Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Download or read book 100 Life Goals written by Brian Klodt and published by Createspace Independent Publishing Platform. This book was released on 2018-11-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people know that goals are an important part of living a successful life, yet less than 5% of the population have written goals. This book takes goal setting to the next level, by creating a blueprint of 100 recommended Life Goals. Recognizing that goals need to be much broader than the typical material goals, such as wealth accumulation and materialism, this book represents a balanced approach to goal setting across 10 important life areas, including personal development, health and fitness, friends and family, hobbies and passions, finances, career, adventure, travel, lifestyle, and leaving a legacy. Why not build a life that you can look back at with no regrets, and think, "Wow . . . what a life; I can't believe that I've done all that!" Get inspired, and use this guide book to record your own list of goals, with practical suggestions for Your Target Goals (YTG). This is a must-read book for everyone who has yet to think seriously about planning their life and writing down their goals.

Download or read book Goals written by Brian Tracy and published by Berrett-Koehler Publishers. This book was released on 2004 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Based on more than 20 years of experience and 40 years of research, this book presents a practical, proven strategy for creating and meeting goals that has been used by more than 1 million people to achieve extraordinary things in life. Author Brian Tracy explains the seven key elements of goal setting and the 12 steps necessary to set and accomplish goals of any size. Using simple language and real-life examples, Tracy shows how to do the crucial work of determining one's strengths, values, and true goals. He explains how to build the self-esteem and confidence necessary for achievement; how to overpower every problem or obstacle; how to overcome difficulties; how to respond to challenges; and how to continue moving forward no matter what happens. The book's "Mental Fitness" program of character development shows readers how to become the kind of person on the inside who can achieve any goal on the outside

Download or read book Your Goal Guide written by Debra Eckerling and published by Mango Media Inc.. This book was released on 2020-01-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the effective and stress-free method for setting your goals—and achieving them—with this practical success guide. All too often, setting a goal can feel like setting ourselves up for failure. But with the right tools, setting and tackling goals can be easy. In Your Goal Guide, Debra Eckerling teaches readers how to approach goals—whether in their personal or professional lives—and achieve what they set out to do. Debra presents readers with her practical, proven system called the DEB Method: Determine Your Mission, Explore Your Options, Brainstorm Your Path. Through a combination of tools, tips, and writing exercises, Debra provides a process for making and setting goals that is stress-free and easy-to-manage. Debra Eckerling’s Your Goal Guide offers:To-the-point advice and user-friendly recommendationsEasy-to-read examples and case studiesAdaptable worksheets and numerous resources to bring you one step closer to goal achievement

Download or read book What are Your Goals written by Gary Ryan Blair and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Be Your Own Sailing Coach written by Jon Emmett and published by Fernhurst Books Limited. This book was released on 2008-03-07 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to win races you need to get organised! This unique guide shows you how to set your overall sailing goals, and breaks them down into manageable – yet stretching – mini-goals. Jon Emmett breaks racing down into 20 key skills (such as speed to windward and tactics) and, with detailed analysis of key techniques, uses a step-by-step guide to explain how to highlight your own strengths and weaknesses, and how you can improve each skill. This book will help you get to the front of the fleet, whether your goal is to win at club, open, national or international level. You will get tips from Olympic racers, and learn their approaches to each key skill; improve you sailing technique in manageable stages; and discover how to set goals and create the action plans to achieve them. Along the way you will find advice from Olympic sailors and exercises to turn you into a winner, with contributions from Paul Goodison, Simon Hiscocks and Joe Glanfield.

Download or read book You Goal Girl written by Earn Spend Live and published by Rock Point. This book was released on 2018-12-11 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET YOUR PERSONAL AND CAREER GOALS IN SHAPE WITH YOU GOAL, GIRL! There’s no better feeling than when you complete a task and get to check it off your to-do list, right? This goal-setting workbook combines that feeling of productivity with the motivation you need to actually get stuff done. You Goal, Girl is a personal tool kit for making your goals a reality. With this guided workbook, you will design your own goals and break them down into small, actionable steps. Because it’s not enough to simply write down your goals and call it a day, prompts, tips, and worksheets help to determine and then track your goal’s progress every step of the way, in addition to providing plenty of space to capture doodles, notes, and brainstorms. Included in this action-oriented workbook are: • Habit-tracking and reflection pages to measure progress • Gratitude logs to stay positive • Daily and weekly prompts to help you self-assess You Goal, Girl is designed to help plan, track, and achieve your most important goals— because you absolutely deserve the life you want, you just have to put in the work!

Download or read book The Power of Setting Goals A Path to Self Help and Success written by Colin Tandy and published by Colin Tandy . This book was released on 2024-03-30 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you're drifting through life without direction? The Power of Setting Goals: A Path to Self-Help and Success is your roadmap to turning dreams into reality. This comprehensive guide unveils the secrets to effective goal-setting, empowering you to take charge of your life and design the future you deserve. Learn how to: Uncover your strengths and values through self-reflection techniques. Craft powerful goals using the proven SMART method. Develop a winning action plan to break down your goals and achieve lasting success. Whether you're looking to boost your career, improve your relationships, or simply live a more fulfilling life, The Power of Setting Goals provides the tools and strategies you need to get there.

Download or read book The Art of Non Conformity written by Chris Guillebeau and published by Penguin. This book was released on 2010-09-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever thought, "There must be more to life than this," The Art of Non-Conformity is for you. Based on Chris Guillebeau's popular online manifesto "A Brief Guide to World Domination," The Art of Non-Conformity defies common assumptions about life and work while arming you with the tools to live differently. You'll discover how to live on your own terms by exploring creative self-employment, radical goal-setting, contrarian travel, and embracing life as a constant adventure. Inspired and guided by Chris's own story and those of others who have pursued unconventional lives, you can devise your own plan for world domination-and make the world a better place at the same time.

Download or read book Goal Setting for Success written by Eddie de Jong and published by Eddie de Jong. This book was released on 2014-06-12 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

You can transform your life by setting goals

Do you set goals but somehow never reach them? Are you struggling to build the life you want for yourself? Do you aim for the stars but somehow never get close? Goal Setting for Success (Personal Development book 1) is based on tried and tested scientific principles that have helped millions of people build the lives they want. The theory has been condensed and simplified into an easy-to-use series of steps that will show you how to: - Discover for which life area(s) you want to set goals. - Understand the requirements of a well structured goal. - Recognize which goals will work for you and which won’t. - Take action so that your goals become reality and your life improves exponentially. - Review your progress and adjust your goals where required. - Deal with the curve balls life throws you so that they don’t get in the way of achieving your goals.

Taking Consistent Action is Key to Changing your life

Creating meaningful goals for yourself becomes easy once you know how. Actually achieve professional and personal goals irrespective of what they are by following the simple, practical steps outlined. Do you want your own profitable business that will bring fame and success? Do you desire financial independence and personal freedom? Would you love to improve your relationships and make them more fulfilling? All of these are within your reach.

Take action now and change your life forever!

Download or read book Thinkertoys written by Michael Michalko and published by Ten Speed Press. This book was released on 2010-12-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethink the Way You Think In hindsight, every great idea seems obvious. But how can you be the person who comes up with those ideas? In this revised and expanded edition of his groundbreaking Thinkertoys, creativity expert Michael Michalko reveals life-changing tools that will help you think like a genius. From the linear to the intuitive, this comprehensive handbook details ingenious creative-thinking techniques for approaching problems in unconventional ways. Through fun and thought-provoking exercises, you’ll learn how to create original ideas that will improve your personal life and your business life. Michalko’s techniques show you how to look at the same information as everyone else and see something different. With hundreds of hints, tricks, tips, tales, and puzzles, Thinkertoys will open your mind to a world of innovative solutions to everyday and not-so-everyday problems.

Download or read book Succeed written by Heidi Grant Halvorson, Ph.D. and published by Penguin. This book was released on 2011-12-27 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder how some people make success look so simple? In Succeed, award-winning social psychologist Heidi Grant Halvorson offers counterintuitive insights, illuminating stories, and science-based information that can help anyone: • Set a goal to pursue even in the face of adversity • Build willpower, which can be strengthened like a muscle • Avoid the kind of positive thinking that makes people fail Whether you want to motivate your kids, your employees, or just yourself, Succeed unlocks the secrets of achievement, and shows you how to create new possibilities in every area of your life.

Download or read book Own Your Goals written by Kassandra Vaughn and published by Independently Published. This book was released on 2023-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to set, stick to and achieve your biggest life goals. Do you find yourself starting off strong with goal setting- you know what you want, you're excited to get going, and you furiously do the work of creating a goal achievement plan... only to have three or four months pass by, you look up and wonder "Where did my goals go?" or "What goal was I focusing on again?" Odds are you, like most of us, have had many experiences of being laser focused on the honeymoon stage of goal setting only to get distracted by life and eventually find yourself no closer to the goal than when you started. We've all experienced the goal setting rollercoaster ride of life... and there's a solution for the goal achievement see saw: Own your goals, create tactical, practical goal management plans, and complete the DMAs (Daily Massive Actions) required consistently, persistently over time. And you have the power to do it. It doesn't matter how many times you've set a goal and not achieved it. It doesn't matter if you have a ton of self-doubt and a lack of self-confidence given your goal achievement history. You don't need better self-confidence to achieve your goals; you need a willingness and a readiness to use a different approach, to find the right system for you and to follow it NO MATTER WHAT... With this book, you'll learn: The first and most important step to goal achievement The four qualities of a goal The five pillars of goal achievement Why SMART goals are a myth How to use the TRUST process of goal setting How to organize your life for goal achievement And much, much more! Don't miss out on the opportunity to go after what you want in life AND achieve it! Download your copy of Own Your Goals: The Ultimate Guide to Setting, Sticking to and Achieving Your Biggest Life Goals today!

Download or read book Hard Goals The Secret to Getting from Where You Are to Where You Want to Be written by Mark Murphy and published by McGraw Hill Professional. This book was released on 2010-11-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ever felt like you weren’t reaching your goals as fast as you would like? HARD GoalsK shows you how to change your thinking and get on the path to tremendous achievement!” --Marshall Goldsmith, world-renowned executive coach and author of the New York Times bestsellers MOJO and What Got You Here Won’t Get You There “Hard Goals is full of fascinating insights regarding how to get yourself to achieve things you never thought possible, and Murphy’s key ideas have strong research support. . . . If you want to achieve something great or important in your life, this is the book for you.” —Edwin A. Locke, Ph.D., Professor Emeritus, University of Maryland “If you want a mediocre life, set ho-hum goals. If you want a life filled with excellence and meaning, set HARD Goals. This book shows you how to set HARD Goals and love every minute of achieving them. The end result? Winning in life and unparalleled fulfillment.” Lyle Nelson, four-time Olympian and author of Spirit of Champions “Every company has goals these days. So why do most goals fall short? Why do leaders keep setting the same failed goals year after year? HARD Goals gives you the cutting-edge science to engage every employee in pursuing and achieving extraordinary goals. No more procrastination, foot-dragging, or giving up. With HARD Goals, your organization will achieve astonishing results. Every CEO, manager, and employee needs to read this book!” Kevin M. Andrews, President, SmartBen Want to increase sales? Get promoted? Change the world? There’s a goal for that . . . Steve Jobs, Jeff Bezos, the school teacher next door who amassed a million-dollar fortune . . . Did these people succeed because they were more motivated or because they were more disciplined? The answer to both questions is yes—but not in the ways you might think. Anyone can achieve extraordinary things. The secret is setting goals that test the very limits of your abilities. In Hard Goals, Mark Murphy, the acclaimed author of Hundred Percenters, explains the science behind getting from where you are to where you want to be in your career, business, and life. Leadership IQ, Murphy’s top-rated leadership training consultancy, studied nearly 5,000 workers from virtually every field and found that extraordinary goals—the kind that got America to the moon and back, developed the iPod, created nanotechnology, and helped individuals overcome tremendous personal adversity—stimulate and engage the brain in ways that are profoundly different from the goals most people set. Research conducted for this book revealed that people who set Hard goals are up to 75 percent more fulfilled than people with easy goals. In these pages, Mark Murphy explains how success, and the satisfaction it brings, comes from knowing how to set goals that are: Heartfelt—have an emotional attachment, “scratch an existential itch.” Animated—motivated by a vision, that movie that plays over and over in your mind. Required—imbued with such a sense of urgency that you have no other choice but to start acting on them right here, right now. Difficult—the greatest achievements come from the toughest challenges—but they also leave you feeling stronger, smarter, and more fulfilled. People set goals all the time, but the majority end up unfulfilled or abandoned. With all the challenges facing us today, we could use a little more achievement. Hard Goals can help us get there by offering the hard science and practical techniques to conquer procrastination and unlock your brain’s potential for realizing your goals.

Download or read book How to Set and Achieve Your Goals written by Wee Dilts and published by Change your life ebooks. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Be A Better You In All You Do. How to set and achieve your goals. Stop struggling . . . Master the art of Setting Goals. Live life to the fullest, eliminate stress and enjoy success, have more energy, enjoy clarity, easily handle distractions, delight in improved relationships, and make more money. Success happens by Design not by Accident. As I said this powerful goal setting E book shows you how to plan for your success and when you know how to set and achieve your goals, success becomes a daily occurrence. Sound too good to be true? It is true for the many people who have followed the astonishingly easy steps in this E book. Grab your copy today.

Download or read book The Complete Idiot s Guide to Reaching Your Goals written by Jeffrey P. Davidson and published by Penguin Putnam. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions who have been struggling to reach their goals, for those who wish to create new ones, or for those who have tried and failed, this book will set them on the right path for success. Author, Jeff Davidson helps readers choose and follow-through on realistic goals, whether they are physical (get in shape), career-related (get promoted), relationship-related (find the right partner), financial (beat debt), or just personally important (cleaning out the garage). Full of common-sense hints and tips, this book is the first step toward self-fulfillment for any time of the year.