Download or read book Be Your Own Shrink written by Kevin Leman and published by Fleming H. Revell Company. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Dr. Kevin Leman describes four personality indicators to help readers identify their strengths and weaknesses so they can build on who they are and become their personal best.
Download or read book The Shrinky Dinks Book written by Sherri Haab and published by . This book was released on 2003-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Directions and patterns for creating plastic figures by baking special plastic cutouts.
Download or read book Shrink Shrank Shrunk written by Kathy Sheldon and published by Union Square & Company. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remember Shrinky Dinks--those plastic sheets that magically shrink and harden when heated in the oven? Millions of fans do. Now theyre back ... and a hot trend with both mainstream and Etsy crafters. Shrink! Shrank! Shrunk! introduces crafters to this friendly, fast, and fun way to create cool--and surprisingly chic--jewelry. It covers everything from the many new kinds of shrink plastic available (including printable) to the latest techniques. The 35 stylish projects include cute animal-shaped rings, a Mexican oilcloth necklace, origami airplane earrings, and more!
Download or read book Shrink Art Jewelry written by Karen Phillips and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy instructions and everything youngsters need to make super cool jewelry using shrink plastic. Full color. Consumable.
Download or read book Help You re Shrinking written by Edward Packard and published by Yearling. This book was released on 1983 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blue liquid splashes on your arm and you begin shrinking. What you choose to do determines the adventure you have and whether you get back to the right size.
Download or read book Violet Shrink written by Christine Baldacchino and published by Groundwood Books Ltd. This book was released on 2020-03-01 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful story from Christine Baldacchino, author of Morris Micklewhite and the Tangerine Dress, a young girl navigates social anxiety at family gatherings and works with her father to find a solution. Violet Shrink doesn’t like parties. Or bashes, or gatherings. Lots of people and lots of noise make Violet’s tummy ache and her hands sweat. She would much rather spend time on her own, watching the birds in her backyard, reading comics or listening to music through her purple headphones. The problem is that the whole Shrink family loves parties with loud music and games and dancing. At cousin Char’s birthday party, Violet hides under a table and imagines she is a shark gliding effortlessly through the water, looking for food. And at Auntie Marlene and Uncle Leli’s anniversary bash, Violet sits alone at the top of the stairs, imagining she is a slithering snake way up in the branches. When Violet learns that the Shrink family reunion is fast approaching, she finally musters up the courage to have a talk with her dad. In this thoughtful story about understanding and acceptance, Christine Baldacchino’s warm text demonstrates the role imagination often plays for children dealing with anxiety, and the power of a child expressing their feelings to a parent who is there to listen. Carmen Mok’s charming illustrations perfectly capture Violet’s emotions and the vibrancy of her imagination. A valuable contribution to books addressing mental health. Correlates to the Common Core State Standards in English Language Arts: CCSS.ELA-LITERACY.RL.2.3 Describe how characters in a story respond to major events and challenges.
Download or read book AARP Shrink Yourself written by Roger Gould and published by John Wiley & Sons. This book was released on 2011-12-19 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.
Download or read book God s Shrink written by Michael Adamse, Ph.D. and published by Health Communications, Inc.. This book was released on 2007-09-15 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Riveting Spiritual Thrill Ride Like most seasoned psychiatrists, Dr. Richard Johnson thought he'd heard it all. His assuredness falters when a first-time client arrives at his office and announces that he is God. Listening intently to the man, who is obviously suffering from severe psychosis, he agrees to take the case. What transpires over the course of the next nine sessions will test everything in the doctor's bag of tricks. As he struggles to unravel the client's illness before he becomes a danger to himself, a chilling series of coincidences and events cause him to question everything he thought he knew about himself, his place in the world, and life after death. Was their time together the revelations of divinity or the ramblings of a delusional? What's possible? You decide . . . Ten sessions. A lifetime of answers. Under normal circumstances, the province of psychotherapy is practiced privately. What is said behind closed doors remains there. The patient can sing like a bird, but the therapist is ethically and legally bound by confidentiality. I can truthfully say that in all my years of practice, I only gave up two patients. The first involved serious child abuse and the second concerned an individual who was imminently suicidal. These were clearly based on a duty to warn and protect. What you will read in these pages is the third breach of my silence and has nothing to do with legalities or ethics. It has to do with a patient whose initial claims represented the most elaborate and complex delusional system I've ever encountered. I was given express permission to tell the story in a public forum. Indeed, I was encouraged to.
Download or read book Fire Your Shrink and Read This Book Instead written by David M. Klein and published by Dmk Media Holdings Incorporated. This book was released on 2013-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fire Your Shrink and Read this Book Instead is a call to action. It will empower you to fix your life and become a happier person without getting bogged down in psychoanalysis and jargon. The time to start changing your life is now. All you need is the right mindset and the comprehensive set of tools outlined in this book. Fire Your Shrink and Read This Book Instead offers practical, honest, true-to-life advice to help you make changes in your life and increase your happiness now. It provides you with a take-charge, action-based approach that will empower you to accept your past and move forward to a more fulfilled future. It will change the way you think, as well as your perception of the world and the people around you. Fire Your Shrink and Read this Book Instead will teach you how to: - Take control of your life - Break your bad habits - Stop sabotaging your relationships - Stop overanalyzing your life - Overcome the need to meet the expectations of others - Get rid of your negative traits such as being critical and cynical - Deal with the three cancers: blame, regret and hatred - Overcome fear of failure and fear of change - Make your own luck - Accept others-flaws and all - And much more Fire Your Shrink and Read this Book Instead works hand-in-hand with the Fire Your Shrink(TM) Online Community at www.davidmklein.com. They say it takes a village. The Fire Your Shrink(TM) Online Community is the first online social community designed to help people change their lives. In the Fire Your Shrink(TM) Community you will be able to: - Sign up for the free 30 Day Change Challenge(TM). Involve the Community in the changes you want to make in your life and receive their support - Inspire yourself by reading about the success stories of others - Receive the "Thought of the Day" to reinforce your new mindset - Watch videos to help you implement the changes you desire Join the Fire Your Shrink(TM) Community now On the web: www.davidmklein.com Twitter: @fireyourshrink Facebook: www.facebook.com/fireyourshrink
Download or read book SHRINK written by Philippe Tahon and published by Aster. This book was released on 2018-12-27 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philippe Tahon has made a thrilling discovery, and it's something many of us will want to know. This highly sought-after London psychotherapist has created a unique set of tools that not only enabled him to lose five stone, but is now doing the same for hundreds of others. In Shrink, Philippe shares his easy programme and teaches you to eat mindfully, intuitively and positively. He encourages you to throw away the rulebook and free yourself forever from emotional eating and the diet trap. In being mindful we can tell how hungry we really are. Using our intuition, we eat only what our body knows is good for us, and when. By eating positively, we no longer regard food as the enemy but make friends with it, embracing it for the pleasure and nourishment it brings. Philippe's holistic technique gives you back your confidence, allows you to retake control and enjoy food guilt-free. Step by step, his clients identify the patterns in their eating habits and learn how to eat what they like whilst losing weight for good. The simple beauty of this hugely successful programme is that it allows you to 'think like a shrink' and have the body you really want - for life.
Download or read book The Boy Who Tried to Shrink His Name written by Sandhya Parappukkaran and published by Abrams. This book was released on 2023-01-10 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of Alma and How She Got Her Name and Your Name is a Song, this picture book encourages readers to take up space and support each other with respect and kindness When Zimdalamashkermishkada starts at a new school, he knows he’ll have to introduce himself to lots of new people. He trips over his long name and decides to shrink it down to the shorter, simpler Zim. The nickname works fine for introductions, but deep down, it doesn’t feel right. It’s not until a new friend sees him for who he truly is that Zimdalamashkermishkada finds the confidence to step proudly into his long name. The Boy Who Tried to Shrink His Name is a warm and uplifting story that encourages young readers to celebrate their authentic selves, and proclaims that no one should ever have to shrink themselves to fit in.
Download or read book Think Like a Shrink written by Christ Zois and published by Grand Central Publishing. This book was released on 1993-01-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think Like a Shrink provides the tools one needs to help solve problems and feel much better about life. Dr. Zois shows how to find buried feelings, identify defenses, free oneself from anger and depression, develop successful relationships, stop being a victim, and more.
Download or read book Shrink Your Female Fat Zones written by Denise Austin and published by Rodale Books. This book was released on 2003 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fitness star helps readers conquer those problem areas--female fat zones like the hips, thighs, and tummy. Her program offers a fun, easy way to tone up, lose fat, build muscle, and rev one's metabolism in just ten minutes per day. 350 photos.
Download or read book Anna Smudge written by MAC and published by Toasted Coconut Media Llc. This book was released on 2008 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eleven-year-old Anna, the top shrink in Manhattan, holds therapy sessions in a storage closet, and in her spare time, she has to deal with a blackmailer, a violent patient, and the job of catching Mr. Who, a criminal mastermind who is threatening her father's life.
Download or read book The Midnight Shrink written by Edward A. Dreyfus and published by CreateSpace. This book was released on 2015-06-30 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in the context of a search for a serial killer, a streetwise psychologist with a social conscience - Dr. David Edminson - treats denizens of the night in his van on the streets of LA's skid row between the hours of 9 PM and 5 AM. He works with his best friends, an LAPD detective and an ER physician; they are all NY transplants committed to social justice and wanting to make a difference. Similar to his patients, Dr. Edminson has built his life on a narrative created in childhood. While working on the case of a serial killer of prostitutes and strippers, he learns that his adored grandfather may not have been the great man he thought he was. Dr. Edminson then goes on a journey to discover the truth about his life and the family from which he has been estranged. What he learns shakes the very foundation upon which he has built his life sending him into an existential crisis.
Download or read book Eat Drink and Still Shrink written by Michele Chevalley Hedge and published by Macmillan Publishers Aus.. This book was released on 2019-08-06 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like you, Michele Chevalley Hedge wants to be able to eat delicious food, enjoy the odd glass of pinot and still feel great. Here she draws on all the latest research and many years' experience as a nutritionist to provide a solution that works for the average busy person who wants to be healthy. In our busy lives, healthy eating can often slip down our list of priorities, and when we do have time to focus on it, the sheer amount of information and advice can be overwhelming. But if we're not eating well, we feel the impact in every part of our lives. We all know a poor diet can lead to weight gain, the development of Type 2 diabetes and cardiovascular disease, but it also affects our moods, our ability to sleep well and our energy levels - in short, everything we need to function well in this modern age. So, what's the answer? Certainly not deprivation; all the science tells us that 'diets' (especially the extreme, yo-yo variety) don't work. What the science does show is that eating a balanced diet of nourishing wholefoods - with the odd treat thrown in - is your ticket to ageing well,a lean healthy body, a sense of vitality, abundant energy and better brain function. This book is not about yo-yo dieting or trying to fit into your jeans by Friday. It's a balanced and sustainable way of eating for long-term good health. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Download or read book Rethink Your Shrink written by Sam Von Reiche and published by Rethink Publications, Incorporated. This book was released on 2020-10-05 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-read for anyone seeking emotional well-being in our precarious world. -Jack Canfield, NY Times Bestselling Series Chicken Soup For The SoulA modern self-help book with the tools to show you how to heal yourself naturally. Have you spent years in therapy, on meds, or both but not much has changed? Or maybe they just haven't been enough. . . If this is you, it may be time to Rethink Your Shrink. In this upbeat and out-of-the-box self-help guide, clinical psychologist Dr. Sam Von Reiche brings you TEN of the best proven treatments and strategies beyond talk therapy and meds to heal depression, anxiety, insomnia, food addiction, improve ADD and ADHD and so much more. Chock-full of inspiring stories, including Dr. Sam's own rocky road from struggle to straight-up happiness, Rethink Your Shrink is a mental health guidebook to finding peace in pandemic times and the years ahead. Rethink Your Shrink will give you all the tools you need to achieve optimal mental health for life and be your best self: -Effective and proven treatments you've likely never heard of -Simple self-healing strategies to change your life without professional help -Learn if your physical health is the culprit behind your depression and anxiety and what to do about it Dr. Sam Von Reiche is a clinical psychologist, media expert and founder of the Center for Transformation, a holistic psychotherapy center in Ridgewood, NJ. A Magna cum laude and Phi Beta Kappa graduate of Princeton University, Dr. Sam is known for her innovative and inspiring approach to therapy and her charismatic style. She has been featured on NBC, Fox-5 and Huffpost Live and has written numerous articles for magazines and other publications. You can find out more about Dr. Sam and the Center for Transformation at www.drsamvonreiche.com or call them at 201-556-8210. nstead of a lifelong prescription of side effect-ridden psychiatric medications and endless talk therapy, Dr. Sam offers real solutions to have you feeling like your best self. I love how instead of giving us a dry list of facts on the subject, Dr. Sam knows how to truly connect with her readers on a personal level, and uses her authentic and witty style, along with her personal story, to keep you engaged. - Dr. Isabella Wentz, Pharm D., NY Times #1 Bestseller Hashimoto's ProtocolDr. Sam Von Reiche is like Copernicus, suggesting that Earth is not the center of the universe. To get humankind out of thinking in the old earth-centered way took hundreds of years. To get yourself out of thinking in the old mind-body way takes only reading her extraordinary self-help guide.- Richard Shames, MD. Author, Thyroid Power: Ten Steps to Total Health