Download or read book Become A Life Balance Master written by Ric Giardina and published by Simon and Schuster. This book was released on 2011-06-21 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel as if you’re perpetually juggling too much in life? Keeping your life in balance need not be a daunting task. Whether your life is just a little out of kilter or in terrible shape, Ric Giardina will help you take more control and create the life that you want. Become a Life Balance Master offers a practical, accessible, results-driven system to guide you away from a chaotic, reactionary existence to a calm, deliberate, and focused way of life.

Download or read book Lead with Balance written by Donnie Hutchinson and published by Advantage Media Group. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Valuable Techniques to Living a Balanced Life Has your "regular" workday started to last over nine hours? Have you been missing important family events to satisfy the boss? Are you regularly skipping healthy meals and trips to the gym just to squeeze more into your day? If so, you're not the only one. Countless individuals struggle with maintaining steady personal and work lives. In Lead with Balance, university professor, speaker, and executive consultant Donnie Hutchinson addresses this issue head-on and explains how leaders, employees, and students can properly manage all the important facets of life. A balanced life leads to increased well-being, happiness, satisfaction, and productivity--a win-win for everyone. Through proper time management and focus, anyone can find their life's balance. Don't lose sight of the most significant moments in life. We can all learn from the Millennials. It's time to take action and enjoy living!

Download or read book HR Expert Diploma Master s level City of London College of Economics 15 months 100 online self paced written by City of London College of Economics and published by City of London College of Economics. This book was released on with total page 2270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overview In this diploma course you will deal with all aspects of Human Resource Management as well as in an international context to become an HR Expert. Content - Human Resource Management - Human Resource Processes - Work and Employment - Organizational Behaviour - Organization Design and Development - People Resourcing - Performance Management - Learning and Development - Rewarding People - Employee Relations - Health, Safety and Employee Well-being - HR Policies, Procedures and Systems - Example of Employee Engagement and Commitment Survey - Example of Performance Management Survey - Example of Reward Survey - Learning and Development Activities and Methods - HRM in Europe - HRM in East Asia - HRM in Developing Countries - Composing an International Staff - Women’s Role in International Management - And much more Duration 15 months Assessment The assessment will take place on the basis of one assignment at the end of the course. Tell us when you feel ready to take the exam and we’ll send you the assignment questions. Study material The study material will be provided in separate files by email / download link.

Download or read book Life Balance Sheet written by Dilip Patel and published by Notion Press. This book was released on 2024-04-26 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Balance Sheet (LBS), the name itself suggests assessing my life. Intriguing! -Dr Amit Mukherjee, MD (Orthopaedic Surgeon) and LBS Trainer. LBS holds a mirror to your life. It brings clarity and direction to make course correction. It is a simple and elegant tool which helps you to find that balance in your life which is important to gain inner peace and achieve meaningful and sustainable success. -Nemichandra, Former GM and Dean, HAL. Management Academy Former Director, BAeHAL Software Ltd. LBS is a simple and powerful logic which connects very well with leaders on the corporate environment. The best part is the compelling "profit" that it delivers after balancing your assets and liabilities -Your happiness. -Suresh BR, Ex Country Head, HR Bosch Ltd. I have started believing now that “you can't change the whole world, but, if you change little bit of yourself, you can see the changed world" -Manjula Nagendra, A Counsellor and practitioner of LBS. Life Balance Sheet is a simplified process for self-growth, team building, and enhancing harmony and happiness in the family, while you are climbing the ladder in your occupation.

Download or read book Life Balance The Sufi Way written by Azim Jamal & Nido Qubein and published by Jaico Publishing House. This book was released on 2007-01-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the authors’ combined 50 years of experience, Life Balance the Sufi Way brings a fresh perspective to why most people are overworked, yet under-utilized. The book reflects on Eastern philosophies emphasizing reflection, silence and going with the flow, and interweaves them with Western ideas of excellence, efficiency and effectiveness to invite balance into our lives. Life Balance the Sufi Way illustrates that life balance is a choice each one of us makes – circumstances do not determine life balance!

Download or read book Dancing with the Energy written by Dennis L. Dossett and published by FriesenPress. This book was released on 2020-02-01 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building a house requires certain steps to be completed; so does a successful life. The three books in this series detail the process of becoming the Master of your Life, raising your vibration, and creating the life that you desire. Synthesizing the metaphysical and life teachings of the ancient wisdoms, modern spiritual teachers, and quantum physics, each chapter provides practical steps for application. While each book stands alone, together they form a complete system for Dancing with the Energy Book 1: The Foundations of Conscious Living presents the blueprint, the tools, and the raw materials for constructing the life you desire along with tips for developing skill in applying these tools. Book 2: Conscious Living—What’s Holding You Back? analyzes and discusses the constraints that you must deal with in order to become the Master of your life. Book 3: Conscious Living—Creating the Life You Desire provides additional tools and techniques necessary to create the life you desire using the concepts and tools in Book 1 and within the constraints detailed in Book 2.

Download or read book Work Life Balance in Architecture written by Igea Troiani and published by Taylor & Francis. This book was released on 2024-03-04 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book seeks to improve the work lives of architects of diverse demographics who do not fit, or want to replicate, the traditional ‘24/7’ white-male architect lifestyle. Aimed at a workforce whose life and career expectations have changed drastically in recent years, it helps readers of different generations to make informed choices about their careers – enabling students, educators, and professionals to prioritise wellbeing and offer their design and practice voice to enhance a built environment for all. Work-Life Balance in Architecture examines what it means to play the ‘game of architecture’ – to choose to study and pursue a career in architecture rather than another profession. The book shows the economic, social, and professional structures within which architectural education and practice operate and reveals the impact of a corporate, neoliberal ‘big business’ mentality on wellbeing. After setting out the context exacerbating work-life imbalance, the book discusses the paths an architect may take – whether this leads to a career in practice or not in architecture at all – and how alternative gameplay moves can advantage or disadvantage those of different gender, class, ethnicity, race, or age at different career stages. It concludes by examining how the places in which an architect works, the time available to work and critiques of perpetual neoliberal economic growth can enhance the lives of all architects today.

Download or read book Work Life Balance in Higher Education written by Bruce D. McDonald III and published by Taylor & Francis. This book was released on 2022-09-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the issue and struggle of work-life balance in higher education. It provides a rare opportunity to shape the conversation surrounding work-life balance in academia and provide a venue for dialogue around balance that had previously been forced into secret. The challenges that surround work-life balance are something that we must all confront, but they are also something that is rarely discussed within academia. Faculty and graduate students face increasing demands to publish, while also being expected to effectively teach and engage in service to both the university and the community. The demands of an academic career have been cited as a reason for faculty and students to leave the academy, but they have also been tied with rising rates of depression throughout the community. Concerns about balance have led to challenges in recruiting diverse students and faculty for academic careers. Each chapter explores how faculty and graduate students have sought and found balance. The research included in this book is by leading scholars who discuss the challenge for academia to pay attention to the cultures and policies that may improve, or hinder, work-life balance. The chapters in this book were originally published as a special issue of Journal of Public Affairs Education.

Download or read book Managing Stress Skills for Self Care Personal Resiliency and Work Life Balance in a Rapidly Changing World written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2020-12-08 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.

Download or read book Study Skills for Master s Level Students revised edition written by Debbie Casey and published by Scion Publishing Ltd. This book was released on 2013-04-19 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: From reviews: "...There are good sections on writing academically at master's level, how to get published and the benefits for postgraduates and the profession of sharing work. The authors conclude with a useful chapter on applying postgraduate skills in the workplace. This excellent guide will also be an invaluable resource in areas of study other than the intended health and social care field." Nursing Standard, Nov 13–19, 2013 This revised and updated edition of Study Skills for Master’s Level Students adopts a reflective approach using exercises that are related to the development of the skills required to make the transition from undergraduate to postgraduate thinking and writing. Questions and activities encourage students to identify the skills that the postgraduate student should possess and to demonstrate an understanding of how those skills are developed. Topics covered include: * Critical thinking * Developing independent study skills * Finding and using literature * Applying postgraduate skills in the workplace * Writing at Master’s level * How to get published. The book is easy to use and jargon-free with clearly defined learning goals. Reflection points are included in order to support independent learning and enquiry, and there are also suggestions for additional reading throughout the book. Study Skills for Master’s Level Students can therefore be used as an independent student study tool or by lecturers in workshop settings. Here's what lecturers thought of the first edition: "A very comprehensive and accessible guide which is contemporary and related to application within the workplace." "Easy to read and well presented." " Very useful; activities excellent." "I thought the complete book is a must for all postgraduate students." "This book is excellent and I wish I had had a chance to read [it] pre my MSc course."

Download or read book Achieving your Masters in Teaching and Learning written by Mary McAteer and published by Learning Matters. This book was released on 2010-02-05 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for all those taking the Masters in Teaching and Learning (MTL). The contents reflect the units of this new qualification, building on Initial Teacher Training, deepening and broadening professional understanding and skills while addressing individual teacher needs. Chapters cover core topics such as developing pedagogy, assessment for learning, special educational needs and behaviour. The book provides invaluable support for beginning teachers as they manage their professionally based, postgraduate learning, including guidance on critical thinking, reflective practice and research skills, and is clearly linked to the newly developed framework of Professional Standards for Teachers.

Download or read book The Work Life Balance Myth Rethinking Your Optimal Balance for Success written by David J. McNeff and published by McGraw Hill Professional. This book was released on 2021-02-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide that will show you how to shed the myth of the “work-life balance” by merging the seven key components that make up your life to attain harmony and whole-life success “All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion—and in serving them, they, in turn, serve us.” This relatively simple but profoundly critical concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) stress happens—you can’t avoid it; and 2) your existence is composed of far more than “work” and “life.” Too often, we divide our lives into those two general categories, but we’re all a lot more complex and our lives are richer than that. By being clear and mindful of all aspects of your life—the Seven Slices—you’ll be more likely to find inner harmony when stress impacts one of them. In The Work-Life Balance Myth, McNeff takes you on a deep dive into each of the Seven Slices, explaining the components of each Slice, signs that you may not be attending to each Slice in a healthy way, and hands-on methods for accessing an underserved Slice. The Work-Life Balance Myth won’t make your life perfect—no one can do that, and you shouldn’t trust anyone who makes that promise. What this book will do is provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise in a way that serves your Seven Slices.

Download or read book Master S Level Study In Education A Guide To Success For Pgce Students written by Denby, Neil and published by McGraw-Hill Education (UK). This book was released on 2008-07-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text is designed to lead the student through the process of studying, writing and achieving at masters level. It aims to demystify the process by tackling those issues students find difficult, explaining the conventions which must be followed in order to succeed at this level.

Download or read book Redefining Work Life Balance written by Jim Bird and published by . This book was released on 2019-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes - There Is Work-Life Balance! ... but it's probably not what you think. Too many academics and HR departments have defined work-life balance in superficial ways that make it unattainable, undesirable, or both. Common sense dictates that if something you desire is ill-defined or "impossible," your outcomes will be disappointing and potentially even harmful. But sadly, common sense hasn't been common practice. Redefining Work-Life Balance is about creating life-altering, positive results. These pages convey a way to deliver powerful results using simple, one-minute tools proven to enhance life balance and enjoyment. The outcome is reduced stress, increased achievement, and more joy every day - for the rest of your life! Discover and enjoy easy-to-learn concepts with practical applications to: Understand what work-life balance really means Avoid the "As soon as..." trap Establish a 'Way of Living' Goal - A powerful tool for crafting how you live every day Accomplish your work-life priorities faster... and with less stress Find a more rewarding and happier balance in all your relationships Master the emotion-decision link with your personal emotional management tool The tools and tactics in Redefining Work-Life Balance were refined while building a light manufacturing business from a small startup to generating over $100,000,000 in sales with a great team of 250+! That success and the success of thousands of clients is made possible by adapting and applying these tools, and respecting that in addition to having a job, each one of us has a life. Create more achievement at work and more enjoyment in life with Redefining Work-Life Balance! Part One of this book begins by dispelling the myth that there is no such thing as work-life balance. Instead, it delivers a proven re-definition that is clear, fulfilling, and attainable, along with a tool set that will enhance the value and positive balance you get from life - today and every day. Part Two is about people and relationships. You will learn two powerful one-minute tools that can be applied to your life immediately. The outcome is having a more rewarding, less stressed, and happier balance with the important individuals in your personal and work life. In each chapter, you will also see examples from people who have generously shared their personal stories and experiences in implementing these tools. Part Three is about achieving the things you want in life. It delivers two tools that supercharge your thinking. You will get more good thinking done with each of these tools in minutes than most people get done in days, weeks, or even a lifetime of typical pondering. You will also discover two balance measurement tools: one gauges your emotional status and reactions, the other illuminates your current emphasis in life and enables you to adjust it easily if it is not where you want it to be. Part Four concludes these pages using your definition of a good work-life balance to clarify your Way of Life goals. These goals are not specific markers to surpass or milestones to accomplish, they are instead way of living goals. What are the most meaningful and important outcomes you want from your life every day? You will be surprised how quickly these meaningful and often life-changing goals become clear with this final tool in the book. My promise to you is that by applying these proven tools, you will create immediate positive outcomes, personally and professionally. More importantly, based on the feedback I have received across demographics, countries, and cultures, I expect that you too will retain and use your favorite tools along with your re-definition of work-life balance to be happier, less stressed, and more fulfilled over your lifetime. Let's turn the page and redefine work-life balance in a way that works for you!

Download or read book Becoming a Professional Life Coach Lessons from the Institute of Life Coach Training written by Diane S. Menendez and published by W. W. Norton & Company. This book was released on 2011-03-28 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal and professional coaching, which has emerged as a powerful career in the last several years, has shifted the paradigm of how people who seek help with life transitions find a "helper" to partner with them in designing their desired future. No matter what kind of sub-specialty a coach might have, life coaching is the basic operating system: a whole-person, client-centered approach. Here, Pat Williams, who has been a leader in the life coaching movement, has co-authored another essential book for therapists working as coaches. Becoming a Professional Life Coach draws on the wisdom of years of collective experience that have gone into designing the curriculum for the Institute for Life Coach Training. This curriculum has trained therapists and psychologists around the world to add coaching to their current businesses. This book presents the essential elements of life coach training program in a content-rich form that is equivalent to a graduate-level education in the field.

Download or read book Life Balance Science and Stories of Everyday Living written by Kathleen Matuska and published by Balboa Press. This book was released on 2016-05-31 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is life balance? How do you create a balanced life? And more importantly, If you have a balanced life, is it a better life? Five scientists who spent their career studying life balance gathered for cocktails at an international conference. When the author asked them this question what are the five things we can agree on about life balance? they came to a consensus within a minute. Life Balance: Science and Stories of Everyday Living shares those five characteristics of life balance and supports each point with current research. The science is summarized in refreshing, easy to follow language that clarifies why this topic is timely and relevant to modern lives. The research comes alive with personal stories from interviews of people in various life stages. They share the challenges and joys in their journeys to a balanced life. Chapter exercises encourage self-reflection that may provide useful insights about your life choices. Take the opportunity to learn about life balance, examine your own life choices, and make positive changes in your life.

Download or read book Winning Work life Balance written by Dr. Bahrullah Safi and published by OrangeBooks Publication. This book was released on 2023-09-27 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work-life balance is a key part of a healthy and productive work environment. An individual who achieves this balance successfully dedicates an equal amount of time to work-related tasks and personal matters without experiencing stress or becoming overwhelmed. Maintaining a work-life balance helps reduce stress and helps to prevent burnout in the workplace. Long-term pressure is one of the workplace's most common health issues. It can lead to physical symptoms such as diabetes, digestive disorders, chronic pain, and heart problems.