Download or read book Bedtime Stories for Grown Ups written by Dan Jones and published by . This book was released on 2018-08-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedtime Stories for Grown-ups is a collection of 20 bedtime stories for adults from the 'Dan Jones Hypnosis' YouTube channel. The bedtime stories have been created in a way that encourages sleep and promotes wellbeing, helping with stress, anxiety and worry, three of the main areas behind many sleep problems, so, these bedtime stories are ideal for stressed out adults or those who find they worry or overthink when they should be falling asleep. These sleep stories for adults can be read by the person who wants to fall asleep, or read to someone to help them fall asleep, or audio recorded for personal use to help you fall asleep. Each bedtime story is a transcript of a 20-35 minute long hypnotic healing bedtime story. For most of human history storytelling helped people to share knowledge and wisdom while inspiring change and creativity. Storytelling is one of the oldest forms of verbal hypnosis. Stories stimulate and access the dreaming brain allowing people to update their neurology with new learning to change thinking, behaviours and responses to life events. Somewhere along the way storytelling became associated with children, it was seen as odd if you were an adult who said you liked listening to stories. This has now started to change, adults listening to stories and reading bedtime stories is on the rise. Dan Jones has over 20 years experience using storytelling as a form of therapy and to help people sleep, he also has a successful YouTube channel 'Dan Jones Hypnosis' with over 100 hypnotic healing bedtime stories for adults and over 20 sleep stories for children.

Download or read book Bedtime Stories for Stressed Out Adults written by Various and published by Hodder & Stoughton. This book was released on 2018-10-18 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: PICKED FOR WORLD BOOK NIGHT 2020 THE PERFECT READ TO CALM YOUR MIND IN TIMES OF STRESS **** As recommended by RED magazine **** 'Dreamy' STYLIST 'Calm and restore an anxious mind before sleep... the most beautiful book that will, without a doubt, put you in the mood for some zzzzzs.' the SUN 'Hurrah for a book that draws us away from the cold blue light of the smart phone and into the soothing glow of poems, short stories and extracts' THE SIMPLE THINGS Introduced by Lucy Mangan * * * Tales to soothe tired souls. A night time companion for frazzled adults, including calming stories and poems for a good night's sleep. * * * This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away. From classic stories by Oscar Wilde, Guy de Maupassant and Katherine Mansfield, to friendly tales of our childhoods, to poetry that reminds us of the simple joys of life, this lovingly curated book will soothe a tired mind and gently carry you to the peaceful land of sleep. So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams.

Download or read book The Rabbit Who Wants to Fall Asleep written by Carl-Johan Forssén Ehrlin and published by Crown Books for Young Readers. This book was released on 2015-10-02 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The magical book that will have your kids asleep in minutes." —The New York Post This groundbreaking #1 international bestseller is sure to put an end to nightly bedtime battles. Children and parents everywhere can't stop raving about this book! Do you struggle with getting your child to fall asleep? Join parents all over the world who have embraced The Rabbit Who Wants to Fall Asleep as their new nightly routine. When Roger can’t fall asleep, Mommy Rabbit takes him to see Uncle Yawn, who knows just what to do. Children will join Roger on his journey and be lulled to sleep alongside their new friend. Carl-Johan Forssén Ehrlin’s simple story uses a unique and distinct language pattern that will help your child relax and fall asleep—at bedtime or naptime. Reclaim bedtime today! New York Times Bestseller USA Today Bestseller Publishers Weekly Bestseller Translated into 43 Languages “On the cover of [The Rabbit Who Wants to Fall Asleep] there’s a sign that reads, ‘I can make anyone fall asleep’—and that’s a promise sleep-deprived parents can’t resist.” —NPR “For many parents, getting kids to fall asleep can be a nightmare. But [The Rabbit Who Wants to Fall Asleep] . . . promises to make the process easier and help kids to drift off to sleep faster.” —CBS News “A book whose powerfully soporific effects my son is helpless to resist.” —The New York Times

Download or read book Sleepyheads written by Sandra J. Howatt and published by Simon and Schuster. This book was released on 2014-05-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready for bed with this soothing sleepy story—now available as a Classic Board Book! The sun has set, and sleepyheads all across the land are tucked into their cozy beds. Rabbit is snoozing in the weeds, and Duck is snuggled in the reeds. Bear is nestled in his cave, and Otter is rocking on a wave. But there’s one little sleepyhead who’s not in his bed. Where, oh where, could he be? This sweet and snuggly bedtime book with irresistible illustrations by Joyce Wan is the perfect read-aloud story to prepare little ones for a cozy night’s sleep.

Download or read book The Velveteen Rabbit written by Margery Williams and published by Lindhardt og Ringhof. This book was released on 2023-06-08 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Velveteen Rabbit" is a timeless classic that has captivated readers for over a century.An enchanting tale about a soft toy rabbit's journey to becoming Real. Through his adventures with his best friend, Boy, the rabbit learns about the transformative power of love, loyalty, and imagination. When Boy falls ill, the rabbit faces the ultimate test of strength and resilience. "The Velveteen Rabbit" is a heartwarming story of childhood innocence and the bonds of friendship that continues to inspire generation after generation. Rediscover the magic of a world where toys can become real, and dreams can come true. Margery Williams was a successful writer who authored a number of beloved children's books and novels, but she is best known for her classic tale "The Velveteen Rabbit." She also wrote other popular children's books such as "The Little Wooden Doll" and "Poor Cecco," as well as several novels for adults, including "Winterbound" and "The Thing in the Woods." Her writing career spanned several decades, and her works continue to be cherished by readers of all ages around the world.

Download or read book Go the F k to Sleep written by Adam Mansbach and published by Akashic Books. This book was released on 2011-06-14 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.

Download or read book Nothing Much Happens written by Kathryn Nicolai and published by Penguin. This book was released on 2020-10-06 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE

Download or read book Bedtime Stories for Grown ups written by Ben Holden and published by Simon and Schuster. This book was released on 2016-10-06 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are few more precious routines than that of the bedtime story. So why do we discard this invaluable ritual as grown-ups to the detriment of our well-being and good health? In this groundbreaking anthology, Ben Holden, editor of the bestselling Poems That Make Grown Men Cry, challenges how we think about life, a third of which is spent asleep. He deftly explores not only the science of sleep but also why we endlessly tell stories – even to ourselves, as we dream. Holden combines his own illuminating storytelling with a treasure trove of timeless classics and contemporary gems. Poems and short stories, fairy tales and fables, reveries and nocturnes – from William Shakespeare to Haruki Murakami, Charles Dickens to Roald Dahl, Rabindranath Tagore to Nora Ephron, Vladimir Nabokov to Neil Gaiman – are all woven together to replicate the journey of a single night’s sleep. Some of today’s greatest storytellers reveal their choice of the ideal grown-up bedtime story: writers such as Margaret Drabble, Ken Follett, Tessa Hadley, Robert Macfarlane, Patrick Ness, Tony Robinson and Warsan Shire. Fold away your laptop and shut down your mobile phone. Curl up and crash out with the ultimate bedside book, one you’ll return to again and again. Full of laughter and tears, moonlight and magic, Bedtime Stories for Grown-ups joyfully provides the dream way to end the day – and begin the night . . .

Download or read book Bedtime Stories for Adults Who Want to Sleep written by Ashley Evans and published by Ashley Evans. This book was released on 2021-03-23 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for Bookstores! NOW at $ 37.95 instead of $ 47.95! Fall asleep fast with the help of these relaxing bedtime stories! Your Customers Will Never Stop to Use This Awesome Stories Book

Download or read book Bedtime Stories 8 Books in 1 written by Albert Piaget and published by Youcanprint. This book was released on 2022-01-31 with total page 1325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has sleep time become the one time you are most anxious, whether you are taking your kids to bed or you are the one going to bed because you all cannot seem to wind down and fall asleep as you expect? And do you want to try your luck with bedtime stories that will help you all calm down and set the stage for you to sleep, without feeling as if you are trying too hard and failing at it? If you've answered YES, keep reading... Let This 8 In 1 Book Usher You Into Your New Phase Of Life Where Sleep Time Is Calming, Winding Down Time For Everyone In Your Household – Kids, And Adults Included! Imagine reading your kids favorite bedtime story and then a few hours later, you simply flip the pages to a section with bedtime stories specially dedicated for adults! It would be fun and convenient for everyone, right? Well, that's what this 8 in 1 book seeks to achieve so you don't have to keep piles and piles of bedtime story books, as you have a collection of 8 books in 1 book! I know you are probably thinking... Are all the stories unique and specially optimized for someone to calm down, wind down and fall asleep easily? Are the stories short enough to ensure you don't have to stay too long trying to finish the story? Are they engaging and sweet to read? Will the stories meant for kids ensure bedtime is no longer time for power struggles? Does the book have enough variety of stories for both kids and adults? The answer to all these is a resounding YES! Here is what to expect in this 8 in 1 book: Hundreds of sweet and calming bedtime stories for kids of different ages and adults Quick and short stories that will ensure you don't spend too much time reading Stories that have been infused with meditative and hypnotic strategies that will effectively help calm down any anxiety and stressed nerves to increase the odds of falling asleep fast Simple language that will ensure you don't experience any challenges reading the book Some of the best classics that bring imagination and creativity so that you can be able to relax and unwind And much more! Don't waste any more time; snuggle up with your favorite bedtime stories and drift into the magical worlds of the characters so that you can be able to unwind and find peace! And for the kids, neutralize any struggles you have always had with bedtime with these captivating stories that they would want to listen to every night! Scroll up and click Buy Now With 1-Click or Buy Now to get started!

Download or read book I Don t Want to Sleep written by sigal adler and published by . This book was released on 2017-04-27 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: At night when most kids were dozing so deep,Michael could never quite manage to sleep.His mother would read him one book, or two,His father would sing 'till his face turned blue,All day Michael ran and played and kicked ball,But then he'd just shrug: "I'm not tired at all."

Download or read book Hypnotherapy written by Dan Jones and published by Lulu.com. This book was released on 2014-09-21 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Hypnotherapy' teaches all you need to know about hypnotherapy, from how to do hypnosis, to how to work therapeutically and how to set up and run your own practice. Learn about: - How problems are formed - What trance is - The SET model - How to do hypnosis - What to do before and after you have hypnotised clients - Emotional needs - Innate skills and abilities - Observation skills - The RIGAAR model - Self-hypnosis - Ericksonian hypnosis - Ideo-dynamic healing - Strategies and treatment ideas for many problems Hypnotherapists work with - Setting up in practice - Alternative income streams to make additional income There are also two transcripts of real sessions with notes throughout of what is being done so that you can see all that you have learnt being applied and follow along to see how it all works in live sessions.

Download or read book Who Puts the Animals to Bed written by Mij Kelly and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the end of the day, At the start of the night, When the earth is half dark, When the sky is half light, Who puts the animals to bed? A strong bedtime theme, a host of adorable animals and a fantastic read-aloud story combine to create the perfect book for snuggling up with.

Download or read book Bedtime Stories for Adults written by Kassandra White and published by Independently Published. This book was released on 2019-12-22 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you among the sixty percent of adults who have difficulty with falling asleep and with staying asleep? Then keep reading! Getting too little sleep is something that can cause numerous problems throughout your life, in many different areas. Few things have a worse effect on your daily routine than getting terrible sleep, especially when it happens on a consistent basis. What you need, in situations like these, is a routine that will help you disrupt a pattern of bad sleep and bring you the peace you need in order to achieve good, restful sleep. Most people who have difficulty sleeping, are underestimating how much of an effect your mental state can really have on your ability to fall asleep and stay asleep throughout the night. So, what does this tell us? This indicates that routines for mental betterment, mental clarity, and peace are among the greatest assets one can have in getting better, more restful sleep. This book offers: Unique short stories that will help entertain your mind without adding the pressures of everyday life into your sleep cycle Stories for every taste, so no matter what you're in the mood for, there's something for you Stories to help you to establish a routine for restful, recuperative sleep Tales that can help you eliminate stress at the most critical part of your day Entertaining short stories to help you fall asleep without the weight of the world on your mind So much more! You may have read other books of short stories, but the contents of this book are specifically designed to put you at the advantage when it comes to getting a good night's sleep, regularly. Follow the most effective routine for great sleep and experience true restfulness. Never suffer from sleeplessness or more extreme complications of exhaustion ever again with these stories. Don't wait any longer; scroll up and buy your copy today and start having the best sleep of your life!

Download or read book Bedtime Stories for Adults written by Kelly Relaxing and published by . This book was released on 2020-10-12 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stressed? Do you find it hard to sleep at night? If yes, this book can be the best solution. Naturally, you become stressed due to your hectic schedule at work and other daily activities. Well, the BEDTIME STORIES FOR ADULTS can be the best book for you. This book includes RELAXING SLEEP STORIES TO REDUCE INSOMNIA: How to Fall Asleep Faster and Heal Your Body During the Night. Guided Tales for a Deep Meditation to Reduce Stress, Prevent Panic, and Overcome Anxiety and DEEP SLEEP STORIES FOR STRESS RELIEF: Bedtime Lullabies for Stressed-Out Adults. How to Improve Your Relaxation and Fall Asleep Faster with Meditation Tales to Revitalize Your Body and Life. It includes bedtime lullabies, which are specially designed for stressed-out adults. It will also teach you to improve your relaxation and sleep habits, using meditation tales to revitalize your life and body. It can help you to boost your positive thinking pattern. The book comes with interesting content such as: -Stories of the tropical Savannah; - Stories of the Ocean; - Stories of The Mountain, - Stories of the Jungle, - Stories of the forest - Stories of the Tropical Island - How to improve oneself and more Are you curious about self-hypnosis? If so, this book will teach you everything about it. While you are enjoying the stories and meditation tales, your body starts to relax and slow down. So, it's a lot easier for you to fall asleep. Sleep is essential for your health. The book has relaxing sleep stories, which can reduce insomnia. With this, you can heal your body at night and renew your strength. It can be beneficial for you to get ready for the next day's challenges. The good thing about the book is that it provides guided tales for deep meditation to avoid panic, reduce stress, and overcome anxiety. It will help you to overcome the negative situations in your life in a positive manner. This book can also help you to boost self-confidence. It can teach you to be happier by mindfulness practice. So, you can be more motivated and inspired in your life. You don't deserve to be stressed all the time! You work hard every day, so you must take time to relax and take a break from your stressful world. You deserve to take time for yourself. The Bedtime Stories for adults book can be your essential partner to release the stress you feel. It will give you deep

Download or read book Bedtime Stories for Adults written by Sarah Davis and published by Independently Published. This book was released on 2020-10-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever had trouble sleeping for more than one night, then you have to keep reading... The mind is a doorway, a doorway to a thousand realities. Think of each reality of the mind as a room. If you do so, you will come into the truth that a man can be trapped in his mind. The study of a man's psychology has always considered the mind as having more phases, or more streams if you will, than what we know as the conscious phase or stream. Knowing this, we get into a deeper understanding of the mind, how it could control us, and how we, in turn, could get the reins of control. This is just what happens when you lose your sleep. A part of your mind, your worries, is trying to get the better side of your rest and useful sleep time. You don't know it, so you cannot fight it. But guess what the case would be when you finally get in control? You will simply see yourself walking through that doorway of your mind again; this time, it will be with an understanding of the different realities that there are. You will see yourself in the place of choosing what reality you want to be a part of, at your time of sleep. You will choose it; you will rest in that reality. This is your origin of achieving inner peace. You would rest from inside out. With your mind in its calm, sleep becomes your slave. This book covers: Helen's Quest The secret cabin The Danish King The Lost Woods Returning to Earth And Many More! With an apt understanding of the unconscious stream of the mind, and how it bullies the conscious stream, thereby depriving you of sleep, Bedtime stories for adults have been put together. Not out of skepticism, but with the ideal understanding of how these things work. In turn, stories have been put together that will allow you to observe your mind in all its state, access your inner calm and walk out of insomnia without any drug. The time to start with this journey is now, and there should be no delay. In most cases, there are objections to try other methods of rectifying insomnia. People want to go for the pharmaceutical methods, whereby they would have various drugs, and just get over with it. Like you might know of antibiotics, and some other forms of drugs, our bodies get resistant or rather familiar with them. What do you do, when you have finally gotten unresponsive or resistant to that treatment you had adopted? At this point, things become even harder than they had been, earlier. Checking from the experiences of those who have been in these shoes before, you can be sure you do not want to be in these shoes. Hence, you must go for a more permanent and promising option. Unlike the body, the mind does not gain resistance to the main cure. Don't wait anymore, click BUY NOW button!

Download or read book Once Upon a Time written by Hannah Farley and published by iUniverse. This book was released on 2001-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hannah Farley believes adults need a good night "fairy tale" just like children do. Her magical book Once Upon a Time, Bedtime Stories for Adults will give you just that. While comforting her neighbor when his dog dies, The Lady in White learns she can talk to children and that it isn't time for her to die. In "A Make-Believe Story" Sandra loses her temper with a dangerous driver but comes to see him in a new light. All ends well. Sylvia sees a tiny round mirror in her cereal after she defeats a monster and ignores Jason, the snooty butler. Mom finds a way to help Camilla, her daughter, get along with her lawyer boss, Blair. With the tenderness of sympathetic children the aging kite decides she can fly once more. In "Family Talk" Babs discovers her family's real love for her, jumps out of bed and back onto the stage. In the almost fifty stories Farley's unusual skill with dialogue, the concise, quirky turn of phrase, her affection for her characters whether animal, child, teen, adult or senior, and the dependable can do outcome of their dilemmas will warm your heart and help you sleep. This special book is one you'll return to many times.