Download or read book Be More Confident written by Paul Jenner and published by Teach Yourself. This book was released on 2018-02-15 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-confidence is a crucial ingredient in your personal skill-set; whether you need to demonstrate your aptitude at work or feel calmer and less anxious in social situations, being able to express yourself with confidence and appear at ease is well within your reach. Be More Confident brings the social networking strategies of the business and professional world to your personal life, helping you to overcome shyness, win friends and make an impact in every social situation. It uses proven techniques, interactive tools, case studies and motivational advice to help you communicate better, and relate to others in a natural way. If you've always been a little shy, it will give you practical help on everything from body language to great conversation openers. Covering work, home, relationships, social media and every other area of your daily routine, this practical, outcome-focused book will help you you feel better not only about yourself, but about the way in which you talk to people, make friends, and make an impression. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Download or read book Master the Art of Confidence Flash written by Paul Jenner and published by John Murray. This book was released on 2011-07-29 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Master the Art of Confidence is a short, simple and to-the-point guide to learning the basic principles of being more confident in a few short steps. Whether you want to be less shy at parties, or just feel more in control, in just 96 pages readers will discover how to master the essential strategies for gaining confidence and feeling happier with yourself in every situation.
Download or read book Master the Art of Confidence written by Paul Jenner and published by Hodder Education. This book was released on 2011-07-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Master the Art of Confidence is a short, simple and to-the-point guide to learning the basic principles of being more confident in a few short steps. Whether you want to be less shy at parties, or just feel more in control, in just 96 pages readers will discover how to master the essential strategies for gaining confidence and feeling happier with yourself in every situation. Nurture optimism Talk to anyone Make friends Feel happier Boost self-esteem
Download or read book Be More Confident Paul Jenner written by Paul Jenner and published by Teach Yourself. This book was released on 2010 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings the social networking strategies of the business and professional world to your personal life, allowing you to overcome shyness, win friends and make an impact in every social situation.
Download or read book Be Your Own Personality Coach written by Paul Jenner and published by Teach Yourself. This book was released on 2011 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your personality to discover your hidden strengths and reach your true potential, with this new guide to being extraordinary. Through some simple quizzes you can find out what really makes you tick, before learning how to tap into your strengths, and make the most of your natural gifts. With the author's guidance, you will use tests and exercises to unlock parts of your psyche you didn't know you had, helping you to understand what makes you truly special, to change the parts of you you don't like, and to strengthen those that you do. Whether you want to be more creative, more confident or more dynamic, you will find the ability to achieve anything or everything in this revelatory new book.
Download or read book Beat Negativity with CBT written by Paul Jenner and published by . This book was released on 2012-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open this book and you will Be more confident Become less negative Beat depression Embrace positivity.
Download or read book Be Your Own Personality Coach A Teach Yourself Guide written by Paul Jenner and published by McGraw-Hill Education. This book was released on 2012-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your hidden strengths and reach your true potential! Be Your Own Personality helps you figure out what really makes you tick, then explains how to tap into your strengths and make the most of your natural gifts. You will learn how to unlock parts of your psyche you didn't know you had, change the parts of yourself you don't like, and strengthen those that you do. Whether you want to be more creative, more confident or more dynamic, you will find the ability to achieve anything or everything in this revelatory book.
Download or read book How to Be Happier written by Paul Jenner and published by Teach Yourself. This book was released on 2009-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is this the right book for me? How happy are you? How To Be Happier encourages you to answer this question - honestly! - and suggests practical steps you can take to lead a more fulfilling and contented life. Banish the thoughts that make you unhappy and accept all the positive parts of who you are; learn the principles of happy eating and exercise your way to a healthier lifestyle; meditate for inner happiness; and practise great sex to boost your happy chemicals. With tips and anecdotes and a happiness plan to help you put into practice what you have learned, this book is an enjoyable way to reach what you have always strived for. How to be Happier includes: Chapter 1: How happy are you? How this book works Ten things this book will do for you Yes, I''m happy, but... Is it morally right to be happy? Is true happiness within or without? How happy are you? Chapter 2: Building a happy brain Retraining your mind Ten thoughts than can make you unhappy Ten harmful emotions Why are we negative? Getting rid of the negative Chapter 3: Think yourself happy Theirs is better I want more...and...more If it''s not black, it must be white If it''s not perfect, it''s no good Why is this always happening to me? I''m not going to like this I feel it, so it must be true I''m a label; you''re a label I should do this; you should do that If it''s wrong, it must be my fault Applying the lessons to your past Chapter 4: Goodbye to negative emotions Feeling good about other people How negative emotions are dangerous for your health Learning to empathize Blame, resentment and revenge Feeling good about yourself The stress buster 40 laughs a day Laugher really is the best medicine Don''t just sit there, tell a joke Chapter 5: Eating happiness A healthy diet is a happy diet Hormones, food and happiness The principles of happy eating Food allergies can make you depressed Your A-Z guide to happy food and drink . . Chapter 6: Inner happiness So what is meditation? How to meditate Meditating for happiness Meditating for practical benefits Meditating on the day''s events Where does inner happiness come from? Chapter 7: Where to get happy-fit The depression buster Generating those happy chemicals How much exercise? The runner''s high Are you happy-fit? What type of exercise? Keeping motivated Chapter 8: Be happy being yourself Maximum satisfaction Running away to happiness Doing what you want Learning to say ''yes'' Let go your inner child Express the real you Avoiding unhappiness Plan your happy future Chapter 9: Relationships, love and business Pets Human Relationships Living with ''the one'' Avoid the projection trap Rules for walking on air Chapter 10: Happy sex The elements of happy sex How does sex make you happy? How to have happy sex Chapter 11: Connection equals happiness All life is connected Say ''hello'' to your very big family Altruism equals happiness Meditation and spirituality Chapter 12: Your seven-day happiness plan . Learn effortlessly with an easy-to-read page design and new added features: Not got much time? One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author''s many years of experience. Test yourself Tests in the book and online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of how to achieve happiness. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you''ve learnt and how to use it.
Download or read book Have Mindblowing Sex written by Paul Jenner and published by . This book was released on 2011 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sex.
Download or read book Beat Negativity with CBT Bullet Guides written by Paul Jenner and published by John Murray. This book was released on 2011-10-28 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open this book and you will Be more confident Become less negative Beat depression Embrace positivity
Download or read book Keep Calm and Parent On written by Emma Jenner and published by Simon and Schuster. This book was released on 2014-07-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a modern-day Mary Poppins and the former star of TLC’s Take Home Nanny comes a holistic and guilt-free approach to parenting children ages seven and under. Emma Jenner lives, teaches, and nannies by this philosophy: if parents are in control, they can enjoy their children more. And what could be more enjoyable than well- behaved, respectful, healthy, thriving kids? Keep Calm and Parent On effectively places parenting expert Emma Jenner on your shoulder, helping you see your child’s behavior from an objective standpoint that puts you firmly in charge. Each chapter opens with a checklist of questions to ask yourself when you run into a specific problem, whether it’s sleeping, nutrition, communication, manners, consequences, or self-esteem. Jenner then breaks down each checklist, explaining how bad behavior is really just a habit that needs to be corrected. By connecting the dots in all areas of your child’s life, you can understand why he or she is acting out—and how to fix it. For example, the best discipline techniques in the world won’t work if a child is sleep-deprived, and a child will not demonstrate good manners if communication is faulty and he doesn’t understand what’s expected of him. Each chapter also features handy sidebars, as well as instructive and memorable quizzes. A strong proponent of raising our expectations, Jenner shows how parents can do more by doing less for their children. With an interactive format and straightforward solutions, this invaluable guide is designed to give parents bite-size takeaways they can use immediately with their children. Jenner’s blend of British and American parenting styles is more than advice; it is proof that all children are capable of behaving—and that you have the keys to unlocking their potential.
Download or read book Deadly Choices written by Paul A. Offit and published by Basic Books (AZ). This book was released on 2015-03-10 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned researcher vigorously challenges the anti-vaccine movement in this powerful defense of science in the face of fear.
Download or read book Microbe Hunters written by Paul De Kruif and published by . This book was released on 1926 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1927.
Download or read book The Tourism Industry and the Environment written by Paul Jenner and published by . This book was released on 1992 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Self help with Illustrations of Conduct and Perseverance written by Samuel Smiles and published by . This book was released on 1905 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Gone Away World written by Nick Harkaway and published by Vintage. This book was released on 2008-09-02 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious, action-packed look at the apocalypse that combines a touching tale of friendship, a thrilling war story, and an all out kung-fu infused mission to save the world. “A flat-out ferociously good novel.... Reads like a surrealist smashup of Pynchon and Pratchett, Vonnegut and Heller.” —Austin Chronicle Gonzo Lubitch and his best friend have been inseparable since birth. They grew up together, they studied kung-fu together, they rebelled in college together, and they fought in the Go Away War together. Now, with the world in shambles and dark, nightmarish clouds billowing over the wastelands, they have been tapped for an incredibly perilous mission. But they quickly realize that this assignment is more complex than it seems, and before it is over they will have encountered everything from mimes, ninjas, and pirates to one ultra-sinister mastermind, whose only goal is world domination.
Download or read book Dilettante written by Dana Brown and published by Ballantine Books. This book was released on 2022-03-22 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A witty, insightful, and delightfully snarky blend of pop culture meets memoir meets real-life Devil Wears Prada as readers learn the stories behind twenty-five years at Vanity Fair from the magazine’s former deputy editor “Dilettante offers the best seat in the house into the workings of one of the great cultural institutions of our time.”—Buzz Bissinger, New York Times bestselling author of Friday Night Lights Dana Brown was a twenty-one-year-old college dropout playing in punk bands and partying his way through downtown New York’s early-nineties milieu when he first encountered Graydon Carter, the legendary editor of Vanity Fair. After the two had a handful of brief interactions (mostly with Brown in the role of cater waiter at Carter’s famous cultural salons he hosted at his home), Carter saw what he believed to be Brown’s untapped potential, and on a whim, hired him as his assistant. Brown instantly became a trusted confidante and witness to all of the biggest parties, blowups, and takedowns. From inside the famed Vanity Fair Oscar parties to the emerging world of the tech elite, Brown’s job offered him access to some of the most exclusive gatherings and powerful people in the world, and the chance to learn in real time what exactly a magazine editor does—all while trying to stay sober enough from the required party scene attendance to get the job done. Against all odds, he rose up the ranks to eventually become the magazine’s deputy editor, spending a quarter century curating tastes at one of the most storied cultural shops ever assembled. Dilettante reveals Brown’s most memorable moments from the halcyon days of the magazine business, explores his own journey as an unpedigreed outsider to established editor, and shares glimpses of some of the famous and infamous stories (and people) that tracked the magazine’s extraordinary run all keenly observed by Brown. He recounts tales from the trenches, including encounters with everyone from Anna Wintour, Lee Radziwill, and Condé Nast owner Si Newhouse, to Seth Rogen, Caitlyn Jenner, and acclaimed journalists Dominick Dunne and Christopher Hitchens. Written with equal parts affection, cultural exploration, and nostalgia, Dilettante is a defining story within that most magical time and place in the culture of media. It is also a highly readable memoir that skillfully delivers a universal coming-of-age story about growing up and finding your place in the world.
