Download or read book Behavioral Relaxation Training and Assessment written by Roger Poppen and published by SAGE Publications, Incorporated. This book was released on 1998-04-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Broader coverage of the disorders for which relaxation training is known to be useful, and an expanded section on special populations, are new to the second edition of this volume. Roger Poppen provides a general framework for all relaxation training methodologies from a behavioural perspective, with a focus on new methods of training and assessing relaxation. Based on the research and clinical practice of the author and his students, methods are presented in sufficient detail for practitioners to adopt them in a variety of applications. The assessment procedure described is not specific to the training method and can be employed with any relaxation training procedure. Extrapolations and projections for future directions in

Download or read book Behavioral Relaxation Training written by Duane Lundervold and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Behavioral Relaxation Training written by R. Poppen and published by Allyn & Bacon. This book was released on 1988-01-01 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cognitive behavioral Relaxation Training written by Jonathan C. Smith and published by . This book was released on 1990 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines the theory and procedural specifics of cognitive-behavioral relaxation training. Critiques the prevailing model underlying most relaxation theory and practice, introduces a cognitive-behavioral model, reviews procedures currently available and suggests ways to evaluate a relaxation program. Acidic paper. Annotation copyrighted by Book News, Inc., Portland, OR

Download or read book Behavioral Relaxation Training and Assessment written by Donald J. Schilling and published by . This book was released on 1982 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book An Examination of the Effects of Behavioral Relaxation Training and Progressive Muscle Relaxation Training on Male and Female High School Students Levels of Anxiety written by Zulkifli Mohamed Rasid and published by . This book was released on 1995 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Behavioral Relaxation Training and Assessment written by David W. Sievert and published by . This book was released on 1986 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Relaxation Response written by Herbert Benson, M.D. and published by Harper Collins. This book was released on 2009-09-22 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.

Download or read book Behavioral Relaxation Training written by Edgar Oropeza and published by . This book was released on 2000 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Behavioral Relaxation Training on Relaxation States and Mindfulness written by Christin N. Hobbs and published by . This book was released on 2010 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: An experimental analysis of the effects of Behavioral Relaxation Training on self-reported mindfulness and relaxation states (R-States) was conducted using a multiple-baseline across subjects design. Three college-age students, with no history of relaxation or meditation training or current anxiolytic use, took part. Dependent variables were the Behavioral Relaxation Scale (BRS), a direct observation measure of relaxed behavior, and two self-report questionnaires; the Smith Relaxation State Inventory-Revised (SRSI-R), and the Five Facets of Mindfulness Questionnaire (FFMQ). The independent variable was Behavioral Relaxation Training (BRT). Following baseline assessment participants met weekly for six, 20-minute training sessions of reclined BRT. A post training assessment was conducted after each session. Percent relaxed behavior increased immediately following BRT. In baseline, [sic] R-states were variable, and mindfulness scores were high. Following BRT, systematic increases were reported on 12 of the 15 R-States and 3 of the five mindfulness facets. Many of these effects were maintained at follow-up.

Download or read book Behavioral Relaxation Training written by Natalie Anne Juhlin and published by . This book was released on 2014 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Comparison of the Effects of Behavioral Relaxation Training and Progressive Muscle Relaxation with a Clinical Population written by Tz-Yi Jiang and published by . This book was released on 1982 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Behavioral relaxation training with mentally retarded persons written by Donna Mae Goodrich and published by . This book was released on 1992 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Behavioral Relaxation Training in the Treatment of Dental Anxiety written by Edward Kartheiser and published by . This book was released on 1985 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Systematic Desensitization with Behavioral Relaxation Training written by SharonLynn Helfer and published by . This book was released on 1984 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Comparison of Behavioral Relaxation Training and Biofeedback with a Clinical Population written by Mary L. Shen and published by . This book was released on 1983 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Behavioral Relaxation Training with Hyperactive Children written by Rick H. Raymer and published by . This book was released on 1983 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: