Download or read book Becoming Boston Strong written by Amy Noelle Roe and published by Simon and Schuster. This book was released on 2019-04-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named One of the "Best Nonfiction Books to Read in 2019" by Woman's Day It’s 2004 and twentysomething Amy Noelle Roe is living by herself in Portland, Oregon, with few friends, little money, and no job. It’s not her year. With lots of free time on her hands, she remembers watching the Boston Marathon years ago and, inspired by that memory, decides to join a marathon training group, hoping that running 26.2 miles will give her something show for an otherwise entirely unproductive time in her life. A few months later, she crosses the finish line but is far from a Boston qualifying-time. But Amy has caught the marathon bug, and is determined to qualify for Boston, even if it’s just as a squeaker, a runner who just manages a BQ time. Eleven marathons later, and Amy finally squeaks by, signing up for the 2011 Boston Marathon. She completes it, qualifying again for the following year, and then again for 2013, the fated year of the Boston Marathon Bombing. Due to an injury, Amy crosses the 2013 finish line in a little over four hours, minutes before the bombs goes off. Her world is forever changed as she is shaken to her core. Becoming Boston Strong is Amy’s journey of falling in love with the Boston Marathon and its community, for better or for worse. It chronicles the ups and downs of her training, delving into the mystical appeal of the greatest marathon in the world and how it attracts those who return to it year after year. Hilarious and heartfelt, Becoming Boston Strong is for every person who ever dreamed of belonging to something bigger than themselves.
Download or read book Boston Strong written by Casey Sherman and published by ForeEdge from University Press of New England. This book was released on 2015-02-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veteran journalists Casey Sherman and Dave Wedge have written the definitive inside look at the Boston Marathon bombings with a unique, Boston-based account of the events that riveted the world. From the Tsarnaev brothers' years leading up to the act of terror to the bomb scene itself (which both authors witnessed first-hand within minutes of the blast), from the terrifying police shootout with the suspects to the ultimate capture of the younger brother, Boston Strong: A City's Triumph over Tragedy reports all the facts-and so much more. Based on months of intensive interviews, this is the first book to tell the entire story through the eyes of those who experienced it. From the cop first on the scene, to the detectives assigned to the manhunt, the authors provide a behind-the-scenes look at the investigation. More than a true-crime book, Boston Strong also tells the tragic but ultimately life-affirming story of the victims and their recoveries and gives voice to those who lost loved ones. With their extensive reporting, writing experience, and deep ties to the Boston area, Sherman and Wedge create the perfect match of story, place, and authors. If you're only going to read one book on this tragic but uplifting story, this is it.
Download or read book Marathon Woman written by Kathrine Switzer and published by Da Capo Press. This book was released on 2017-04-04 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1967, Kathrine Switzer was the first woman to officially run what was then the all male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In what would become an iconic sports image, Switzer escaped and finished the race. This was a watershed moment for the sport, as well as a significant event in women's history. Including updates from the 2008 Summer Olympics, the paperback edition of Marathon Woman details the life of an incredible, pioneering athlete, and the lasting effect she's had on women's sports. Switzer's energy and drive permeate the pages of this warm, witty memoir as she describes everything from the childhood events that inspired her to succeed to her big win in the 1974 New York City Marathon, and beyond.
Download or read book Boston Bound written by Elizabeth Clor and published by Createspace Independent Publishing Platform. This book was released on 2016-05-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted something so badly that your own mind became your biggest obstacle? Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Boston Bound is the story of how Elizabeth discovered that her own brain was the culprit, and explains the steps she took to completely overhaul her mindset about her running and her life. For anyone seeking to realize their full potential, physically or otherwise, this story provides specific tools and a useful framework to identify and remove mental roadblocks.
Download or read book Mayhem written by Michele R. McPhee and published by Steerforth. This book was released on 2020-04-14 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You may think you know this story, but until you read this book, you don't." —T. J. English, New York Times bestselling author "Readable. Fascinating. Convincing." —Kirkus Reviews 10 years after the Boston Marathon Bombing, this thrilling and meticulously researched account is an eye opener for anyone with lingering questions about one of the most notorious acts of terrorism since 9/11 Investigative journalist Michele R. McPhee reports the details and delivers the facts, piecing together the puzzle so readers are able to come to their own conclusions. This page-turning narrative goes a long way toward answering questions that still linger about the notorious Boston Marathon bombing, such as: Where were the bombs made? And what had been Tamerlan Tsarnaev's relationship to the FBI? Mayhem casts a spotlight on the U.S. Government's relationship with the older Tsarnaev brother as his younger brother, Dzhokhar, will continue his efforts to have his death sentence commuted in October, just days after the Boston Marathon will be run for the first time since 2019. The federal government may be forced to confirm a longstanding relationship with Tamerlan and its decision to shield him from investigation for the Sept. 11, 2011 ISIS-style triple murder of three friends. As they infamously did with Whitey Bulger, federal agents appear to have protected Tamerlan because of his value as a paid informant. Mayhem has been substantially revised and updated in this first paperback edition.
Download or read book 26 Marathons written by Meb Keflezighi and published by Rodale Books. This book was released on 2021-02-16 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A world-class runner and four-time Olympian shares the life lessons he’s learned from each of the twenty-six marathons he’s run in his storied career. “An athlete whose wisdom and lessons aren’t just for runners.”—The Washington Post When Meb Keflezighi—the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal—ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his twenty-sixth, and each of those marathons has come with its own unique challenges, rewards, and outcomes. In 26 Marathons, Meb takes readers on those legendary races, along every hill, bend, and unexpected turn of events that made each marathon an exceptional learning experience, and a fascinating story. 26 Marathons offers the wisdom Meb has gleaned about life, family, identity, and faith in addition to tips about running, training, and nutrition. He shows runners of all levels how to apply the lessons he's learned to their own running and lives. Equal parts inspiration and practical advice, 26 Marathons provides an inside look at the life and success of one of the greatest runners living today. Praise for 26 Marathons “26 Marathons is a swift read, guaranteed to be popular with student athletes plus hard-core and recreational runners, who will undoubtedly agree that Meb is an American treasure and running ambassador who never fails to inspire.”—Booklist (starred review) “26 Marathons gives great insight about the ups and downs in marathon running and how to cope with them. As Meb shows, dealing with these marathon experiences help us become better in our lives.”—Eliud Kipchoge, Marathon World Record Holder and 2016 Olympic Gold Medalist “Meb’s 26 Marathons is like opening a treasure chest full of inspiring stories that give behind-the-scenes glimpse into the mental and physical joys and obstacles that elite-level racing can bring. His advice on training, overcoming injuries, and adversity is for everyone. It’s pure gold!”—Shalane Flanagan, 2017 TCS NYC Marathon Champion
Download or read book Duel in the Sun written by John Brant and published by Rodale Books. This book was released on 2007-03-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1982 Boston Marathon was great theater: Two American runners, Alberto Salazar, a celebrated champion, and Dick Beardsley, a gutsy underdog, going at each other for just under 2 hours and 9 minutes. Neither man broke. The race merely came to a thrilling, shattering end, exacting such an enormous toll that neither man ever ran as well again. Beardsley, the most innocent of men, descended into felony drug addiction, and Salazar, the toughest of men, fell prey to depression. Exquisitely written and rich with human drama, John Brant's Duel in the Sun brilliantly captures the mythic character of the most thrilling American marathon ever run—and the powerful forces of fate that drove these two athletes in the years afterward.
Download or read book Stronger written by Jeff Bauman and published by Bonnier Publishing Ltd.. This book was released on 2017-11-30 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff Bauman woke up on 16th April 2013, in the Boston Medical Center, groggy from a series of lifesaving surgeries and missing his legs. Just 30 hours prior, Jeff was surrounded by revelry at the finish line of the Boston Marathon cheering on his girlfriend, Erin, when the first bomb went off at his feet. When Jeff awoke, rather than take stock of his completely altered life, he ripped out his breathing tube and tried to speak. He couldn't. So he wrote seven words, 'Saw the guy. Looked right at me,' setting off one of the biggest manhunts in the country's history and beginning his own brave road to recovery. His remarkable story is a testament to what it means to be Boston Strong.
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Download or read book Strong Boy written by Christopher Klein and published by Rowman & Littlefield. This book was released on 2013-11-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I can lick any son-of-a-bitch in the world.” So boasted John L. Sullivan, the first modern heavyweight boxing champion of the world, a man who was the gold standard of American sport for more than a decade, and the first athlete to earn more than a million dollars. He had a big ego, big mouth, and bigger appetites. His womanizing, drunken escapades, and chronic police-blotter presence were godsends to a burgeoning newspaper industry. The larger-than-life boxer embodied the American Dream for late nineteenth-century immigrants as he rose from Boston’s Irish working class to become the most recognizable man in the nation. In the process, the “Boston Strong Boy” transformed boxing from outlawed bare-knuckle fighting into the gloved spectacle we know today. Strong Boy tells the story of America’s first sports superstar, a self-made man who personified the power and excesses of the Gilded Age. Everywhere John L. Sullivan went, his fists backed up his bravado. Sullivan’s epic brawls, such as his 75-round bout against Jake Kilrain, and his cross-country barnstorming tour in which he literally challenged all of America to a fight are recounted in vivid detail, as are his battles outside the ring with a troubled marriage, wild weight and fitness fluctuations, and raging alcoholism. Strong Boy gives readers ringside seats to the colorful tale of one of the country’s first Irish-American heroes and the birth of the American sports media and the country’s celebrity obsession with athletes.
Download or read book Chicken Soup for the Chiropractic Soul written by Jack Canfield and published by . This book was released on 2003 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book To Boston with Love written by Bobbi Gibb and published by Createspace Independent Publishing Platform. This book was released on 2016-06-09 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "To Boston With Love," Bobbi Gibb tells the story of how in 1966 she became the first woman to run the Boston Marathon, challenging the prevalent prejudices and misconceptions about women's athletic capabilities. It includes illustrations drawn by Gibb herself. This 50th anniversary edition includes an all-new introduction by the author. Sales support the Bobbi Gibb Marathon Sculpture Project to honor all the women who have followed Bobbi's footsteps and run the Boston Marathon.
Download or read book The Brothers written by Masha Gessen and published by Penguin. This book was released on 2016-05-10 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look out for Masha Gessen's new book, THE FUTURE IS HISTORY, coming October 2017 “A gripping narrative and a stunning piece of investigative journalism… [that] gives us the human side to the story of two young men who must be understood as more than monsters” (Christian Science Monitor) On April 15, 2013, two homemade bombs exploded near the finish line of the Boston marathon, killing three people and wounding more than 264 others. In the ensuing manhunt, Tamerlan Tsarnaev died, and his younger brother, Dzhokhar, was captured and brought to trial. Yet even after the guilty verdict and the death sentence, what we didn't know was why. Why did the American Dream go so wrong for two immigrants? How did such a nightmare come to pass? Acclaimed Russian-American journalist Masha Gessen is uniquely able to tell us. A teenage immigrant herself, she returned to Russia to cover firsthand the transformations that wracked the region from the 1990s on. It is there that she begins her astonishing account of the Tsarnaev brothers, descendants of ethnic Chechens deported to Central Asia in the Stalin era. Following the family in their futile attempts to make a life for themselves in one war-torn locale after another and then, as new émigrés, in an utterly disorienting new world, she reconstructs the brothers' struggle between assimilation and alienation, which incubated a deadly sense of mission. And she traces how such a split in identity can fuel the metamorphosis into a new breed of homegrown terrorist, with feet on American soil but sense of self elsewhere.
Download or read book Maximum Harm written by Michele R. McPhee and published by University Press of New England. This book was released on 2017-04-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Maximum Harm, veteran investigative journalist Michele R. McPhee unravels the complex story behind the public facts of the Boston Marathon bombing. She examines the bombers' roots in Dagestan and Chechnya, their struggle to assimilate in America, and their growing hatred of the United States - a deepening antagonism that would prompt federal prosecutors to dub Dzhokhar Tsarnaev "America's worst nightmare." The difficulties faced by the Tsarnaev family of Cambridge, Massachusetts, are part of the public record. Circumstances less widely known are the FBI's recruitment of the older brother, Tamerlan Tsarnaev, as a "mosque crawler" to inform on radical separatists here and in Chechnya; the tracking down and killing of radical Islamic separatists during the six months he spent in Russia - travel that raised eyebrows, since he was on several terrorist watchlists; the FBI's botched deals and broken promises with regard to his immigration; and the disenchantment, rage, and growing radicalization of Tamerlan and Dzhokhar, along with their mother, sisters, and Tamerlan's wife, Katherine. Maximum Harm is also a compelling examination of the Tsarnaev brothers' movements in the days leading up to the Boston Marathon bombing on April 15, 2013, the subsequent investigation, the Tsarnaevs' murder of MIT police officer Sean Collier, the high-speed chase and shootout that killed Tamerlan, and the manhunt in which the authorities finally captured Dzhokhar, hiding in a Watertown backyard. McPhee untangles the many threads of circumstance, coincidence, collusion, motive, and opportunity that resulted in the deadliest attack on the city of Boston to date.
Download or read book Runner s World Run Less Run Faster written by Bill Pierce and published by Rodale Books. This book was released on 2021-01-19 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program. Hailed by the Wall Street Journal and featured twice in six months in cover stories in Runner's World magazine, FIRST's unique training philosophy makes running easier and more accessible, limits overtraining and burnout, and substantially cuts the risk of injury, while producing faster race times. The key feature is the "3 plus 2" program, which each week consists of: -3 quality runs, including track repeats, the tempo run, and the long run, which are designed to work together to improve endurance, lactate-threshold running pace, and leg speed -2 aerobic cross-training workouts, such as swimming, rowing, or pedaling a stationary bike, which are designed to improve endurance while helping to avoid burnout With detailed training plans for 5K, 10K, half marathon, and marathon, plus tips for goal-setting, rest, recovery, injury rehab and prevention, strength training, and nutrition, this program will change the way runners think about and train for competitive races. Amby Burfoot, Runner's World executive editor and Boston Marathon winner, calls the FIRST training program "the most detailed, well-organized, and scientific training program for runners that I have ever seen."
Download or read book Her Fearless Run written by Kim Chaffee and published by Page Street Kids. This book was released on 2019-04-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathrine Switzer changed the world of running. This narrative biography follows Kathrine from running laps as a girl in her backyard to becoming the first woman to run the Boston Marathon with official race numbers in 1967. Her inspirational true story is for anyone willing to challenge the rules. The compelling collage art adds to the kinetic action of the story. With tension and heart, this biography has the influential power to get readers into running. An excellent choice for sports fans, New Englanders, young dreamers, and competitive girls and boys alike.
Download or read book Boston Marathon written by Justin Petersen and published by Scobre Educational. This book was released on 2015-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dash across the finish line with participants from more than 90 countries at the Boston Marathon.
