Download or read book Be Your Own Cheerleader written by Neelu Kaur and published by Post Hill Press. This book was released on 2023-01-24 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intention for Be Your Own Cheerleader is to help professional Asian and South Asian women—who have toggled between the two very different cultures of East and West—thrive in the workplace. When you are raised in the collective we, it is very difficult to make a name and place for yourself in the individual I. Not only are you unskilled in advocating for yourself, but you are also unsure of how to be proud of your work or accomplishments. Neelu Kaur’s analysis of various research is at the intersection of leadership and wellness, offering a cultural, psychological, and spiritual approach to rising as a leader while simultaneously addressing mental wellbeing. This is the first book to help Asian and South Asian women succeed in the North American workplace. Be Your Own Cheerleader is divided into three sections: Cultural, Psychological, and Spiritual. Each section is designed to give Asian and South Asian women different tools in their toolkit to be their own cheerleader at work.

Download or read book Being Your Best at Cheerleading written by Nelson Yomtov and published by Children's Press. This book was released on 2016-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though it began as a way to cheer on players of other sports, cheerleading has grown to become a popular competition in its own right. Readers (Grades 3-5) will find out how cheerleaders train to develop difficult routines and compete against each other. They will also how to perfect their own cheerleading abilities and find out what to expect when trying out for a cheerleading squad.

Download or read book The Cheer Leader written by Jill McCorkle and published by Algonquin Books. This book was released on 2012-05-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jo Spencer is a girl who knows what to be and how to be it-straight-A student, cheerleader, May Queen, popular and cute and virginal, and in perfect control. But halfway through her first year in college in the early seventies, her carefully normal life explodes and she comes completely undone. In The Cheerleader, Jo Spencer looks back, as if she were watching reruns of old syndicated TV shows, to figure out what happened. Ordinary chance has dumped Sam Swett, age twenty-one, in the Marshboro, North Carolina, Quik Pik in the middle of a murder. Sam has shaved his head, given away all his belongings except his typewriter; he's drunker than he's ever been and running as fast as he can from his upper-middle-class upbringing. For the next twenty-four hours, Sam is propelled straight into the very core of this small Southern town as it sorts through the facts.

Download or read book Cheerleader written by Elissa Stein and published by Chronicle Books. This book was released on 2004-07-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positively packed with all things cheer-related, this is a peppy tribute to the glory and pageantry of cheerleading. 100 vintage color images.

Download or read book The Cheerleaders written by Kara Thomas and published by Delacorte Press. This book was released on 2018-07-31 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sharp, brilliantly plotted, and totally engrossing."--KAREN M. MCMANUS, New York Times bestselling author of One of Us Is Lying "A crafty, dark, and disturbing story."--KATHLEEN GLASGOW, New York Times bestselling author of Girl In Pieces "A little bit Riverdale and a little bit Veronica Mars."--RILEY SAGER, bestselling author of Final Girls A Goodreads Best Young Adult Book of the Year Nominee From the author of The Darkest Corners and Little Monsters comes an all-new edge-of-your-seat thriller set in upstate New York about an eerie sequence of seemingly unrelated events that leaves five cheerleaders dead. There are no more cheerleaders in the town of Sunnybrook. First there was the car accident--two girls dead after hitting a tree on a rainy night. Not long after, the murders happened. Those two girls were killed by the man next door. The police shot him, so no one will ever know his reasons. Monica's sister was the last cheerleader to die. After her suicide, Sunnybrook High disbanded the cheer squad. No one wanted to be reminded of the girls they'd lost. That was five years ago. Now the faculty and students at Sunnybrook High want to remember the lost cheerleaders. But for Monica, it's not that easy. She just wants to forget. Only, Monica's world is starting to unravel. There are the letters in her stepdad's desk, an unearthed, years-old cell phone, a strange new friend at school. . . . Whatever happened five years ago isn't over. Some people in town know more than they're saying. And somehow, Monica is at the center of it all. There are no more cheerleaders in Sunnybrook, but that doesn't mean anyone else is safe. More Praise for Kara Thomas: "Gripping from start to finish . . . with twists that left me shocked."--VICTORIA AVEYARD, #1 New York Times bestselling author of Red Queen "You'll be up all night tearing through the pages."--BUSTLE "This deliciously deceptive thriller...is a must-have."--SLJ

Download or read book Being Boss written by Emily Thompson and published by Running Press Adult. This book was released on 2018-04-10 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the hit podcast comes an interactive self-help guide for creative entrepreneurs, where they share their best tools and tactics on "being boss" in both business and life. Kathleen Shannon and Emily Thompson are self-proclaimed "business besties" and hosts of the top-ranked podcast Being Boss, where they talk shop and share their combined expertise with other creative entrepreneurs. Now they take the best of their from-the- trenches advice, giving you targeted guidance on: The Boss Mindset: how to weed out distractions, cultivate confidence, and tackle "fraudy feelings" Boss Habits: including a tested method for visually mapping out goals with magical results Boss Money: how to stop freaking out about finances and sell yourself (without shame) With worksheets, checklists, and other real tools for achieving success, here's a guide that will truly help you "be boss" not only at growing your business, but creating a life you love.

Download or read book We ve Got Spirit written by James T. McElroy and published by Simon and Schuster. This book was released on 1999 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: What In These Girls, Hope is a Muscle did for girls high school basketball, We've Got Spirit does for cheerleading.

Download or read book Cheerleading Basics written by Sara Green and published by Bellwether Media. This book was released on 2011-08-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Engaging images accompany information about cheerleading basics. The combination of high-interest subject matter and narrative text is intended for students in grades 3 through 7"--

Download or read book Be Your No 1 Cheerleader written by Ekua Cant and published by Resilience Press. This book was released on 2020-10-24 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join “Team You” with motivational coach Ekua Cant, and discover how to build confidence and become your own No. 1 fan! Ekua Cant, motivational coach and author, will show you how – with her trademark optimism and humour. In this book, she shares actionable insights to build confidence and to slay Imposter Syndrome (no negative vibes, no negative internal chatter, and no fear) which will set you on the path to self-belief with an energetic coach! You’ll discover how to build resilience, ask for help, and build a framework for putting in place routines that serve you. You’ll learn about key concepts - such as positive affirmations - to help you build positive mental thoughts, become a pro at building your self-confidence tool kit, and learn how to deal with setbacks. Full of lived experiences and practical advice, Be Your No. 1 Cheerleader invites you to cheer for yourself, so you can create the life and business that you desire. About the author Ekua Cant is a coach, author, speaker, and advocate for Black Women in Tech, who coaches women who feel doubt, have Imposter Syndrome, or suffer low self-confidence. Through her writing, blogs, videos, and coaching sessions, she helps women to increase in confidence and become their own No. 1 Cheerleaders. Meet Ekua – and get ready to back yourself and live a more optimistic life at: https://www.beyournumberonecheerleader.com/

Download or read book Focus on the Good Stuff written by Mike Robbins and published by Wiley + ORM. This book was released on 2010-12-07 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author and professional coach teaches readers to find greater happiness through gratitude in this book of personal stories and practical advice. Before he became a successful author and professional coach, Mike Robbins was a professional baseball player. But at twenty-three years old, he suffered an injury that ended his promising career as a pitcher. Instead of quitting, Mike took stock of the good things in his life and began a new path. In Focus on the Good Stuff, Mike offers a step-by-step program with exercises for overcoming negative influence and obstacles, creating a truly grateful approach to life, and establishing an environment that can support success and peace of mind. Filled with passion, authenticity, and humor, this guide will teach you to move beyond the cycle of negativity and discover the happiness you deserve.

Download or read book The High 5 Habit written by Mel Robbins and published by Hay House, Inc. This book was released on 2023-01-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

Download or read book Every Drunken Cheerleader Why Not Me written by Kristine Ireland Waits and published by Endurance Publishing. This book was released on 2010-03 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're eager to have a baby, doesn't the title say enough? Laugh, cry, share, relate - LOVE this book and all it offers to your soul. It's wit, wisdom and warmth from an author you'll quickly see as your sincere fertility-challenged friend. This information-packed, inspiring story is for women who are struggling with infertility and for those trying to support them. Enjoy an easy-reading journey you'll remember throughout life. Overwhelmed at the idea of dealing with friends' baby showers, insurance, husbands, needles, tears, heartbreak and surprises? This book captures it all in a delightful way that's packed full of truths and challenges to keep you moving forward. Indulge in a journey - reading this book - that will have you throwing your head back in laughter, curling up in the comfort of feeling understood, having raw honesty give you permission to be exactly who you are. Indulge. You deserve this! Get one for your best friend and your mom too.

Download or read book Nothing Changes Until You Do written by Mike Robbins and published by Hay House, Inc. This book was released on 2014-05-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, everything changed. He had to figure out who he was without the identity of "baseball player"—a process fraught with emotional highs and lows—and he quickly realized that the self-criticism and self-doubt he was feeling are in fact epidemic in our culture. Too often we base our value on our external world—our jobs, finances, appearance, or various other factors. Even the most successful people struggle with their relationship with themselves. In Nothing Changes Until You Do, Mike looks at this delicate relationship and brings to light a new way to look at life, opening your eyes to your innate value. These 40 inspiring essays, which are real tales from Mike’s own life and the lives of his clients, boil down some of the most important lessons Mike has learned on his own personal journey—and as he’s traveled throughout the country for over a decade speaking to groups of all kinds. With themes spanning from the importance of trusting yourself to the benefits of vulnerability to the strength inherent in embracing change, this book shows you how to get out of your own way and make peace with yourself. With humor, authenticity, and ease, Mike illustrates that with a little self-compassion and a healthy dose of self-acceptance, anyone can turn away from the negatives that manifest because of a critical self-perception—things like unkindness, insecurity, addictions, sabotaged relationships, unnecessary drama, and more. Making peace with yourself is fundamental to happiness and success. So join Mike and learn to have more compassion, more acceptance, and more love for yourself—thus giving you access to more compassion, more acceptance, and more love for the people (and everything else) in your life.

Download or read book Queerleaders written by M.B. Guel and published by Bella Books. This book was released on 2020-03-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Mack snuck a look over her shoulder at the cheerleaders just as Veronica took her place at the top of the pyramid. Time seemed to slow as Veronica swung her long, blond ponytail over her shoulder, pompoms high in the air…” Mackenzie is used to being different from other kids—and to being bullied for not fitting into the rigid social expectations of her Catholic high school. Luckily, Mack’s best friend Lila has her back so school isn’t the total hell it could be. But it’s pretty damn close. Until something very mysterious happens—Mack becomes a cheerleader magnet. Even she has a hard time believing it. And Lila is not too happy about her friend’s sudden popularity with the cool kids. Is Mack being set up for an epic fail? Or is she finally headed for acceptance–and maybe even romance…

Download or read book Team Cheer Faith and the Camp Snob written by Jennifer Lynn Jones and published by Capstone. This book was released on 2012-09 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faith, the new girl, knows she's not the typical cheerleader. She's lanky, shy, and avoids the spotlight. When she goes to cheer camp, her snobby teammate stops at nothing to embarrass her. To shine on her new squad, Faith will have to learn to lean on her friends and believe in herself.

Download or read book The Revenge of the Cheerleaders written by Janette Rallison and published by Bloomsbury Publishing USA. This book was released on 2007-10-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: High school cheerleader Chelsea seeks revenge against her younger sister's rock-and-roller boyfriend after he embarrasses her once too often, but when she falls for his older brother, things become really complicated.

Download or read book The Bring It On Book written by Jessica Bendinger and published by . This book was released on 2020-09-07 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bring It On was years ahead of its time in portraying the insidious nature of cultural appropriation and class conflict, and the way white privilege binds so many to the world around them... a millennial classic." - REFINERY 29 From the creator of Bring It On comes an essential book for aspiring screenwriters and Bring It On fans alike. Demystifying screenwriting while taking you through the process of creating an original idea, Jessica Bendinger shares her original pitch outline and final cut of the iconic classic. Full of insights on craft from decades working in Hollywood, Bendinger pulls back the curtain on her own unique creative process. Filled with super fun, unfiltered commentary, this is not your grandmother's screenwriting book (though let's be real, she'd love it, too).