Download or read book Winning the Battle for the Night written by Faith Blatchford and published by Chosen Books. This book was released on 2017-07-04 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Win the Battle for Sleep: God's Plan for Rest, Rejuvenation, and Revelation In our fast-paced world, we see sleep as "wasted time," or else we lie awake as anxiety, fear, or distractions run through our minds. That was never God's intent for the night. Without realizing it, we've handed this sacred time over to the enemy. With warmth, compassion, and keen biblical insight, counselor and speaker Faith Blatchford reveals that it's during this precious time that God imparts everything necessary for us to be equipped for the day. Without peaceful sleep at night, we are robbed mentally, physically, emotionally, and spiritually of the resources we need. God created the night and the dark--and he called it good. He dwells in it. The dark does not belong to the devil, so don't let the enemy steal it from you. Here are the tools you need to take back your night, to encounter the God of rest, and to sleep peacefully the whole night through. Includes a chapter on how to help your children overcome nightmares and fear of the dark.
Download or read book Sleep Paralysis Battle Plan written by Stefan Zugor and published by Stefan Z. This book was released on 2021-11-01 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: *From The Creator/Founder Of ‘HowToLucid’ & The YouTube Channel ‘Lucid Dreaming Experience’ With 142K Subscribers* Revised version: I've updated this ebook in 2021-2022 to share the most effective and useful techniques for avoiding sleep paralysis, sleeping better, and managing things like the sleep paralysis demon. Sleep Paralysis is NO FUN. You know that... At best, it is unpleasant, at worst, it is a TERRIFYING experience. It can happen to anyone regardless of their lineage, age or gender, and doesn’t seem to be hereditary. Rather, sleep paralysis occurs when your body mismanages the physical aspects of the sleep cycle. While it can feel like you have no control, there are some tips and techniques to help reduce the frequency and intensity of sleep paralysis. These range from changing your diet to trying mental and physical exercises. Some will work better than others for you, but most take a few days or weeks to be fully effective. NO MORE sleep paralysis! In this book, I share powerful strategies and techniques for AVOIDING sleep paralysis or TURNING IT into a beautiful, exciting lucid dream. POWERFUL TECHNIQUES: Use the proven techniques in this book to avoid or reverse sleep paralysis, and instead turn it into a beautiful lucid dream! SLEEP BETTER: It's been shown that sleep quality is CRITICAL to long term health and performance. Sleep paralysis is probably making your sleep worse, so learn how to sleep BETTER, and DEEPER. We dive into several key concepts and techniques. NO MORE SLEEP PARALYSIS: If you've been struggling with SP for a long time, you'll know how annoying it is. In this book we break down EXACTLY what you should do to avoid it. BASED ON PROVEN CONCEPTS: All of our work is based on proven, well researched techniques and concepts. I trry and present it in a way that makes it EASY and even fun to put into action. REMOVE THE FEAR: I'll share how to TOTALLY remove the fear of sleep paralysis from your mind using potent 'neuro linguistic programming' methods. Ready to get started? Who Am I? I'm Stefan, the founder of HowToLucid, and I've been a lucid dreamer for years now. I've learned from many other gurus, researchers, and philosophers about this incredible ability. I've taught millions of people all around the world, to control their dreams, and grown my YouTube channel (where I answer peoples questions about lucid dreaming) to over 141,000 subscribers. We now have over 21,000 Instagram followers. I’m not saying this to brag, but instead to say, I wouldn't have that many, if I didn't know what I was talking about. For example, when the brain 'thinks' about doing something or dreams about it, the SAME neural circuits fire as when the person is ACTUALLY doing it.. This means that by practicing a skill in a Lucid Dream, such as the guitar or driving a car, you can actually get REAL life results.. I’m not sure how much longer I’ll keep this available at this low price, as this is very effective and concise information. What are you waiting for? Scroll up and buy this book now to learn how to AVOID or manage sleep paralysis!
Download or read book Sleep written by Carlos H. Schenck and published by Penguin. This book was released on 2007-03-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: We spend more than 200,000 hours sleeping in a lifetime, the equivalent of more than 8,000 days. Yet research has only just begun to decode the mysteries behind what can go wrong. Here, Dr. Carlos H. Schenck, one of the most prominent sleep doctors and researchers in the country, takes us on an incredible journey into the mechanisms of sleep, and the spectrum of disorders that can occur when these mechanisms go bizarrely awry. Dr. Schenck discusses the causes and treatments for common problems-insomnia, restless legs syndrome, sleep apnea, and more. But what sets this book apart is the rare glimpse it offers into the cutting-edge science that he and others have pioneered in identifying, understanding, and explaining the realm of "parasomnias"-the mysterious, more extreme sleep disorders,such as dream enactment, sleep-related eating disorder, sexsomnia, sleepwalking, sleep terrors, sleep paralysis, and even sleep violence, which affect at least 20 million Americans. Comprehensive, engrossing, and backed by the latest medical research, Sleep is a groundbreaking work about what continues to be one of our most mysterious medical puzzles-making it an indispensable guide for sufferers of all sleep disorders and their families.
Download or read book Bedtime the Ultimate Battle written by Melissa Guida-Richards and published by Simon and Schuster. This book was released on 2020-01-28 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Is your baby sleeping through the night?" This is the worst question you could ever ask a parent. Seriously. And news flash! Even if your child is sleeping through the night this week, that doesn’t mean they will be for much longer. Every other week, babies are teething, experiencing a growth spurt, or entering a dreaded sleep regression. Bedtime, the Ultimate Battle is a concise and humorous tool that even the most sleep-deprived parents will love. It contains the meat and potatoes of sleep solutions for your baby that you can digest easily in the middle of the night, without worrying about heartburn. Sleep is something all humans need, but at a point in every baby’s life, they will refuse to sleep like it’s their job. That leads to very exhausted parents and caregivers. Bedtime, the Ultimate Battle is written from the realistic perspective of a mom in the trenches—just like you. (And you, too, Dad.) It will provide you with dozens of easy, budget-friendly ways to help get your baby to sleep, gathered from the most recommended parenting books, blogs, and viral posts. Melissa has done the research so you don't have to spend precious time desperately Googling during your next 3 a.m. wake-up call. Bedtime, the Ultimate Battle includes more than ninety tips and tricks and discusses common nighttime hurdles such as: Sleep training Getting baby to nap when they don’t want to Weaning babies who breastfeed to sleep Handling sleep regressions like a champ and more!
Download or read book German English written by Immanuel Schmidt and published by . This book was released on 1904 with total page 1032 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book War Psychiatry written by and published by . This book was released on 1995 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book German English written by Felix Flügel and published by . This book was released on 1904 with total page 1128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Battle for Bed Stuy written by Michael Woodsworth and published by Harvard University Press. This book was released on 2016-06-06 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half a century after the launch of the War on Poverty, its complex origins remain obscure. Battle for Bed-Stuy reinterprets President Lyndon Johnson’s much-debated crusade from the perspective of its foot soldiers in New York City, showing how 1960s antipoverty programs were rooted in a rich local tradition of grassroots activism and policy experiments. Bedford-Stuyvesant, a Brooklyn neighborhood housing 400,000 mostly black, mostly poor residents, was often labeled “America’s largest ghetto.” But in its elegant brownstones lived a coterie of home-owning professionals who campaigned to stem disorder and unify the community. Acting as brokers between politicians and the street, Bed-Stuy’s black middle class worked with city officials in the 1950s and 1960s to craft innovative responses to youth crime, physical decay, and capital flight. These partnerships laid the groundwork for the federal Community Action Program, the controversial centerpiece of the War on Poverty. Later, Bed-Stuy activists teamed with Senator Robert Kennedy to create America’s first Community Development Corporation, which pursued housing renewal and business investment. Bed-Stuy’s antipoverty initiatives brought hope amid dark days, reinforced the social safety net, and democratized urban politics by fostering citizen participation in government. They also empowered women like Elsie Richardson and Shirley Chisholm, who translated their experience as community organizers into leadership positions. Yet, as Michael Woodsworth reveals, these new forms of black political power, though exercised in the name of poor people, often did more to benefit middle-class homeowners. Bed-Stuy today, shaped by gentrification and displacement, reflects the paradoxical legacies of midcentury reform.
Download or read book Enduring Battle written by Christopher H. Hamner and published by University Press of Kansas. This book was released on 2011-04-07 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history, battlefields have placed a soldier's instinct for self-preservation in direct opposition to the army's insistence that he do his duty and put himself in harm's way. Enduring Battle looks beyond advances in weaponry to examine changes in warfare at the very personal level. Drawing on the combat experiences of American soldiers in three widely separated wars-the Revolution, the Civil War, and World War II-Christopher Hamner explores why soldiers fight in the face of terrifying lethal threats and how they manage to suppress their fears, stifle their instincts, and marshal the will to kill other humans. Hamner contrasts the experience of infantry combat on the ground in the eighteenth and nineteenth centuries, when soldiers marched shoulder-to-shoulder in linear formations, with the experiences of dispersed infantrymen of the mid-twentieth century. Earlier battlefields prized soldiers who could behave as stoic automatons; the modern dispersed battlefield required soldiers who could act autonomously. As the range and power of weapons removed enemies from view, combat became increasingly depersonalized, and soldiers became more isolated from their comrades and even imagined that the enemy was targeting them personally. What's more, battles lengthened so that exchanges of fire that lasted an hour during the Revolutionary War became round-the-clock by World War II. The book's coverage of training and leadership explores the ways in which military systems have attempted to deal with the problem of soldiers' fear in battle and contrasts leadership in the linear and dispersed tactical systems. Chapters on weapons and comradeship then discuss soldiers' experiences in battle and the relationships that informed and shaped those experiences. Hamner highlights the ways in which the "band of brothers" phenomenon functioned differently in the three wars and shows that training, conditioning, leadership, and other factors affect behavior much more than political ideology. He also shows how techniques to motivate soldiers evolved, from the linear system's penalties for not fighting to modern efforts to convince soldiers that participation in combat would actually maximize their own chances for survival. Examining why soldiers continue to fight when their strong instinct is to flee, Enduring Battle challenges long-standing notions that high ideals and small unit bonds provide sufficient explanation for their behavior. Offering an innovative way to analyze the factors that enable soldiers to face the prospect of death or debilitating wounds, it expands our understanding of the evolving nature of warfare and its warriors.
Download or read book Sleep and Combat Related Post Traumatic Stress Disorder written by Eric Vermetten and published by Springer. This book was released on 2017-11-29 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are few clinical problems in the sleep medicine field that are more challenging than the sleep difficulties experienced by individuals suffering from post-traumatic stress disorder (PTSD). This book offers a unique, complete resource addressing all the basic concepts and clinical applications in sleep medicine in settings where combat-related PTSD is commonplace. Authored by leading international experts in the field of sleep/military medicine, Sleep and Combat-Related Post Traumatic Stress Disorder is organized in six sections and provides a broad perspective of the field, from the established theories to the most recent developments in research, including the latest neuroscientific perspectives surrounding sleep and PTSD. The result is a full assessment of sleep in relation to combat-related PTSD and a gold standard volume that is the first of its kind. This comprehensive title will be of great interest to a wide range of clinicians -- from academics and clinicians working within or in partnership with the military health care system to veteran hospital physicians and all health personnel who work with war veterans.
Download or read book The Last and Greatest Battle written by John Bateson and published by Oxford University Press. This book was released on 2015-01-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly every day an active-duty soldier in the United States military resorts to suicide, and nearly every hour a veteran does the same. In recent years the problem of military suicides has reached epidemic proportions, but it's all too easy for most of us to gloss over the headlines or tune out the details. In The Last and Greatest Battle--the first book devoted exclusively to the problem of military suicides--John Bateson brings this neglected crisis into the spotlight. Bateson, the former executive director of a nationally certified suicide prevention center, surveys the history of suicide in the United States military from the Civil War to the present day and outlines a plan to save lives-and ultimately end the tragedy of military suicides. He uses the stories of individual soldiers to illuminate the unique challenges faced by American troops today. Transitioning from the front lines to the home front is difficult for many service members, and many need help both during and after their deployments. But even though the military is spending millions of dollars on suicide prevention programs, record numbers of soldiers continue to take their lives. To that end, Bateson outlines a plan of action. If the military works to remove stigma, to make treatment more effective and more accessible, and to limit risk factors for suicide in the first place by taking measures like reducing the number and length of deployments and adjusting pre-deployment training to take into account the way that wars are waged today, an end to the problem of military suicide is as possible as it is essential.
Download or read book King of Battle and Blood written by Scarlett St. Clair and published by Sourcebooks, Inc.. This book was released on 2021-11-30 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant USA Today bestseller! From fan-favorite Scarlett St. Clair, the bestselling author of the Hades & Persephone series, comes a new fantasy filled with danger, darkness, and insatiable romance. Their union is his revenge. Isolde de Lara considers her wedding day to be her death day. To end a years-long war, she is to marry vampire king Adrian Aleksandr Vasiliev, and kill him. But her assassination attempt is thwarted, and Adrian threatens that if Isolde tries to kill him again, he will raise her as the undead. Faced with the possibility of becoming the thing she hates most, Isolde seeks other ways to defy him and survive the brutal vampire court. Except it isn't the court she fears most—it's Adrian. Despite their undeniable chemistry, she wonders why the king—fierce, savage, merciless—chose her as consort. The answer will shatter her world. Adrian X Isolde Series King of Battle and Blood Queen of Myth and Monster
Download or read book The Battle of the Binge written by Bill Bledsoe and published by Dr. Bill Bledsoe. This book was released on 2004 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crush the cravings and avoid the road to obesity.
Download or read book Antony Cleopatra written by William Shakespeare and published by EDCON Publishing Group. This book was released on 2008 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Easy Reading Shakespeare work text will introduce the famous literary accomplishments of William Shakespeare. Easy reading adaptations ignite interest of reluctant and enthusiastic readers. This play has been condensed and reformulated into a novel type book with 10 short chapters and language arts activities after each reading selection. Key words are defined and used in context. Multiple-choice questions require the recall of specific details, sequence of events, the drawing of inferences, developing a new story name, choosing the main idea and more. This 8.5 x11 book includes illustrations; preview words and improves fluency, vocabulary and comprehension. Excellent for English Language Learners, adults and students reading below grade level. Also a great way to introduce the works of William Shakespeare!
Download or read book The Bed Bug Combat Manual written by Paul J. Bello and published by AuthorHouse. This book was released on 2011-09-30 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: KNOW THY ENEMY – 181 pages of easy to read tips, guides, photos and insight from a true expert on bed bugs. A practical resource for those who find themselves in the position of having to deal with bed bugs. This book features an extensive collection of techniques and methodologies that can be used right now. Includes appendix with 201 common bed bug FAQs, a travelers survival guide, guides to hiring a bed bug professional vs. DIY, preparing for bed bug treatment, canine inspection and much, much more.
Download or read book Fratricide in Battle written by Charles Kirke and published by A&C Black. This book was released on 2012-04-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection examines the subject of friendly fire through the eyes of international experts in the field.
Download or read book The Battle of Prokhorovka written by Christopher A. Lawrence and published by Rowman & Littlefield. This book was released on 2019-06-01 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Battle of Kursk was one of the defining moments of World War II. In July 1943, German forces under Erich von Manstein--one of Germany’s best generals--launched a massive attack in an offensive code-named Citadel. A week later, the Soviets counterattacked, sparking a huge clash of tanks at Prokhorovka, the largest armor battle in history, pitting more than 600 Soviet tanks against some 300 German panzers. Though the Germans gained a tactical victory, destroying huge numbers of Soviet tanks, they failed to achieve their objectives, and in the end the battle marked a turning point on the Eastern Front. The Red Army gained the strategic initiative and would not lose it.
