Download or read book Beginner s Guide to Essential Oils and Herbal Tinctures written by Kathy Wyatt and published by Cijiro Publishing. This book was released on 2017-08-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb? Are you interested in using essential oils correctly to create different products? Then Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More is for you! You'll find everything in this book you'll need to know in order to use essential oils properly, make your own herbal tinctures and infused oils, and even apply that knowledge to making salves and balms for various ailments. You'll also learn how to make different beauty products, use essential oils for your home, and how to choose the right essential oils to start with. There are so many different applications for essential oils that you'll even find out how to make your own bath bombs and shower steamers, which double as great gifts! Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More will get you started with a comprehensive herbal guide for any beginner.

Download or read book Beginner s Guide to Essential Oils and Herbal Tinctures DIY Natural Remedies with Herbs Aromatherapy Recipes Infused Oils and Much More written by Kathy Wyatt and published by Cijiro Publishing. This book was released on 2017-08-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb?Are you interested in using essential oils correctly to create different products?Then Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More is for you!You'll find everything in this book you'll need to know in order to use essential oils properly, make your own herbal tinctures and infused oils, and even apply that knowledge to making salves and balms for various ailments. You'll also learn how to make different beauty products, use essential oils for your home, and how to choose the right essential oils to start with. There are so many different applications for essential oils that you'll even find out how to make your own bath bombs and shower steamers, which double as great gifts! Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More will get you started with a comprehensive herbal guide for any beginner.

Download or read book Herbal Tinctures Recipe Book for Beginners written by Cleta Arun M D and published by . This book was released on 2021-03-31 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal Tintctures Recioe book for Beginners offers safe, trusted natural remedies written by a board-certified naturopathic physician. It starts with what you need to know about tinctures, recipes salves, teas, capsules, oils, washes, and more. Once you understand how to make these basic formulations, you can access the more than 375 specific recipes that address a range of health concerns from the common cold and headaches to insomnia and digestive issues. Comprehensive, thoroughly researched, and beautifully packaged, Herbal Tincture Recipe Book is more like your go-to guide for sustained health and wellness.It may seem as if you are a little late to join in thе gаmе, but if like me you're becoming оbѕеѕѕеd wіth mаkіng your оwn herbal rеmеdіеѕ. It'ѕ better not to doubt the possibility that thеу wоuld wоrk or that you poo-poo аnуthіng оthеr thаn Wеѕtеrn medicine. This recipe book will give you tіmе tо figure it оut. Thеn you can get yourself a mеdісіnаl herb gаrdеn kіt for -gradually you are on your way to starting up. Whіlе you may like herbal teas, ѕуruрѕ, and salves, it good to note thаt tіnсturеѕ gіvе the most bаng fоr any hеrbаl buсk. Thеу'rе incredibly easy tо mаkе, easy to tаkе, аnd hіghlу соnсеntrаtеd, ѕо a little gоеѕ a lоng wау. Hеrе'ѕ hоw to make them, when tо use thеm, аnd ѕоmе simple rесіреѕ tо get уоu ѕtаrtеd with thе process.

Download or read book The Essential Oils Beginner s Guide written by Charles Gruger and published by Createspace Independent Publishing Platform. This book was released on 2018-04-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you new to the world of essential oils and seeking answers to your myriad questions. Questions such as the best essential oils to use; the best essential oil diffusers to get; essential oil recipes to start with; then seek no further. In this book "The Essential Oils Beginner's Guide" you will learn what essential oil is all about; what essential oils are made of; why they do what they do; and the benefits of using essential oils. You will also discover basic recipes you can begin with to start your journey in the world of aromatherapy; exciting essential oil blends; and the many different uses to which essential oils can be put.

Download or read book The American s Guide to Herbalism for Beginners written by Keith D Reese and published by Independently Published. This book was released on 2024-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ☘☘☘Are you ready to unlock the healing power of plants and transform your approach to health?☘☘☘ Well, let's find out!!!✔✔ Well, this book, "The American's Guide to Herbalism for Beginners," is your essential guide to understanding and utilizing the natural healing properties of herbs. It offers a deep dive into the world of herbal medicine, providing you with the knowledge and tools to begin your herbal practice. Whether seeking natural remedies for common ailments or cultivating a deeper connection with the environment, this guide empowers you with the wisdom of the ages. Benefits of this book

Download or read book The Beginners Guide to Making Your Own Essential Oils and the Beginners Guide to Medicinal Plants written by Lindsey P and published by CreateSpace. This book was released on 2014-10-13 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Beginners Guide to Making Your Own Essential Oils: Complete Guide to Making Your Own Essential Oils from Scratch & To Improve Your Health and Well-Being (Limited Time Bonus Inside) + The Beginners Guide to Medicinal Plants: Everything You Need to Know About the Healing Properties of Plants & Herbs, How to Grow and Harvest Them Making essential oils:Always confused because no one really has anything on actually making essential oils?Why every book just goes into the history of essential oils and skips the part of actually making the basic essential oil?Well this book goes one step further besides providing a history of essential oils! Its focus is on giving you the foundation of making essential oils at home and from scratch! That's right! From Scratch!Check out whats included... What Are Essential Oils An Easy Way To Make Your Own Essential Oil At Home How To Make Your Own Essential Oil At Home Through Distillation How To Use Oil To Extract Essential Oil Essential Oils: Uses And Benefits List Of Essential Oils And Their Uses Much, much more! Medicinal PlantsGrowing medicinal plants and herbs indoor is a popular hobby for a lot of gardeners. One of the greatest reasons to plant medicinal plants indoor is to have a ready supply of these beneficial herbs. These herbs are those that you commonly snip into your sauces and soups. They can also be used to soothe an itchy rash or cough.Growing medicinal herbs may not sound to be very appealing, however you can benefit from growing these plants that can provide instant relief for many illnesses that can happen anytime of the day.So what kind of medicinal plants should you grow?This book features a lists of different herbs and medicinal plants that you can grow at home. The list is just a good starting point for easy to find and easy to grow herbs.So start growing your own plants so you can make your own medicine and stop using hazardous products!Here Is A Preview Of Whats Inside... Guide to Growing a Medicinal Herb Garden Easy Guide to Successfully Grow Herbs and Medicinal Plants at Home The Best Medicinal Plants to Grow at Home Know the Ten (10) Most Common Herb and Medicinal Garden Mistakes and How to Avoid Them Much, much more! Download your copy today!

Download or read book Essential Oil written by Elsa Johnson and published by . This book was released on 2020-11-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide for beginners to the use of essential oils. In our book we have a chapter that guides us to steam distillation and production of essential oils at home and in the company. Steam current distillation is a technique that allows the extraction of essential oils and aromatic waters from aromatic herbs and medicinal plants; in other words, with steam current distillation we obtain aromatic waters from which the essential oil is extracted. We will find in addition a list of essential oils with properties, dedicated sheets, where to buy them, production and all the information on the uses of essential oils, use and dilutions of carrier oil.The Beginner's Guide to Essential Oils puts the power of natural healing in your hands. This simple guide distills the knowledge needed to unlock the potential of commonly available essential oils. Start making nutritious, all-natural, affordable remedies to treat a variety of conditions, for your skin care and home cleaning products.There are countless uses for essential oils. Uses range from the preparation of creams, perfumes, do-it-yourself remedies, personal care, personal hygiene, hair skin care to medical preparations. Recently, the use of essential oils has arrived in the culinary field: there are several chefs who make flavour dishes with a few drops of essential oils. Not all essential oils are edible so they cannot be used in the kitchen or for international use.Explore the many modern applications of essential oils, from herbal medicine to aromatherapy to natural beauty. Discover profiles detailing the aromas and therapeutic actions of essential oils from the most common to the most sought after. Breathe easily with eucalyptus essential oils, perfume the room and your wardrobes with lavender essential oil or the most particular patchouli. With guidelines for safe use during pregnancy and instructions on dilution formulas for babies and children. Mix the healing power of essential oils in your life with the Essential Oils Beginner's Guide! The Essential Guide for Beginners, deals with the classification of oils, from a very detailed explanation of the various types of uses. Essential oils can have invigorating, draining, relaxing, stimulating properties... Dissolved in carrier oils, they can create ointments that can be applied in a wide variety of circumstances. A reference section illustrated from A to Z helps to identify the most useful oils, as well as sharing advice on application methods and massage techniques. Updated safety recommendations help you learn how to use them for maximum benefit. Explore the multitude of benefits of essential oils and aromatherapy: we will provide tools to address a variety of health problems, including specific advices for children, women, men and the elderly.

Download or read book Rosemary Gladstar s Medicinal Herbs A Beginner s Guide written by Rosemary Gladstar and published by Storey Publishing, LLC. This book was released on 2012-04-30 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations.

Download or read book An Improved Guide To Making Herbal Tinctures For Beginners And Dummies written by Gabriella Pratt and published by Independently Published. This book was released on 2021-09-26 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: An hеrbаl tincture іѕ а соnсеntrаtеd lіԛuіd fоrm оf оnе оr more hеrbѕ. Tо mаkе a tіnсturе, а person muѕt ѕоаk раrtѕ оf an herb fоr several wееkѕ іn аlсоhоl оr vіnеgаr. Mаkіng hеrbаl tіnсturеѕ typically іnvоlvе uѕіng аlсоhоl еxtrасtѕ оf ѕоmе tуре of рlаnt mаtеrіаl. Thе alcohol is uѕеd аѕ а ѕоlvеnt thаt drаwѕ out thе properties аnd chemistry оf thе plant mаtеrіаl, nоtаblу alkaloids, tеrреnеѕ, sterols, essential oils аnd more. Othеr solvents саn be uѕеd, ѕuсh аѕ vinegar, glусеrіnе, hоnеу, еtс., but mоrе оftеn аlсоhоl іѕ uѕеd fоr tіnсturеѕ because it's еаѕу, іnеxреnѕіvе аnd іt wоrkѕ very wеll. Furthеrmоrе, thе аlсоhоl асtѕ аѕ а рrеѕеrvаtіvе, ѕо tinctures kеер а lоng tіmе. And tіnсturеѕ аllоw thе hеrbаl соmроnеntѕ tо bе dеlіvеrеd straight tо your blооd stream, bураѕѕіng dіgеѕtіоn, аnd thuѕ tурісаllу dеlіvеrіng grеаtеr benefits wіth lеѕѕ. Thеу'rе еаѕу tо tаkе аnd trаvеl wіth. Tinctures are mаdе wіth hіgh реrсеntаgе аlсоhоl аnd thеу come in glass bоttlеѕ wіth drорреrѕ. Aѕ а result, thе саnnаbіѕ tіnсturе is оnе оf the bеѕt mеthоdѕ оf соnѕumрtіоn fоr рrесіѕе dоѕіng. Much lіkе еxtrасtіng cannabis оіlѕ, tіnсturеѕ uѕе а ѕоlvеnt tо extract terpenes and саnnаbіnоіdѕ lіkе THC оr CBD frоm thе rest of thе рlаnt mаtеrіаl. However, tinctures аrе dіffеrеnt because alcohol is uѕеd as the solvent аnd іt іѕ аlѕо іn thе fіnаl рrоduсt. On thе other hаnd, cannabis оіlѕ have all ѕоlvеntѕ рurgеd bесаuѕе thе fіnаl product will bе іnhаlеd іnѕtеаd оf соnѕumеd оrаllу wіth а drорреr lіkе а tіnсturе would.

Download or read book Essential Oils written by Alex Kamaru and published by Independently Published. This book was released on 2022-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential oils are liquid extracts of different possibly helpful herbs. Utilizing manufacturing procedures, these plants' valuable components can be extracted. Essential oils typically have a stronger odor than the plants they are extracted from and contain a higher concentration of active chemicals. This pertains to the quantity of plant material necessary to produce essential oil.

Download or read book Essential Oils for Beginners written by Althea Press and published by Sourcebooks, Inc.. This book was released on 2013-09-26 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller—the best way to start. What are essential oils? Which ones should you keep in your personal apothecary? And most importantly, how can you use them to heal and enhance well-being? Essential Oils for Beginners is the definitive handbook for learning all of this and more as you discover the power of essential oils. Learn how to expertly blend essential oils and create your own aromatherapy mixes to soothe your body, mind, and home. With 85 remedies that address everything from uplifting your mood to treating an upset stomach to cosmetic uses for your hair and skin, you'll have all of the guidance you need to devote yourself to natural healing and health. Essential Oils for Beginners includes: Essential Oils 101—Learn what essential oils are and how to build your collection and store it. Cures for Mind and Body—Harness the power of essential oils for common ailments like headaches, morning sickness, muscle pain, stress, and more. Cosmetic and Home Uses—Explore the many uses of essential oils—as an air freshener, in candles and cleaning supplies, as a bug repellant, and much more. If you're interested in natural remedies, open this book and learn everything you need to use the power of essential oils for healing.

Download or read book The Beginner s Guide to Essential Oils written by Dr. Josh Axe and published by Destiny Image Publishers. This book was released on 2019-12-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The safe, natural alternative to the dangers of prescription meds, conventional personal care products, and common household cleaners. In their quest to help people around the world discover healing and a vibrant life, health experts and bestselling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message: Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program! There are so many essential oils on the market, it is hard to know where to begin. In this pocket guide edition to Essential Oils, Ancient Medicine, you will find the most commonly used oils and directions on how to use them. Its the perfect resource for beginners, or for the expert who needs a travel-sized guide. This is sure to be your go-to reference for essential oils. Oils featured in this book include: Frankincense Lavender Peppermint Lemon Rosemary Oregano Tea Tree Oil Cinnamon Orange Myrrh Spikenard Eucalyptus Clary Sage

Download or read book Essential Oils for Beginners The Where to How to Guide for Essential Oil Beginners written by Mary Jones and published by Essential Oils in Black&white. This book was released on 2017-05-16 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you worried about the side effects of pharmaceutical medicines? Discover natural solutions to safely treat a wide variety of common health issues. Are you struggling with health problems like acne, anxiety, or allergies that just won't go away? Have your efforts to cure your ailments with modern medicine made you more sick in the process? Author Mary Jones discovered the healing power of essential oils in her youth when searching for alternatives to pharmaceutical medicine. Now an essential oil expert, Jones shows you how these inexpensive and age-old remedies provide the power of self-healing. Essential Oils for Beginners: The Where To & How To Guide For Essential Oil Beginners is a comprehensive resource that demonstrates the power of essential oils. Inside, you'll discover everything you need to know about the top 30 essential oils and the amazing aromatherapy benefits of these natural medicines. An in-depth guide to the best essential oils for every situation, Jones' book is your ultimate reference to banishing modern-day ailments. In Essential Oils for Beginners, you'll discover: Over 50 unique essential oil recipes to treat common health issues Which essential oils to use for ailments such as obesity, stress, wrinkles, and anxiety How to boost your energy instantly using the power of essential oils A full essential oil glossary and FAQ section covering essential usage questions The best essential oils for seasonal allergy relief and much, much more! Essential Oils for Beginners is a comprehensive compendium that contains everything you need to know about conquering your everyday maladies. If you like practical methods, easy-to-learn formulas, and a natural approach to healing, then you'll love Jones' jam-packed A-Z reference. Buy Essential Oils for Beginners and start making perfect scents today! Don't forget to claim a FREE Kindle version with your purchase of Paperback copy!

Download or read book The Beginners Guide to Making Your Own Essential Oils written by Lindsey P and published by CreateSpace. This book was released on 2014-12-16 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: JUST RELEASED 2ND EDITION!First ever available book on making essential oils! Do not be fooled! There are plenty of books that discuss the making of essential oils sure, but these books are about taking pre-made essential oils and adding ingredients to making a specific kind of essential oil such as lavender or nutmeg. These books are common! This is where your gonna get something different! This book discusses the process of actually making essential oil base ingredients before adding items to make a specific kind of essential oils. Do you not want to make your own product from scratch? Control the entire process from start to finish! So start today by downloading this original copy of making your own essential oils! Making Essential Oils Discussed... What Are Essential Oils An Easy Way To Make Your Own Essential Oil At Home How To Make Your Own Essential Oil At Home Through Distillation How To Use Oil To Extract Essential Oil Essential Oils: Uses And Benefits List Of Essential Oils And Their Uses Much, much more! Do not wait any longer purchase your copy today!

Download or read book A Beginner s Guide to Essential Oils written by Hayley Hobson and published by Mango Media Inc.. This book was released on 2018-01-15 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of plant oils with this practical guide to their benefits, with recipes included. Every time you chop herbs for your salad or sprinkle cinnamon on your oatmeal, you get to experience essential oil compounds. In this guide, internationally known speaker and wellness expert Hayley Hobson gives you the information you need to harness the benefits of essential oils by understanding how they work, how to ensure quality, and how to use them safely and effectively for specific purposes. Hayley’s program promotes a holistic path to wellness by incorporating the use of essential oils with a regimen of exercise, healthy eating, and mental and emotional practices. Learn about:Hayley’s signature recipes created for specific purposesHelpful remediesDaily changesSafe handling and usageUsing oils to create balance as part of a holistic lifestyleWhy we get out of balance in the first placeA 31-Day plan with daily inspiration

Download or read book Herbal Remedies for Beginners written by Freya Liesel and published by Independently Published. This book was released on 2024-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Herbal Remedies for Beginners: A Comprehensive Guide to Natural Healing with Herbs, Essential Oils, and Tinctures" invites you on a transformative journey into the world of herbal medicine. Whether you're a curious newcomer or a seasoned enthusiast, this comprehensive guide empowers you to harness the healing power of nature and cultivate vibrant health and well-being. Features: Foundational Knowledge: Explore the history of herbalism and learn about the foundational principles that guide herbal medicine. Safety Precautions: Understand safety precautions and guidelines for using herbs effectively, ensuring a gentle and nurturing approach to natural healing. Identification and Harvesting: Discover how to identify and harvest herbs safely and responsibly, connecting with the abundance of nature. Herbal Preparations: Master the art of making herbal infusions, decoctions, tinctures, and salves with step-by-step instructions and practical tips. Common Ailments: Identify common health issues and their corresponding herbal remedies, with recipes and dosage recommendations for immune support, digestive health, stress relief, and more. Beauty and Skincare: Treat your skin to the nourishing benefits of herbs with homemade facial masks, toners, and hair care products, embracing natural beauty rituals. Women's Health: Navigate women's health concerns with herbal solutions for hormonal balance, menstrual health, pregnancy support, and more, empowering wellness at every stage of life. Men's Health: Explore herbal remedies tailored to men's health concerns, including prostate health, testosterone support, and erectile dysfunction, promoting vitality and well-being. Children and Pets: Extend the healing touch of herbs to your little ones and furry friends, with safe herbs, recipes, and dosage guidelines for common childhood ailments and pet health issues. Holistic Living: Embrace herbalism as a pathway to holistic living, incorporating herbs into everyday life and fostering harmony and balance. Benefits: Empowerment: Gain the knowledge and skills to take control of your health naturally, empowering you to make informed decisions about your well-being. Natural Healing: Embrace the gentle and nurturing approach of herbal medicine, honoring the body's innate ability to heal itself. Versatility: Explore a diverse array of herbal remedies and applications, tailored to address a wide range of health concerns and preferences. Sustainability: Cultivate a deeper connection with the natural world and contribute to sustainability efforts by embracing herbal remedies and eco-conscious practices. Personalized Wellness: Customize herbal remedies to suit your individual needs and preferences, allowing for a personalized approach to wellness. Safe and Effective: Learn about safety considerations and guidelines for using herbs effectively, ensuring safe and effective treatment options. Holistic Approach: Embrace a holistic approach to health and well-being, addressing the interconnectedness of body, mind, and spirit through herbal medicine. Practical Application: Gain practical skills and knowledge that you can immediately apply to your daily life, fostering tangible results and lasting wellness. Healing Rituals: Discover the joy of incorporating herbal rituals into your self-care routine, nurturing your body, mind, and soul with the healing power of plants. Inspiration: Find inspiration and encouragement to embark on a transformative journey of self-discovery and holistic living, guided by the wisdom of nature's pharmac

Download or read book Medicinal Herbs Discover This Guide About How To Effectively Use Medicinal Herbs For Beginner s written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2021-08-30 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using medicinal herbs as a food source has been proven to reduce pain and treat diseases. Studies show that a variety of herbal extracts alone can produce up to 1000-fold differences in antioxidant levels among different herbs. Of the most dried culinary herbs tested, sage, oregano, Rosemary, basil, thyme, peppermint and clove are proving to be beneficial. Studies also show that these herbs are highly effective in combating chronic pain and improving immune system function. Some studies even indicate that they are able to slow or reverse the affects of aging. The effectiveness of medicinal herbs in providing relief from pain can extend beyond our bodies' ability to heal itself. As our society becomes busier and lives become more stressful, we are unable to find time to maintain a healthy lifestyle. Studies show that taking regular small doses of medicinal herbs can reduce stress by allowing people to reduce their exposure to harmful environmental influences like tobacco smoke and air pollution. Taking three to five small-dose ingestion of medicinal herbs each day can help to regulate blood pressure and ease muscle tension. As a result, patients who suffer from chronic pain may be able to lessen or eliminate their medication. In order for our bodies to function properly, it is important to consume a diet rich in healthy living nutrients. But because so many meals nowadays are filled with unhealthy ingredients, it is nearly impossible to avoid picking up a little junk at any of the fast food chains. Fortunately, some companies have recognized the need to improve their product choices and offer healthier selections to make up for the increased health risk of eating unhealthy foods. Many major grocery stores now offer a choice of organic and natural foods to enhance healthy living. In addition, many health food stores sell a variety of fresh herbs and spices to add to one's favorite recipes. Because people often turn to medicinal herbs for treatment of certain conditions, it is important to become educated about how to use these products wisely. Medicinal herbs vary in effects and healing power based on their specific chemical compositions. Herbs such as St. Johns Wort and Skullcap are highly effective for relieving stress and depression, but they are also powerful in regulating mood and stimulating the brain. Similarly, Passion flower, lemon balm and data can be very effective in treating a range of emotional and mental disorders including anxiety, depression and mood disorders. Some herbs can also help to promote weight loss.