Download or read book Beat Stress Bullet Guides written by Peter MacBride and published by John Murray. This book was released on 2011-08-26 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open this book and you will: Feel calmer Sleep better Manage your time Enjoy life

Download or read book Memory Boost Bullet Guides written by Peter MacBride and published by John Murray. This book was released on 2012-06-15 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open this book and you will: - learn phone numbers - remember people's names - use memory tricks - boost your brainpower

Download or read book Beat Panic Bullet Guides Everything You Need to Get Started written by Martha Langley and published by John Murray. This book was released on 2012-06-15 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.

Download or read book Beat Insomnia Quickly Bullet Guides written by Sara Kirkham and published by John Murray. This book was released on 2012-06-29 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open this book and you will - Explore what causes insomnia - Find personal strategies - Overcome obstacles to sleep - Get a good night's rest

Download or read book Psychology Bullet Guides written by Nicky Hayes and published by John Murray. This book was released on 2011-08-26 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open this book and you will Grasp the essentials Explore the mind Understand behaviour Apply psychological theory

Download or read book IQ Workout Bullet Guides written by Mac Bride and published by Hodder & Stoughton. This book was released on 2012-09-28 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: IQ Workouts is exactly what it says on the cover - a series of puzzles and quizzes to test every part of your brain. It covers numerical, visual, verbal, logical, and creative thinking - and also offers chapters on doing a mind map and testing your memory. It's laid out in bullet points so you can find the information and games you need at a glance. It has lots of extra advice on how to get ahead at work and really boost your brain power. Problem solved.

Download or read book The Complete Idiot s Guide to Beating Stress written by Arlene Uhl and published by Penguin. This book was released on 2006-11-07 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decompress stress-now! Stress is one of the most significant factors impacting health and relationships. The Complete Idiot's Guide® to Beating Stress clears a path to actually mastering and eliminating stress by teaching meditation, visualization, and other techniques; showing how to avoid stressful situations; revealing the impact of diet, exercise, and lifestyle on stress, and more. Expert author Simple workbook to help readers keep track of progress Features the latest, cutting-edge information about stress-reducing methods A comprehensive look at traditional and new age techniques

Download or read book Managing You Bullet Guides written by Bernice Walmsley and published by John Murray. This book was released on 2011-09-30 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's in this book? Open this book and you will... - Improve communication - Foster development - Establish goals - Encourage success Learn how to be a mentor: - Understanding mentoring - The mentoring process - Successful mentoring relationships - Skills for successful mentors and mentees - Common pitfalls - The benefits of mentoring - Advice about giving advice - Bringing it to a successful close Sample page spread: What are Bullet Guides? The answers you need - now. Clear and concise guides in a portable format. Information is displayed in an easy-to-read layout with helpful images and tables. Bullet Guides include all you need to know about a subject in a nutshell. Get right to the point without wading through loads of unnecessary information.

Download or read book Tips For Passing Psychometric Tests Bullet Guides written by Bernice Walmsley and published by John Murray. This book was released on 2011-10-28 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's in this book? Open this book and you will... - Improve communication - Foster development - Establish goals - Encourage success Learn how to be a mentor: - Understanding mentoring - The mentoring process - Successful mentoring relationships - Skills for successful mentors and mentees - Common pitfalls - The benefits of mentoring - Advice about giving advice - Bringing it to a successful close Sample page spread: What are Bullet Guides? The answers you need - now. Clear and concise guides in a portable format. Information is displayed in an easy-to-read layout with helpful images and tables. Bullet Guides include all you need to know about a subject in a nutshell. Get right to the point without wading through loads of unnecessary information.

Download or read book Time Management Bullet Guides written by Peter MacBride and published by John Murray. This book was released on 2011-08-26 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open this book and you will Conquer procrastination Stay in control Meet deadlines Achieve work/life balance

Download or read book 10 Minute Yoga Bullet Guides written by Sara Kirkham and published by John Murray. This book was released on 2011-10-28 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open this book and you will - Relieve stress - Increase flexibility - Feel healthier - Get fitter

Download or read book Tips for New Managers Bullet Guides written by Karen Mannering and published by John Murray. This book was released on 2011-09-30 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's in this book? Open this book and you will... - Improve communication - Foster development - Establish goals - Encourage success Learn how to be a mentor: - Understanding mentoring - The mentoring process - Successful mentoring relationships - Skills for successful mentors and mentees - Common pitfalls - The benefits of mentoring - Advice about giving advice - Bringing it to a successful close Sample page spread: What are Bullet Guides? The answers you need - now. Clear and concise guides in a portable format. Information is displayed in an easy-to-read layout with helpful images and tables. Bullet Guides include all you need to know about a subject in a nutshell. Get right to the point without wading through loads of unnecessary information.

Download or read book The Complete Idiot s Concise Guide to Beating Stress written by Arlene Uhl and published by Penguin. This book was released on 2010-10-05 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about the helpful techniques for beating stress in your day-to-day life.

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Download or read book mhGAP Humanitarian Intervention Guide mhGAP HIG training of health care providers written by and published by World Health Organization. This book was released on 2022-04-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The FX Bootcamp Guide to Strategic and Tactical Forex Trading written by Wayne McDonell and published by John Wiley & Sons. This book was released on 2008-10-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward guide to trading today's dynamic Forex market Written by Wayne McDonell, the Chief Currency Coach at FX Bootcamp, this book shows readers how to successfully trade the Forex market on their own. FX Bootcamp's Guide to Strategic and Tactical Forex Trading skillfully explains how to combine popular technical indicators to formulate a comprehensive market strategy. Readers will then learn how to focus on using this information to create a tactical trading plan--one that will help them pull the trigger to get in and out of a trade. Along the way, McDonell takes the time to discuss the various challenges a Forex trader faces, such as greed, fear, loss, and isolation. As a Forex trader and educator of traders, Wayne McDonell knows what it takes to make it in the competitive world of Forex. And with FX Bootcamp's Guide to Strategic and Tactical Forex Trading he shows readers how.

Download or read book Adrenal Fatigue Cure Guide Beat Chronic fatigue Restoring your Hormones and Controling Thyroidism written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adrenal Fatigue is a state of the body wherein the Adrenal Glands begin functioning at sub par levels resulting in excessive stress, mood swings, chronic infections, influenza, bronchitis and pneumonia. Here is a boxed set of three books tackling the subject to help you combat the problem.