Download or read book Be Stronger Than Your Excuses written by D Designs and published by . This book was released on 2019-08-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: 90 DAY FITNESS JOURNAL Fitness journals are good to clarify & focus on your fitness goals. Break down goals into smaller, more manageable goals. Record workouts & your progress. Be aware of your eating habits. Book Details: -6 x 9 size-100 pages-Matte cover Interior Pages Include: -Daily thoughts- Meal & exercise tracking-Monthly quotes-Goal action plan-Measurements-Note section Add information in the note section on sleep, daily feelings, energy levels & health.Time to get results! Add to cart now!!

Download or read book Be Stronger Than Your Excuses Fitness Planner written by Simply Fitness Planners and published by . This book was released on 2019-12-20 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start your fitness journey with this Fitness Planner. This 12 week journal will help you get into healthy habits. Set your 3 main goals and then use the weekly tracker to set goals for each week, such as sleep, exercise and health. Record your sleep, water and calorie intake each week. There are daily plan and tracker pages for planning meals, tracking sleep, water and exercise. Everything you need to hit your fitness goals. Fitness plan for 12 weeks Main Goals Weekly goals and tracking Daily plan Meal plan Water tracking Sleep tracking Handy size Portable 6 x 9 inches

Download or read book Be Stronger Than Your Excuses written by Mandy Publishing and published by . This book was released on 2021-07-11 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Fitness Planner is perfect for those who are following a strict diet plan and fitness regime. With this interior, recording and tracking of the meals and fitness activities will be easier. You can track for 4 weeks and after that, you can check your total progress. You have pages to do that for 4 months. *Product Features: *120 Pages *Size 6 x 9 inch *Daily Planner *Workout *Today's Goal *Daily Food Diary *Body Progress

Download or read book Be Stronger Than Your Excuses written by World Vacations and published by . This book was released on 2019-08-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little progress each day adds up to BIG results! We make it easy to track your progress with our beautifully created Fitness Planner for women. This planner is made with YOU in mind. We have included: The Plan Ahead Weekly Schedule to highlight your current stats in line with your goals for the week. Notes page to give you plenty of room to journal, add notes about progress or track info. Weekly Meal Plan Chart to track every meal, snack & water intake - with plenty of room to write all the details! Strength Training Exercise Chart to record specific exercises, cardio & cool-down. Monthly Work Out Tracker to see your overview and consistency on a monthly basis. Monthly Habits Chart & Tracker which is a unique area to write down the habits you want to establish in your everyday life and track your commitment to them. If you are looking to be your BEST self, stop here and order this fitness planner. While you're at it, get one for your sister, best friend or even Mom! Keeping track of your goals has never been easier!

Download or read book Be Stronger Than Your Excuse written by Health Spirit and Happiness Journals and published by . This book was released on 2019-07-27 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for those who wish to lose weight, get healthy and track their fitness Perfect to write and plan your workouts, shopping lists, track your progress, and fitness goals. Detailed interior prompts to log body measurements, plan meals, workout details and grocery lists Perfect size to carry easily in a purse, gym bag, to your fitness center or any place on the go Can also be the perfect gift for someone looking to get healthy and improve their fitness

Download or read book Be Stronger Than Your Excuses written by Riley Cross and published by . This book was released on 2019-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a great tracking log so you can keep track of how you are feeling and what you are eating. There is room to track: Nutrition (Meals and Snacks) Sleep Water Mood Progress Chart for Measurements Get started on the new you today! This simple tracking method will make it easier for you to track your success - and therefore repeat it!

Download or read book Be Stronger Than Your Excuses written by Lg Publishing Healthy Habits Journals and published by . This book was released on 2019-08-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Stronger than your Excuses is a 90 Day diet and exercise journal to help you on your way to a healthier you. It is undated so you can start at any time. No need to wait for Monday or next month. Perfect for any style of diet plan. Grab one for you and a friend and start today! 90 daily pages to record your food, exercise, sleep, water intake and vitamin/supplements for each day. 4 pages to record your measurements at the beginning of your journey, 30 days in, 60 days in and at the end of the 90 days. pages for goals and reflection on what has worked or what you need to change to continue on your journey are also included 100 pages, matte cover 6 by 9 inches perfect bound book

Download or read book Stronger Than Your Excuses Daily Fitness Tracker written by DaZenMonk Designs and published by Independently Published. This book was released on 2018-11-14 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Be Stronger Than Your Excuses Inspirational Fitness Journal for Women written by Cupcake Sprinkles Cupcake Sprinkles Designs and published by . This book was released on 2020-07-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Stronger Than Your Excuses: Inspirational Fitness Journal for Women is the ultimate weight loss tool.This journal has been thoughtfully designed to support your weight loss goals by helping you record your workouts, meals, and progress as you move around during the day. The 6" x 9" format makes it easy to carry with you all the timeEach Weekly spread (2 pages) includes:Weekly Workout page with spaces to record daily progress:*Exercises*Reps*Weight*Goals*NotesWeekly Meal page with spaces to record daily Meals:*Breakfast*Lunch*Dinner*Half page of lines to journal unfiltered thoughts and create space in your mind for a positive, on-plan day.FEATURES✔ Well over 6 months of progress pages✔ Goal Setting boxes for weekly goals✔ Weight Tracker ✔ Pretty, matte cover with crisp white interior pages

Download or read book Be Stronger Than Your Excuses written by Journals Because We Can and published by . This book was released on 2019-05-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for workout enthusiasts, and those into fitness Perfect to write and plan your workouts, WODs, track your progress, and fitness goals. Perfect size to carry easily in a purse, gym bag, to your box, gym, fitness center or any place on the go Can also be the perfect gift for fitness enthusiasts, those who do crossfit, and workout

Download or read book Be Stronger Than Your Excuses written by Be Stronger Than Your Excuses and published by Independently Published. This book was released on 2019-06-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Be Stronger Than Your Excuses Gift Under 10.00! Filled with 75+ double sided sheets (150+ writing pages!) of lined paper, for recording thoughts, gratitude, notes, ideas, prayers, or sketches. This motivational and inspirational notebook with a funny quote makes a memorable (and useful) gift! Imagine the look on their face when your Boyfriend, Girlfriend, Husband, Wife, Aunt or Uncle open the box and find their new favorite notebook! Fits perfectly in purse to use for thoughts, notes, plans, wedding ideas, to do lists, and to express your creative ideas! Perfect size to tuck into a purse, keep on a desk or as a cherished bedside companion, ready for journaling and doodling. If you need ideas for a birthday present, this is it! Under $10 dollars makes it a great bargain. Perfect for fans of the president Who Say " I'm like, very smart ". Comedy Subtle Expression Meme. Rising from business man, to top TV personality, to the President of the United States! - 5 x 8" inches Softcover Journal Book - 150 Inside Pages (75 Sheets) - Lined on Both Sides - Lined paper is acid-free; it's perfect for writing with a pen, pencil, or any writing utensil of your choice - An awesome present for Father's Day, Mother's Day, Birthdays, Thanksgiving, Christmas and any occasion. Write & Be Happy!

Download or read book Be Stronger Than Your Excuse written by Sports Notebooks and published by . This book was released on 2019-07-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 110 Pages - Dot Grid - Size 6x9 - Dotted - Notebook, Journal, Diary or Planner - White Paper - - Motivation for Fitness and Gym enthusiasts - Great and inexpensive birthday or christmas gift - - Funny Bodybuilding or Weightlifting Quotes - Write down your progress in this fitness journal - - Workout Planner - Wellness Journal - Diet Diary - Weight Loss Tracker - Motivational Book - - Goal Journal - Gym Tracker - Nutrition Diary - Low Carb Planner - Fitness Journal -

Download or read book Be Stronger Than Your Excuses Mens Fitness Journal and Planner Track Your Progress Cardio Weights and More written by Workout Log Books Ngustudio and published by Independently Published. This book was released on 2019-01-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easily keep track of your fitness journey with this Workout Log Book! Stay motivated and inspired to get in shape. For daily use, fill out and document your nutrition and exercise. 154 Pages Perfectly sized at 6" x 9." Flexible soft cover paperback. Full color MATTE finish for an elegant, professional look and feel. Undated Pages, Start Any Day of the Year. Track Day and Time. Track Workout Types. Track Water Intake. Track Vitamins/Supplements. Track Nutrition. Track Strength Training. Track Moods. Track Weight And Measurements. To Do/Notes. Great gift for Birthday and Christmas, gym buddies, family, friends and coworkers!

Download or read book Make Yourself Stronger Than Your Excuses written by Motivational Blank Logbooks and published by . This book was released on 2018-12-22 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need a gift for a someone wanting to lose weight, start to exercise or get fit? Have an athlete in your life? This high quality, perfect binding stylish gym workout Journal for girls or guys with premium fitness cover design is filled with plenty of non-dated calendar sheets to track meals, snacks, exercise, water intake, workout plans, weekly goals and notes, measuring in at 6 x 9 inches, and can easily fit inside most purses, backpacks or tote bags. The book feels sturdy and the paper is of great quality and it can be a nice present for Christmas, birthdays or other holidays too. It is also a great gift for athletes, soccer moms, coaches and everyone in general who wants to track their fitness and weight loss journey. Add a few other items and you could easily make a wonderful gift basket too.A nice composition notebook, this booklet is the perfect addition for any student, writer or author, note taker, artist, scholar, teacher, friend, sponsor or for journaling or tracking goals - you name it! Makes a perfect Holiday, Birthday, Graduation, Wedding or Celebration Gift for any occasion!

Download or read book Be Stronger Than Your Excuses Stronger Excuses Funny Motivational Gym Workout Fitness Relaxed Fit 120 Pages 6 X 9 Inches Journal written by Matt Brandeser and published by Independently Published. This book was released on 2019-03-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love stronger Excuses Funny Motivational Gym Workout Fitness Relaxed Fit ! A notebook that is the perfect gift for any stronger Excuses Funny Motivational Gym Workout Fitness Relaxed Fit Lover!Notebook Features: 6"x9" dimensions - Designed to easily slip in a handbag, a backpack, or on a desk with plenty of space for writing notes! 120 lined whited pages Beautifully designed cover! Perfect for use as a journal, notebook or diary to write in Makes a great gift for anyone who loves stronger Excuses Funny Motivational Gym Workout Fitness Relaxed Fit !

Download or read book Stronger Than Your Excuses written by Taslima Press House and published by . This book was released on 2019-11-29 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you skip out on some exercises and sets because you simply weren't "feeling it"? Having your workout written out ahead of time in your workout log book eliminates the mental struggle we engage in, the back-and-forth where we try to legitimize ducking out early.We want to help you have a better understanding at how you progress so we designed our Workout Journal.The Book Contains: Premium matte cover design Printed on high quality interior stock Modern and trendy layout Perfectly sized at 6" x 9" Contain 100 Pages.

Download or read book Be Stronger Than Your Excuses Workout Log and Meal Planning Notebook to Track Nutrition Diet and Exercise A Weight Loss Journal Tracker Book Di written by .. Journals and published by Independently Published. This book was released on 2019-02-02 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is the ultimate physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercise. Each "day" consists of two pages with an organized, easy-to-use layout for recording workout details. from equipment & settings, to reps & sets, to difficulty level, to heart rate, to muscle groups, and more. There is also space for listing the details of other (non-gym) exercise...from walking the dog, to playing a sport, to dancing up a storm! In addition, each day's meals can be recorded as well as any vitamins or supplements taken. BE ORGANIZED & TRAMPLE GOALS: The Simple planner will organize those hectic days and keep priorities at top of mind, holding you accountable for overcoming procrastination & finally reaching those goals. Updated calendar for the freedom to achieve and breath with no wasted pages; perfect for all with a passion to be balanced & turn dreams into reality VALUE OF MONEY - 7journals planners are elegant, quality crafted books available at a surprisingly COMPETITIVE PRICE & QUALITY. Perfect for gratitude and greater achievements, compiling recipes, creative writing, planning a holiday, keeping track of your workouts, or just doodling and drawing.