Download or read book Beginners Guide to Hand Gestures written by Bruce S Taylor and published by Independently Published. This book was released on 2023-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you seeking a strategy to boost your meditation practice? Maybe you're wanting to better your physical, mental, and spiritual well-being. Look no further than the ancient tradition of hand gestures! Hand gestures have been employed for thousands of years in numerous spiritual traditions. These gestures include the placing of the hands and fingers in precise postures, each having its significance and advantages. One of the most prominent hand gestures is the sign of prayer. This basic gesture includes putting the palms together and pushing them softly, with the fingers facing upwards. It is widely used in prayer and meditation to generate a feeling of serenity and closeness to the divine. Another prominent hand gesture is the motion of grounding. This gesture includes putting the fingers of one hand onto the palm of the other hand, with the thumb of the second hand softly pushing on the top of the first hand. This action is supposed to help link the person to the soil and foster emotions of stability and security. The gesture of manifestation entails putting the tips of the index finger and thumb together, producing a circle, with the other fingers stretched outwards. This gesture is supposed to help concentrate the mind and bring good energy and riches. The gesture of openness comprises laying the hands on the thighs, with the palms facing upwards. This gesture is considered to enhance openness and receptivity, enabling humans to accept the blessings of the cosmos. These are just a few examples of the various hand gestures that may be utilized to improve your meditation practice and boost your general well-being. By implementing these gestures into your everyday routine, you may tap into the power of old spiritual traditions and experience the numerous advantages they have to offer. By studying the technique of deliberate hand motions, you may tap into a rich legacy of self-care and healing practices that have been practiced for millennia. With only a few basic movements, you may open a world of benefits for your body, mind, and soul. Whether you are a novice or an experienced practitioner, including deliberate hand gestures in your everyday routine may help you feel more grounded, centered, and focused. So why wait? Start exploring the universe of hand gestures now and experience the transformational potential of this ancient technique!
Download or read book Mudras for Beginners Your Ultimate Beginners Guide to Using Simple Hand Gestures for Achieving Everlasting Health Rapid Weight Loss and Easy Self Healing written by Advait and published by . This book was released on 2015-09-29 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mudras - The Lost Ancient Vedic Healing TechniqueMudras have been in use in the East for thousands of years, invented in early Vedic Hindu culture and then practiced in Buddhism.They have been used as a spiritual practice (and still are), as a way on the path to enlightenment.They're also used to cure physical ailments.Sounds too good to be true!! But believe me it is True!!Do these Mudras while sitting, lying down, standing, or walking.They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something.These hand postures help you -#Cure Heart Problems#Cure your Cold#Increase your Concentration#Relieve Muscle Fatigue#Cure DiabetesThese Mudras are simple Hand Gestures that transform our hands into real "Powerhouses".Covering all you need to know about performing Mudras, this insightful, informative and fluff-free Beginner's Guide will enable you to gain an understanding of a form of yoga that has already helped thousands of people across the globe.From Building Character to Healing Emotional Pain,From Bringing Luck to Connecting With The Divine,Mudras can work wonders.Want to Transform your Life with Simple Hand GesturesIt's simple, and you can do it today,just scroll up and click,Buy Now
Download or read book Field Guide to Gestures written by Nancy Armstrong and published by Quirk Books. This book was released on 2015-05-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a field guide to interpreting more than 100 international gestures, from the wave to the finger, from the shrug to the nod. Here’s easy access to the essential information about common (and some not-so-common) gestures you may encounter at home or abroad. Field Guide to Gestures is organized into handy sections for quick reference when time is of the essence and interpretation is everything. If a man bends his torso forward when meeting you, turn to the “Arrival/Departure” chapter to learn more about the bowing gesture. When the woman at the end of the bar flips her hair and looks your way, turn to the “Mating” chapter to learn just what she’s trying to say. And if your friend has intertwined his index finger and middle fingers as the night’s lottery numbers are being read, go to “No Words Needed” to learn more about the crossed fingers gesture. This practical guide includes more than 100 full-color photographs of the world’s most common gestures, plus cross-referenced descriptions throughout, including historical background and common usage. Helpful step-by-step directions and detailed line drawings teach you how to perform each gesture correctly.
Download or read book The Essential Guide to Hand Painted Signs written by Wayne Tanswell and published by . This book was released on 2016 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The American Sign Language Handshape Starter written by Richard A. Tennant and published by Gallaudet University Press. This book was released on 2002 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning signers can now improve their recognition of the most commonly used signs with this easy-to-follow handbook. Illustrates 800 common signs organized by topics including food, travel, family, sports and more. 800 illustrations.
Download or read book The Complete Idiot s Guide to Conducting Music written by Michael Miller and published by Penguin. This book was released on 2012-06-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complex art of conducting may look effortless to the casual onlooker, however, it requires a great deal of knowledge and skill. The success of a performance hinges on the director's ability to keep the group playing together and interpreting the music as the composer intended. The Complete Idiot's Guide® to Conducting Music shows student and novice conductors how to lead bands, orchestras, choirs, and other ensembles effectively through sight-reading, rehearsals, and performances.
Download or read book Mudras of India written by Cain Carroll and published by Singing Dragon. This book was released on 2012 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A photographic guide presents more than 200 Indian hand gestures used in yoga and dance, in a fully indexed and cross-referenced format, giving both the Sanskrit and English name for each.
Download or read book Apple Watch Series 7 Beginners Guide written by Alan Thompson and published by Fehintola Otegbeye. This book was released on 2022-03-11 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apple Watch has a lot of technology built into it. It can save your life and be a big convenience. There are numerous instances where the Apple Watch has saved people, whether due to a cardiac condition, a vehicle accident, or something else. So you’ve just bought your first Apple Watch or want to brush up on the basics, well, you’ve come to the right spot! This book covered everything you need to know about getting started with your new Apple Watch. There are many hidden and other dope features found on the newest Apple Watch Series 7 you need to uncover, and this book did justice to that. Also, I talked about WhatsApp for Apple Watch. Topics include: 1. How to install WhatsApp on the Apple Watch Series 7. 2. How to send messages. 3. How to send voice messages Even though iMessage is popular, people find WhatsApp essential, so make your Apple Watch 7 even more useful by installing WhatsApp for your pleasure. With this Apple Watch Series 7 book, learn how to: 1. Setup the Apple Watch Series 7 with iPhone 11, 12, 13 or any iPhone 6s or later. 2. Set up and use Apple Pay to make purchases in stores, restaurants, taxis, and more 3. Use the Digital Crown, side button, and gestures to respond to messages 4. Use Find Devices and Find Items features on your Apple Watch to help locate your lost iPhone, iPad, items with an AirTag attached. 5. Use the Find People feature to share your location with friends and family. 6. Work out with your Apple Watch when you're running, hiking, doing yoga, and more. 7. Give yourself a better chance of not being late for appointments. 8. Essential settings to change on your Apple Watch as well as on your iPhone to boost battery life 9. Clear notifications in one simple gesture and quickly switch between two open apps. 10. Use the Camera Remote app and customize your watch face. 11. Reply quickly to messages and try out new watch faces on your Apple Watch. This series 7 Apple Watch user guide will also work on older generation Apple Watches. The setup process carefully outlined is easy to follow, and your device will run smoothly afterwards. Also, get a physical tour of the watch and ways to add and remove the watch bands. What are you waiting for? Get your copy right now!
Download or read book Beginners Guide To Magnetic Speaking written by Kylila Lansky and published by Digital Revolution Media. This book was released on with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humans need to be speakers in everything that they do, whether they need to convince a girl to go out on a date with them, or to convince a client for a multimillion deal. Where would we be if not for our communication skills? Here is a book that helps you to make them better. Let Us Know What You Think!
Download or read book Beginners Guide To Portrait Photography written by Steve Rutherford and published by Steve Rutherford. This book was released on 2018-07-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Multi Award Winning Australian Photographer, Trainer and Best Selling Author Steve Rutherford. This book, The Beginners Guide to Portrait Photography is one of the best selling "Beginners Guide to Photography" book series and is an easy to understand practical guide to portrait photography. Here is what you will discover; * The SECRET TECHNIQUES pro photographers use every day * FREE Access to BONUS VIDEO TRAINING to learn photo editing like a pro * Over 200 pages of hands on easy to follow instruction * The equipment that takes your shots from boring to amazing * How to save time and money using the right photography tools * How to turn your photography passion and creativity into a BIG $ income You will discover the many secrets that I, and other pro photographers, use to capture stunning award winning photos, with sharper focus, more coloUr, more detail and less time wasting, trying every setting to "hope for a good shot". Set out into an easy to follow, page by page guide, join me indoors, outdoors and at night on all aspects of photography and how to take control of your DSLR Camera, and master striking photos, with every shoot. The Beginners Guide to Portrait Photography, is clearly written, easy-to-understand guide will be an indispensable resource whenever you pick up the camera for your next portrait photography shoot. You'll also get FREE access to Video Training at - https://www.photocheats.com. Also FREE Access to One Shot Magazine at - http://www.oneshotmagaaizne.com. It is packed full of tips and tricks to improve your photography. Just follow the links to both Photo Cheats and One Shot Magazine in the book or Like us over at https://www.facebook.com/OneShotMagazine Please also come back and leave a review we would love to know what you thought of this book. Don't forget to check out the other books in the "Beginners Guide to Photography" book series. Written with all levels in mind, there is instruction for beginners, as well as many advanced techniques and tips. I have also included "live website links" throughout, as well as easy to find "quick tip" sections. The "Beginners Guide to Photography" book series breaks techniques down into specific categories so you can perfect these techniques. Please see the other books in the series for more in depth tutorials on a large range of photography styles. Please also come back and leave a review we would love to know what you thought of this book. Don't forget to check out the other books in the "The Beginners Guide to Photography" best selling photography book series. ***** 5 STAR REVIEWS for this book series so far ***** "Explanatory, easy descriptions involved material" "Loved it has helped me in numerous ways. Have used it as a reference constantly. One of my photos has gone viral since using the hints and tips in the book. Small adjustments make huge differences." - Mike Roche. "Has absolutely everything" "Do not miss out on this book. As the title says it has absolutely everything and I particularly like the boxes with advice to shoot particular subjects. It doesn't matter whether you are just starting out or experienced with a camera, it has something for everyone. Highly recommended!" - Paul B "Well worth the money" "Great book that starts form the very basics, explains everything to do with modern cameras, their use, settings and techniques under different settings and circumstances." - Qball "A great read" "Getting back into photography after a 6 yr break - born and raised on a film SLR, this book helped me remember things and to better adapt to a digital SLR - whether you're novice or experienced, you will get a lot out if this book...." - Brian I love this book and hope to capture few good images as a result of this." - Jatinkumar.
Download or read book An Introduction to Hindustani Classical Music A Beginners Guide written by Vijay Prakash Singha and published by Roli Books Private Limited. This book was released on 2018-05-31 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Introduction to Hindustani Classical Music: A Guidebook for Beginners is Vijay Singha's comprehensive guide to savour and appreciate classical music. Written in a simple and easy-to-comprehend style, this book delves into the understanding of raga sangeet, semi-classical and fusion music, raga sangeet in Hindi films, as well as the future of classical music in India.
Download or read book Captivate written by Vanessa Van Edwards and published by Penguin. This book was released on 2017-04-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel awkward at networking events? Do you wonder what your date really thinks of you? Do you wish you could decode people? You need to learn the science of people. As a human behavior hacker, Vanessa Van Edwards created a research lab to study the hidden forces that drive us. And she’s cracked the code. In Captivate, she shares shortcuts, systems, and secrets for taking charge of your interactions at work, at home, and in any social situation. These aren’t the people skills you learned in school. This is the first comprehensive, science backed, real life manual on how to captivate anyone—and a completely new approach to building connections. Just like knowing the formulas to use in a chemistry lab, or the right programming language to build an app, Captivate provides simple ways to solve people problems. You’ll learn, for example… · How to work a room: Every party, networking event, and social situation has a predictable map. Discover the sweet spot for making the most connections. · How to read faces: It’s easier than you think to speed-read facial expressions and use them to predict people’s emotions. · How to talk to anyone: Every conversation can be memorable—once you learn how certain words generate the pleasure hormone dopamine in listeners. When you understand the laws of human behavior, your influence, impact, and income will increase significantly. What’s more, you will improve your interpersonal intelligence, make a killer first impression, and build rapport quickly and authentically in any situation—negotiations, interviews, parties, and pitches. You’ll never interact the same way again.
Download or read book Learn American Sign Language written by James W. Guido and published by Wellfleet Press. This book was released on 2015-09-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Sign Language (ASL) is a vibrant, easy-to-learn language that is used by approximately half a million people each day. Current with the latest additions to ASL and filled with thousands of brand new photographs by Deaf actors, Learn American Sign Language is the most comprehensive guide of its kind. - Learn more than 800 signs, including signs for school, the workplace, around the house, out and about, food and drink, nature, emotions, small talk, and more. - Unlock the storytelling possibilities of ASL with classifiers, easy ways to modify signs that can turn "fishing" into "catching a big fish" and "walking" into "walking with a group." - Find out how to make sentences with signs, use the proper facial expressions with your signs, and other vital tips.
Download or read book Chakra Healing for Beginners 2 Books in 1 The Complete Guide to Discover 35 Self Healing Techniques to Awaken and Balance Chakras for Health and Positive Energy written by Alison L. Alverson and published by Alison L. Alverson. This book was released on 2021-08-27 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you feel like something isn't right in your body, but can't physically point it out, then keep reading… Do you feel constantly tired, angry, or depressed? Do you sometimes find it difficult to talk about your emotions? Do you derive your self-worth from pleasing others? If so, chances are high that your problem is likely energetic Chakras are life force energy centers in your body. When any of these energy centers are blocked or imbalanced it can affect your physical, mental, or spiritual health. In Chakra Healing For Beginners: 2 in 1 Bundle, Alison offers practical self-healing strategies to help you tap into the chakra that lies within you. You’ll learn how to find your dedicated chakra altar, harmonize with your life force, and ease the physical pains and emotional turbulence that hinder your spiritual awakening! This 2 in 1 bundle includes the following 2 books: 1- Chakra Healing For Beginners: The Complete Guide to Awaken and Balance Chakras for Self Healing and Positive Energy 2- Chakra Healing For Beginners: Discover 35 Self-Healing Techniques to awaken and Balance Chakras for Health and Positive Energy This journey will change your life, You’ll learn: ◆ Ancient Medicine and the Use of Chakras ◆ Secret and Powerful Healing Techniques ◆ Six Mistakes Most Beginners Make in Meditation and How to Avoid Them ◆ The Mysteries and Benefits of Hindu and Buddhist Tantras ◆ How Certain Oils, Gemstones, and Crystals Can Affect Your Chakra in a Big Way ◆ Step-By-Step Energy Therapy Techniques to Keep Your Chi Energy Flowing ◆ Unraveling The Secrets to Happiness – and Why Positivity is a Must-Have ◆ Building Your Spiritual Connection with the Universe Plus, Much More It’s time to unleash the power of your chakras. You will love this practical guide because empowering your chakras and improving your wellness is the first step to live the life you deserve. Get started now!
Download or read book Speak Italian written by Bruno Munari and published by Chronicle Books. This book was released on 2005-03-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This quirky handbook of Italian gestures, first published in 1958 by renowned Milanese artist and graphic designer Bruno Munari, will help the phalange-phobic decipher the unspoken language of gestures--a language not found in any dictionary. Photos.
Download or read book Talking with Your Hands Listening with Your Eyes written by Gabriel Grayson and published by Square One Publishers, Inc.. This book was released on 2003 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grayson makes sign language accessible, easy, and fun with this comprehensive primer to the techniques, words, and phrases of signing. 800 illustrative photos.
Download or read book YOGA MUDRAS written by Laurie Morton and published by . This book was released on 2023-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: START IMPROVING YOUR LIFE TODAY IMPROVING YOUR LIFE: 7 BENEFITS OF MUDRAS
