Download or read book Beautiful Me Finding Personal Strength Self Acceptance written by Tamra Orr and published by ABDO Publishing Company. This book was released on 2008-09-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful Me features fictional narratives paired with firsthand advice from a licensed psychologist to inspire and build self-esteem among preteen and teen girls. This book will help readers discover their inner strength and learn to feel comfortable in their own skin. Positive coping skills are introduced for dealing with difficult issues, including peer pressure, parental expectations, and depression. Throughout the book, Talk About It questions encourage discussion. Additional resources, a glossary, and an index are also included. Beautiful Me will leave readers feeling confident to handle future challenges.
Download or read book Stop Calling Me Beautiful written by Phylicia Masonheimer and published by Harvest House Publishers. This book was released on 2020-02-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publishers Weekly Bestseller "If you’re tired of surface-level teaching and shallow faith, this book will ignite a fire in your soul for a deeper walk with Jesus and draw you into the depths of the Word.” ——Gretchen Saffles, founder of Well-Watered Women Why We Need Jesus More Than Compliments "You're a beautiful daughter of the Most High King." And it's true. But it's not the whole truth. The beauty of being God's daughter has backstory. If you're tired of hearing the watered-down Christian teaching and hungry for a deeper spiritual life—one that gives real answers to your hardest questions—Stop Calling Me Beautiful teaches you how. You will learn how to pursue the truths of who God is and who you are in relationship to Him how to study Scripture, and how your view of God determines how you face life's challenges how legalism, shallow theology, and false teaching keep you from living boldly as a woman of the Word how to experience God's presence in painful circumstances Jesus doesn't offer a powerless salvation. He makes your brokenness part of His whole redemption story—if you allow Him to. Don't settle for a feel-good faith. If you want victory over insecurity, fear, shame, and the circumstances you are facing, it's time to embrace Jesus. All of Him.
Download or read book Beautiful You written by Rosie Molinary and published by Seal Press. This book was released on 2016-12-20 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical day-by-day guide to redefining beauty and creating lasting self-esteem Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing. In Beautiful You, author Rosie Molinary encourages women to feel wonderful about themselves -- even when today's media-saturated culture tells them not to. Drawing on tools for heightened self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to embrace a healthy self-image, shore up self-confidence, break undermining habits of self-criticism, and champion their own emotional and physical wellbeing. Modern and meaningful, these doable, enjoyable daily actions encourage women and girls to manifest a healthy outlook on life, to live large, and to love themselves and others.
Download or read book The Everything Self Esteem Book written by Robert M Sherfield and published by Simon and Schuster. This book was released on 2003-12-01 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking to completely change how you feel about yourself, The Everything Self-Esteem Book is the perfect guide to help you gain a positive attitude and brim with confidence. Noted speaker and educator Robert M. Sherfield, Ph.D., provides you with encouraging professional advice on how to build self-esteem through developing a positive mindset, defining your personal joys, and learning from and celebrating mistakes. The Everything Self-Esteem Book shows you how to: recognize behavior that reduces self-esteem set goals that work build confidence at home and in the workplace find happiness in all areas of your life take positive risks identify and eliminate people who bring you down and more Whether you want to overhaul your life and build a positive sense of self-worth or are just preparing for the journey, The Everything Self-Esteem Book is an essential guide to help you realize a healthier life.
Download or read book Six Pillars of Self Esteem written by Nathaniel Branden and published by Bantam. This book was released on 1995-05-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
Download or read book Bronx Masquerade written by Nikki Grimes and published by Penguin. This book was released on 2017-08-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved and award-winning novel now available in a new format with a great new cover! When Wesley Boone writes a poem for his high school English class, some of his classmates clamor to read their poems aloud too. Soon they're having weekly poetry sessions and, one by one, the eighteen students are opening up and taking on the risky challenge of self-revelation. There's Lupe Alvarin, desperate to have a baby so she will feel loved. Raynard Patterson, hiding a secret behind his silence. Porscha Johnson, needing an outlet for her anger after her mother OD's. Through the poetry they share and narratives in which they reveal their most intimate thoughts about themselves and one another, their words and lives show what lies beneath the skin, behind the eyes, beyond the masquerade.
Download or read book The Self Love Workbook written by Shainna Ali and published by Simon and Schuster. This book was released on 2018-12-04 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love. You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but also to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!
Download or read book What s Right with Me written by Carlene Deroo and published by New Harbinger Publications. This book was released on 2006 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mother and daughter team up to help readers identify, focus on, and develop their own strengths. This book offers an approach that leads to greater self-esteem and a richer sense of life's possibilities-a positive and refreshing alternative to problem-focused self-help books.
Download or read book You re Not Enough And That s Okay written by Allie Beth Stuckey and published by Penguin. This book was released on 2020-08-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is. The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our self-obsessed culture, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.
Download or read book God Made Me Beauty full written by Terri McFaddin and published by Quiet Time Publishing. This book was released on 1997 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Self Love Workbook for Black Women written by Dolores Maaike and published by Vincenzo Scarpata. This book was released on 2021-05-21 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete self-love guide for black women (workbook section included)How many times do you feel alone every single day? How many times do you feel like you are fighting an uphill battle against your surroundings? Why in your daily life do you always run into situations that make you feel inadequate or misunderstood? If you relate to these lines as you read them, it is possible that you find yourself trapped in a state of emotional blockage and you are struggling to find a way to achieve your inner balance. Perhaps you still have to live in a hostile environment where some outdated cultural expectations make you feel like an outcast. Or perhaps you simply want more from life and you are fighting to get it, but the sense of inadequacy or helplessness oppresses you so that you cannot go on as you would like. If you see yourself in all of that, the only way to get out of this spiral of malaise is self-love. Yes, you have probably heard a lot about self-love, but maybe you have never really understood what it means, how to actually achieve it, or you haven't found the right tools that introduce you to it. This self-love guide, dear woman of color, is designed for you; it will not sell you magical solutions, but it will show you a way. Remember, loving yourself is not for everyone-it is a great act of courage and sincerity toward oneself. To love yourself and cultivate your uniqueness, you must start from your roots. You must know and re-evaluate them; to go where you want and make your star shine, you must first know where you come from. This guide was born exactly with the intention of reawakening the values of a community, making you feel like a part of it, and laying the foundations for your path of spiritual growth through this experience. On your journey through this book: You will rediscover and revisit the values that are innate in the Black culture and experience, and gain an almost ancestral sense of community. You will finally realize why Black women in prominent positions seem to have something more, and why their way of being, as well as their contagious empathy, are so powerful and able to make all the difference. You will draw inspiration from stories of ordinary (and not) women of color who have achieved success starting from very difficult situations and rising through adversity. You will understand the real meaning of self-love, how to experience it, and the impact it can have on the subconscious to change your disempowering beliefs, help you regain inner strength, and discover your true nature. You will find the single most practical techniques to reach self-love step by step and have access to a whole chapter of exercises that give you the opportunity to track your daily progress for a period of 12 weeks. The tools in this book can be small but effective supports in your daily life if you choose to embrace them. Take the book with you when you go to work, take a walk, look after the family, or in all those situations where you feel alone or out of place. If you believe this is not necessary for you, give this guide as a gift or share it with someone-a mate, a friend, or a relative who isn't doing so well or is striving for a better life.
Download or read book Your Inner Will written by Piero Ferrucci and published by TarcherPerigee. This book was released on 2015-09-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--
Download or read book Self Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Download or read book Character Strengths and Virtues written by Christopher Peterson and published by Oxford University Press. This book was released on 2004-04-08 with total page 815 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Character" has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what someone does not do, but a more active and thorough definition is necessary, one that addresses certain vital questions. Is character a singular characteristic of an individual, or is it composed of different aspects? Does character--however we define it--exist in degrees, or is it simply something one happens to have? How can character be developed? Can it be learned? Relatedly, can it be taught, and who might be the most effective teacher? What roles are played by family, schools, the media, religion, and the larger culture? This groundbreaking handbook of character strengths and virtues is the first progress report from a prestigious group of researchers who have undertaken the systematic classification and measurement of widely valued positive traits. They approach good character in terms of separate strengths-authenticity, persistence, kindness, gratitude, hope, humor, and so on-each of which exists in degrees. Character Strengths and Virtues classifies twenty-four specific strengths under six broad virtues that consistently emerge across history and culture: wisdom, courage, humanity, justice, temperance, and transcendence. Each strength is thoroughly examined in its own chapter, with special attention to its meaning, explanation, measurement, causes, correlates, consequences, and development across the life span, as well as to strategies for its deliberate cultivation. This book demands the attention of anyone interested in psychology and what it can teach about the good life.
Download or read book Discover Yourself written by Martin Formato and published by Createspace Independent Publishing Platform. This book was released on 2016-02-22 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** FREE BONUS INSIDE *** You are about to find out WHO YOU REALLY ARE. Surprisingly enough, most people don't know or have forgotten who they are. They realize the problem, but have been unable to find the solution. The truth is, if you are feeling lost, it is because you do not know where you are. This book is your map. It will help you define where you came from, where you are and where you are going. This book will help you know yourself better. Knowing yourself is your foundation. From there you can build yourself up. Once you know yourself you will be in a better position to decide which direction to take in life that will bring you peace, success and happiness. Here Is A Preview Of What You Will Learn... Who Am I Today? Find My Superpowers My Past My Beliefs Life Phases Wheel of Life My Strengths Which Areas Can I Improve? What Resources or Help Do I Have Access To? What Makes Me Happy? 6 Core Human Needs My Values And much, much more! Today only, get this amazing book for just $5.99 I'm so confident that this book is going to help you that I'm going to give you a 100% Honest, 60-day Money-back Guarantee! This way the risk is removed. Grab your copy now! Tags: discover yourself, find your strengths, what makes you happy, what makes us tick, know thyself, know me, myself, discovering me, discover your strengths, who am i, you are here, finding me, introvert, introverts , reduce stress, change your life, discover your genius, discover the power within you, success, depression, relieve stress, relieve anxiety, happiness, greatness, how to feel good about yourself, how to feel great about yourself, happy, how to feel good, how to feel great, how to be happy, self-compassion, self esteem, self confidence, low self esteem
Download or read book Big Beautiful Woman written by and published by . This book was released on 1996 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book High Performance Habits written by Brendon Burchard and published by Hay House, Inc. This book was released on 2017-09-19 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
