Download or read book Be Happy Now written by Laura Barrette Shannon and published by BalboaPress. This book was released on 2012-03-30 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is happiness something that you believe will come attached to some future event or a special person? Are you postponing happiness until you have the ideal job, live in your dream home, find the perfect mate, retire, or some other future situation? If you find yourself caught up in these thoughts or are missing passion, joy, or inner peace, then this book is for you! Through a series of practical lessons, you will learn the tools for raising self-awareness, leading to a path of personal transformation, which will allow you to experience a life of peace and happiness.
Download or read book Be Happy Now written by Katie B Smith and published by . This book was released on 2017-10-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Katie B. Smith places a spotlight on areas that need further development to strengthen one's ability to make smarter decisions and reach desired outcomes. I now have more fulfilling relationships, career opportunities, and a genuine expression of myself. If you are stuck envisioning your next chapter and are willing to do the work, Katie's integrative method will enhance you, your mission and your life " - Elaine DiLisio, President, Cordillera Advisor Group Everyone wants to be happy, yet most are preoccupied with stress, over-extension, and discouraging thoughts. While appearing to be successful, they feel stuck and plagued by negative self-talk. For the first time, certified executive coach, Katie B. Smith, shares her sought after professional guidance with the masses. In this book, you receive her strategies to move beyond fear and into the conscious choice of embracing fulfillment, love, and happiness - even amidst challenges. Hone the practices to: - Move from tolerating to accepting - Break negative thinking - Live with ease and less stress - Have fun, pleasure, and joy - Acknowledge and love yourself - Create a new personal and professional future Katie B. Smith speaks from the creative space of inner wisdom, years of corporate experience, and her journey into wellness, meditation and yoga. Her information is communicated in the language of the business world, but with a Zen twist - from the inside out. Her Results Focused Coaching shines a light on the person, not issues. Katie works with business owners, senior executives, and career professionals in the art of integrating their body, mind and heart to harness happiness and have the life and work they deserve. To learn more, please visit www.katiebsmith.com.
Download or read book Now We Will Be Happy written by Amina Gautier and published by U of Nebraska Press. This book was released on 2014-09-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now We Will Be Happy is a prize-winning collection of stories about Afro-Puerto Ricans, U.S.-mainland-born Puerto Ricans, and displaced native Puerto Ricans who are living between spaces while attempting to navigate the unique culture that defines Puerto Rican identity. Amina Gautier’s characters deal with the difficulties of bicultural identities in a world that wants them to choose only one. The characters in Now We Will Be Happy are as unpredictable as they are human. A teenage boy leaves home in search of the mother he hasn’t seen since childhood; a granddaughter is sent across the ocean to broker peace between her relatives; a widow seeks to die by hurricane; a married woman takes a bathtub voyage with her lover; a proprietress who is the glue that binds her neighborhood cannot hold on to her own son; a displaced wife develops a strange addiction to candles. Crossing boundaries of comfort, culture, language, race, and tradition in unexpected ways, these characters struggle valiantly and doggedly to reconcile their fantasies of happiness with the realities of their existence.
Download or read book Time to Be Happy Is Now written by Kathy Davis and published by . This book was released on 1999-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is infectious in the watercolor art of Kathy Davis. It's carried on rite wings of birds and in the buzz of bees; in flowers bursting with color, in big red hearts, and in enormous golden suns. In this delightful book, inspiring quotations by authors, poets, and other creative souls are incorporated into Kathy's designs in jubilant calligraphy. Over a million people have shared Kathy's joyful expressions with friends and toyed ones in the form of greeting cards. Now audiences can enjoy a broader spectrum of her designs in this new gift book and the companion address book.
Download or read book Happy Right Now written by Julie Berry and published by Sounds True. This book was released on 2019-10-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated picture book that teaches the best way to be happy is to embrace the circumstances we find ourselves in each day Happy Right Now brings a much-needed message to kids: it’s great to feel happy, but it’s okay to feel sad sometimes too. Dealing with emotions can be hard. Children experience the same range of strong feelings as adults, but often don’t have the tools to deal with them. For children ages 4 to 8, Happy Right Now teaches emotional intelligence with fun, relatable imagery and clever rhymes. Award-winning author Julie Berry brings a playful bounce to the important lesson that kids don’t need to wait for fantastic gifts, school vacations, or sunny days to find joy in the moment. And even if they can’t find a way to choose happiness—if the blues are just too strong—Berry provides a series of quick practices to help young readers move through their sadness. Smartly illustrated by Holly Hatam, Happy Right Now is perfect for children, parents, and caregivers who want to learn how to navigate difficult emotions and embrace the bright side of any situation, rain or shine.
Download or read book You Can Be Happy Now written by M. Carothers and published by . This book was released on 2003-05-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you to understand how to be happy and just how much God wants you to be happy.
Download or read book Be Happy Now written by Alison Lanza Falls and published by Balboa Press. This book was released on 2017-08-11 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: On September 11, 2001, Alison Lanza Falls had a great career as a Wall Street banker, a caring and supportive family, and an enormous secret. She was silently and profoundly unhappy. Nine years after watching smoke billow from the World Trade Center where she was heading for a meeting, Alison began an incredible journey of personal transformation, with guidance from David Prudhomme, mind coach and founder of Mederi Wellness. While chronicling the evolution of her remarkable life, Alison shares her unique experiences and important life lessons using Prudhommes framework, The Best Me NOW!, that guided her through an experiential process on how to choose emotions, let go and feel free, practice forgiveness, release deep-seated fears, love herself and others unconditionally, and accept and embrace her uniqueness. Alisons story reveals simple, practical lessons for anyone interested in improving self-talk, applying universal truths in a professional setting, and preparing the mind for excellence, proving that positive change is not only possible, but also that it follows a specific path of perception, awareness, and choice. Be Happy NOW! combines two unique voices to share an inspiring story of transformation and life lessons intended to guide others on how to attain authentic happiness and a true understanding of self.
Download or read book Are You Happy Now written by Barbara Berger and published by O-Books. This book was released on 2013-08-30 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is preventing you from being happy now? Is it your partner, your health, your job, your financial situation or your weight? Or is it all the things you think you “should” do? Barbara Berger takes a look at all the things we think and do that prevent us from living happy lives now. The book’s basic premise is that our thoughts determine our experience of reality—and understanding this is the key to living a happy life. This is a revolutionary way of looking at life because most people believe that outer conditions are the reason why they are unhappy. But if outer conditions are not the cause—what is? Berger presents 10 practical ways to use this understanding in your daily life, your relationships, at work and for your health. And she gives examples from her own dramatic life since leaving America at the young age of 18 in protest against the Vietnam War and settling in Scandinavia to her lifelong exploration of the power of mind and the nature of consciousness. ,
Download or read book Be Happy in the Now written by AiR and published by AiR Institute of Realization. This book was released on 2019-04-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who doesn’t want to be happy? The whole world is seeking happiness. But is everybody happy? People experience waves of joy and sorrow. One moment they are glad but the next, they are sad. Why can’t we be happy all the time? Let’s start a journey to discover this new secret of eternal joy and peace.
Download or read book Happy Now written by Courtney Ellis and published by Rose Publishing. This book was released on 2021-08-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to get serious about playfulness! When was the last time you felt really, truly happy? If you’ve ever longed to leave your exhausting days and fretful nights behind, look no further. Courtney recounts a courageous—and often hilarious!—experiment in joy and delight as she awakens to the truth that God doesn’t just want us to be holy, but happy, too! A whimsical storyteller who combines witty humor and engaging research with unfettered honesty, in Happy Now Courtney Ellis is a wise guide on an uplifting journey from sad to spirited. You’ll discover there is almost nothing that playfulness cannot make a little bit better, a little bit easier, and a lot more fun. Lift your mood, lighten your load, and renew your spirit with the power of playfulness. Happy Now: Let Playfulness Lift Your Load and Renew Your Spirit is a rollicking, investigative, and thoughtful invitation to open ourselves to the joy and freedom of play all over again. It is designed to invite readers to let go of their most serious selves, grant them permission to engage in curiosity and wonder of all kinds, and delight in the release of its transformative effects: creativity, innovation, delight, rest, and—above all—a more trusting relationship with Jesus. Through wry observations, firsthand experience, Scriptural study, and broad research, Ellis addresses questions like: How does God invite us into play? What does it mean that we are created for curiosity? In what ways can wonder help us love our neighbors more fully? The world can be a serious place. Because of Jesus, Christians don’t need to be. Dive deeply into the waters of whimsy, embracing the joy God offers. Sometimes that looks like welcoming holy laughter. Other times it’s learning to see mistakes as learning and innovation rather than mess-making. Play brings about transformation and rest and praise. And isn’t that just the reason God created us?
Download or read book Happy Is the New Healthy written by Joan Neehall and published by Simon and Schuster. This book was released on 2021-03-23 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there was ever a need for a book like this, it is now. As a world renowned expert on the subject, Dr. Joan Neehall is the one to deliver this message. Have you been stressed, anxious, or worried? Have you felt pangs of loneliness in recent times? Are you longing for greater connection with others and the world around you? In a phrase, Are you looking for happiness? If so, you are not alone—at least not statistically speaking. Millions of others are seeking this feeling of spiritual, mental, and physical wellness too. Now, in her latest book, Happy Is the New Healthy, forensic psychologist and bestselling author Dr. Joan Neehall explores the underlying causes of unhappiness, and shares with us the secrets to rewriting the frequent thoughts and redirecting the common behaviors that keep us in that state. Most importantly, she demonstrates, through examples from her 35 years of clinical practice, how others have successfully initiated the kinds of changes in their lives that engender the feelings of peace, satisfying connection, and enduring happiness we all seek. Of course, the advice in this book could not be more timely. A dedicated chapter not only acknowledges the very specific challenges that the COVID-19 pandemic presents for individual, societal, and global happiness, it advances ways to look at, cope with, and use the most daunting of circumstances to reimagine the kind of future that will make you happiest. By daring us to take charge of our emotional health and giving us the tools to do so, this book partners with its readers, reminding them that we are not at all alone in this pursuit.
Download or read book Immediate Happiness written by Anil Gupta and published by Wise World Company. This book was released on 2013-06 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: -Do you have an issue with a spouse, child or parent?- Is your relationship failing?-Do you need clarity around relationships?-Do you find yourself saying things you later regret?-Do you wish you had more effective communication to express your feelings and wants?-What are you holding onto that is holding your life back?-Are you happy, vibrant and fearless in your life?All of the answers and more are within this book. Whether you want to get closer to your child, break out of the dating facade, appreciate your spouse more, gain respect or communicate more effectively, the time is now to begin. Let's start the journey that will release you from all of the constraints of the past and create a beautiful future NOW The techniques within this book have been used by Anil Gupta in his life changing seminars and workshops worldwide. By changing you, the whole world around you changes. With this book you will be able to pick your perfect partner, keep your relationship from failing and gain the love and acceptance you desire from your family and friends.
Download or read book The Happiness Project written by Gretchen Rubin and published by Harper Collins. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
Download or read book Be Happy Now written by Deborah Day, MA and published by Xlibris Corporation. This book was released on 2015-11-17 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book challenges its readers to identify thoughts, beliefs, and feelings that are not serving their greatest good, and provides tools to help change self-defeating patterns. Using a concise and simplified approach Deborah Day, M.A., encourages readers to take responsibility for directing their own life in a more purposeful manner. Empowerment, growth, and personal wellness are some of the essential aspects that Deborah Day, M.A., strives to help her readers achieve. Living as the active director of your life versus passively accepting what life brings to you is at the core of her teachings. You have the power to change and grow. This Handbook is designed to help you achieve your highest good and live a more fulfilling life.
Download or read book Happiness NOW How to Be Happy in a Sad Mad World written by Steve M Nash and published by Steve M Nash. This book was released on 2022-11-14 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Be Happy in a Sad, Mad World? Imagine being repeatedly reminded that happiness is an inside job; that no matter how you feel about yourself, or how crazy (or dangerous) the outside world appears to be, you can still be happy NOW. Imagine 7 questions, the answers to which help point you back to the happiness within; help you see for yourself how you "get in your own way" of a happiness that is naturally, and unconditionally yours. Imagine, for example, being invited to trust in (and notice) the ebb and flow of life more; to understand that doing so opens you up to a happier life - simply so. Introducing Happiness NOW! - How to Be Happy in a Sad, Mad World. A book that asks you to examine your internal life, and reflect on what you notice as honestly as you can. A book that is inspired by the Inside-Out Understanding first shared by Sydney Banks. A book that can be summed up by these inspirational words: "Only those who seek within, get to discover their true unconditional happiness." – Edmond Mbiaka "Being happy doesn't mean everything is perfect. It means you're able to look beyond the imperfections." – Author Unknown "Success is getting what you want. Happiness is wanting what you get." - Dale Carnegie So why not allow yourself the experience of being happy now, and stop waiting for "being happy when" - and all via this transformative Happiness NOW book! Get your copy now! (And don't forget to rate and review.)
Download or read book Do You Want to Be Happy NOW written by Wendy St. Germain and published by Wendy St. Germain. This book was released on 2008-05 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: St. Germain reveals how to unleash the power of happiness and offers advice on living a happy life.
Download or read book Feel Happy Now written by Michael Neill and published by Hay House, Inc. This book was released on 2008-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his bestseller You Can Have What You Want, NLP master trainer Michael Neill revealed the practical benefits of cultivating inner happiness for creating tangible real-world success. Now he reveals the “how” of happiness—simple, effective ways to beat stress, overcome anxiety, move beyond depression, and reap the rewards of feeling happy in spite of it all. Inside, you will find: • The Happy Formula—three simple steps that will enable you to feel good, feel better, and feel happy in any situation • Why unhappiness is not the enemy—and paradoxically, is one of the keys to feeling good on an ongoing basis • The Permission Principle—overcoming the biggest obstacle to a happy life • Specific, proven techniques for making stress, anxiety, and fear a thing of the past • Behavioral Prozac—be your own doctor with these unofficial prescriptions for happiness, health, and well-being Whether you’re in search of a quick pick-me-up or lasting change, you’ll find that this book is packed with everything you need to put the power of happiness to work in your own life!
