Download or read book Body Becoming written by Robyn Henderson-Espinoza and published by Augsburg Fortress Publishers. This book was released on 2022-03-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activist and public theologian Robyn Henderson-Espinoza inhabits a trans, nonbinary, multiracial body--a body continually in discovery. Drawing from their own body story with the theory and practice of bodywork, they lead us to discover embodiment as the primary place of deep wisdom and a powerful tool to create lasting social change.

Download or read book Becoming Unbreakable written by Kate Galliett and published by . This book was released on 2022-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It is deeply frustrating to to find yourself living in a body that feels like it's falling apart, with a list of aches and pains that grows longer every year. Worse still is realizing how feeling broken is negatively impacting your quality of life. But it doesn't have to be that way.No matter your age, no matter where you're starting from, it's never too late to take your body from broken to Unbreakable, and to experience living in a body you love.By showing you how to become the foremost expert in the care of your body - and your life - Becoming Unbreakable is a blueprint for change. It breaks down the myths that getting old means feeling bad in your body, and that figuring out your health is too complicated for you to tackle on your own.Becoming Unbreakable starts out as a journey to figuring out the aches, injuries and symptoms you've racked up over the years... and winds up as an invitation to transform your experience of living in your body, by finding the incredible freedom an Unbreakable Body gives you to fully live your life.

Download or read book Body of Knowledge written by Steven Giegerich and published by Simon and Schuster. This book was released on 2001-09-09 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating exploration of the medical student's most decisive course -- gross anatomy -- and of the intellectual, emotional and spiritual transformation that turns young men and women into doctors Medical Gross and Developmental Anatomy is a course every medical student dreads. As one future physician told the author, Steve Giegerich, passing the notoriously difficult course is "paying your dues for medicine. It's the bridge you have to cross if you want to become a doctor." More students leave medical school during this course than any other. Now Body of Knowledge puts readers in the classroom as potential doctors come face-to-face with their first human cadaver and dissects the factors that determine whether they succeed or fail. In January 1999, 181 students at the University of Medicine and Dentistry, Newark, began a course in gross anatomy. Among them were Sherry Ikalowych, a former nurse and mother of four; Jennifer Hannum, an ultracompetitive jock; Udele Tagoe, a determined Duke graduate of Ghanian descent; and Ivan Gonzalez, a Nicaraguan refugee and unlikely medical student. For these four lab partners, Tom Lewis, the cadaver lying on the stainless steel table, remains anonymous during dissection; but for the reader, Lewis springs to life. As the students grapple with love, hate, power and awe, Giegerich explores Lewis's life and his generous decision to donate his body to science. Ultimately, as the students gain reverence for medicine, they too develop gratitude for Lewis's thoughtful gift.

Download or read book Becoming of the Body written by Amaleena Damle and published by Edinburgh University Press. This book was released on 2014-04-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following a long tradition of objectification, 20th-century French feminism often sought to liberate the female body from the confines of patriarchal logos and to inscribe its rhythms in writing. Amaleena Damle addresses questions of bodies, boundaries and philosophical discourses by exploring the intersections between a range of contemporary philosophers and authors on the subject of contemporary female corporeality and transformation.

Download or read book Becoming Safely Embodied written by Deirdre Fay, MSW and published by Morgan James Publishing. This book was released on 2021-03-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled? In Becoming Safely Embodied, Deidre Fay shares from her 35 years of psychotherapy and spiritual practice to provide a truly practical way to integrate modern neurobiology and ancient wisdom to finally and completely heal from emotional trauma, no matter how deep or faint, how long ago or recent you experienced the pain. Throughout her years as a therapist, Deirdre noticed that clients would make progress while in a therapy session and then revert to old patterns between sessions. What people need is a set of skills and practices to support ongoing healing and wholeness. That's what this book will help you with. You’ll discover: What “trauma” is and why you might have had a hard time healing from this pain, Why shame is an attachment wound and how to harness self-compassion to truly transform suffering, What to do when you feel like you’re easily “triggered” by a certain person or situation in your life so that you can stay centered and safe, Instantly effective methods of breath work for brain change and emotional regulation so that you can calm your mind or energize your body, The nine core skills that can help you to be more at home with your internal world and cultivate a body that’s a safe place for rest, reflection, and wellbeing, Simple daily practices that (like brushing your teeth) promote ongoing healing in your body, mind, and soul, And much, much more. Whether you are healing from abandonment issues or from pain or from grief—or whether you are helping someone else to heal—Becoming Safely Embodied is your map and guidebook to finally becoming at home with your internal world, cultivating a body that’s a safe place for rest, reflection, and wellbeing, and creating the life you want to live, instead of living in the life your history catapults you into. You may be wondering, “Is it possible for ME? Can I change? Is it possible for me to shift these painful patterns into a more fulfilling life? Can I truly organize this crazy inner world?” The simple answer is, “Yes,” and your journey to becoming safely embodied begins inside the pages of this book.

Download or read book Becoming a Spiritual Being in a Physical Body written by Art Martin and published by . This book was released on 2001-04 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martin shows readers how to make the transition from living a life in a physical body and having a few occasional spiritual experiences, to a becoming a spiritual being having physical experiences by choice.

Download or read book Becoming Female written by Katrina Cawthorn and published by A&C Black. This book was released on 2013-11-01 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Becoming Female", the first book-length examination of the body in classical Athenian tragedy, reconsiders the figure of the male tragic hero, making use of both feminist and body theory. The male hero becomes female in the space of tragedy through the experience of suffering, and seems unable to return to any secure expression of masculinity. Katrina Cawthorn concentrates initially on the figure of Heracles in Sophocles' "The Women of Trachis", an exemplary specimen of the tragic process of becoming female, who exhibits many of the central issues considered in the book. The male hero is, in the course of the play, undone and feminised, while the instability of masculine identity is revealed.This theme of becoming female, and the resulting failure to circumscribe the feminine and return to any secure and triumphant concept of masculinity, is argued to be a discernible feature of the genre of tragedy. The inconclusive and disconcerting nature of tragic endings contribute to the dislocation of the tragic male and emphasise the Dionysian disturbance of the male hero.Moreover, this state of the dissolute male hero has textual and theatrical consequences, extending to affect the audience so that it too becomes feminised by the processes of tragedy."Becoming Female" is an important work for scholars and students of Classical Studies, Ancient History, Drama and Theatre Studies, Women's Studies and Cultural Studies.

Download or read book Imaging and Imagining Illness written by Devan Stahl and published by Wipf and Stock Publishers. This book was released on 2018-01-22 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical imaging technologies can help diagnose and monitor patients' diseases, but they do not capture the lived experience of illness. In this volume, Devan Stahl shares her story of being diagnosed with multiple sclerosis with the aid of magnetic resonance images (MRIs). Although clinically useful, Stahl did not want these images to be the primary way she or anyone else understood her disease or what it is like to live with MS. With the help of her printmaker sister, Darian Goldin Stahl, they were able to reframe these images into works of art. The result is an altogether different image of the ill body. Now, the Stahls open up their project to four additional scholars to help shed light on the meaning of illness and the impact medical imaging can have on our cultural imagination. Using their insights from the medical humanities, literature, visual culture, philosophy, and theology, the scholars in this volume advance the discourse of the ill body, adding interpretations and insights from their disciplinary fields.

Download or read book Become the Architect of Your Body Mind and Soul written by Lara Alexiou and published by Createspace Independent Publishing Platform. This book was released on 2017-07-12 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time to start creating the life you want instead of reacting to what comes your way. Using simple tools based on Yogic and Taoist principles, this book shows you how to take control and make your goals for every area of your life your reality. After being diagnosed with Multiple Sclerosis (MS) in her mid-twenties and experiencing symptoms that sapped her strength, serenity, and spirit, Lara was forced to redesign every element of her life. Drawing upon her yogic background, she re-engineered her body, mind, and soul from the inside out until her outer world reflected the beauty, abundance, and joy she desired. If you want a happier, healthier, more vibrant life, this book is for you! You will learn how to embrace challenges with ease and rise up from them stronger and wiser. You will discover your own true nature and how to maximize your strengths. You will be able to overcome anxiety, chronic pain, and self-sabotaging choices. Lara will show you how to attract a supportive partner and community and find your ideal work. Practicing the simple techniques outlined by Lara will transform your health, relationships, and outlook on life. The time is now to create the life you want!

Download or read book The Body Doesn t Lie written by Vicky Vlachonis and published by Harper Collins. This book was released on 2014-04-22 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Gwyneth Paltrow Integrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day. In The Body Doesn’t Lie: The Three-Step Program to End Chronic Pain and Become Positively Radiant, Vicky Vlachonis focuses on pain release instead of on pain relief. Back problems, nightly headaches, tight shoulders, achy feet-all of us have nagging, daily pains that seem to get worse when our lives get most busy. While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause. Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go for good, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being. Vlachonis’ proven and successful pain eradication program was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballerinas and working moms. The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies for specific issues including fatigue, digestive problems, and depression. This groundbreaking approach uses pain as a tool—not the undefeatable enemy—to help you look and feel better immediately, and release your body from physical and emotional pain for good.

Download or read book Becoming a Professional Human Being written by Jim Bagnola and published by Global Thinking. This book was released on 2012-02-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using stories to illustrate points, thiis book will change the way you approach your work and your life.

Download or read book The Becoming of Age written by Pamela H. Gravagne and published by McFarland. This book was released on 2013-04-26 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Becoming of Age is an examination of the ways that aging and old age are represented in popular film. Arguing that the ideas behind cinematic depictions of aging are historical and open to revision, the author looks at how movies both promote negative portrayals of aging and challenge its persistent cultural devaluation. Movies are a site of struggle where the representation and the reality of aging intertwine, and they have the power not only to reflect but to reconstruct our understanding.

Download or read book The Humble Church written by Martyn Percy and published by Canterbury Press. This book was released on 2021-03-31 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this bold and provocative invitation, Martyn Percy imagines what the post-pandemic Church might look like and sets out what it needs to learn. It argues that the Church needs to stop obsessing about itself – its size, its strategies to shore up decline, its waning public influence – and rediscover how to live as the body of Christ. In other words, what does it need to do in order to become more like Christ? As Christ poured out his life for the sake of others, he considers ways in which the Church might imitate Christ in practice today. Whenever Jesus visited anywhere beyond the confines of the Jewish community he immediately became socially useful, and so this extols such virtues as humble service in the community, not because it is an effective way to grow the Church, but because it is faithful to Christ’s own example. Avoiding responses such as exasperation, righteous anger at shortcomings or wishful thinking about returning to the past, he sets out a vision for the Church's future that is both biblical and christological. Incisive, imaginative and engagingly written, this will resonate deeply with many lay and ordained members of the Church.

Download or read book Becoming Alive and Real written by Cherie McCoy and published by . This book was released on 2016-07-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Becoming Alive and Real, Cherie McCoy depicts the process of Self Acceptance Training, a healing method which delivers insights into the connections between life experiences and the patterns of emotions, tensions and pain which can be held within the body. Utilizing tools and principles she has refined over 47 years of teaching, she describes guiding students in search of understanding, catharsis, and ultimately peace. Along with explaining the philosophy behind her work, Cherie offers real life examples of how Self Acceptance Training can bring physical, emotional and spiritual life changes. In our very intellectual and analytical culture where so much power and credence is given to the mind, we often forget that we are essentially a body, with an ability to think, which separates us from other animals. As we journey into the body's truth, we're exploring a new frontier, and just like the pioneers of history, we don't always know what we will discover. This is an exciting and sometimes scary adventure which is always extremely rewarding. At the end of each foray into these discoveries, the gifts of peace, self confidence, inner strength, and a wondrous connection with our true self emerges.

Download or read book The Body written by Bill Bryson and published by Anchor. This book was released on 2019-10-15 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. “You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best.

Download or read book Body For Life written by Bill Phillips and published by Harper Collins. This book was released on 1999-06-10 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.

Download or read book Becoming Yourself Body Attention and the Fulfillment of Potential written by Avi Grinberg and published by . This book was released on 2021-11-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, tough-love guide to fighting for your personal freedom by embracing fear and pain and tapping into your body's innate abilities. Distilled from Avi Grinberg's forty years of experience as a practitioner, teacher, and founder of the Grinberg Method, Becoming Yourself presents a groundbreaking alternative approach to human perception based on the body's experience of reality rather than the mind's interpretation of it. It promotes a way of being in the world that allows you to break through destructive patterns, harness your natural physical abilities, and empower yourself. This book does what it says: teaches you to become yourself, to peel away the limiting layers of past knowledge, beliefs, and experience, and find what is hidden underneath. It's a way of working with yourself that requires discipline, yet remains refreshingly free of dogma. Interested in living a fullfilling, meaningful, authentic life? This book will give you the tools. You'll learn to: identify the patterns you hold in your body, and how they affect your health and wellbeing practice a step-by-step somatic process designed to help you break free of those patterns "let your body work" and thrive on the sensations and energy that are released when you intentionally stop your patterns attain fulfillment in all aspects of your being - thinking, doing, feeling, and sensing