Download or read book Be Full of Yourself written by Patricia Lynn Reilly and published by Open Window Creations. This book was released on 1998-04 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Full of Ourselves written by Catherine Steiner-Adair and published by Teachers College Press. This book was released on 2006 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This dynamic health-and-wellness education program was developed at the Harvard Medical School by a leading clinician and an acclaimed curriculum designer. It addresses critical issues of body preoccupation and reduces risk for disordered eating in girls (grades 3-8). Emphasizing girls' personal power and overall mental and physical well-being, Full of Ourselves contains a range of upbeat units that foster: increased self and body acceptance; healthier eating and exercise habits; leadership and media literacy skills; and a range of coping skills for resisting unhealthy peer and cultural pressures. Each unit ends with a "Call to Action" to help girls translate their new-found knowledge into positive action at school, home, and in their community. Older girls are trained as peer leaders and given the opportunity to pass along their learning to younger peers. Evaluated with more than 800 girls, this primary prevention curriculum is the first of its kind to show sustained, positive changes in girls' body image, body satisfaction, and body esteem. Educators, health professionals, counselors, and parents will find Full of Ourselves the ideal resource for helping girls make healthy choices for themselves.
Download or read book Confident Humility written by Dan Kent and published by Fortress Press. This book was released on 2019-06-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost all self-help books emerge from one of two flawed views of the self, and these mutually exclusive ditches are destructive. The Ditch of Smallness says that people are fundamentally bad and that humanity's greatest spiritual threat is pride. The Ditch of Bigness says the exact opposite: people are fundamentally good, and shame is our greatest danger. Dan Kent presents a third view, a road between the ditches. He shows how the humility Jesus revealed offers the most accurate and freeing view of the self. Whereas shame and arrogance are dysfunction steroids (making our depression darker, our anxiety tighter, our addictions stickier, and so forth), humility, as Jesus teaches it, counteracts shame and pride, thereby subverting two major psychological forces that thwart us. Once we embrace this new way of seeing ourselves--how Jesus sees us--we begin to relate to ourselves, to others, and to the world around us in a way that allows us to overcome a whole host of vices and self-sabotaging behaviors. Furthermore, whereas the ditches both lead to powerlessness and passivity, humility as Jesus teaches it is empowering, fosters proactivity, and serves as a scaffold for true confidence.
Download or read book Finally Full of Yourself written by Maria Salomão-Schmidt and published by . This book was released on 2016-11-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: To be full of yourself is often meant as an insult, but if you're not full of yourself then what are you full of? Ever wish for a clear guide of what to do? This ground-breaking book is that guide, meeting you where you are, taking you to your next level, opening your heart to your life's calling. In Finally Full of Yourself, Life Coach Maria Salomao-Schmidt talks straight about discovering how to: -Turn your stuck points into flow points-Access your own spiritual DNA -Shift out of suffering for you and those you love-Magnetize the answers you seek -Create a life of purpose, freedom and flow-Understand the feedback your life is giving you -Deal with energy vampires -Learn what your energy body is and how to use it -Live more fully present -Uncover why you bothered to get a body in the first place Known as the Tsunami of Love, Maria Salomao-Schmidt has been an Oprah Show guest and worked with Jack Canfield's Chicken Soup of the Soul, Jane Goodall and Mikhail Gorbachev. Her life's purpose is to provide powerful tools that cultivate peace from within, so you don't live in an empty state of without."
Download or read book Stop Being Mean to Yourself written by Melody Beattie and published by Simon and Schuster. This book was released on 2010-03-26 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel restrictions caused by the coronavirus pandemic don't have to keep you stuck--neither physically nor spiritually. This book invites us to encounter the world through the eyes of an amazing author, and explore the even larger realm of love and healing inside each of us. Stop Being Mean to Yourself is a compassionate guide filled with new ideas for overcoming the pitfalls of guilt and self-doubt, and helps readers find a happier place in the world. "In this wonderfully practical book, Melody Beattie gives you the tools to discover the magnificence and splendor of your being." -- Deepak Chopra, M.D. Beckoning readers toward a spiritual territory beyond even that of her revolutionary best-seller Codependent No More, Melody Beattie conducts us through teeming Casablanca, war-torn Algeria, and the caverns of Egypt's great pyramids as she embarks on a new kind of journey of the soul. An enlightening blend of travel adventure and spiritual discovery, filled with new ideas for overcoming the pitfalls of guilt and self-doubt, Stop Being Mean to Yourself is a compassionate tour guide for the troubled and the heartsick, for those who seek a happier place in the world. A tale that is at once modern and timeless, rich with the promise of personal discovery, it is a book about learning the art of living and of loving others -- and ourselves. As full of suspense and excitement as it is of hope and encouragement, it is as rewarding for its pure reading pleasure as for the wisdom it imparts.
Download or read book The Book of Myself written by David Marshall and published by Hachette Books. This book was released on 2019-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to create your own autobiography or wished you could read about the life of a relative or friend? The Book of Myself is a do-it-yourself memoir that helps you record and preserve the experiences, relationships, and lessons that define you. Created by a grandson who wanted to capture his grandfather's life story for future generations, The Book of Myself offers 201 memory-evoking prompts on family, friends, and the journey you take through all of life's stages. It is the perfect way for you -- or someone close to you -- to record life's highlights and everyday moments that can slip through your fingers if not written down.
Download or read book Conversations with Karl Ove Knausgaard written by Bob Blaisdell and published by Univ. Press of Mississippi. This book was released on 2023-12-15 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Norwegian author Karl Ove Knausgaard (b. 1968) made a literary mark on his home country in 1998, when his debut novel won the prestigious Norwegian Critics Prize for Literature. His fame continued to grow with the publication of his six-volume autobiographical series Min Kamp, or My Struggle. Translated into English in 2012, the critically acclaimed and controversial series garnered global attention, as did its author. Conversations with Karl Ove Knausgaard is a collection of twenty-two interviews, each conducted during the ten-year span in which Knausgaard’s literary prowess gained worldwide recognition. Knausgaard is both a daring writer and a daring interviewee. He grounds his observations in the ordinary aspects of the world around him, which, he insists, is the same world in front of most of his readers. He regards his appearances in newspapers, magazines, and literary festivals as “a performance,” where he plays himself. While that role may differ from his inner life, it is consistent with the role he plays in his autobiographical novels. Fans of Knausgaard will easily recognize this public persona, an embodiment of the protagonist, husband, and father featured in My Struggle and in the Seasons quartet. Knausgaard discusses his work, aspects of his personal life, and his writing routines and practices in marvelous detail. He comments on literary and artistic world classics and on international contemporary authors. A bilingual speaker, he is accustomed to appearing before the press and in front of audiences in his roles as a famous author and as the publisher and cofounder of the publishing house Pelikanen (Pelican). Remarkable for his candor and directness, Knausgaard delivers the same variety and number of surprises in these interviews as he does in his most thrilling books.
Download or read book The Goddess Revolution written by Mel Wells and published by Hay House, Inc. This book was released on 2016-06-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before? All women are born Goddesses – but we tell ourselves over and over again that for some reason, we don’t deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment/reward system to mask how we are really feeling about our lives.The Goddess Revolution is taking over as the new 'anti-diet'. This is not a fad diet or a set of rules to follow, but a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing an incredibly rewarding relationship with food, and become happier and more fulfilled than they ever thought possible. Tackling very modern issues – including ‘fitspiration’ and the obsession with perfection caused by celebrity culture and magazine airbrushing – Mel speaks in a language that women can relate to. Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.
Download or read book Radical Self Love written by Gala Darling and published by Hay House, Inc. This book was released on 2016-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein
Download or read book Knowing God Intimately written by Joyce Meyer and published by FaithWords. This book was released on 2015-01-06 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for God, or if you are a believer who feels something is missing, Joyce Meyer, #1 New York Times bestselling author, wants to show you how to achieve the profound joy that comes from a truly intimate relationship with God. Using Scripture and powerful real-life examples, Joyce reveals practical ways that you can increase your level of intimacy with God. She does this by offering a clear picture of four levels of spiritual commitment. At each level-from acknowledging God's presence to letting His love completely transform your life-Joyce shows you how to move, step by step, closer to God and receive His blessings. What relationship are you ready for? How far can you go in seeking God? What amazing accomplishments can you complete with God's help? In KNOWING GOD INTIMATELY, Joyce Meyer gives you the keys to finding your unique relationship with God. He is waiting for you; the choices are yours. Will you open the door?
Download or read book Get Rich In Spite of Yourself Collection An If You Can Count to Four Reference written by Wallace D. Wattles and published by Lulu.com. This book was released on 2015-02-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine having everything you've ever wanted. All the wealth, fine clothes, nice house, good food - everything you've ever thought of having. And your job or place in life is exactly as you ever dreamed of - you are being just what you always wanted to be. This is a collection of references for anyone studying James Breckenridge Jones' classic millionaire-making handbook, "If You Can Count to Four..." In this collection: * Get Rich In Spite of Yourself - Louis M. Grafe, * The Science of Getting Rich - Wallace D. Wattles, * How to Acquire Millions - N. H. Moos, * The Message of a Master - John McDonald, and * The Miracles of Your Mind - Joseph Murphy. Your life is up to you. You are what you think about. There are no limits - you can be whatever you want to be. You can have whatever you want to have. But first, you have to read and study, and apply these books to your life. (From the Forward) Get Your Copy Today!
Download or read book I Know I m In There Somewhere written by Helene Brenner and published by Penguin. This book was released on 2004-05-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations
Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Download or read book Deliverance to a Fresh Spirit written by Conte Morgan Terrell and published by AuthorHouse. This book was released on 2004-05-28 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This faith journal is a wonderful tool and may by used in conjunction with the book "Deliverance to a Fresh Spirit" or alone. Writing down your feelings, successes, God's blessings and more can help the hurt turn to healing. Many people have found peace and healing of the mind, body and spirit by using a journal. Take this opportunity to write the things that you may never say, want to say or need to say. There are 365 pages in this journal, and twelve sections that you may use to express your thoughts and feelings. You may choose to use the twelve catergories to journal daily throughout the twelve months of the year or as you work through each of the twelve steps of the book to document your struggles and growth from that step. May God bless you as you work to overcome toxic relationships and their effect. I know that you will grow personally, spiritually and emotionally. You deserve good healthy relationships, you deserved to be healed, and you deserve to be delivered to a fresh spirit. The Faith Journal can be used to help you: * Document and celebrate your growth * Record God's blessing * Express emotions * Reflect when times are difficult * Empower your life * Increase your faith and trust God for a new life
Download or read book Take Care of Yourself written by Pablo Martinez and published by Hendrickson Publishers. This book was released on 2021-12-14 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: “They made me take care of the vineyards, but my own vineyard I neglected.” (Song of Songs 1:6b) Paul urged Timothy to learn this vital principle when he was still young. It contains one of the keys in Christian work: If someone in ministry is not all right, the quality of their ministry will be affected. In Christian ministries, it is easy to find workers who never think of themselves. While selflessness is a Christlike trait, at times we can push ourselves too far, leading to the paradigm of stressed and burned-out people. In order to love God and serve others, we often need to be still, take a rest, and be refreshed. This book will help Christians find the balance between ministry and “monastery,” between the urgent work of service and the place of rest and restoration. Caring for our own “vineyard”—the talents, gifts, and emotional resources of our personality—is not only a privilege but a duty. It is part of good stewardship, an act of obedience as disciples of Christ. Far from being a sign of a more spiritual attitude, neglecting our own needs can be a serious mistake and even a sin.
Download or read book Be Full of Yourself written by Patricia L. Reilly and published by Harmony. This book was released on 1997-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Power of the Holy Spirit s Names written by Tony Evans and published by Harvest House Publishers. This book was released on 2023-01-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Know the Spirit Through His Names Living Water. Helper. Lord. Many believers long for a clearer understanding of the Holy Spirit and the role He plays in our relationship with God. The good news is, when we study the Bible, the Spirit’s specific identity and work as a member of the Trinity is made clear. In The Power of The Holy Spirit’s Names, bestselling author and pastor Dr. Tony Evans examines 12 of the Spirit’s most significant titles and what they reveal about this powerful, present, and personal expression of the triune God. As you read, you’ll gain eye-opening insights into how the Spirit moves within the hearts of believers while learning how His indwelling of you shapes your unique faith. As we grow in our ability to love, revere, and relate to the person of the Holy Spirit, we also grow in our capacity to experience God. This book will help you internalize profound truths about the Holy Spirit’s character and transform how you understand the Trinity. Complete Your Experience The Power of the Holy Spirit’s Names DVD The Power of the Holy Spirit’s Names Workbook
