Download or read book The Twelve Monotasks written by Thatcher Wine and published by Little, Brown Spark. This book was released on 2021-12-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your attention, productivity, and happiness with this “captivating, informative and beautifully written” book by learning how to keep your focus on one familiar task at a time (Nate Berkus). Modern life is full of to-do lists, all-consuming technology and the constant pressure to be doing and striving for more. What if you could train your brain to focus on one thing at a time? What if the secret to better productivity involved doing less, not more? Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks provides a clear and accessible plan for life in the twenty-first century. Practice resisting distractions and building focus by doing the things you already do—like reading, sleeping, eating, and listening—with renewed attention. For example, the next time you go for a walk, don’t try to run an errand or squeeze in a phone call, but instead, notice the cool breeze on your face and the plants and birds that may cross your path. Immerse yourself in the activity and let time melt away, even if you’re only actually out for 20 minutes. Notice how much clearer your head feels when you return home. This is the magic of monotasking. With monotasking you will: Become more productive Produce higher quality work Reduce stress And increase happiness. Thatcher Wine’s The Twelve Monotasks will help you do one thing at a time, and do it well, so you can enjoy all of your life!

Download or read book The Other End of the Leash written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-02-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.

Download or read book Backpacker written by and published by . This book was released on 2007-09 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

Download or read book Secretariat written by William Nack and published by Harper Collins. This book was released on 2010-08-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Secretariat" is an elegantly crafted, exhilarating tale of speed and power, grace and greatness, told with such immediacy that the reader is lost in the rush of horses and the clatter and ring of the grandstand." --Laura Hillenbrand, bestselling author of "Seabiscuit" Updated with a new preface by the author In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown. The only horse to ever grace the covers of "Time," "Newsweek," and "Sports Illustrated" in the same week, he also still holds the record for the fastest times in both the Kentucky Derby and the Belmont Stakes. He was also the only non-human chosen as one of ESPN's "50 Greatest Athletes of the Century." The tale of "Big Red" is an enduring and inspiring classic, more than thirty years after its initial publication.

Download or read book I Love Beagles Lined Journal Dog Lovers Notebook Great for Notes Ideas Diary and To Do Lists Beagle Gifts Beagle Lovers Makes a Great Gift for Men Women Teens and Kids written by Mpx2 Publishing and published by . This book was released on 2019-12-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: -Size 6" x 9", 120 lined blank pages-Blank Lined Journal-Matte softcover-Lined pages-Great for a personal diary-Use as a journal-Excellent book for taking notes-Makes a great gift for adults & kids who love Beagle dogs

Download or read book When We Walked on the Moon written by David Long and published by Wide Eyed Editions. This book was released on 2019-06-06 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully illustrated children's book tells the story of the Apollo Missions, when incredible intelligence, engineering, and bravery allowed humans to stand on the surface of something other than Earth for the very first time. "When I first looked back at the Earth, standing on the surface of the Moon, I cried." From the 1969 first moon landing to the amazing rescue of Apollo 13, each chapter tells the story of a different mission. Humorous details bring the astronauts to life: discover how the astronauts of Apollo 12 were so over-excited when they stepped onto the Moon that Mission Control had to tell them to quiet down, and Shepard (Apollo 14) somehow managed to smuggle a golf club onto his spacecraft! Published to celebrate the 50th anniversary of the first moon landing, this is the perfect book for any child who has ever looked up at the moon and wondered what it might be like to go there.

Download or read book Be the Pack Leader written by Cesar Millan and published by Crown Archetype. This book was released on 2007-10-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author and star of National Geographic Channel's Dog Whisperer shows you how to develop the calm-assertive energy of a successful pack leader and use it to improve your dog’s life–and your own Be the Pack Leader is Cesar Millan’s guide for taking your relationship with your dog to a higher level. By developing the skills necessary to become the calm-assertive owner your dog needs in order for him to live a balanced, fulfilled life, you’ll improve your dog’s behavior and your own life as well. Be the Pack Leader is filled with practical tips and techniques, including: • How to use calm-assertive energy in relating to your dog—and to others around you • The truth about behavioral tools, from leashes and harnesses to clickers and e-collars • How to satisfy the needs of your dog’s breed • Success stories from Cesar’s clients, viewers, and fans—including the Grogan family of Marley & Me fame • A quick reference guide of specific, step-by-step procedures to tackling some of the most common dog behavior problems “[Cesar] arrives amid chaos and leaves behind peace.” —Malcolm Gladwell, The New Yorker “[Millan is] serene and mesmerizing. . . . He deserves a cape and a mask.” —New York Times

Download or read book Hour of Need written by Melinda Leigh and published by Montlake Romance. This book was released on 2014-12-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "While fighting in Afghanistan, Major Grant Barrett receives devastating news: his brother and sister-in-law have been murdered in Scarlet Falls, the sleepy suburb of Grant's youth. Emotionally scarred from war, the career soldier returns home on emergency leave to temporarily care for his orphaned nephew and niece. But when someone tries to kidnap the kids and their teenage babysitter, Grant knows it's not a random act...and neither were the murders"--P. [4] of cover.

Download or read book Of Cats and Men written by Sam Kalda and published by Ten Speed Press. This book was released on 2017-04-18 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stylish, illustrated gift book profiling notable cat-loving men throughout history. Some of history’s greatest men have been cat lovers, and their cats have contributed to their genius and legacy: the static charge from a cat’s fur sparked young Nikola Tesla’s interest in electricity; Sir Isaac Newton is said to have invited the first cat flap; visitors to Ernest Hemingway and Winston Churchill’s homes still encounter the descendants of their beloved cats; William S. Burroughs and Andy Warhol both wrote books inspired by their feline friends. Stylishly illustrated and full of charming, witty profiles and quotes from history’s most notable “cat men,” Of Cats and Men pays tribute to thirty luminaries and visionaries who have one thing in common: a pure and enduring love of cats.

Download or read book Blood Horses written by John Jeremiah Sullivan and published by Macmillan. This book was released on 2004 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The son of veteran sportwriter Mike Sullivan describes his two years following horses across the country.

Download or read book The Woman Beyond the Attic written by Andrew Neiderman and published by Simon and Schuster. This book was released on 2023-06-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The woman who emerges from these pages is as riveting as her books” (The Wall Street Journal) in this compelling celebration of the famously private V.C. Andrews—featuring family photos, personal letters, a partial manuscript for an unpublished novel, and more. Best known for her internationally, multi-million-copy bestselling novel Flowers in the Attic, Cleo Virginia Andrews lived a fascinating life. Born to modest means, she came of age in the American South during the Great Depression and faced a series of increasingly challenging health issues. Yet, once she rose to international literary fame, she prided herself on her intense privacy. Now, The Woman Beyond the Attic aims to connect her personal life with the public novels for which she was famous. Based on Virginia’s own letters, and interviews with her dearest family members, her long-term ghostwriter Andrew Neiderman tells Virginia’s full story for the first time. Perfect for anyone hoping to learn more about the enigmatic woman behind one of the most important novels of the 20th century, The Woman Beyond the Attic will have you “transfixed” (Publishers Weekly) from the first page.

Download or read book Of Fire and Ash written by Gillian Bronte Adams and published by . This book was released on 2022-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: She rides a fireborn, a steed of fire and ash, trained for destruction. Ceridwen tal Desmond dreams of ruling like her father over the nation of Soldonia, where warriors ride to battle on magical steeds--soaring on storm winds, vanishing in shadow, quaking the earth, and summoning the sea. After a tragic accident claims her twin brother, she is exiled and sworn to atonement by spending her life--or death--for her people.

Download or read book Life in the Garden written by Penelope Lively and published by Penguin. This book was released on 2018-06-12 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Booker Prize winner and national bestselling author, reflections on gardening, art, literature, and life Penelope Lively takes up her key themes of time and memory, and her lifelong passions for art, literature, and gardening in this philosophical and poetic memoir. From the courtyards of her childhood home in Cairo to a family cottage in Somerset, to her own gardens in Oxford and London, Lively conducts an expert tour, taking us from Eden to Sissinghurst and into her own backyard, traversing the lives of writers like Virginia Woolf and Philip Larkin while imparting her own sly and spare wisdom. "Her body of work proves that certain themes never go out of fashion," writes the New York Times Book Review, as true of this beautiful volume as of the rest of the Lively canon. Now in her eighty-fourth year, Lively muses, "To garden is to elide past, present, and future; it is a defiance of time."

Download or read book Something Borrowed written by Emily Giffin and published by St. Martin's Press. This book was released on 2012-03-27 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Giffin's smash-hit debut novel--basis for the 2011 film--is for every woman who has ever had a complicated love-hate friendship.

Download or read book Mezcal and Tequila Cocktails written by Robert Simonson and published by Ten Speed Press. This book was released on 2021-04-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: IACP AWARD WINNER • Indulge your thirst for new ways to enjoy tequila and mezcal with 60+ recipes for agave cocktails from a James Beard Award–nominated author and New York Times spirits writer. From riffs on classics such as the Mezcal Mule and Oaxaca Old-Fashioned to new favorites such as Naked and Famous or Smoke and Ice, discover how to use mezcal and tequila to create cocktails in nearly every classic cocktail formula—from flip to sour to highball—that highlight the smoky, edgy flavors of these unique and popular spirits. Robert Simonson, author of The Old-Fashioned and The Martini Cocktail, covers a broad range of flavors with doable, delicious recipes that are easy to assemble, most only requiring three or four ingredients. This comprehensive, straightforward guide is perfect for tequila and mezcal enthusiasts looking for creative ways to enjoy agave spirits more often and in more varied ways—or for anyone who just likes to drink the stuff.

Download or read book The Real Santa written by Nancy Redd and published by Dragonfly Books. This book was released on 2023-10-03 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join one Black family on their journey to discover what Santa looks like in this joyous tale celebrating identity, family and holiday cheer! It’s not Christmas without Santa! But what does Santa truly look like? Does he match the figurines on the mantel, or the faces on our favorite holiday sweaters? Does he look like you or like me? Find out in this joyous and cozy celebration of family, representation, and holiday spirit! Destined to be a new classic, and perfect for any child looking to see some of themself in Santa Claus.

Download or read book Astra Magazine Ecstasy written by Nadja Spiegelman and published by Astra Publishing House. This book was released on 2022-04-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Astra Magazine is the new literary magazine of the moment, a must-read for anyone interested in the most vital contemporary literature from around the world. Astra Magazine connects readers and writers from New York to Mexico City, Lagos to Berlin, Copenhagen to Singapore and beyond around a unified aesthetic that highlights the luxurious pleasures of reading. Each issue contains prose, poetry, art and comics, artfully produced on silky smooth paper with luxurious French flaps. The Ecstasy Issue contains work by Mieko Kawakami, Fernanda Melchor, Catherine Lacey, Leslie Jamison, Solmaz Sharif, Terrance Hayes, Don Mee Choi, Ada Limón, Chinelo Okparanta, Sayaka Murata, Katharina Volckmer, Kate Zambreno, and many more.