Download or read book The Relentless Courage of a Scared Child written by Tana Amen and published by Thomas Nelson. This book was released on 2021-01-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A shocking and hopeful account of one woman's extraordinary courage to face her past and embrace truth in order to help others find hope and healing In The Relentless Courage of a Scared Child, Tana Amen shares her incredible story of transformation—of growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert. Her challenging past of neglect, poverty, sexual abuse, thyroid cancer, and bouts of anxiety and depression set her on a path to find healing. Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us: body, mind, and soul. At once tragic and heartwarming, Tana’s story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past. “What a journey! With in-your-face honesty, Tana reveals how she was able to turn her pain into purpose. For anyone who has been faced with unspeakable loss, this message is so important.” —Jay Shetty, #1 New York Times bestselling author of Think Like a Monk, storyteller, purpose coach, and former monk

Download or read book Memories of a Depression Baby Just Kidding Around written by Sonja G. Farr and published by WestBow Press. This book was released on 2011-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memories of a Depression Baby paints a vivid description of surviving as a kid growing up during the Great Depression. Times were hard, but kids always found a way to amuse themselves in spite of the hard reality of the times. There was very little money to spend on entertainment, so we devised our own methods of amusement. "There were no televisions, cell phones, video games, iPods, etc. Heck, we didn't even have electric typewriters, but we thought we had it all. We just didn't know any differently. Eventually, this generation put us on the moon and helped to invent many of the electronic wonders of today."

Download or read book The Unknown Soldier Reloads written by Greg Dunn and published by Lulu.com. This book was released on 2019-12-24 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this rich and finely crafted first novel, neighborhoods come to life while love and betrayal are discovered in the unlikeliest of relationships.

Download or read book The Good Patient written by Kristin Waterfield Duisberg and published by Macmillan + ORM. This book was released on 2014-05-13 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brilliant, acerbic, funny, and relentless, Darien Gilbertson appears to have it all: a successful career, a husband who loves her absolutely, and all the material comforts of a New York life. But Darien is in trouble – on the run from her emotions, and from a past that resurrects itself in acts of self-mutilation she neither understands nor cares to explore. After years of good behavior, Darien is hurting herself again. And this time it's so brutal that her husband, Robert, cannot help but recognize the woman he adores is unraveling before his eyes. Darien has a history with therapists. She knows exactly what they want – and need – to hear. She has made a game of psychotherapy, spinning outrageous fictions, exposing her doctors' vanities, knowing when to reveal just a little of the truth. When Robert brings her to Dr. Lindholm, she is ready. But in Dr. Lindholm Darien may have met her match: a caring psychiatrist with the patience and skill to see beneath her façade. At once intrigued and resistant, Darien engages Dr. Lindholm in a battle of wits, sure only her pride is at stake. When she stumbles instead upon a buried truth about herself the consequences are devastating, threatening her marriage, her identity, and what she understands about life and love. Kristin Waterfield Duisberg's The Good Patient is about interiors and exteriors, knowledge and perception, the treachery and triumph of memory. Written in razor-sharp, sparkling prose, it is a story that takes dead aim at a question we all fear: how well do we really know the people we love?

Download or read book Haters written by Alisa Valdes-Rodriguez and published by Little, Brown Books for Young Readers. This book was released on 2006-10-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the first day at her new Southern California high school, Pasquala Rumalda Quintana de Archuleta ("Paski") learns that the popular students may be diverse in ethnicity but are alike in their cruelty. While Paski tries to concentrate on mountain biking and not thinking too much about ultra-hot Chris Cabrera, she is troubled by the beautiful and wicked Jessica Nguyen. Jessica is the queen of the haters and she's got her eye on Paski.

Download or read book Healthy as F ck written by Oonagh Duncan and published by Sourcebooks, Inc.. This book was released on 2019-09-17 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of yo-yo dieting, restrictive eating plans, and short-lived results? It's time to break free from the dieting cycle and embark on a transformative journey toward happiness, confidence, and self-acceptance. Drawing on the latest scientific research and her extensive experience as an award-winning trainer, Oonagh Duncan guides you through a holistic journey that addresses both the physical and mental aspects of wellness. With her refreshing, no-nonsense style, she reveals seven essential habits: Cultivate a positive mindset: Harness the power of your thoughts and beliefs to overcome obstacles and develop a resilient mindset for success. Optimize nutrition: Learn how to nourish your body with whole, nutrient-dense foods, without restrictive diets or complicated meal plans. Master mindful eating: Develop a healthier relationship with food, practice mindful eating techniques, and find joy in the dining experience. Create effective workout routines: Discover the most efficient ways to exercise, build strength, and enhance your fitness level, tailored to your individual needs. Prioritize sleep and stress management: Unlock the secrets of quality sleep and stress reduction to optimize your body's natural healing and fat-burning processes. Foster sustainable habits: Implement practical strategies to make healthier choices effortlessly and create lasting change in your daily life. Embrace self-care and self-love: Learn how to prioritize self-care, develop self-compassion, and build a strong foundation of self-love for a happier, more fulfilled life. Whether you're a fitness enthusiast seeking a new approach or someone who has struggled with weight management for years, Healthy as F*ck provides a clear roadmap to a healthier and more balanced you.

Download or read book Sacramento Beer A Craft History written by Justin Chechourka and published by Arcadia Publishing. This book was released on 2018 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historically speaking, Sacramento benefited from a gold rush, an agricultural boom and, more recently, a brewing renaissance. The region's craft beer scene exploded from six to more than sixty breweries in about a decade, and the roots of that culture stretch back more than a century. Before Prohibition, thousands of acres of local hops supplied brewers across the country. Local farms are once again taking advantage of the temperate climate. In 1958, the University of California-Davis started America's foremost brewing science program, producing some of California's top brewers. Rubicon's 1989 award-winning IPA was just the beginning for the current, innovative resurgence. Author Justin Chechourka explores the complexities and nuance of this fermenting heritage.

Download or read book Keeping Guard written by Sandra Owens and published by Carina Press. This book was released on 2021-05-25 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With realistic characters, witty banter, a well-written storyline, and a bit of action thrown in, Keeping Guard will draw readers in from the first page until the last." —Harlequin Junkie Finding the future they deserve will mean leaving the past behind… Navy SEAL Noah Alba is on extended leave after a terrible mistake resulted in the loss of his K-9 partner. He arrives in Asheville, North Carolina, hoping to get his head on straight before he returns overseas. When an old friend recruits him to train service dogs for veterans, he doesn’t feel ready. Still, rambunctious rescue dog Lucky is awfully hard to resist—as is the drop-dead stunning bride Noah encounters while hiking. When she finds out her fiancé is only marrying her to gain control of her family’s brewery, Peyton Sutton’s I do turns into a hard pass real quick. But Peyton’s father and now-jilted ex are determined to force the match at any cost. Running away can only get her so far, until Noah—and his adorably fierce canine companion—step in as an unlikely protector. Guarding a runaway bride in the close quarters of her downtown loft is no way to avoid a simmering attraction. But Peyton can’t outrun her ex, and Noah can’t outrun his past; they’ll have to find a way to move forward together, or risk making another terrible mistake. Operation K-9 Brothers Book 1: Operation K-9 Brothers Book 2: Keeping Guard Book 3: Mountain Rescue

Download or read book Have You Seen Her written by Karen Rose and published by Grand Central Publishing. This book was released on 2007-09-03 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steven dropped to his knees next to the paramedic. "Jenna." Her eyes opened and in them he saw shock and tears and guilt. "I'm so sorry, Steven. I should have listened to you." Steven noticed the smears of blood on her worn Duke T-shirt. "Any other wounds?" he asked the paramedic.Only her throat. the blood on her shirt appears to be her own." "We found bloody handprints on the carpet where she crawled from the bedroom," said Uniform Two.Steven's gut seethed as he pictured her scared and hurt and crawling through her own house like a wounded animal. For that alone, whoever did this to her would pay...

Download or read book All the Wrong Places written by Randi Perrin and published by Lulu.com. This book was released on 2019-05-24 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an epic day of failure for American-born, Australian-raised Rachel Kennedy.She starts out with an eviction notice, followed by screwing up her latest audition, losing her job, and catching her boyfriend in bed with her nemesis.Jobless. Homeless. Single. All in one day. Fantastic.Things start to look up weeks later when she stumbles into the well-built arms of Christian Whitmore, a hot cop with a sinful smile, impeccable timing, and, as it turns out, a twin brother.Christian is always there to rescue her when she needs saving, but for everything that's right about him, there's something wrong too. It really doesn't help when she finds out his twin is everything he's not.Or is he?Although Christian and his brother are complete opposites in every way, they are both harbouring secrets and Rachel's having trouble trusting either one of them. Can she overcome the deception or will she just add both Whitmore brothers to her long list of spectacular fails?

Download or read book Any Day Now written by Robyn Carr and published by MIRA. This book was released on 2017-04-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Bestselling Author of the hit Netflix series, Virgin River! For Sierra Jones, Sullivan's Crossing is meant to be a brief stopover. She's put her troubled past behind her but the path forward isn't yet clear. A visit with her big brother Cal and his new bride, Maggie, seems to be the best option to help her get back on her feet. Not wanting to burden or depend on anyone, Sierra is surprised to find the Crossing offers so much more than a place to rest her head. Cal and Maggie welcome her into their busy lives and she quickly finds herself bonding with Sully, the quirky campground owner who is the father figure she's always wanted. But when her past catches up with her, it's a special man and an adorable puppy who give her the strength to face the truth and fight for a brighter future. In Sullivan's Crossing Sierra learns to cherish the family you are given and the family you choose. Don't miss Robyn Carr's next uplifting novel, The Friendship Club, where four women come together at a tumultuous time in their lives, forging an unbreakable bond that will leave them all forever changed—available January 2024! Sullivan Crossing Series: What We Find Any Day Now The Family Gathering The Best of Us The Country Guesthouse

Download or read book Cable Deadpool Vol 4 written by Fabian Nicieza and published by Marvel Entertainment. This book was released on 2012 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects Cable/Deadpool #19-24. Deadpool FINALLY gets hired for a job! There's a missing hard drive, and whoever gets it could very well own the world! Naturally, our Merc With a Mouth is going to find it first, right? Well...only if he can outwit that superspy known as the CAT, and slide by the undulating charms of three gorgeous and deadly snake chicks.

Download or read book Literal Lattt written by Jeffrey Michael Bockman and published by iUniverse. This book was released on 2008-12 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fifteen years, New York's community literary paper, Literal Latté, has kept free thought free, developed new writers, and fed hungry readers. Debuting in 1994, Literal Latté filled a void for aspiring writers and editors. In the modern world, where it is almost impossible to get published without an agent and almost impossible to get an agent without getting published, Literal Latté provided a much-needed missing link. Serving up thirty-thousand free copies in New York's coffeehouses, book stores, and arts organizations, the editors published the highest level of new literature-a feast in many flavors. Suddenly, good writing, in a friendly and accessible format, became as popular as cappuccino. With this anthology, Jenine Gordon Bockman and Jeffrey Michael Bockman, who remain traditional "book" people, present highlights from their years of publishing Literal Latté. This eclectic collection of short fiction, poetry, essays, and nonfiction will dazzle any lover of good writing. Each selection is fascinating, and the writing, delectably varied, is flawless and clearly focused. The Bockmans have masterfully swirled the forty-five pieces into an enticing brew. So, pour that cup of Joe, pick up a pair of biscotti, and prepare to be thoroughly entertained.

Download or read book Harlequin Desire February 2023 Box Set 2 of 2 written by Reese Ryan and published by Harlequin. This book was released on 2023-01-24 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be transported to the luxurious worlds of American tycoons, ranchers and family dynasties. Get ready for bold encounters and sizzling chemistry. Harlequin® Desire brings you all this and more with these three new full-length titles in one collection! This box set includes: A Cowboy Kind of Thing Texas Cattleman’s Club: The Wedding By Reese Ryan Tripp Nobel is convinced Royal, Texas, is perfect for his famous cousin’s wedding. But convincing Dionna Reed, the bride’s Hollywood best friend…? The wealthy rancher’s kisses soon melt her icy shell, but will they be enough to tempt her take on this cowboy? The Inheritance Test By New York Times bestselling author Anne Marsh Movie star Declan Masterson needs to rehabilitate his playboy image fast to save his inheritance! Partnering with Jane Charlotte—the quintessential “plain jane”—for a charity yacht race is a genius first step. If only there wasn’t a captivating woman underneath Jane’s straightlaced exterior… A Game of Secrets The Eddington Heirs By Zuri Day CEO Jake Eddington was charged with protecting his friend’s beautiful sister from players and users. And he knows he should resist their chemistry too… but socialite Sasha McDowell is too captivating to ignore—even if their tryst ignites a scandal… For more stories filled with scandal and powerful heroes, look for Harlequin® Desire’s January 2023 Box set 1 of 2.

Download or read book A Game of Secrets written by Zuri Day and published by Harlequin. This book was released on 2023-01-24 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: She can’t resist the temptation of her brother’s forbidden best friend in this installment of The Eddington Heirs series from Zuri Day. “No lights. Keep on your mask. Take off your clothes.” Jake Eddington isn’t the type to be tied down—until he meets her at a masquerade party. But then, the best night of his life becomes the worst when their masks come off. His temptress is none other than Sasha McDowell—his best friend’s sister. The woman Jake’s supposed to protect! Away from her controlling family, Sasha’s determined to explore her wild side. But that spectacular night with Jake is unexpectedly complicated, for his business and her reputation. Yet their connection can’t be ignored—even if their tryst ignites a scandal… From Harlequin Desire: A luxurious world of bold encounters and sizzling chemistry. You’ll be swept away by this bold, sizzling romance, part of The Eddington Heirs series: Book 1: Inconvenient Attraction Book 2: The Nanny Game Book 3: Two Rivals, One Bed Book 4: A Game of Secrets Book 5: The Secret Heir

Download or read book Don T Lose Touch written by T. Stevens and published by Archway Publishing. This book was released on 2013-11-04 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emma Pierce used to believe in love in first sight; it happened to her on the first day of her freshman year of high school. That was the day she met Hunter Speers, and she has loved him ever since. But when head cheerleader Julia Peters killed Emmas dreams, she changed. Now in her twenties and jaded by years of living the free-love life in San Francisco, Emma has grown numb to the idea of finding love again. She has no problem finding men who fulfill her physical desires, but no one can compete with the memory of Hunter for her heart. Sex is now a chore, and this formerly romantic young woman knows she must find another way to fill the void. Terrified of spending the rest of her life cruising from one unfulfilling one-night stand to the next, she makes a decision: she wants a love so deep and out of control that she loses her sense of whats real. Beyond that, she knows only one thing: she wants to share that love with Hunter Speers. Throwing caution to the wind, she makes plans to attend her tenth high school reunion and commits to spending every minute she has to whipping herself into the best shape of her life. At the reunion, her life will take a sudden turn and change forever.

Download or read book The Miseducation of Cameron Post written by Emily M. Danforth and published by Harper Collins. This book was released on 2012-02-07 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed book behind the 2018 Sundance Grand Jury Prize-winning movie "LGBTQ cinema is out in force at Sundance Film Festival," proclaimed USA Today. "The acerbic coming-of-age movie is adapted from Emily M. Danforth's novel, and stars Chloë Grace Moretz as a lesbian teen who is sent to a gay conversion therapy center after she gets caught having sex with her friend on prom night." The Miseducation of Cameron Post is a stunning and provocative literary debut that was named to numerous best of the year lists. When Cameron Post’s parents die suddenly in a car crash, her shocking first thought is relief. Relief they’ll never know that, hours earlier, she had been kissing a girl. But that relief doesn’t last, and Cam is forced to move in with her conservative aunt Ruth and her well-intentioned but hopelessly old-fashioned grandmother. She knows that from this point on, her life will forever be different. Survival in Miles City, Montana, means blending in and leaving well enough alone, and Cam becomes an expert at both. Then Coley Talor moves to town. Beautiful, pickup-driving Coley is a perfect cowgirl with the perfect boyfriend to match. She and Cam forge an unexpected and intense friendship, one that seems to leave room for something more to emerge. But just as that starts to seem like a real possibility, Aunt Ruth takes drastic action to “fix” her niece, bringing Cam face-to-face with the cost of denying her true self—even if she’s not quite sure who that is. Don't miss this raw and powerful own voices debut, the basis for the award-winning film starring Chloë Grace Moretz.