with yourself · enhance the depth and quality of your relationships with loved ones, friends, and coworkers · enjoy a greater sense of accomplishment in your work, community, and creative lives · live more optimally in any area on which you focus your mental thoughts: health, education, sports, prosperity, arts, love, relationships. . . Then, this book is for you. In Up Side of Being Down we explore a very common problem?negative attitudes?how they affect our lives, and what we can do about them. Through identification and acceptance of our own forms of personal negativity, our focus shifts from external events to internal causes...
Download or read book The Upside of Being Down written by Jen Gotch and published by Gallery Books. This book was released on 2020-03-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER An entertaining, humorous, and inspirational memoir by the founder and chief creative officer of the multimillion-dollar lifestyle brand ban.do, who “has become a hero among women (and likely some men too) who struggle with mental health” (Forbes). After graduating from college, Jen Gotch was living with her parents, heartbroken and lost, when she became convinced that her skin had turned green. Hallucinating that she looked like Shrek was terrifying, but it led to her first diagnosis and the start of a journey towards self-awareness, acceptance, success, and ultimately, joy. With humor and candor, Gotch shares the empowering story of her unlikely path to becoming the creator and CCO of a multimillion-dollar brand. From her childhood in Florida where her early struggles with bipolar disorder, generalized anxiety, and ADD were misdiagnosed, to her winding career path as a waitress, photographer, food stylist, and finally, accidental entrepreneur, she illuminates how embracing her flaws and understanding the influence of mental illness on her creativity actually led to her greatest successes in business and life. Hilarious, hyper-relatable, and filled with fascinating insights and hard-won wisdom on everything from why it’s okay to cry at work to the myth of busyness and perfection to the emotional rating system she uses every day, Gotch’s inspirational memoir dares readers to live each day with hope, optimism, kindness, and humor.
Download or read book The Upside of Being Down written by Carolina Mejía Rodríguez and published by Morgan James Publishing. This book was released on 2020-03-03 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Upside of Being Down shows the winding paths that are the thoughts that go through one's mind, and the debilitating symptoms that come alight with Anorexia Nervosa. Anorexia Nervosa is an illness misunderstood by many. At first glance it is seen as a trivial call for attention, but it is so much more. The Upside of Being Down is a memoir of a teenage survivor of Anorexia written in order to destigmatize this illness so that many more can be treated. Only one in ten sufferers will seek treatment because many people don't conceptualize what eating disorders truly encompass. What may come as a surprise to many, is that weight and looks are the most insignificant part of this illness. Through medical appointments and unique experiences, Carolina recounts the thoughts and actions that built up her diagnosis within The Upside of Being Down. Much like navigating unknown seas, Carolina writes about surviving an illness that is entirely abstract and has no simple way out, while also advocating for eating disorder awareness to encourage families and people who are on the verge of giving up.
Download or read book Different A Great Thing to Be written by Heather Avis and published by WaterBrook. This book was released on 2021-06-29 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This joyful rhyming book encourages children to value the “different” in all people, leading the way to a kinder world in which the differences in all of us are celebrated and embraced. Macy is a girl who’s a lot like you and me, but she's also quite different, which is a great thing to be. With kindness, grace, and bravery, Macy finds her place in the world, bringing beauty and laughter wherever she goes and leading others to find delight in the unique design of every person. Children are naturally aware of the differences they encounter at school, in their neighborhood, and in other everyday relationships. They just need to be given tools to understand and appreciate what makes us “different,” permission to ask questions about it, and eyes to see and celebrate it in themselves as well as in those around them.
Download or read book I Had a Black Dog written by Matthew Johnstone and published by Hachette UK. This book was released on 2012-03-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.
Download or read book How Not to Be Wrong written by Jordan Ellenberg and published by Penguin. This book was released on 2015-05-26 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Witty, compelling, and just plain fun to read . . ." —Evelyn Lamb, Scientific American The Freakonomics of math—a math-world superstar unveils the hidden beauty and logic of the world and puts its power in our hands The math we learn in school can seem like a dull set of rules, laid down by the ancients and not to be questioned. In How Not to Be Wrong, Jordan Ellenberg shows us how terribly limiting this view is: Math isn’t confined to abstract incidents that never occur in real life, but rather touches everything we do—the whole world is shot through with it. Math allows us to see the hidden structures underneath the messy and chaotic surface of our world. It’s a science of not being wrong, hammered out by centuries of hard work and argument. Armed with the tools of mathematics, we can see through to the true meaning of information we take for granted: How early should you get to the airport? What does “public opinion” really represent? Why do tall parents have shorter children? Who really won Florida in 2000? And how likely are you, really, to develop cancer? How Not to Be Wrong presents the surprising revelations behind all of these questions and many more, using the mathematician’s method of analyzing life and exposing the hard-won insights of the academic community to the layman—minus the jargon. Ellenberg chases mathematical threads through a vast range of time and space, from the everyday to the cosmic, encountering, among other things, baseball, Reaganomics, daring lottery schemes, Voltaire, the replicability crisis in psychology, Italian Renaissance painting, artificial languages, the development of non-Euclidean geometry, the coming obesity apocalypse, Antonin Scalia’s views on crime and punishment, the psychology of slime molds, what Facebook can and can’t figure out about you, and the existence of God. Ellenberg pulls from history as well as from the latest theoretical developments to provide those not trained in math with the knowledge they need. Math, as Ellenberg says, is “an atomic-powered prosthesis that you attach to your common sense, vastly multiplying its reach and strength.” With the tools of mathematics in hand, you can understand the world in a deeper, more meaningful way. How Not to Be Wrong will show you how.
Download or read book Man mortal being a reply to Mr F W Grant s Life and Immortality etc written by Robert ROBERTS (Christadelphian.) and published by . This book was released on 1875 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book So You Want to be a Medium written by Rose Vanden Eynden and published by Llewellyn Worldwide. This book was released on 2006 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates how to enhance one's spiritual senses for working between worlds, explaining what the different kinds of spirit guides and elemental energies are, how to get in touch with them, and how to interpret their messages.
Download or read book Ulster Journal of Archaeology written by and published by . This book was released on 1908 with total page 666 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wintering written by Katherine May and published by Penguin. This book was released on 2020-11-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER! AS HEARD ON NPR MORNING EDITION AND ON BEING WITH KRISTA TIPPETT “Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being “Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert "Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed observer and her language is steady, honest and accurate—capturing the sense, the beauty and the latent power of our resting landscapes." —Wall Street Journal An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.
Download or read book American Lumberman written by and published by . This book was released on 1918 with total page 1370 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Play Bigger written by Al Ramadan and published by HarperCollins. This book was released on 2016-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founders of a respected Silicon Valley advisory firm study legendary category-creating companies and reveal a groundbreaking discipline called category design. Winning today isn’t about beating the competition at the old game. It’s about inventing a whole new game—defining a new market category, developing it, and dominating it over time. You can’t build a legendary company without building a legendary category. If you think that having the best product is all it takes to win, you’re going to lose. In this farsighted, pioneering guide, the founders of Silicon Valley advisory firm Play Bigger rely on data analysis and interviews to understand the inner workings of “category kings”— companies such as Amazon, Salesforce, Uber, and IKEA—that give us new ways of living, thinking or doing business, often solving problems we didn’t know we had. In Play Bigger, the authors assemble their findings to introduce the new discipline of category design. By applying category design, companies can create new demand where none existed, conditioning customers’ brains so they change their expectations and buying habits. While this discipline defines the tech industry, it applies to every kind of industry and even to personal careers. Crossing the Chasm revolutionized how we think about new products in an existing market. The Innovator’s Dilemma taught us about disrupting an aging market. Now, Play Bigger is transforming business once again, showing us how to create the market itself.
Download or read book American Glass Review written by and published by . This book was released on 1925 with total page 1554 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book House documents written by and published by . This book was released on 1878 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt:
