Download or read book Becoming Unshakeable Wisdom Learned on the Journey to Inner Freedom written by Patti Montella and published by Lioncrest Publishing. This book was released on 2019-07-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life has a way of coming at us fast, and when it does, we're usually left searching for answers. That's where Patti Montella found herself early in life after the death of a beloved friend and the unraveling of her marriage--seeking the universal truths of life. When Patti met renowned spiritual leader Sri Sri Ravi Shankar, she left her corporate career to dedicate her life to uplifting society through the power of breathwork, ancient wisdom, and meditation. Becoming Unshakeable gives you a rare inside look into the life and transformation of a true seeker who rose above countless obstacles, learned from her failures, discovered her inner resilience, and uncovered the source of happiness. Patti shares fifteen life-changing Wisdom Lessons that not only help you develop newfound self-awareness, but start you on a path toward greater clarity, happiness, inner strength, and fulfillment. She also reveals the pivotal spiritual lesson she learned after decades of searching for the Divine: it had been with her the entire time.

Download or read book Return to You written by Shannon Kaiser and published by Sounds True. This book was released on 2022-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transcend fear and rediscover hope with this step-by-step process for intuition development and spiritual attunement. Imagine having an inner faith and trust so magnificent that you are fully aligned with your true self and confident with every choice. No more worry, self-doubt, judgment, fear, or insecurities. A wonderful goal, but is it even possible? As someone who was diagnosed with clinical depression and anxiety for years, Shannon Kaiser knows that it is. Through her own spiritual journey, she cured herself by awakening her faith and intuition—and since then has helped so many like herself. In Return to You, this acclaimed life coach and visionary shares her 11 spiritual lessons for finding unshakable inner peace—a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power. Here you’ll find the exact lessons she used to remain grounded during one of the most disruptive times we’ve faced as a culture. Lessons Include: • You Are in a School Called Planet Earth—Lift the veils of illusion, see the truth of all, and discover your reason for being • Your Soul Has Seasons—Gracefully navigate change and embrace reinvention • If You Don’t Go Within, You Go Without—Develop and strengthen your own connection with self, spirit, and the source of all things through intuition • Everyone Is on Their Own Journey—Understand your emotions and how those emotions can guide you to personal breakthroughs By using the lessons laid out in this book, you will come back into alignment with who you really are. From this place of wholeness, everything that does not serve you—whether it is added body weight, self-sabotaging patterns or addictions, toxic relationships, drama-filled days, or anxious tendencies—will naturally give way to peace and love. You are here to enjoy your life, not worry yourself through it. No matter what you are going through, peace can be your priority. Whether you’re longing for a more fulfilling career, stronger relationships, a healthier body, or more abundance, it can and will happen—simply by opening the way with these powerful keys for letting go of fear and frustration and connecting to limitless freedom and love.

Download or read book Unshakeable written by Anthony Robbins and published by Simon and Schuster. This book was released on 2017-02-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: After interviewing fifty of the world's greatest financial minds and penning the #1 New York Times bestseller Money: Master the Game, Tony Robbins returns with a step-by-step playbook, taking you on a journey to transform your financial life and accelerate your path to financial freedom. No matter your salary, your stage of life, or when you started, this book will provide the tools to help you achieve your financial goals more rapidly than you ever thought possible. Robbins, who has coached more than fifty million people from 100 countries, is the world's #1 life and business strategist. In this book, he teams up with Peter Mallouk, the only man in history to be ranked the #1 financial advisor in the US for three consecutive years by Barron's. Together they reveal how to become unshakeable--someone who can not only maintain true peace of mind in a world of immense uncertainty, economic volatility, and unprecedented change, but who can profit from the fear that immobilizes so many. In these pages, through plain English and inspiring stories, you'll discover... -How to put together a simple, actionable plan that can deliver true financial freedom. -Strategies from the world's top investors on how to protect yourself and your family and maximize profit from the inevitable crashes and corrections to come. -How a few simple steps can add a decade or more of additional retirement income by discovering what your 401(k) provider doesn't want you to know. -The core four principles that most of the world's greatest financial minds utilize so that you can maximize upside and minimize downside. -The fastest way to put money back in your pocket: uncover the hidden fees and half truths of Wall Street--how the biggest firms keep you overpaying for underperformance. -Master the mindset of true wealth and experience the fulfillment you deserve today.

Download or read book Joy Seeker written by Shannon Kaiser and published by Citadel Press. This book was released on 2019-10-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the freshest voices in mental health and wellness.” —Marci Shimoff, New York Times bestselling author of Chicken Soup for the Woman’s Soul Do you feel like you’re not where you’re supposed to be, off track or simply exhausted from trying so hard to make things work? Your “true self” has an easier plan—and is just aching to show you the way. The relentless pressure to succeed, measure up, and reach for ever higher goals can leave us feeling like we’re just not good enough—or that something’s missing. At the end of the day, after giving it our all, the last thing we want to feel is hopeless, anxious, and disconnected. International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to these patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she’s traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self—the hero within. The Joy Seeker plan: • Get unstuck and discover what matters most • Regain hope and faith in yourself, others, and the world • Discover the “poetry within”—that special thing that makes you so unique • Gain the courage to actualize yourself and your deepest desires • Live with more purpose, passion, and freedom The path of the Joy Seeker is an intimate, active pursuit filled with opportunities for journaling as well as “Joy Jaunts”—exercises designed to help us break out of our comfort zone. It’s time to become your best self. It’s time to live worry-free in your wildest dreams. It’s time to be your own Joy Seeker. “Who couldn’t use some more joy in their life? Shannon is an expert in all things happiness, and this guidebook shows us what’s possible when we remove fear and choose love.” —Emma Loewe, Editor at mindbodygreen and co-author of The Spirit Almanac: A Modern Guide to Ancient Self-Care

Download or read book Handbook for Hard Times written by Gelong Thubten and published by Hachette UK. This book was released on 2023-08-31 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict Cumberbatch We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress. Perhaps we are feeling sad, anxious, or are challenged to deal with something bigger, such as a bereavement, a loss, a painful ending or a broken heart. It is during these moments when life feels difficult that we could do with some help with our thoughts and feelings. In HANDBOOK FOR HARD TIMES Sunday Times bestselling author of A Monk's Guide to Happiness Gelong Thubten teaches us to understand that happiness, kindness and resilience can be cultivated through reframing life's difficulties as opportunities for transformation. Meditation and mindfulness practices help us to access deep reserves of inner strength as we learn how to 'lean into' our suffering. Thubten suggests how we can find meaning in pain and discomfort, transforming deeply ingrained patterns of fear and resistance. As we discover how hard times can enhance the development of mindfulness, compassion and forgiveness, we can develop a fearless outlook on life and lasting, unshakeable happiness. This approachable and practical book, complete with meditations, is designed for modern times, and will be a valuable resource to anyone during times of struggle, but also during all times to encourage and build resilience and help us find inner contentment and peace. 'A most qualified guide in the journey from darkness and turmoil towards inner peace and positivity.' ANNIE LENNOX

Download or read book The Unshakeable Truth written by Dr. Steven Catalano and published by Christian Faith Publishing, Inc.. This book was released on 2019-10-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Unshakable Truth is a nondenominational Christian guide to inner peace, based on true biblical facts. A system of cross-referencing is used to quote multiple scriptures to provide the believer with the truth in God's instruction from His written Word. With divine inspiration, I clarify all the confusion to the questions asked: Was Jesus Christ the Son of God? Is there really the Trinity? Is there only one God? As Christians today, are we expected to live under the Ten Commandments or abide in the blood covenant of Jesus Christ crucified? Do Christians of today live by sight or faith? What does it mean to live in faith, love, and blood and fear? Is there really a history and message of the cross, or is it just a shocking holy thing? I have answered these questions and more, through biblical facts and revelation from God. I can tell you that God does have a prescribed order for Christian living today and that God spoke to Jesus and that there is only one God and none like God.

Download or read book Mindful Politics written by Melvin McLeod and published by Simon and Schuster. This book was released on 2012-10-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I've studied politics my entire life. It's been because of my time working on this book that I've finally learned what's really important in politics." So says Melvin McLeod, editor of Mindful Politics, a book that transcends Right and Left, progressive and conservative, to get to the heart of what matters: how we can all make a positive difference in our complex political world. This is not your typical political book. It's not written at a fever pitch, it doesn't use a good/bad binary, and it doesn't tout partisan policies. Instead, this timely collection addresses the less-discussed but more important questions about politics: What insight does religion have to offer politics? How can we as concerned citizens move beyond the particulars of legislation and party affiliation, and take direct action? How, amid divisive and challenging times, can personal growth and effective advocacy take place together? In short, Mindful Politics offers the perspectives of 34 important authors and thinkers on how each of us, right now, can make the world a better place. McLeod includes essays and insights from some of the brightest, and most controversial, lights of Buddhism - and beyond. Included are: Thich Nhat Hanh Sam Harris (author of The End of Faith) The Dalai Lama Jerry Brown Pema Chodron Trungpa Rinpoche bell hooks Ezra Bayda Meg Wheatley ...and many more

Download or read book Inner Freedom Techniques written by Nebo D. Lukovich and published by . This book was released on 2017-01-28 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reveals numerous and powerful mind techniques of the innovative and versatile Reintegration System. The presented methodology was carefully designed to cover all areas of personal development. It will enable you to remove, change, or create any content of the mind in a systematic and thorough way. Furthermore, all approaches are mutually complementary, ready to work together to help get you where you want to be.First, you will be guided through five quick and easy mind techniques designed to bring immediate results: "Dissolving the Temporary I," "Moving to the Heart," "Gentle touch of Presence," "Freshness and Acceptance" and "Dissolving the Temporary I Plus."Next, you will find that these techniques are actually the foundation of several more complex methods, which will teach you how to attain profound and permanent transformation. The names of some of these techniques are "Inner Triangle," "Single/Double Chain Technique," and "Convergence Procedure."With the support of many illustrations and case-studies, you will easily absorb all these cutting-edge techniques. You will finally be able to solve your long-lasting life difficulties, improve all your relationships and achieve inner harmony.You won't find empty promises here, only practical guidance. Moreover, many of the methods described in the book are 100% brand new. However, all of them rely on well-known spiritual and scientific viewpoints. For example, the holographic principle indirectly implies that our external world is but a mirror of our inner being. This also leads us to a very practical attitude: everyone is completely responsible for their own life.When you finally take complete responsibility for your life, you will put yourself into the key place of inner freedom, harmony, and ultimate power. This is the first book of the Reintegration Fundamentals series. However, with some additional practical content, this volume is effectively a part of an even more comprehensive book, Inner Peace, Outer Success, which covers the whole Reintegration System, including spiritual growth, meditation, mindfulness, healing and achieving goals. Join us on this new journey of personal transformation and spiritual development, and start feeling better now!

Download or read book The 48 Laws of Power written by Robert Greene and published by Penguin. This book was released on 2023-10-31 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

Download or read book Unshakable Awareness written by Richard L. Haight and published by . This book was released on 2021-12-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 Gold Winner of the Readers' Favorite Awards, Unshakable Awareness addresses a critical need for unsettled times; how to stay present, clear-minded and calm when facing unpredictable life events. It offers a recipe for grounded presence when life is challenging.Using forgotten principles of ancient practices, Richard L. Haight, Master of four Samurai arts and award-winning author of The Unbound Soul and the best-selling title The Warrior's Meditation, takes you through an incredibly simple, invigorating, yet ever-challenging meditation curriculum that can be practiced right in your home.Through Unshakable Awareness you will access meditative awareness in imperfect conditions-with your eyes open, during your active daily life. Once you get the hang of it, your ability to tap into and sustain deep meditative clarity through activities and pressures of all sorts will vastly improve, as will the quality of your life.At first glance, it may seem that this is a book meant for experienced meditators. Have no concerns, for the methods taught here connect to human instinct, which means raw beginners and advanced meditators alike will find that they are on equal footing. Regardless of your background or experience level, if you tackle the challenges with a positive attitude, you will be utterly amazed at your rapid progress.Throughout your training, you will make use of a powerful progress assessment system born of ancient lost wisdom. You will get clear, daily feedback on your improvement, which will inspire you to take on even greater challenges and realize yet further awareness possibilities and health benefits. Included in this eBook are a downloadable step-by-step workbook and training schedule to help keep you on track.

Download or read book The Power of Vital Force written by Rajshree Patel and published by Hay House, Inc. This book was released on 2019-10-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: "By contemplating and applying the precious knowledge in these pages, you will learn to make everything in your life easier . . . Relationships. Jobs. Family. Creativity. Happiness. And maybe even doing something more game-changing than you've ever thought possible." - Dave Asprey Why do some people thrive while others just get by? What's their secret to peak performance and maximum happiness? Some call it the zest, the gusto, or the extra edge in life. The ancient Indian spiritual tradition Vedanta calls it prana, or life force. We can call it vital force. By any name, it's the fundamental fuel that activates and optimizes all physical, emotional, and cognitive functions, including consciousness, perception, thinking, judgment, and memory. In modern life, we have forgotten the golden key-the higher our energy, the better our performance in everything we do. Energy naturally impacts mind-set and moves us toward greater happiness, success, and self-awareness. This book gives you back your power with simple tools to take hold of the limitless energy of life itself-more swiftly and easily than you ever thought possible. Rajshree Patel is a former federal prosecutor who discovered Vedanta by accident and went on to become an internationally renowned teacher of its deep wisdom and dynamic practice. In these pages, she reveals: • What vital force is, how it influences every single aspect of your life, how to enhance it-and how your mind, the biggest energy hog, can drain it; • Tools to dial down the chatter of your racing mind and resolve your personal energy crisis; • Why traditional mindfulness meditation may not be your best path to inner peace; • Easy biohacking techniques, from breath work to meditation to movement, that reduce stress and maximize joy; and • Ancient secrets to fuel your purpose and performance in every aspect of your life. The Power of Vital Force is a practical pathway to the unlimited source of energy and intelligence that exists beyond the thinking and reasoning mind.

Download or read book Stumbling Into Infinity written by Michael Fischman and published by Morgan James Publishing. This book was released on 2010-10-02 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intimate and sometime startling account of Fischman's spiritual journey and the encounter that changed his life forever.

Download or read book Unshakeable Confidence The Freedom To Be Our Authentic Selves written by Mare Chapman and published by Createspace Independent Publishing Platform. This book was released on 2017-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With astounding clarity, Chapman identifies the gender conditioning women receive from the moment the doctor exclaims 'It's a girl!' This warm and practical book guides the reader through an intimate journey, showing how women form disempowering beliefs that cause them to lose themselves in relationships, and how to regain connection with their true selves through mindfulness. The ultimate destination is unshakeable confidence: the deep, stable inner trust to handle whatever is happening, the awful, hard, seemingly unbearable things in life, as well as the outrageously amazing and wonderful"--back cover.

Download or read book Ritual as Remedy written by Mara Branscombe and published by Simon and Schuster. This book was released on 2022-06-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains how ritual can serve as a way to ground yourself, invite in the new, let go of what needs to be shed, and tap into your own inner powers • Shares ancient and modern rituals, ceremonies, and practices to connect with the seasons, the lunar cycles, and the five elements, as well as open your heart, dance with your shadow self, grow your intuition, and connect with your body • Offers detailed instructions for each ritual, ceremony, and transformative healing practice HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul’s calling. In this evocative guide, Mara Branscombe offers potent soul-care rituals and ceremonies to purify and strengthen minds, hearts, and bodies, so as to enable us to activate our inner power. Connecting with the pagan wheel of the year, the five elements, and the lunar cycle, soulstirring rituals and step-by-step healing protocols show a path towards a deeper, heart-centered living. Transformative practices such as guided meditations and visualizations, breathwork, altar creation, and discovery of our personal empowerment mantras facilitate our healing journey. Ancient and modern ceremonies and specific spiritual formulas help us embody a loving existence, dance with our shadow self, engage with grief, grow our intuition, dismantle limiting beliefs, and heal toxic patterns to find inner strength and peace. Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.

Download or read book Awake Where You Are written by Martin Aylward and published by Simon and Schuster. This book was released on 2021-11-02 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. “Embodied awareness is the way back home—intimacy with where and how we are right now, with what is happening and how we are meeting it. My intention is to lead you into the heart of your life. Inside your body, where everything happens—within a quality of listening rather than knowledge, of feeling rather than reaction. This meditative practice is radically transformative.” —Martin Aylward Pulled around by desires and distractions, we’re so easily disconnected from ourselves. Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and in the process to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life. Aylward writes with sophisticated subtlety, as well as the heart-opening simplicity and clarity born of deep experience. And this book is more than a meditation guide—it’s a guide to living an embodied life. You’ll learn about the following areas and practices: - Understanding and liberating our primal human drives. Aylward explains how the three primary drives—survival, sexual, and social—function within us, and how we can engage their energy to explore, understand, and liberate them. - Integrating psychological understanding with meditative practice. Awake Where You Are goes beyond the broad brushstrokes of Buddhist psychology, inviting the reader into an exploration of their own particular psychological history and conditioning. - Investigating the nuances of love. Readers will learn to see the classical Buddhist heart qualities, or brahmaviharas (loving-kindness, compassion, appreciative joy, and equanimity) as distinct flavors of love, and as the natural resting places of a free heart. “Martin is a marvelous teacher and offers us the refreshing wisdom of an embodied life.” —Jack Kornfield, author of No Time Like the Present

Download or read book Freedom from Anger written by Alubomulle Sumanasara and published by Simon and Schuster. This book was released on 2015-06-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extinguish anger forever and find true happiness with this step-by-step guide. Anger is a potent poison that ruins health and damages relationships. In today’s world of Twitter feuds, road rage, and internet trolls, it is all too easy for anger to grab hold of us. This timely book offers practical advice on how to put aside anger and ego and embrace laughter and reason. Like a friendly family physician, Venerable Sumanasara helps you see what triggers your anger, what affect it has on you, and what you can do about it. Maybe you have trouble at work or at home, maybe you had a difficult childhood, or maybe you just get angry in traffic. In short, bite-sized chapters, he offers wisdom, along with a laugh, that you can use. Drawing on easy-to-follow metaphors and parables from a variety of cultural traditions, in an accessible, conversational style free of dogma, Venerable Sumanasara shows us how to manage our emotions so that we can lead healthier, happier lives finally freed from anger.

Download or read book Steps to Finding Inner Peace and Happiness written by Mike McCallister and published by . This book was released on 2021-03-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are About To Discover How To Find Inner Peace And Happiness Even In The Midst Of The Chaos In Today's Hectic Life!Are you tired of living with a bleak heart? Here's how you can achieve lasting happiness and inner peace in simple steps!Why is it so difficult to find inner peace and happiness?Most of us ask ourselves this question every single day, tired and angered by the difficulty we have to go through day after day to slow down and lighten up our emotional burden (before failing to do so- yet again). We walk around with negative energy and struggle to understand why we're so miserable, and to some of us, that's the kind of life we consider "normal".No matter what you've been through, or what pile of mess you're in right now, there are steps you can take to get there, and these are covered quite impeccably in this book.It will teach you:+ The essence of inner peace; what it means to be in an active state of contentment+ How the racing mind is disrupting your quality of life+ How inner peace improves your life+ How to know and embrace who you are; accept yourself and find your core values+ How to find your genuine desires and set meaningful goals; how to find your vision and mission in life+ How to set and achieve goals+ The importance of decluttering your space, your mind, and getting rid of toxic people+ How to nurture gratitude, live life and seize the moment, practice accountability, positivity, forgiveness, live for yourself and spread kindness and happiness...And so much more!