Download or read book BEE HAPPY Spiral Journal written by Page Publications and published by . This book was released on 2024-06-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book How to Be Happy written by Vanessa King and published by Headline Home. This book was released on 2016-03-10 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home, at work and in the world around you. If you have read The Art of Happiness, The Happiness Project or Sane New World, this book will be the perfect complement. We all want to be happy but what does that actually mean and what can we do in our everyday lives to be happier? Fortunately, psychologists, neuroscientists and other experts now have evidence of what really makes a difference and helps us to be happier and more resilient to life's ups and downs. In this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You'll get ideas for taking care of your body, making the most of what's good and finding new ways to stimulate your mind. So here are the 10 Keys to Happier Living - ideas, insights and practical actions that you can take to create more happiness for yourself and those around you.

Download or read book It s Never Too Late to Be Happy written by Muriel James and published by Quill Driver Books. This book was released on 2002 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally-known speaker, marriage and family counselor, therapist, and author/coauthor of 19 books, including the 4.2-million-copy best-seller ""Born to Win,"" Muriel James continues to offer her insights, warmth, and support with ""It's Never Too Late to Be Happy,"" a step-by-step guide that shows the reader how to be a better self-parent in order to find true happiness at any age.

Download or read book Body Kindness written by Rebecca Scritchfield and published by Hachette+ORM. This book was released on 2016-08-23 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.

Download or read book Journal Sparks written by Emily K. Neuburger and published by Storey Publishing. This book was released on 2017-04-18 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using words, drawing, collage, and observation-based list-making, award-winning author Emily K. Neuburger highlights the many paths into journaling. Her 60 interactive writing prompts and art how-tos help you to expand your imagination and stimulate your creativity. Every spread invites a new approach to filling a page, from making a visual map of a day-in-my-life to turning random splotches into quirky characters for a playful story. ​It’s the perfect companion to all those blank books and an ideal launchpad to explore creative self-expression and develop an imaginative voice — for anyone ages 10 to 100! Teachers' Choice Award Winner Mom's Choice Awards Winner Foreword INDIES Gold Award Winner National Parenting Product Awards Winner

Download or read book As Wide as the Sky written by Jessica Pack and published by Kensington Books. This book was released on 2018-07-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In the vein of Jodi Picoult’s Nineteen Minutes, As Wide as the Sky explores the human component of tragedy.” —Mandy Mikulencak, author of Forgiveness Road Five a.m.: Amanda Mallorie wakes to the knowledge that her son Robbie is gone. And a new chapter of her own life must begin. She has spent four years as her son’s only support, desperately trying to understand the actions that landed him on death row and to change his fate. Now Amanda faces an even more difficult task—finding a way, and a reason, to move forward with her own life. Before the tragedy that unfolded in a South Dakota mall, Robbie was just like other people’s sons or daughters. Sometimes troubled, but sweet and full of goodness too. That’s the little boy Amanda remembers as she packs up his childhood treasures and progress reports, and discovers a class ring she’s never seen before. Who does it belong to and why did Robbie have it in his possession? So begins a journey that will remind her not only of who Robbie used to be, but of a time when she wasn’t afraid—to talk to strangers, to help those in need, to reach out. Robbie’s choices can never be unmade, but there may still be time for forgiveness and trust to grow again. For a future as wide as the sky. “As Wide as the Sky asks what happens next, and dares to suggest that humans aren’t monsters, and that there’s a grace in allowing for the possibility of redemption.” —Salt Lake City Weekly “A phenomenal read.” —Davis Bunn, internationally bestselling author

Download or read book British Bee Journal written by and published by . This book was released on 1879 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Rekindling Our Passion for Jesus written by Regina Elliott and published by Xulon Press. This book was released on 2012-03 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you genuinely passionate about? Have you placed causes or issues, money and possessions, career advancements or promotions, family and fortune, fame or applause, community or cultural needs, sports, politics, or even "religion" before God? If you have, then where does God fit into your plans for life? Could it be that life is preoccupied with everything but Him? What really motivates you? What gets you up and going in the morning besides Starbucks or Folgers? Are you living the abundant life, or are you just existing? This book invokes a fresh look at the true meaning of what having a genuine "relationship" with Jesus is all about-and addresses pertinent issues to "real life" struggles we face in "finding" Him and serving Him- Who or What Do We Really Love? Realizing & Embracing Our Need for a Savior Pardoning the Unpardonable Seeking God's Agenda, Not Our Own Taming the Tongue Most importantly this book is about finding out how to have, and rekindling an intimacy with Christ we may have never experienced before!

Download or read book 14 000 Things to Be Happy About written by Barbara Ann Kipfer and published by Workman Publishing Company. This book was released on 2014-10-21 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 1.5 million copies in print, 14,000 Things to Be Happy About is the iconic impulse gift book that celebrates all the little things that make life worth living. Now it is even more of a mood-altering pick-me-up, with the use of cheerful watercolors throughout plus redesigned pages, all of which give this new edition a fresh, joyous feeling. At the heart, though, is its unique list of thousands of items, places, thoughts, and moments that make us happy. No opinions, no explanations, no asides or footnotes. It’s mesmerizing. And as an antidote to the all-too-many things to be unhappy about, it could not be more welcome. a sweet tooth twirling a baton driving as you wish your kids would artistic license an express lane reaching a compromise ripe peaches on a summer's eve dinner rolls playing in autumn leaves A unique way to unplug, relax, reminisce, practice gratitude, and change your mood to an upbeat and happy one! (The book cover and interior were updated with a new color design in September 2023; some customers may receive an earlier version of the book.)

Download or read book The Happiness Diary written by Barbara Ann Kipfer and published by Fair Winds Press. This book was released on 2019-03-12 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Diary offers practical advice and exercises for cultivating a happiness practice from the author of the million-copy bestseller 14,000 Things to Be Happy About, Barbara Ann Kipfer. Through stories, lists, thought-provoking questions, and whimsical illustrations, you will learn tangible ways to capture and record happy moments based on your own style. Happiness is an age-old need. Yet, modern life—with its attendant pressures and disconnection—is making it more elusive. However, new science is showing that happiness is a skill set that can be taught and cultivated. With The Happiness Diary, learn how to cultivate your own happiness practice via reflective and journal exercises. Featuring beautiful illustrations, this inspiring book presents journal prompts, reflective exercises, and inspirations that encourage reflection on what makes you truly happy. You’ll start by defining your own version of happiness, then explore different methods for starting on your happiness path. The exercises are divided by theme, including: Focus on the Present Moment Secrets to Mindfulness Capturing the Little Things Changing Your Brain Sharing Happiness By doing the exercises, you’ll get a personalized plan for cultivating mindfulness, living each day in the present moment, and finding joy in life’s everyday events.

Download or read book Plan a Happy Life Define Your Passion Nurture Your Creativity and Take Hold of Your Dreams written by Stephanie Fleming and published by Thomas Nelson. This book was released on 2020-08-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.

Download or read book Happiness Times Two written by Bayne Wetmore and published by Page Publishing Inc. This book was released on 2022-04-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The universe is over 13 billion years old. The sun is one million times larger than the earth. The earth is inhabited by trillions and trillions of life-forms, and we are one of the billions of people who inhabit our world, yet from our point of view, we are the most important thing to have ever existed. You will find more amazing facts inside the book, which will relate more directly to your life and will help you determine how happy your life will be. I’m not saying every day will be sunshine and roses. We all know bad things will come our way through no fault of our own, and we will have to deal with events in our lives that will cause us anguish and sorrow, but armed with the ideas in this book, we should be able to rise above the negative events that happen in all people’s lives and live the kind of happy life we all deserve. Positive psychologists say we are born with 40 percent of our potential for happiness which is genetic, another 10 percent of how good we feel is caused by our environment, and the media which leaves 50 percent of our potential to be happy for us to work with. That’s a potential for 100 percent more happiness in our lives if we know how to get it. That’s why I’ve written this book and am giving this gift to you. Read it, study what you find in it, and put as many of these ideas into your life as you possibly can. See if you don’t feel happier. If you also feel happier, it will make me happier too. Best of luck, Bayne Wetmore (I choose to be happy). This book is full of amazing facts you need to know. —Sharon Kay Summerford, energy practitioner This is his best book by far. —Ken Persky

Download or read book God s Best for Your Life written by First Place 4 Health and published by Gospel Light Publications. This book was released on 2010-12-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: God’s Best for Your Life draws on lessons learned in the book of Ruth to show readers why choosing what seems good in may cause them to miss God’s best. First Place 4 Health participants will be challenged to ask God to give them a desire for His best in every area of their lives, from daily circumstances to personal relationships and, ultimately, to spiritual maturity. The roller coaster ride up and down the scales is about to end. When readers open their hearts to God’s will for their lives, they will be blessed in ways they never imagined! This First Place 4 Health Bible study contains 12 weeks of daily study to help members and participants to put Christ in first place. Based on proven techniques and more than 25 years of experience, First Place 4 Health is the most complete Christ-centered healthy living program available, and it has helped thousands of members create balance in the four core areas of their lives, emotional, spiritual, mental and physical. The results? Weight loss and total health from the inside out!

Download or read book Simple Principles to Enjoy Life and Be Happy written by Alex A. Lluch and published by WS Publishing Group. This book was released on 2008-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone agrees that they have a right to be happy. But most people fail to find happiness in their life. This is very unfortunate, as anybody could achieve true happiness by making just a few simple changes in their perspective and lifestyle. This is what this book is all about. Simple Principles to Enjoy Life and Be Happy provides practical tips that readers can apply immediately to start them on the road to true happiness. In a direct, easy-to-read style, this book gives readers the basics on topics such as accepting themselves, faith and values, enhancing health, overcoming fears, and building self-esteem. No matter their age, faith, or marital status, readers will find ideas that they can apply immediately to feel happier. The wisdom contained in Simple Principles for a Happier Life will benefit readers no matter what situations they are facing or what issues they are dealing with. In addition to the 200 powerful principles for increasing happiness and their supporting text, this book contains detailed information on how the reader can achieve true and lasting happiness.

Download or read book Stay the One While Finding the One written by Bonnie Bruderer and published by AudioInk. This book was released on 2011-09-28 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have picked up this book, it is because you have a need. Mr. Right has not presented himself yet, and Mr. Right Now (or many Mr. Right Nows) has probably been driving you crazy, or worse, made you doubt that your knight in shining armor really might be out there. Rest assured, this book can help you. Through this journey, I will share with you tips and wisdom that will help you remain true to who you are and that will help you attract that ideal relationship into your life.If you are fed up with online dating and the thought of one more barbecue with your married friends or setup from your office co-worker is too much for you to bear, this book will help. Through dating debacles and learning experiences, I can share with you secrets that will put you on the path to having what you truly desire in life.I want to acknowledge you. First, for being brave enough to put yourself out there time and again, and secondly, for picking up a book that will help ease your troubles once and for all.Through my comical and, at times, painful dating encounters, and from tales of the thousands of men and women I have coached over the years, around the world, I have discovered some truths that, if followed, can teach you to attract any type of relationship you desire.Thank you for coming along on this journey!

Download or read book Happy Today written by Max Lucado and published by . This book was released on 2019-09-17 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes you happy? Do you live a life filled with genuine, unabashed joy? The path there may surprise you. You aren't in charge of the weather, the traffic, or the occupant of the White House. But you can always increase the number of smiles on our planet. You can lower the anger level in your city. You, yes you, can help people to sleep better, laugh more, hum instead of grumble, walk instead of stumble. And don't be surprised when you begin to sense a newfound joy yourself. That's what this book is about: the unexpected path to joy. In this 52-week guided journal, each week includes an excerpt of Max's writing, primarily from How Happiness Happens. Each entry also includes a scripture and a guided journal prompt, alongside journaling space with photos and beautiful illustrations on each spread. This beautiful book is great to work through independently or as you read Max Lucado's How Happiness Happens. By walking through the "one another" passages found in Scripture, Max equips you with both an overarching way of living and practical day-to-day actions that produce a life of happiness and moments of true joy. You'll discover the secret that the Bible teaches and research affirms: doing good does good for the doer. This guided journal will help you discover what happiness is and how to find that deep, lasting, heart-brimming-over kind of happy.

Download or read book Whatever You Do Be Happy written by Julia Dellitt and published by Adams Media. This book was released on 2020-04-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Banish negative thinking once and for all and shift into a happier, stress-free mindset with these 400 ways to seeing the best in every situation! You know you should be staying positive, but how do you get back to your happy place after something sidetracks your thoughts? Whether you’re having a bad day, are suddenly faced with a difficult situation, or you’ve found yourself in a bit of a rut, Whatever You Do, Be Happy is the perfect guide to getting back to a positive mindset. This book includes 400 totally manageable activities that will bring back your smile with ease! Try finding a quiet space to help you reset from a stressful experience or take a few minutes to focus on your breathing when trying to solve a problem. You will discover that it doesn’t take months of work or a total life overhaul to live a happy lifestyle. All it takes is the simple, actionable advice in this book to start changing your mindset immediately. Start your journey to optimism and happiness now!