Download or read book Basics and Principles of Self Defense written by Bernd Irmscher and published by BoD – Books on Demand. This book was released on 2023-12-18 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: However, when the topic of »self-defense« comes up, many people often ask themselves questions such as: - How would I behave myself in such a situation? - What can or may I do; what is allowed or forbidden? - (How) can I prepare for such a situation? This book is aimed at interested readers of all ages and is intended to help to find answers to these questions. Furthermore, it should give the reader a good first overview of the broad topic of »self-defense«. In this book principles and techniques for typical self-defense situations are described that can still work under stress. The techniques presented here are intended only be understood as a recommendation from a number of different possibilities and not at all as »the best« solution in a certain self-defense situation. Also it is not about to emphasize one particular of the many different fighting styles, but rather to create an understanding that in a self-defense situation neither one nor the other fighting style is the »better« one. The only thing that counts in the end is: Any solution that works in an emergency is a good solution.
Download or read book Basics and Principles of Self Defense written by Bernd Irmscher and published by BoD – Books on Demand. This book was released on 2024-01-23 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: However, when the topic of »self-defense« comes up, many people often ask themselves questions such as: - How would I behave myself in such a situation? - What can or may I do; what is allowed or forbidden? - (How) can I prepare for such a situation? This book is aimed at interested readers of all ages and is intended to help to find answers to these questions. Furthermore, it should give the reader a good first overview of the broad topic of »self-defense«. In this book principles and techniques for typical self-defense situations are described that can still work under stress. The techniques presented here are intended only be understood as a recommendation from a number of different possibilities and not at all as »the best« solution in a certain self-defense situation. Also it is not about to emphasize one particular of the many different fighting styles, but rather to create an understanding that in a self-defense situation neither one nor the other fighting style is the »better« one. The only thing that counts in the end is: Any solution that works in an emergency is a good solution.
Download or read book Self Defense Basics written by Al Gotay Edd and published by Outskirts Press. This book was released on 2010-06 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT YOU NEED TO KNOW The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations. -Attire and Equipment for Training -Types of Defensive Tactics schools -Getting into Physical Condition -Defensive moves and counters -Punching and kicking techniques -Take Downs -Escapes and Counters from Side, Front, and Rear Attacks
Download or read book Comprehensive Guide to Martial Arts and Self Defense written by Nathan Bernardo and published by Lulu.com. This book was released on 2014-03-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world of martial arts is diverse. This book is a guide to what is martial arts, what are the various martial arts across the globe and basic principles of self-defense and fighting. Included are basic self-defense tactics and techniques.
Download or read book Basic Self defense Manual written by Fred Neff and published by Lerner Publishing Group. This book was released on 1976 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces basic prinicples of self-defense from the Asian fighting arts including basic exercises, stances, blocks, and escapes.
Download or read book Principles Of Personal Defense written by Jeff Cooper and published by Paladin Press. This book was released on 2006-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of Cooper's classic Principles of Personal Defense - with a fitting tribute by firearms expert Louis Awerbuck and all-new drawings by renowned illustrator Paul Kirchner - presents his timeless theory of individual defensive behavior clearly, concisely and practically. All free people who aspire to stay that way should read, study and share the wisdom found within these pages. Considered by many to be one of the greatest books on combat mindset and proper defensive mental conditioning ever writte, it deserves a place of honor in every library.
Download or read book The Self Defense Handbook written by Sam Fury and published by SF Nonfiction Books. This book was released on 2020-05-11 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.
Download or read book The Law of Self Defense 2nd Edition written by Andrew F. Branca and published by . This book was released on 2013-02-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: You arm yourself so you're hard to kill. Know the law so you're hard to convict. Let's face it, the world isn't always nice. That's why you take steps to protect yourself and your family. Whether it be that shotgun in the corner, the sidearm on your hip, or the pepper spray you gave your daughter, you meet that fundamental responsibility. But if you're like most people, your preparations still lack a critical element. You still need to know how to survive the critical fight that looms after any defensive encounter: the legal battle. The Law of Self Defense provides precisely that critical, missing knowledge. This book includes not just the laws of all fifty states, but how the courts apply those laws. It's a plain-talk analysis that makes the law easy to understand for anyone, not just lawyers. Bestselling author, Andrew F. Branca, is not only a lawyer and internationally recognized legal consultant, but also a life-long member of the gun community--more than 20 years as an NRA Life Member and Instructor, an IDPA Master-class competitor, and a 2nd Amendment absolutist. Learn how to make fast, effective decisions and confidently handle life-and-death situations both tactically and legally. Read This Book And Learn the Powerful Legal Truth That Can Safe Your Life, Wealth And Personal Freedom
Download or read book Principles of Self Defence written by ALESSANDRO. D'ELIA and published by . This book was released on 2021-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vortex Control Self Defense written by Sam Fury and published by SF Nonfiction Books. This book was released on 2019-10-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Hand-to-Hand Combat! This street fighting book makes learning hand-to-hand combat easy. It is much more than a bunch of self-defense tips. Once you know the basics, physical limitations such as strength, age, or fitness level are no issue. This is an effective yet easy to learn method of self-defense derived from over 20 years of research. Teach yourself this highly effective system today, because traditional martial arts don't work on the streets. Get it now. Vortex Control Self-Defense Includes * Simple explanations of the Vortex Control Self-Defense principles * Footwork and the unique bomb-kicks * Easy to learn entry techniques to break through your opponent's guard * Devastating hand combinations presented in a formulaic method * 15+ highly practical arm, hand, and finger locks. Use them for pain compliance, disarming, and/or breaking limbs. ... and more! Combines the Most Effective Chinese and Filipino Martial Arts * GM Lawrence Lee's Tong Kune Do Kung Fu * Wing Chun * Balintawak Arnis Escrima * Panatukan street fighting ... and others. Learn the Science of Modern Self-Defense * The use of power angles for an unbreakable defense * A simple yet devastating fighting strategy following military principles of warfare * The concept of "weaponizing" to get the most damage out of all your movements * Harnessing gravitational forces to maximize power in all your strikes * Using body mechanics and physics for maximum efficiency and increased damage to your opponent Limited Time Only… Get your copy of Vortex Control Self-Defense today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This publication has the approval of Peter Sunbye, creator of Vortex Control Self-Defense. Teach yourself hand-to-hand combat for the streets of today, because Vortex Control Self-Defense is easy to learn and highly effective. Get it now.
Download or read book Krav Maga for Women written by Darren Levine and published by Ulysses Press. This book was released on 2012-02-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: • DISABLING STRIKES • EFFECTIVE ESCAPES • REAL-WORLD DEFENSES
Download or read book Self Defence as a Fundamental Principle written by Arthur Eyffinger and published by Hague Academic Press. This book was released on 2011-08-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hague Academic Press, a T.M.C. Asser Press imprint Self-defence may be used as a defence for the use of force in order to prevent crime against oneself, a fellow human-being or property. Although traditionally linked to the concept of armed attack, new forms of aggression, the concept of collective security and an increasing interaction between national and international law have forced a reassessment of self-defence. The first Hague Colloquium on the Fundamental Principles of Law on the topic of self-defence brought together experts from both academic and professional circles to debate the notion of self-defence. Both the Colloquium and this subsequent publication make a valuable contribution to the development of the law by recognising the sources of the principle of self-defence, and the theories behind it, by following its path of evolution and by reassessing its current status.
Download or read book Attack Avoid Survive Essential Principles of Self Defence written by Phil West and published by Lulu.com. This book was released on 2011-06-04 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: US Trade Version. Very few combat manuals choose to explain the mechanics and principles on which techniques are based. This book does. Not only are the essential principles explained, but they are also illustrated with practical real world applications. Examples are drawn from proven martial arts including Wing Chun, Jeet Kune Do, Karate, Combat Tai Chi, Capoeira, Jujitsu, Bagua, Boxing and the Filipino Martial Arts. Included in this book is a detailed section on Dim mak or Vital points which features a new simplified system for learning the point locations. Contents include: - * Advice on avoiding trouble before the fighting starts. * Defence against Knives and other armed attacks. * The use of Dim mak Vital points and Pressure Points * Locks, Throws, Takedowns, Strikes and Kicking. * Use of Knives and everyday objects for defence. * Selecting firearms for close range defence. Foreword by Erle Montaigue, Co-Author of the Encyclopaedia of Dim-Mak
Download or read book Principles Based Instruction for Self Defense and Maybe Life written by Rory Miller and published by Createspace Independent Publishing Platform. This book was released on 2017-11-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rory Miller is one of the leaders in the modern self-defense industry. His previous books, especially Meditations on Violence, Facing Violence and Conflict Communications, have changed the dialogue on violence and conflict. His ability to clarify seemingly complex problems and develop practical solutions have made him an instructor with a world-wide following. In Principles Based Instruction Miller delves deep into teaching methodology. Why do current methods fail under pressure? What might work? With information on teaching problem students and elite teams, designing curriculum and evaluating sources, Principles is a unique and necessary book for anyone dealing with or training for, high-risk, chaotic situations. Including life.
Download or read book Techniques of Vigilance written by Kevin Parsons and published by Tuttle Publishing. This book was released on 2015-12-08 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a definitive martial arts manual on the principles and methods of effective police self-defense. Designed as a martial arts textbook, it details, clearly and concisely, the complete range of self-defense techniques for the law enforcement officer. Each chapter begins with an overview of the material to be covered, and topics range from basic philosophy to advanced close-quarter fighting. The text is directed to one purpose: providing a curriculum of self-defense to aid the police officer in actual confrontations. Tactics originating in the martial arts of many countries are brought together, refined, and adapted for the modern law enforcement agent. Physical training, blocking, striking, and throwing techniques are included, and the results of years of study of escape, come along, and handcuffing procedures are outlined. Techniques for dealing with blunt objects, firearms, and edged weapons are discussed. The text ends with a review of the individual officer's role in crowd-control situations. The author brings his expertise as a consultant to law enforcement agencies throughout the United States. The tactics he outlines are designed to provide modern law enforcement agents with extensive specialized training.
Download or read book Principles Based Instruction for Self Defense and Maybe Life written by Rory Miller and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Meditations on Violence," Rory Miller explored the gap between martial arts training and real-world violence. In "Principles-Based Instruction" he strikes at the gap between traditional teaching and effective teaching. In seven sections, Rory gives you a solid foundation in the information you must have before you teach, different methods to transfer that information, the ethics of instruction and even some hints on how to run a successful business-- and why you must."Where the hell was this book when I started teaching!? I could have used it...and will be better at my trade now that I do. Everything Rory writes is exceptional. But this one goes beyond. It took me exactly two and a half pages of reading to realize this. If you are an instructor (doesn't matter what subject), then this book IS required reading, no exceptions. I regret I didn't have this book before I started my instructional career! If you are simply a "student" of self-defense (if not...why not?) then it is even more important for you, as it will help you face realities that will guide your time allotments and mentor/instructor selection. Not many writers make me think, but Rory does. He will make you think. And most importantly, I believe he will help change how you think. That my friends is the key! Read this book. Re-read it! Think and act on what you learn. If you are an instructor, give yourself a hard look and fix the holes. A student, the remember the key word in self-defense is "self." It's your path, walk it wisely!" -- Mike Seeklander Owner, Shooting-Performance LLC, and founding member of the American Warrior Society"If you teach, or want to teach, people how to defend themselves, you must read Principles-Based Instruction for Self-Defense. If I had to sum this book up in one word, it would be "brilliant." Rory Miller has a rare and unique way of explaining the complex and whittling it down to an efficient, practical, and usable model. He does that here with the singular goal of making you, the reader, a better instructor when it comes to teaching self-defense. The information contained within these pages is invaluable as it covers many aspects of teaching others to defend themselves. It's not a book of techniques, nor is it a book about martial arts. It focuses on making you a better instructor when teaching people to survive among chaos and fear. Apply what you learn from this book and you won't only be a much better instructor, you just may save someone's life with what you teach." --Alain Burrese, J.D. Writer-Speaker-Mediator
Download or read book The SAS Self Defense Handbook written by Barry Davies and published by Skyhorse Publishing Inc.. This book was released on 2011-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents information on self-defense and security based on the practices of the British Special Air Service, discussing such topics as defensive moves, body weapons, protecting property, and travel precautions.
