Download or read book Bedtime Meditations for Kids written by Cory Cochiolo and published by Sourcebooks, Inc.. This book was released on 2020-03-03 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Awake to Zzz—30 fuss-free techniques and activities for sleepless kids ages 4 to 8 If counting sheep isn't helping your child fall asleep, Bedtime Meditation for Kids is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning! Kids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long. In this practical book about meditation for kids, you'll explore: Calm down—Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light. Have fun—Enjoy bedtime with relaxing games your kid can have fun with, like Brave in the Dark, Roar Like a Lion, and more. Breathe easy—Explore peaceful activities that help your little one slow down their breathing, like Hot Dragon Breath, Cold Penguin Breath. Send your child off to sleep in a snap with this unique book about meditation for kids.
Download or read book Bedtime Stories for Kids written by Kaizen Mindfulness Meditations and published by Alakai Publishing LLC. This book was released on 2019-11-13 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urania's Fantastic Tales aims to help your child build their own fairytale adventures with the most powerful tool a child has, one's creative mind! Your child learns that there might be more than one side to every story. Reading up about the ten princesses of Urania, your child would find one whom they can relate to and learn from her tale.
Download or read book Sleepyheads written by Sandra J. Howatt and published by Simon and Schuster. This book was released on 2014-05-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready for bed with this soothing sleepy story—now available as a Classic Board Book! The sun has set, and sleepyheads all across the land are tucked into their cozy beds. Rabbit is snoozing in the weeds, and Duck is snuggled in the reeds. Bear is nestled in his cave, and Otter is rocking on a wave. But there’s one little sleepyhead who’s not in his bed. Where, oh where, could he be? This sweet and snuggly bedtime book with irresistible illustrations by Joyce Wan is the perfect read-aloud story to prepare little ones for a cozy night’s sleep.
Download or read book Bedtime Meditation Stories for Kids written by Mindfulness Fairy and published by Fairy Relaxing Publishing. This book was released on 2021-03-15 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: -- 55% OFF for Bookstores -- Make bedtime a wonderful experience with Bedtime Meditation Stories for Kids. This book is full of 12 wonderful short stories that will help children fall asleep while also helping them learn valuable life lessons. From learning how to honor their feelings and needs to value their own efforts and the importance of forgiveness, there are many wonderful things to be learned from this book. Each story contains a relaxing meditation to help your child calm down and prepare for a comfortable and cozy night's sleep. Then, we will move through a short story that helps teach them a lesson while also helping them calm down and feel more peaceful. Finally, we will end each story with helpful affirmations that remind them of their value, their importance, and their worth in life. Through each of these empowering stories, you can feel confident that your child will sleep better, while also improving their self-esteem and self-confidence. This book works best if paired with a great sleeping routine, to begin with. In it, we discuss a helpful sleep routine that you can use to help your child sleep even better, while also helping them become more involved in their own sleep routine. Everything within this book truly is about empowerment, relaxation, and healthy sleep. The 12 stories and their lessons that are shared within Bedtime Meditation Stories For Kids include: "Lavender Chases a Butterfly" which emphasizes the importance of chasing your dreams and asking for help "Rex Has a Great Day" which helps your child affirm that they can have a great day, too "Sally Plays Imagination" which helps your child recognize the importance of their imagination and creativity "Gilbert's Day of Fun which helps your child affirm that they can choose to have fun, even when things do not go their way "Penny Finds A Sunny Spot" which emphasizes the importance of relaxing and having peace in your life "Josh and His Friend Make Amends" which teaches your child to apologize and offer forgiveness when need be "Lisa Bakes a Cake" which talks about the value of doing things for yourself and the pride we can have when we do things ourselves (even if we need help to do them) "Corey Hurts His Knee" which teaches your child to honor their feelings and express their feelings in a healthy and positive manner "Pauline Needs a Break" which discusses the importance of honoring your needs and taking a time out when you feel overwhelmed "Devon Tries Again" which teaches your child that it is okay to make mistakes and try again "David Goes Whale Watching" which teaches your child how to embrace adventure and how to handle emotions that come with trying new things "Daffodil Meets a Friend" which teaches your child how to make new friends and have positive experiences in their social life These 12 stories are completely unique to Bedtime Meditation Stories for Kids and will have a wonderful impact on helping them sleep, while also helping them learn valuable life lessons. Grab your copy today to incorporate it into your child's bedtime routine!
Download or read book Being Patient with Cookie Monster Sesame Street Monster Meditation in collaboration with Headspace written by Random House and published by Random House Books for Young Readers. This book was released on 2021-06-29 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cookie Monster learns simple meditation techniques and plays a fun game to help be more patient--based on the popular Sesame Street Monster Meditation video on YouTube made in collaboration with the mindfulness app Headspace. Sometimes everyone needs to slow down and take some cleansing belly breaths--even Cookie Monster! This terrific board book features Cookie Monster learning a calming game to help pass the time as he waits for his cookies to finish baking. The game is a fun and simple one that all young boys and girls can easily play whenever they need to be patient. This is Book 1 in a series of 6 books, all inspired by the popular Sesame Street Monster Meditation videos on YouTube, that will help young girls and boys learn mindfulness techniques along with their favorite characters. The videos are made in collaboration with Headspace, the mindfulness app. Sesame Workshop, the nonprofit educational organization behind Sesame Street, aims to help kids grow smarter, stronger, and kinder through its many unique domestic and international initiatives. These projects cover a wide array of topics for families around the world.
Download or read book Kids Sleep Meditations written by Sarah Cronin and published by . This book was released on 2019-12-28 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your child have trouble falling asleep? This book focuses on helping your children feel great about themselves, relax, and prepare for a good night's sleep. There are numerous tips in each meditation to help your children comfort themselves before starting to meditate and some tactics at the end of every script for them and you as their guardian. Most of the time, taking a few minutes at the end of meditation to speak about thoughts, emotions, or feelings that came up can be vital in helping your kids relax further before going to bed. Get your copy today!
Download or read book A Kids Book About Mindfulness written by Caverly Morgan and published by Dorling Kindersley Ltd. This book was released on 2024-07-04 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear and enjoyable introduction to mindfulness for children. This is a kids’ book about mindfulness. Mindfulness is more than just being present, it's knowing who you are. Are you your thoughts? Are you your feelings? Are you your hairstyle? Or are you something more? This book doesn't just teach kids how to be present with their thoughts – it helps them learn that mindfulness can lead to a better understanding of themselves and why that understanding matters. In A Kids Book About Mindfulness, children will learn how to incorporate mindfulness into daily life. Author Caverly Morgan is the founder of Presence Collective and Peace in Schools, a nonprofit that specialises in teaching mindfulness to teens and teachers alike. In an approachable and child-friendly way, she highlights how mindfulness reduces anxiety and stress, improves focus and creates calm. A Kids Book About Mindfulness features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages. A friendly, approachable, empowering and child-appropriate tone throughout. An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic. Tackling important discourse together! The A Kids Book About entries are best used when read together. Helping to kickstart challenging, empowering, and important conversations for kids and their grownups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors who are either experts in their field or have first-hand experience on the topic. A Kids Co. is a new kind of media company that enables kids to explore big topics in a new and engaging way, with a growing series of books, podcasts and blogs made to empower. Learn more about us online by searching for A Kids Co.
Download or read book The Affirmation Station written by Tania Joy Antonio and published by Balboa Press. This book was released on 2016-02-10 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since Tania was a young girl she had a dream of making an impact on people. She understands the potential of believing in yourself and wants others to know they too have the power to choose. Tania is a mother, which has inspired her passion to bring the power of positive thinking into a childs life from the beginningteaching adults and children alike to understand the importance of being kind to one another and to live a life of gratitude, love, and compassion. Empowering children to have a positive mindset and believe in themselves. The Affirmation Station will contribute to peoples lives and help guide them as they learn to affirm as a daily practice. All the images are hand painted with watercolor paints and henna design. Tania was present for each painting as she and the artist brought her vision to life. The Affirmation Station is meant to empower children but will surely have an impact on everyone who reads it. The book also contains a journal giving children a place to self express their own affirmations and practice an attitude of gratitude. Somewhere they can always come back to, making this a book to cherish forever. "Reading The Affirmation Station to my infant daughter reminded me that the greatest gift we can give our children is to demonstrate for them self-love, so that in return, they will learn to love every part of their perfect little selves. If we believe that we become what we think about, then by sharing this beautiful book with your little one, you will be ensuring they put their thoughts toward kindness, gratitude, compassion, and love. I highly recommend you read The Affirmation Station to your baby or child starting now!" Serena J. Dyer, mother and author of Don't Die With Your Music Still In You In this special book, Tania Joy Antonio reminds our children that they are full of essence and spirit. A wonderful way to stay connected to the divinity that is present in us all. Dr. Shefali Tsabary, New York Times author of The Conscious Parent
Download or read book Bedtime Meditation for Kids written by Lilly Andersen and published by . This book was released on 2020-10-17 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★3 Manuscripts in 1 Book! ★ Does your child have a hard time falling asleep at night? Do you want to help your children overcome negative emotions, anger and fear? This Bundle of three books could help you and your child!!! Keep reading... One of the ways we can effectively bond with our children and create a room for deep thinking is by reading them bedtime stories before they sleep. Over the course of a lifetime, the activities that you do on a day-to-day basis become natural and automatic. For most people, and also children, this means that they start to carry out their daily responsibilities in a robotic-like fashion, sometimes letting their mind wander without giving what they are doing a second thought. In Bedtime Meditation for Kids you will able to find bedtime and meditation stories and also a complete mindfulness meditation guide for kids that can help you to introduces your kid to mindfulness as a way to find responsibility, manage stress, handle difficult emotions, and navigate personal challenges. This special bundle of Bedtime Meditation for Kids is perfect for bedtime reading and kids meditation. In Bedtime Meditation for Kids you will find: - Bedtime Stories for Kids - Kids Sleep Meditation - Mindfulness Meditation for Kids Are you ready to enter a fantastic world of wonderful stories and relax?
Download or read book Bedtime Meditation Stories for Kids written by Daisy Relaxing and published by Independently Published. This book was released on 2019-12-06 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make bedtime a wonderful experience with Bedtime Meditation Short Stories for Kids. This book is full of twelve wonderful short stories that will help children fall asleep while also helping them learn valuable life lessons.From learning how to honor their feelings and needs to value their own efforts and the importance of forgiveness, there are many wonderful things to be learned from this book.Inside, each story contains a relaxing meditation to help your child calm down and prepare for a comfortable and cozy night's sleep.Then, we will move through a short story that helps teach them a lesson while also helping them calm down and feel more peaceful.Finally, we will end each story with helpful affirmations that remind them of their value, their importance, and their worth in life.Through each of these empowering stories, you can feel confident that your child will sleep better, while also improving their self-esteem and self-confidence.This book works best if paired with a great sleeping routine, to begin with.In it, we discuss a helpful sleep routine that you can use to help your child sleep even better, while also helping them become more involved in their own sleep routine.Everything within this book truly is about empowerment, relaxation, and healthy sleep.The twelve stories and their lessons that are shared within Bedtime Meditation Short Stories For Kids include: Lavender Chases A Butterfly which emphasizes the importance of chasing your dreams and asking for help Rex Has A Great Day which helps your child affirm that they can have a great day, too Sally Plays Imagination which helps your child recognize the importance of their imagination and creativity Gilbert's Day of Fun which helps your child affirm that they can choose to have fun, even when things do not go their way Penny Finds A Sunny Spot which emphasizes the importance of relaxing and having peace in your life Josh and His Friend Make Amends which teaches your child to apologize and offer forgiveness when need be Lisa Bakes A Cake which talks about the value of doing things for yourself and the pride we can have when we do things ourselves (even if we need help to do them) Corey Hurts His Knee which teaches your child to honor their feelings and express their feelings in a healthy and positive manner Pauline Needs A Break which discusses the importance of honoring your needs and taking a time out when you feel overwhelmed Devon Tries Again which teaches your child that it is okay to make mistakes and try again David Goes Whale Watching which teaches your child how to embrace adventure and how to handle emotions that come with trying new things Daffodil Meets A Friend which teaches your child how to make new friends and have positive experiences in their social life These twelve stories are completely unique to Bedtime Meditation Short Stories for Kids and will have a wonderful impact on helping them sleep, while also helping them learn valuable life lessons.Grab your copy today to incorporate it into your child's bedtime routine!
Download or read book The Day the Sun Wouldn t Get Out of Bed written by Ewain Black and published by . This book was released on 2021-04-09 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can all have mornings when we don't feel like getting out of our beds. But what if its the Sun that doesn't want to get up? And how angry will this make the Moon? This charming story tells a tale of two old friends who have been rising and falling for a very long time. The Day the Sun Wouldn't Get Out of Bed, looks at the idea of friendship and consolation as well as how to keep going when things get a bit tough. It will bring comfort to children and parents alike.The amusing storyline, with beautiful illustrations, is written in rhyme, which is helpful for young ones that are just starting out on their reading journey.The first in its series, all of Deep Breath Publications books are designed to create a chance to reflect and open up conversations about relationships, looking out for one another and looking after yourself.
Download or read book BEDTIME MEDITATION STORIES FOR KIDS AND CHILDREN 8 written by Astrid Moon and published by Ruiz Press. This book was released on 2021-06-15 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% discount for bookstores! NOW AT $35,99 INSTEAD OF 47,99$! Is it a challenge to get your kids to fall asleep every night?Does it take you an hour or more to finally have your children tucked in bed and sleeping soundly? If you answered yes to either of these questions, we have the solution to help your kids fall asleep and enjoy a beautiful night's sleep. With Bedtime Meditation Stories for Kids and Children, you can introduce a bedtime routine that promotes mindfulness and helps your kids fall asleep quickly. After reading these stories to your children, they will be asleep in no time! Your customers will never stop using this amazing bedtime book! With this storybook on your nightstand, you will: Help your children fall asleep faster and have a better night's sleep dreaming of distant lands and characters Red delightful stories and tales to promote mindfulness and make your children happy to fall asleep Introduce a nightly bedtime routine that will make getting your kids to fall asleep much easier Teach your children valuable lessons and thoughts to help them grow up to be mindful and confident adults Improve your child's intellectual development with thoughtful stories, lessons, and metaphors contained in these tales Spend less time fighting your kids to go to sleep and more time enjoying a nightly routine of bedtime stories And Much More! Take the challenge out of putting your children to sleep and relax a bit by reading a story or two to them. They will fall asleep faster and enjoy a beautiful night's rest so they're fresh in the morning. Are you ready to introduce bedtime stories to your customer and let them become addicted to your book? ...Then Order Your Copy of Bedtime Stories and Help Your Customers' Kids Fall Asleep Tonight!
Download or read book Bedtime Meditation for Kids written by Lilly Andersen and published by . This book was released on 2020-03-18 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★3 Manuscripts in 1 Book! ★ Does your child have a hard time falling asleep at night?Do you want to help your children overcome negative emotions, anger and fear? This Bundle of three books can help you and your child!!! Keep reading... One of the ways we can effectively bond with our children and create a room for deep thinking is by reading them bedtime stories before they sleep. Over the course of a lifetime, the activities that you do on a day-to-day basis become natural and automatic. For most people, and also children, this means that they start to carry out their daily responsibilities in a robotic-like fashion, sometimes letting their mind wander without giving what they are doing a second thought. In Bedtime Meditation for Kids you will able to find bedtime and meditation stories and also a complete mindfulness meditation guide for kids that can help you to introduces your kid to mindfulness as a way to find responsibility, manage stress, handle difficult emotions, and navigate personal challenges. This special bundle of Bedtime Meditation for Kids is perfect for bedtime reading and kids meditation. In Bedtime Meditation for Kids you will find: Bedtime Stories for Kids Kids Sleep Meditation Mindfulness Meditation for Kids Are you ready to enter a fantastic world of wonderful stories and relax? All you need to do is scroll up to click the "BUY NOW WITH 1-CLICK" button! What are you waiting?
Download or read book Mindful Kids written by Whitney Stewart and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website
Download or read book Mindful Moments at Bedtime written by Paloma Rossa and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A soothing bedtime ritual to read together offers moments of thoughtful conversation and restful reflection for children and their grownups.
Download or read book Bedtime Meditation Stories for Kids and Children written by Astrid Moon and published by . This book was released on 2021-01-04 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it a challenge to get your kids to fall asleep every night? Does it take you an hour or more to finally have your children tucked in bed and sleeping soundly? If you answered yes to either of these questions, we have the solution to help your kids fall asleep and enjoy a beautiful night's sleep. Kid's short stories at bedtime are a remarkable way to warm your little one with daily reading. This collection of bedtime stories for kids and children is a good source of love, emotions, togetherness, and a sense of family strength to grow emotionally and mentally for a better life. This book also offers a great foundation of lifestyle as well as imagination building. It is a good help for elementary reading, too! After reading these stories to your children, they will be asleep in no time! With this storybook on your nightstand, you will: ● Help your children fall asleep faster and have a better night's sleep dreaming of distant lands and characters ● Red delightful stories and tales to promote mindfulness and make your children happy to fall asleep ● Introduce a nightly bedtime routine that will make getting your kids to fall asleep much easier ● Teach your children valuable lessons and thoughts to help them grow up to be mindful and confident adults ● Improve your child's intellectual development with thoughtful stories, lessons, and metaphors contained in these tales ● Spend less time fighting your kids to go to sleep and more time enjoying a nightly routine of bedtime stories ● And Much More! This book contains: Bedtime Meditation Stories for Kids and Children: Stories to Promote Mindfulness, Help Your Kids Fall Asleep, and Defeat Insomnia and Sleep Problems for a Beautiful Night's Rest & Bedtime Meditation Stories For Kids And Children: 135 Relaxing Tales for Your Child Insomnia And Sleep Problems, Help Them Fall Asleep Easily And Enjoy Beautiful Nights With Mindfulness Without Anxiety ... More than 215 stories in one book! Take the challenge out of putting your children to sleep and relax a bit by reading a story or two to them. They will fall asleep faster and enjoy a beautiful night's rest so they're fresh in the morning. Are you ready to introduce bedtime stories to your children's nightly routine? ...Then Order Your Copy of Bedtime Stories and Help Your Kids Fall Asleep Tonight!
Download or read book Sticky Brains written by Nicole Libin and published by . This book was released on 2020-04-22 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bad Thoughts Are Sticky! Aria is having a tough week. All she remembers is the bad stuff that happens. Then she discovers something amazing: her brain gets good at what it practices. (Yours does too!) She learns to make good thoughts stick too, just by paying attention in a new way. Join Aria in exploring how to use your own brain-changing powers! The book includes additional information on mindfulness, negativity bias, and neuroplasticity as well as exercises and activities for children and their families....
